show episodes
 
Artwork

1
Humanize

Discovery Institute Center on Human Exceptionalism

Unsubscribe
Unsubscribe
Monthly
 
Humanize with Wesley J. Smith from Discovery Institute's Center on Human Exceptionalism, where human rights meet human responsibilities. We speak on the controversial issues of human life and human thriving that impact our daily lives.
  continue reading
 
HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are ...
  continue reading
 
The Global Center for Women and Justice launched the Ending Human Trafficking podcast in 2011. Our hosts are Dr. Sandie Morgan and Dr. Dave Stachowiak. Our mantra is Study the Issues. Be a voice. Make a difference. We believe that if you do not study first, you may say or do the wrong thing.
  continue reading
 
"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
  continue reading
 
Artwork
 
Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
  continue reading
 
Artwork

1
Being Human

Dr. Gregory Bottaro

Unsubscribe
Unsubscribe
Weekly
 
At the CatholicPsych Institute, we're doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.
  continue reading
 
Artwork

1
Therapy Chat

Laura Reagan, LCSW-C

Unsubscribe
Unsubscribe
Weekly
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
  continue reading
 
Artwork

1
Beyond Human

Dr. Nick Delgado

Unsubscribe
Unsubscribe
Weekly
 
Dr. Nick Delgado joins leading experts in the field of nutrition, exercise, partner intimacy, NLP and self motivation to discuss topics such as bio-identical hormones, stem cells, telomeres and how they can radically improve your quality of life.
  continue reading
 
Artwork

1
The Fallen State TV

Jesse Lee Peterson

Unsubscribe
Unsubscribe
Monthly+
 
The Fallen State TV is a weekly web series hosted by Jesse Lee Peterson. The program covers topics that no other show dares to touch in pursuit of truth and enlightenment. The program features fascinating and thought-provoking guests who discuss and debate faith, culture, human nature, politics, and societal ills in an open, honest and entertaining style.
  continue reading
 
Ask Maria https://podcasters.spotify.com/pod/show/maria-florio/subscribe Being Yourself Empowered Woman Restorative Embodiment Secure Attachment Podcast Host Voices, Stories and Perspectives For Self-Help, Personal Development | Sharing the Infinite Higher Human Consciousness Potential Experience, the Keys to Inner Growth and Following your Heart, and Bringing Together Human, Spiritual and Spirituality Elements to Explore Human Evolution and Consciousness | 5D Mystic Enlightenment Woo-Woo St ...
  continue reading
 
If you're feeling confused about what it means to be human, this podcast is for you. Join visionary spiritual leader and global humanitarian Sah D'Simone as he explores life's profound questions with the world's most influential and thought-provoking pioneers of human experience. Together, they unravel the mysteries of being human, offering an invitation to rethink what it means to live with purpose, courage, and heart.
  continue reading
 
Artwork
 
A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
  continue reading
 
Artwork
 
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
  continue reading
 
Take control of your life and rise up to your fullest potential! We will discuss topics to build transformational growth grounded in heart-centered values and focused on the personal care and support of ourselves, and others to produce proven extraordinary growth and results in our bodies, minds, and souls. To help grow the audience, please like, follow, and share Healing Humanity with others. Don’t miss the WEEKLY EPISODES now available for you to enjoy. Check us out at our website: https:/ ...
  continue reading
 
One of the most fundamental of human needs is to know that who we are and what we do matter. As leaders in business, we have the unique opportunity to let our team members know that they do. And when they feel valued and cared for at work, they return home and enjoy better relationships with their loved ones, friends, neighbors and others. This world needs Truly Human Leadership. On this podcast, you’ll hear about what it means to be conscious leaders and have a conscious business. You'll he ...
  continue reading
 
Artwork

1
New Paradigm Human

Rachel Lieberman (@puregenerators)

Unsubscribe
Unsubscribe
Monthly
 
Human Design, Astrology, Numerology, and more! We're transitioning into the New Paradigm - let's talk about what it means to live on Earth right now as a human: mind, body, and soul.
  continue reading
 
As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.
  continue reading
 
Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
  continue reading
 
Raise your vibration and connect with the healing magic of the universe! As an angel reader, fairy intuitive and energy healer, Andrea loves to share her healing messages for humanity! by Andrea Dombecki www.angelfairyhealing.com
  continue reading
 
A podcast that grows and changes with me. Full of inspiring conversations, meditations, moments of introspection, poetry and even more, Uncomfortably, Beautifully Human in its current evolution, intends to create the space for the full continuum of human experience to be seen, heard and witnessed. Coming outside of the conventions of how a podcast should be and what it should look like, I intend to offer you into my world as it changes and evolves. I hope you find the episode that you most n ...
  continue reading
 
Strong, Single and Human is a uniquely real podcast dedicated to all the single parents navigating through the challenges of raising children alone. No matter how you became a single parent, it is the hardest thing you will ever do. We talk about the real side of single parenting with all its impacts, worries and issues,. Listen to interviews with single parents who have dealt with many challenging situations and come through the other side.
  continue reading
 
Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to trauma, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.
  continue reading
 
Green Dreamer explores our paths to collective healing, biocultural revitalization, and true abundance and wellness *for all*. Curious to unravel the dominant narratives that stunt our imaginations and called to spark radical dreaming of what could be, we share conversations with an ever-expanding range of thought leaders — each inspiring us to deepen and broaden our awareness in their own ways. Together, let's learn what it takes to thrive — in every sense of the word.
  continue reading
 
Artwork

1
Born to Heal: Holistic Healing for Optimal Health

Dr. Katie Deming, M.D. | Conscious Oncologist

Unsubscribe
Unsubscribe
Monthly
 
Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Deming's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and ...
  continue reading
 
Artwork

1
I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

Unsubscribe
Unsubscribe
Weekly
 
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
  continue reading
 
Artwork

1
We Are Human Leaders

Alexis Zahner & Sally Clarke

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to We Are Human Leaders - big conversations around human-centred leadership at work and beyond. This is a story about you, as a Human, and a Leader. It doesn’t matter your industry, your geography, the products you sell or the services that you offer. It doesn’t matter if you’re in a corporation, or a small business, it doesn’t matter your profit margins or your official job title. Our common denominator is the same, we are humans first and leaders second. This is a call to everyone ...
  continue reading
 
Welcome to the Microdosing For Healing Podcast. Together, we’ll be discovering and learning from inspiring voices of healers, medicine keepers and visionaries. Every episode, we’ll explore the world of health, vibrant wellness, and natural medicine for a new era of human society. Are you ready to take the next step? Visit microdosingforhealing.com to access our free Microdosing 101 Workshop.
  continue reading
 
Welcome to The Healing Heroes, a place for busy women juggling it all to feel happier and healthier in their bodies by tapping into a range of unexpected approaches to reconnect with their true selves, build self-worth, and have fun in the process.
  continue reading
 
We are all spiritual beings having a human experience rather than human beings having a spiritual experience. The Soulful Self Podcast is dedicated to supporting all beings in waking up to this Divine truth. It is a platform for high vibrational stories, wisdom, and interviews aimed at raising the consciousness of listeners as well as that of the human collective. Join your host, Chelsea Cora, every Monday as she discusses endless ways in which we can step into our power & purpose as Divine ...
  continue reading
 
Artwork

1
Everything Is Energy

Lisa Marie Haley Energy Healing

Unsubscribe
Unsubscribe
Monthly+
 
Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
  continue reading
 
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
  continue reading
 
Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite individuals from all walks of life on their journey to health, freedom, and coherence. On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permaculture ...
  continue reading
 
Fortitude: strength of mind that enables a person to encounter danger or bear pain or adversity with courage. We will be having conversations centered on relationships, faith, mentality, trauma, healing…ultimately all the things in life that make up the human experience! Join us each week and come away encouraged, hopeful, and most importantly filled with a little more fortitude.
  continue reading
 
Loading …
show series
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
  continue reading
 
In this episode I’m covering five things that all women should know about high-risk HPV virus. This information is crucial for women's health and well-being. As a naturopathic doctor and women's health expert, I've dedicated my career to helping women understand and navigate complex health issues, and high-risk HPV is certainly one of those. It's a…
  continue reading
 
According to HBR, 90% of business leaders champion data as a key element to an organization’s success. But, many leaders don’t take the same approach with people analytics. Jared Pope, Co-Founder and CEO of Work Shield, shares how people analytics can help leaders improve company culture, identify and address pain points in the workplace, and boost…
  continue reading
 
“Creativity is the way that we heal. It is the way that we alchemize a lot of our trauma into magic.” Sah D'Simone sits down with Creativity Coach, Author, Speaker, and Podcaster Amie McNee to explore the transformative power of creativity and art in our lives. This discussion dives deep into the vital role of artistic expression in healing, person…
  continue reading
 
Whether to legalize assisted suicide and euthanasia is one of the most culturally contentious — and important — public policy debates of our time. Supporters of legalization call it a compassionate “last resort” means of preventing unnecessary suffering and promoting autonomy. Opponents see the intentional ending of the lives of the ill as a profou…
  continue reading
 
We’re often told that the path to healing is a straight line from pain to wholeness but what if the journey to reclaiming ourselves is more intricate, more nuanced, and more beautifully complex than we've been led to believe? What if healing is not about reaching a destination, but about compassionately attending to the suffering that has shaped us…
  continue reading
 
Please get your Human Design Chart before listening to this episode. https://www.emmadunwoody.com/get-your-chart Could your unique energetic blueprint hold the key to making better health decisions? Dr. Katie Deming is joined by Emma Dunwoody, a behavioral specialist and Human Design expert. This conversation offers practical insights on how to tru…
  continue reading
 
Dr. Sandie Morgan is joined by Dr. Harriet Hill as the two discuss the power of art as a therapeutic tool for healing trauma. Dr. Harriet Hill Dr. Harriet Hill was born to Dutch parents in Los Angeles. Her art is a unique fusion of her Dutch Heritage and Africa’s vibrant colors, where she lived for 18 years. For over 20 years, she has worked global…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
  continue reading
 
Michael Bungay Stanier (or MBS) is the founder of Box of Crayons, a learning and development company that helps organizations move from advice-driven to curiosity-led. They’ve trained hundreds of thousands of managers to be more coach-like and their clients range from Microsoft to Gucci. A few years ago, Barry-Wehmiller CEO, Bob Chapman, shared our…
  continue reading
 
Nearly everything we believe about ourselves and how the world works is a mental/social construct - meaning it is made up. From societal norms to cultural traditions to the very structures that our society is founded on are all completely imagined paradigms that we have all agreed (if only subconsciously) to uphold. This episode/video invites you t…
  continue reading
 
Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it! In this episode, we explore the profound work and philosophy of Walter Russell with guest Matt Presti. As a former president of The University of Science and Philosophy, Matt brings deep insights into Walter Russell's teachings and their relevance today. Ep…
  continue reading
 
Dr. Sandie Morgan is joined by the Live2Free president, Delaney Mininger, as the two discuss the upcoming Fair Trade Fashion Show at Vanguard University. Delaney Mininger Delaney is the president of the Live2Free club at Vanguard University and the Global Center for Women and Justice. Delaney is a third year student at Vanguard and a sociology majo…
  continue reading
 
Welcome back to Therapy Chat! This week's guest is known internationally for her advocacy and expertise in women's health. I was so grateful to speak to Dr. Rachel Rubin about hormones, menopause, pelvic health and much more. If you identify as female or love someone who does, you will want to learn from her! Dr. Rachel Rubin is a board-certified u…
  continue reading
 
American institutions are less trusted than ever before, our society is deeply divided, and much of the world is in turmoil. The problem isn’t religion, atheism, or ideology, per se. Rather, the real culprit — and one that receives far too little attention in public discourse — is the widespread embrace by social activists of utopianism, a zealous …
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
  continue reading
 
If you are considering a journey with plant medicine, this episode is for you! 💚 Our Earth's plants and those who have acted as guardians for them carry so much wisdom ... we are blessed to have this wisdom and deeper connection more available to us as tribal elders and shamans have woven into mainstream awareness and accessibility. Of course we al…
  continue reading
 
DR.OHN LEWIS has spent most of his career developing a unique approach as someone who “walks the walk” through all of his combined professional and personal experiences to attaining optimal health through nutrition, dietary supplements, and exercise. Throughout his research career, he has evaluated many different nutritional approaches to enhancing…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
  continue reading
 
In this episode of I AM HUMAN, I interview Dr. Daphne Bascom about her journey to plant-based nutrition and fitness. We talk about her career changes, her passion for empowering others, and her suggestions for those new to resistance training. We also discuss menopause and what she wants to make sure women know about this life transition. Inspired …
  continue reading
 
Tune in to this in-depth one-hour session on the "Stop Aging Now" podcast, where we delve into the transformative potential of bio hormones and peptides. Learn how these innovative therapies can dramatically enhance your performance, increase your vitality, and significantly improve your quality of life.In this episode, we will cover:An overview of…
  continue reading
 
Send us a text In this episode of the Next Level Human podcast, Dr. Jade interviews Dr. Dana Cohen, an expert in integrative functional medicine. They discuss her new book and the importance of simplifying nutrition, the role of hydration, and how blending can be a powerful tool for improving health. Dr. Cohen shares insights from her new book, 'Fu…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human s…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human s…
  continue reading
 
Ben Stimson, an integrative therapist, author, and folklorist returns to Rebel Spirit Radio to delve into the evolving nature of paganism, witchcraft, and modern spiritual movements. This insightful discussion explores the intersections of neo-paganism, queer communities, and the unique blend of fandom and spirituality as safe spaces for identity f…
  continue reading
 
In today’s episode, we explore the fascinating world of ketamine therapy with three experts who are transforming the field. Dr. Michelle Weiner, Dr. Erica Burger, and Amanda DiMartini join the show to discuss how ketamine is being used for chronic pain, mental health, and personal growth. You’ll learn how ketamine therapy can help patients become t…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human s…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human s…
  continue reading
 
In this episode, Lisa Tamati discusses the complexities of brain injuries with her manager, Georgia Ferris. They explore various types of brain injuries, including traumatic and non-traumatic causes, and the importance of recognizing past injuries that may affect current health. The conversation delves into diagnostic methods, the role of nutrition…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human s…
  continue reading
 
In this episode of the HEAL with Kelly Podcast, I speak with Dr. Taz Bhatia, MD, a double board-certified integrative medicine physician, author, and the founder of CentreSpringMD. As a pioneer in holistic medicine, Dr. Taz has dedicated her career to merging Eastern and Western approaches to health, providing comprehensive care for the whole perso…
  continue reading
 
Maybe online dating is overrated. Get listener benefits (early bird releases, bonus episodes, ad-free listening at Supporting Cast: https://humanmonsters.supportingcast.fm The Leader One Studios/Human Monsters Patreon: https://www.patreon.com/leaderone HUMO merch available here: https://leader-one-studios-shop.fourthwall.com/products/human-monsters…
  continue reading
 
Have you ever noticed the mask you wear in situations with family, friends, and work acquaintances? In this episode we talk about confronting hidden or suppressed parts of ourselves, peeling back the layers of societal expectation, family roles and personal affairs, and illuminating your path to your authentic self through self discovery. Follow me…
  continue reading
 
Please join us and our New Human Living Global Spiritual Podcast host, Les Jensen, for a show on Cleansing Your Karma. Often we can think of our karma as something we experience. Which is true. But when we talk about cleansing our karma, we might not be too sure how to do that. Listen in as Les talks about his personal journey with karma and what h…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
  continue reading
 
Today on the podcast we have a very special interview with an EGC graduate based in the UK, our dear friend Liz Lane! Liz has spent her life working with horses and has now harnessed the power of gestalt to help and heal others. Listen in as Liz speaks deeply about her universal philosophies and shares the beauty of Wales! Time to book a flight? Re…
  continue reading
 
Thank you for reading this article or listening to the podcast. I greatly appreciate all of you that engage with and listen to what I share. If you’d like to support the work I do, you can leave a 5-star review on either Apple or Spotify. what theme would you like me to share a poem about next week? Let me know in the comments or reaching out to me…
  continue reading
 
IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
  continue reading
 
Relieve Menopause & Perimenopause Symptoms with Myofascial Release For so many women, the symptoms of menopause and perimenopause—such as joint pain, fatigue, sleep disturbances, and hot flashes—can significantly impact their quality of life. Myofascial release, a gentle hands-on therapy, offers a holistic approach to alleviating these symptoms by …
  continue reading
 
Loading …

Quick Reference Guide