Healthy Wealthy & Smart is where healthcare meets business. We interview innovators in healthcare, physical therapy, and entrepreneurship to draw our their expert tips, tools, and strategies to ensure both positive outcomes for your patients and your business.
Podcast by Ontario Shores Centre for Mental Health Sciences
Baby Steps Nutrition is created and hosted by Argavan Nilforoush, a mompreneur and pediatric dietitian who incorporates all aspects of an integrative care model to health. Parenting and caregiving is a roller coaster and this podcast will inspire and motivate you to take small steps in feeling more empowered in your life. With the combination of western and eastern medicine, we strive for a holistic approach to health and wellness; in other words, looking at the whole big picture. We cover a ...
Success coaching talk radio. You will not finish the way you started.
Progression is a podcast centered on mental health, personal development, and spirituality through conversations with artists and personal reflections from creator and host Jane Shin as she shares her own experiences in navigating the music industry. Learn more at progression.fm
New episodes are now on SimpleCast: https://health-pilots.simplecast.com/
Hey, I'm Kyle. I like comedy. I have mental health problems. Let's talk about those things. To myself. Sometimes. Welcome to the podcast and subsequently my world. Goodbye.
MCN Talks are rants, raves and rhetoric for healthcare professionals alike! Join the conversation. See what healthcare professionals are buzzing about from policy management to lean six sigma and innovation within the industry. Enjoy our podcasts at your leisure.
A view on building the internal elements of health and developing your surroundings to fit your values. The journey to create your version of the Stress-Less Way of Life.
The Trinity Mindset Podcast explores mental health from a never before seen angle. Interviews with people who suffer, scientists who are trying to help, all around dope and fantastic human beings, and once a week, individual podcasts where host Riley Deveau goes into detail on YOUR questions or topics.
Nations Church Los Angeles is an active and healthy community of Christ followers. At NCLA we have a number of ways that you can connect with us and experience life together on a weekly basis.
Flip the Script is your go-to podcast about health disparities, Hosted by Max Tiako, MD Candidate at the Yale School of Medicine, and Alumnus of Howard University. On this podcast, Max discusses societal and healthcare issues that disproportionately affect the health of minorities, including but not limited to racial and ethnic minorities, sexual and gender minorities, and religious minorities, on a national and global scale. These discussions are centered around the work of healthcare, publ ...
An enduring military mantra is “Adapt and Overcome.” This is a rallying cry for unforeseen challenges and life’s curve balls, and a reminder that dire circumstances will not defeat us. In the face of a global pandemic, we are in a new battle, and healthcare workers are the new frontline heroes. To help them adapt and overcome this challenge, we’ve assembled our own rapid response force of veterans who have been in the fray, and who have practical advice to share with those at the forefront o ...
This is My WHY! I am a 26-year-old licensed healthcare and social services professional and the proud Holistic Healer of Umoja's Wombniverse LLC. I am also an activist, artist, loving, assertive, passionate, and hard working Black/Indigenous wombman reclaiming her voice & safe spaces for professional women of color to rant without judgement & fear of being misunderstood. I am here to share my personal story in a way that allows me to free up myself while being private AND provide resources, ...
SMASH stands for "Serious Medical Advisors Saving Healthcare" and "IT" stands for Information Technology. Through this podcast we intend to invite guests who provide powerful feedback that will impact listeners and help to inspire a revolution in healthcare of those who are like-minded, educated, and technology driven, to engage collectively in the transformation of healthcare as we know it. We will engage in tantalizing topics that surround what it means to think differently when it comes t ...
Telesales Rockstar, Rob Liano delivers a much needed Kick in the Aspirations! After over two decades of sales, managerial and training experience, Rob shares cutting edge sales insight that will differentiate you from the competition along with a healthy dose of motivation. Are you ready to rock?
Welcome to P4Di - a Podcast for the Dissemination of Innovation Information The podcast brings you a weekly insight into some of the great digital talent on offer; as well as discussions on the topics that are important in life -from physical and mental health, through to climate change. Grab a coffee or listen on your commute to work. Enjoy the podcast ! @P4DI_podcast @petewaddy79 @d0m_sm1th Art photo provided by Tom Barrett on Unsplash: https://unsplash.com/@wistomsin Cover art photo provi ...
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Healthy Wealthy & Smart

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602: Dr. Katie O'Bright: The Primary Care Physical Therapist
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In this episode, Physical Therapist and Founder of Redefine Health Education, Dr. Katie O’Bright, talks about the role of the physical therapist in primary care. Today, Dr O’Bright talks about direct-access in outpatient clinics, patient satisfaction with teams-based approaches, and the sustainability of physical therapy as a profession. What is th…
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Baby Steps Nutrition Podcast


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Episode 75- Achieving Optimal Health While Living With an Autoimmune Disease
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42:00
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Mentioned in this Episode: Invisible Illness book https://www.heatherhausenblas.com/ Healthy Moves Journaling https://www.heatherhausenblas.com/journals Stool Chart (easily accessible online via a google search) https://cdhf.ca/digestive-disorders/constipation/signs-and-symptoms/ For more on Heather Hausenblas, you can follow her on Instagram @heat…
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Baby Steps Nutrition Podcast


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Episode 74- Teen Substance Abuse: What Caregivers Should Know
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Mentioned in this Episode: The Addicted Child- A Parent’s Guide to Substance Abuse https://helptheaddictedchild.com/the-book For more on Richard Capriola, you can follow him through his website https://helptheaddictedchild.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition…
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MindVine Podcast


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#MindVine Podcast Episode 102 - Amanda Grant, Fitness Coach and Mental Health Advocate
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Amanda Grant, Fitness Coach and Mental Health Advocate (@mandersvibe) discusses her journey with #mentalillness and how it has impacted her family on Episode 102 of the #MindVine Podcast. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is available on Spotify, Amazon Music and Apple Podcasts.…
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Baby Steps Nutrition Podcast


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Episode 73- Improving Gender Equality at Home
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Mentioned in this Episode: Equal Partners https://read.macmillan.com/lp/equal-partners/ For more on Kate Mangino, you can follow her on Instagram @manginokate22, on Twitter @aManginoKate and through their website https://katemangino.com/. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps…
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Baby Steps Nutrition Podcast


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Episode 72- Potty Training Advice from an Expert
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34:19
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Mentioned in this Episode and Rebecca’s Recommendations: Travel potty https://www.oxo.com/oxo-tot-2-in-1-go-potty.html Books: https://www.amazon.com/Potty-Sesame-Street-Lift-Flap/dp/038538369X/ref=sr_1_9?crid=8USNEFGDK8PA&keywords=potty+training+books&qid=1659657140&sprefix=potty+training+book%2Caps%2C183&sr=8-9 https://www.amazon.com/Early-Learnin…
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Healthy Wealthy & Smart

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600: Relinde Moors: 5 Myths About Limiting Beliefs That Keep Entrepreneurs Stuck
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In this episode, Founder of the Elevate to Thrive Academy, Relinde Moors, talks about self-limiting beliefs and entrepreneurship. Today, Relinde talks about how our inner work can determine our business success, and how to identify limiting beliefs before they take hold. What are 5 limiting beliefs that keep us stuck? Hear about ways to change limi…
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MindVine Podcast


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#MindVine Podcast Episode 101 - Constable James Jefferson, Greater Sudbury Regional Police
42:19
42:19
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Constable James Jefferson, Wellness Coordinator, Greater Sudbury Regional Police discusses his journey with Post Traumatic Stress Disorder, suicidal ideation and his dedication to improving the #mentalhealth of first responders on Episode 101 of the #MindVine Podcast. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast …
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Baby Steps Nutrition Podcast


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Episode 71- Burnout: A Conversation with a Mental Wellness Champion
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47:12
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Mentioned in this Episode: Hooky Wellness Blog https://www.hookywellness.com/blog Glassdoor study of employees and vacation days https://www.glassdoor.com/about-us/glassdoor-survey-finds-americans-forfeit-earned-vacationpaid-time/ Global Wellness Institute Mental Wellness Initiative https://globalwellnessinstitute.org/initiatives/mental-wellness-in…
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Healthy Wealthy & Smart

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599: Drs. Audrey Elias & Jenn Bell: Doing Continuing Education Different w/ Trailhead Learning Collective
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In this episode, Co-Founders of Trailhead Learning Collective, Jenn Bell, PT, ScD, COMT, and Audrey Elias, PT, PhD, OCS, talk about their work doing Continuing Education different. Today, they talk about the current state of Continuing Education, integration of information, and addressing Continuing Education courses. How is Trailhead Learning Coll…
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Baby Steps Nutrition Podcast


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Episode 70- How to Achieve Financial Wellness
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34:16
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Mentioned in this Episode: OneEleven Blog https://oneeleven.co/blog/ For more on OneEleven, you can follow him on Instagram @getoneeleven, on Facebook: OneEleven Financial Wellness page, on Twitter @getoneeleven, on LinkedIn @getoneeleven and @jasonsohnen and through their website https://oneeleven.co/. For more on Argavan Nilforoush, be sure to fo…
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Baby Steps Nutrition Podcast


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Episode 69- Living with Diabetes: Tips from a Registered Dietitian
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Mentioned in this Episode and Bridget’s Recommendations: Glooko Blog https://glooko.com/healthy-summer-eating-tips-glooko-dietician/ Nonprofit organization with a focus on education, advocacy and the pathway to cures for Type 1 diabetes https://beyondtype1.org Program of the nonprofit organization Beyond Type 1 https://beyondtype2.org Support and m…
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Baby Steps Nutrition Podcast


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Episode 68- How to Be a Health-Conscious Pet Owner
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Mentioned in this Episode: The Bone & Biscuit Company- Vaughan North, Ontario, Canada location https://www.boneandbiscuit.ca/location/vaughan-north/ Ingredient Finder https://www.boneandbiscuit.ca/ingredients/ Helpful Resources https://www.boneandbiscuit.ca/category/news/ For more on The Bone & Biscuit Company, you can follow them on Instagram @bon…
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Healthy Wealthy & Smart

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598: The Implication of the Dobbs Verdict for Physical Therapists
1:06:22
1:06:22
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In this episode, Founder of Enhanced Recovery After Delivery™, Dr. Rebeca Segraves, Co-Founder of Entropy Physiotherapy, Dr. Sarah Haag, Owner and Founder of Reform Physical Therapy, Dr. Abby Bales, and Co-Owner of Entropy Physiotherapy, Dr. Sandy Hilton, talk about the consequences of overturning Roe v. Wade. Today, they talk about the importance …
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MindVine Podcast


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#MindVine Podcast Episode 100 - Dr. Nadia D'luso and Dr. Lauren David
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32:39
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As we celebrate our 100th #MindVine episode, we are delighted to welcome Dr. Nadia D'luso and Dr. Lauren David from Ontario Shores as we discuss psychology, the science of behaviour, and its impact on virtually every aspect of our lives. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is also available on Spotify, Am…
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Healthy Wealthy & Smart

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597: Jamey Schrier: 4 Simple Way to Hire and Retain Staff in an Economic Downturn
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In this episode, Founder and CEO of Practice Freedom U, Jamey Schrier, talks about hiring and retaining staff. Today, Jamey talks about changing how business owners see employees, the 3X rule, and digging deep to find clarity. What can business owners do to hire the right people? Hear about the importance of being inspired by your vision, successfu…
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Baby Steps Nutrition Podcast


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Episode 67- Culture-Focused Nutrition with EatWell Exchange
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Mentioned in this Episode: EatWell Exchange Blog and Recipes https://www.eatwellexchange.org/blog For more on EatWell Exchange, you can follow them on Instagram @eatwellexchange, on Facebook: EatWell Exchange page, on Twitter @eatwellexchange, on YouTube @eatwellexchange and through their website https://www.eatwellexchange.org/. For more on Argava…
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Baby Steps Nutrition Podcast


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On the Go Episode 66- Kids and Nutrition During Summer Break
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8:23
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For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.By Argavan Nilforoush, RDN
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Healthy Wealthy & Smart

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596: Michelle Hext: How to Price and Package Premium Offers that Sell Themselves
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45:45
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In this episode, High-Ticket Mentor, Coach, and Founder, Michelle Hext, talks about creating successful high-ticket offers. Today, Michelle talks about her story from running Martial Arts studios to high-ticket coaching, the reasons why offers don’t sell, and the importance of keeping it real. What counts as a high-ticket offer? Hear about avoiding…
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Baby Steps Nutrition Podcast


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Episode 65- OneBite | Oral Motor Development and Feeding in Babies
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6:50
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Show notes and the full podcast episode are available at https://podcasts.apple.com/us/podcast/episode-12-oral-motor-development-and-feeding-in-babies/id1580301084?i=1000536213633 For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook @babystepsnutrition, on Twitter @argvavanRDN, on LinkedIn @ArgavanNilf…
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MindVine Podcast


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#MindVine Podcast Episode 99 - Dr. Chika Stacy Oriuwa
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27:53
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In Episode 99 of the #MindVine #mentalhealth podcast, we are talking diversity, inclusion and mental health with Dr. Chika Stacy Oriuwa, a physician, spoken word poet, and advocate for marginalized communities. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is also available on Spotify, Amazon Music, and Apple Podca…
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Healthy Wealthy & Smart


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595: Dr. Karlie Causey: Every Mom is an Athlete: Practical Tools for Postpartum Recovery
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31:28
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In this episode, sports chiropractor, certified strength and conditioning specialist, pregnancy and postpartum athleticism coach, and level 2 Crossfit coach, Dr Karlie Causey, talks about exercise during pregnancy and the postpartum period. Today, Dr. Karlie talks about planning home exercise programs and preparing athletic women for the postpartum…
Show notes and the full podcast episode are available at https://podcasts.apple.com/us/podcast/episode-4-detoxing-your-home/id1580301084?i=1000532638345 For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook @babystepsnutrition, on Twitter @argvavanRDN, on LinkedIn @ArgavanNilforoush and through her webs…
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Healthy Wealthy & Smart


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594: Dr. Joanne Kemp, PhD: How to Manage Hip Pain in Young Adults
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31:28
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In this episode, Principal Research Fellow at Latrobe Sport and Exercise Medicine Research Centre, Dr Joanne Kemp PhD, talks about hip pain treatment and research. Today, Joanne talks about the common causes of hip pain, the difference between men’s and women’s hip pain, and the outcomes for patients that “wait and see”. How can PTs design and cond…
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Baby Steps Nutrition Podcast


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Episode 63- OneBite | Emotional Regulation in Children
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5:25
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Show notes and the full podcast episode are available at https://baby-steps-nutrition-podcast.simplecast.com/episodes/episode-13-emotional-regulation-in-children-and-responding-to-challenging-behavior-T3QkVLco For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook @babystepsnutrition, on Twitter @argvava…
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MindVine Podcast


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#MindVine Podcast Episode 98 - Caregivers in Mental Health
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In Episode 98 of the #MindVine #mentalhealth podcast we are discussing the importance of caregivers, particularly for loved ones living with #dementia. Caregiver Ron Beleno joins Ontario Shores' Dr. Mary Chiu, Research Coordinator, Nancy Burns, Social Worker, Geriatric Transitional Unit, and Elaine Miller, Patient and Family Relations Leader, for a…
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Healthy Wealthy & Smart


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593: Governor Martin Schreiber: Advocating for Alzheimer’s Caregivers
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40:48
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In this episode, 39th Governor of Wisconsin and Advocate for Alzheimer’s Caregivers, Martin Schreiber, talks about the importance of advocating for Alzheimer’s caregivers. Today, Martin talks about his book, My Two Elaines, and his experience as an Alzheimer’s caregiver. What can the community do to support Alzheimer’s caregivers? Hear about therap…
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Baby Steps Nutrition Podcast


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Episode 62- OneBite | Pandemic Life Through the Eyes of a Teen
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5:56
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Show notes and the full podcast episode are available at https://podcasts.apple.com/us/podcast/episode-10-pandemic-life-through-the-eyes-of-a-teen/id1580301084?i=1000534968145 For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook @babystepsnutrition, on Twitter @argvavanRDN, on LinkedIn @ArgavanNilforou…
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Baby Steps Nutrition Podcast


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Episode 61- Connected Parenting with Jennifer Kolari
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Mentioned in this Episode: Connected Parenting- services, books, online resources for families https://connectedparenting.com/ Connected Parenting Podcast https://podcasts.apple.com/us/podcast/connected-parenting/id1445594568 Roadmap to Childhood- Part One https://connectedparenting.com/2021/05/19/connected-parenting-episode-48-roadmap-to-childhood…
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Healthy Wealthy & Smart


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592: David Wood: The Mouse In The Room - Because the Elephant Isn’t Alone
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In this episode, Founder of Focus.CEO, David Wood, talks about his new book, Mouse in the Room: Because the Elephant isn't Alone. Today, David talks about the importance of naming your mice, the hurdle of instant gratification and being unapologetically authentic. What does it mean to have 30% more courage? Hear about the art of dealing with reject…
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Baby Steps Nutrition Podcast


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Episode 60- Healthy and Sustainable School Lunches with Chef Jason Hull
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37:46
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Mentioned in this Episode: Healthy Kids Collaborative https://www.ciahealthykids.com/jason-hull-97 Back to the Roots gardening kits https://backtotheroots.com/collections/indoor-gardening-kits Babylon Micro-Farms https://babylonmicrofarms.com/ School Lunch Hero Day http://www.schoollunchheroday.com/ For more on Jason Hull, you can follow him on Ins…
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Healthy Wealthy & Smart


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591: Leon Anderson III: My Physical Therapy Journey
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In this episode, President and CEO of Sports and Spine Physical Therapy, Inc., Leon Anderson III, PT, MOMT, talks about AAPT. Today, Leon talks about the history of AAPT, working with his father, and AAPT’s networking opportunities. Hear about AAPT’s mission, encouraging minority students, and clinical research related to health conditions found wi…
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Healthy Wealthy & Smart


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590: Dr. Karin Gravare Silbernagel: Tendinopathy Research: Past, Present, & Future
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40:09
In this episode, Associate Professor and Associate Chair at the Department of Physical Therapy at the University of Delaware, Prof Karin Grävare Silbernagel, talks about her research into tendonopathy. Today, Karin talks about her historical perspective on tendonopathy, the future of tendonopathy research, and her presentation at the WCSPT. Is pain…
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Baby Steps Nutrition Podcast


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Episode 59- A Conversation with The Hormone Revolutionist: Teen Edition
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48:59
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Mentioned in this Episode: Dr. Kringoudis’ books, including Beautiful You https://www.natkringoudis.com/shop/ The Wellness Collective Podcast, with Dr. Nat Kringoudis https://podcasts.apple.com/us/podcast/the-wellness-collective/id1319159211 Daysy fertility tracker https://usa.daysy.me/?gclid=CjwKCAjwj42UBhAAEiwACIhADhet2F5xO1nr9L__woP__O73QJwHKMNB…
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Baby Steps Nutrition Podcast


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Episode 58- Snack Attack: What Are Good Snacks for My Kids?
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Mentioned in this Episode and Argavan’s brand recommendations: Made in Nature Food to Live Nativas Wildmade Purely Elizabeth Hippeas Siete Lesser Evil Bare Seasnax Sweet Nothings Made Good Simple Mills For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on Twitter @argavanR…
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Baby Steps Nutrition Podcast


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Episode 57- Kids and Gut Health: Why Chronic Illnesses Are on the Rise
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Mentioned in this Episode: Enviromental Working Group’s (EWG) Dirty Dozen and Clean 15 Lists https://www.ewg.org/foodnews/?gclid=CjwKCAjw9-KTBhBcEiwAr19ig-okoxlgs8ngzLjgfCoAVZgLqGKXtgPz6XJKjk8P4VFWhF1Mnw3kPhoCwYIQAvD_BwE Misfits Market https://www.misfitsmarket.com/ Imperfect Foods https://www.imperfectfoods.com/ Farm Fox Delivery https://www.farmf…
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MindVine Podcast


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#MindVine Podcast Episode 97 - Traumatic Stress Clinic and #MHW2022
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In recognition of National Mental Health Week, Episode 97 of the #MindVine podcast features Fatima Tahir, a social worker, and Robin Lazo, a patient, discussing their experience with trauma and the Traumatic Stress Clinic at Ontario Shores. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is also available on Spotify …
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Healthy Wealthy & Smart


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589: Prof Michael Rathleff: Barriers Between the Research and Implementation
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In this episode, Aalborg University Professor, Prof Michael Rathleff, talks about his role at the upcoming WCSPT. Today, Michael talks about how he organized the congress, creating tools for clinicians to educate their patients, and his research on overuse injuries in adolescents. What are the barriers between the research and implementation in pra…