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The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!
Flip the Script is your go-to podcast about health disparities, Hosted by Max Tiako, MD Candidate at the Yale School of Medicine, and Alumnus of Howard University. On this podcast, Max discusses societal and healthcare issues that disproportionately affect the health of minorities, including but not limited to racial and ethnic minorities, sexual and gender minorities, and religious minorities, on a national and global scale. These discussions are centered around the work of healthcare, publ ...
Success coaching talk radio. You will not finish the way you started.
Podcast by Ontario Shores Centre for Mental Health Sciences
MCN Talks are rants, raves and rhetoric for healthcare professionals alike! Join the conversation. See what healthcare professionals are buzzing about from policy management to lean six sigma and innovation within the industry. Enjoy our podcasts at your leisure.
A view on building the internal elements of health and developing your surroundings to fit your values. The journey to create your version of the Stress-Less Way of Life.
The Trinity Mindset Podcast explores mental health from a never before seen angle. Interviews with people who suffer, scientists who are trying to help, all around dope and fantastic human beings, and once a week, individual podcasts where host Riley Deveau goes into detail on YOUR questions or topics.
Hey, I'm Kyle. I like comedy. I have mental health problems. Let's talk about those things. To myself. Sometimes. Welcome to the podcast and subsequently my world. Goodbye.
Nations Church Los Angeles is an active and healthy community of Christ followers. At NCLA we have a number of ways that you can connect with us and experience life together on a weekly basis.
This is My WHY! I am a 25-year-old licensed healthcare and social services professional and the proud Holistic Healer of Umoja's Wombniverse LLC. I am also an activist, artist, loving, assertive, passionate, and hard working Black/Indigenous wombman reclaiming her voice & safe spaces for professional women of color to rant without judgement & fear of being misunderstood. I am here to share my personal story in a way that allows me to free up myself while being private AND provide resources, ...
An enduring military mantra is “Adapt and Overcome.” This is a rallying cry for unforeseen challenges and life’s curve balls, and a reminder that dire circumstances will not defeat us. In the face of a global pandemic, we are in a new battle, and healthcare workers are the new frontline heroes. To help them adapt and overcome this challenge, we’ve assembled our own rapid response force of veterans who have been in the fray, and who have practical advice to share with those at the forefront o ...
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Healthy Wealthy & Smart
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527: Dr. Alli Gokeler: Motor Learning & ACL Rehab: Do We Need It?
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In this episode, sports physical therapist specialist, Dr. Alli Gokeler, talks about motor learning. Today, Alli tells us about the process of motor learning, how patient autonomy is advantageous to rehabilitation, and how to motivate patients. How does Alli measure motor learning outcomes? Alli elaborates on his on-field rehabilitation model, and …
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Flip the Script
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Black Medical Students’ Mental Well-being
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In this brief episode, Max is joined by Rachel Hardeman, PhD, MPH, associate professor and endowed Blue Cross Endowed Professor of Health and Racial Equity in the division of health policy and management at the University of Minnesota School of Public Helth. Dr. Hardeman is a reproductive health equity researcher, but on this episode, they discuss …
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MindVine Podcast
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#MindVine Podcast Ep. 78 - Stacy-Ann Buchanan Talks Mental Health in the Black Community
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Filmmaker, Actress and Mental Health Advocate Stacy-Ann Buchanan talks stigma and mental health in the black community on Episode 78 of the #MindVine mental health podcast. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@cbovie1).By Ontario Shores Centre for Mental Health Sciences
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Healthy Wealthy & Smart
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526: Briana Zabierek: Turning Frustration Into Fruition As An SPT
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In this episode, 3rd Year DPT Student at Rosalind Franklin University of Medicine and Science, Briana Zabierek, talks about her DPT Study Guide. Today, Briana tells us about her experiences in PT school and the frustrations that led her to start the DPT Study Guide. How is the DPT Study Guide helping students? How does Bri find the time to do it al…
Max is joined by Luke Messac, MD, PhD, an emergency medicine resident at Brown University and historian of science and medicine. They discuss his recent book, “No More to Spend: Neglect Construction of Scarcity in Malawi’s History of Healthcare.” They cover the impact of colonization and neocolonialism on healthcare policy in Malawi, and draw paral…
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Healthy Wealthy & Smart
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525: Dr. Nicole Surdyka: Return to Performance After ACLR
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In this episode, Director of Rehabilitation at OL Reign, Dr. Nicole Surdyka, talks about on-field rehab after ACL injury. Nicole is currently the Director of Rehabilitation at OL Reign, one of the founding clubs of the National Women’s Soccer League, NWSL, which is one of the best professional women’s soccer leagues in the world. Today, Nicole shar…
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MindVine Podcast
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#MindVine Podcast Ep. 77 - Clinical Manager Joanna Anderson Talks Eating Disorders Awareness Week
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It's Eating Disorders Awareness Week and Episode 77 of the #MindVine mental health podcast features Joanna Anderson, Clinical Manager of the Eating Disorders Unit (EDU) at Ontario Shores. Joanna talks about EDU, the prevalence of eating disorders in young people, signs and symptoms as well as the stigma associated with the illness. The #MindVine …
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MindVine Podcast
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#MindVine Podcast Ep. 76 - Carla Bosacki Talks TV, Body Image and Eating Disorders Awareness Week
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Eating Disorders Awareness Week is front and centre on Episode 76 of the #MindVine mental health podcast with Global TV weather forecaster and life coach Carla Bosacki (@carlabosacki). Carla discusses life in the TV spotlight, her role as a mentor as well her personal experience with mental health and eating disorders. This #MindVine podcast is ho…
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Healthy Wealthy & Smart
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524: Dr. Amy Arundale: How to Decrease Risk of ACL Injuries
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Episode Summary In this episode physical therapist, biomechanist, and researcher,Dr. Amy Arundale talks about how to decrease the risk of ACL injury. Amelia (Amy) Arundale, PT, PhD, DPT, SCS is a physical therapist and researcher. Amy is transitioning to a new role as a physical therapist at Red Bull’s Athlete Performance Center in Thalgua, Austria…
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MindVine Podcast
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#MindVine Podcast Ep. 75 - DRPSupport App Launches on #BellLetsTalk
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Episode 75 of the #MindVine Podcast features Dr. Krystle Martin, Research Scientist at Ontario Shores and Staff Sergeant Rob Williamson of the Durham Regional Police discussing Bell Let's Talk Day as well as the launch of DRPSupport, a new mental health app to support police personnel in Durham Region. This #MindVine podcast is hosted by Darryl Mat…
Max is joined by Chemtai Mungo, MD, MPH, an OB/GYN and global health research fellow at the University of California, San Francisco. They discuss her research which is focused on intervention to make cervical cancer screenings more accessible to women in rural Kenya, as well as ways to translate lessons from healthcare delivery in low resource sett…
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MindVine Podcast
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#MindVine Podcast Ep. 74 - Alzheimer's Awareness Month with Dr. Amer Burhan, PIC at Ontario Shores
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Episode 74 of the #MindVine Podcast features Dr. Amer Burhan, Geriatric Psychiatrist and Physician in Chief at Ontario Shores discussing Alzheimer's Awareness Month as well as other issues related to the treatment of #dementia. This #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@chrisbovie1).…
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Healthy Wealthy & Smart
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523: Dr. Monique Caruth: Surviving Covid-19 as a Home Health Business Owner
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In this episode, CEO of Fyzio4U Rehab Staffing Group, Dr. Monique J. Caruth, talks about how she, as a businesswoman, reacted to Covid-19. Dr. Monique J. Caruth, DPT, is the CEO of Fyzio4U Rehab Staffing Group providing home health services in Maryland. She currently serves as the Southern District Chair of Maryland APTA and is the Secretary-elect …
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Healthy Wealthy & Smart
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522: Dr. Shannon Leggett: How to Infuse Yoga Principles into PT
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Shannon Leggett, PT, DPT to talk about how to infuse yoga principles into physical therapy practice. Dr. Legget is a manually-based orthopedic physical therapist with 21 years of experience. I understand the complex nature of pain and the necessity to use a comprehensive, indi…
Max is joined by Adewole Adamson, MD, MPP, a dermatologist and assistant professor at UT Austin. They discuss the controversy around UV exposure and cutaneous melanoma in people with darker skin, disparities in access to care for skin cancer, and pitfalls in dermatological education regarding skin of color at different stages in training. Dr. Adams…
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Healthy Wealthy & Smart
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521: Dr. Joe Tatta: Using Acceptance and Mindfulness-Based Interventions to Build Resilience and Overcome Chronic Pain
1:09:22
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Joe, Tatta, PT, DPT to talk about using acceptance and mindfulness-based interventions to build resilience and overcome chronic pain. Dr. Joe Tatta is a global leader in integrative pain care and an advocate for the safe and effective treatment of chronic pain. He is the Found…
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Drs. Julie Sias and Jenna Kantor to the show for our annual end of the year review. I also wanted to welcome Dr. Alexis Lancaster in spirit. All three of these incredible women are the team that makes this podcast happen every week and I am eternally grateful for all of their hard…
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MindVine Podcast
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#MindVine Podcast Episode 73 - Former Leafs Captain Rick Vaive & Hockey Writer Scott Morrison
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Episode 73 of the #MindVine Podcast features former Toronto Maple Leafs captain Rick Vaive (@rickvaive22) and hockey writer Scott Morrison (@smorrisonmedia) discussing hockey, #mentalhealth and Rick's new book - Catch 22: My Battles in Hockey and Life. This #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@chrisbovie1…
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Healthy Wealthy & Smart
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519: John Honerkamp: Overcoming Mental & Physical Blocks to Running
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In this episode, John Honerkamp talks about all things running. John Honerkamp, affectionately known as Coach John, has coached runners of all ages and abilities for more than 20 years. A graduate of St. John’s, John was an eight-time All-Big East and six-time All-East (IC4A) athlete while running for the Red Storm. He earned 12 Big East All-Academ…
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Flip the Script
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Health Insurance fights: In the Middle of a Pandemic!
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Max is joined by Jamila Michener, PhD, associate professor in the department of government at Cornell University, and health policy scholar (@povertyscholar on twitter). They discuss Americans' the affordable care act and government-sponsored health insurance, what's race, ethnicity and migration got to do with it, and the future of the ACA in ligh…
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Healthy Wealthy & Smart
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518: Dr. Steffan Griffin: Rugby - More than Big Hits and Concussions!
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In this episode, Dr. Steffan Griffin talks about his research into ‘Rugby Union, and Health and Wellbeing.’ Dr. Steffan Griffin is a junior doctor based in London, pursuing a career in Sport and Exercise Medicine. He is a Sports Medicine Training Fellow at the Rugby Football Union, deputy editor at the BJSM, and a part-time Ph.D. student at the Uni…
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Healthy Wealthy & Smart
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517: Carson Tate: How to Make any Job your Dream Job
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In this episode, Founder of Working Simply, Inc., Carson Tate, talks about making any job your dream job. Carson has a BA in Psychology from Washington and Lee University. She also holds a Master’s in Organization Development and received her Coaching Certificate at the McColl School of Business at Queens University. She has 15 years of experience …
Max is Joined by Karen Scott, MD, MPH, an obstetrician-gynecologist at UCSF. They discuss her work as a reproductive justice-informed perinatal epidemiologist and obstetrician, the concept of participatory quality improvement, and her ongoing study "SACRED Birth" aimed at addressing obstetric racism faced by birthing Black people.…
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Healthy Wealthy & Smart
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516: Brian Gallagher: Intrapreneur vs Entrepreneur in PT
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Episode Summary Are you willing to experience anything? In this episode, the Founder and CEO of MEG Business Management, Brian Gallagher, talks about the power of the intrapreneur and entrepreneur in private practice. Brian graduated with a BSc in Physical Therapy from Daemen College in 1992. Soon after, he founded Gateway Health Services, which qu…
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Healthy Wealthy & Smart
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515: Dr. Theresa Marko: How to be an Advocate in PT
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On this episode of the Healthy, Wealthy & Smart Podcast, I welcome Dr. Theresa Marko, PT, DPT, OCS, to talk about advocacy efforts in physical therapy. DR. Marko is a Board-Certified Orthopaedic physical therapist & Certified Early Intervention Specialist with over 20 years of experience. She is the owner of Marko Physical Therapy, a private practi…
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Healthy Wealthy & Smart
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514: Dr. Gina Kim: How to Move from PTA to PT
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Gina Kim, PT, DPT to talk about making the move from a physical therapist assistant to a physical therapist. Dr. Gina Kim is the owner of Maitri Physiotherapy, LLC in Central Ohio, the producer and host of The Medical Necessity Podcast, is certified in Integrative Dry Needling…
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Healthy Wealthy & Smart
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513: Dr. Sara Smith: How to Cultivate Core Confidence
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Sarah Smith, PT, DPT to discuss how women can cultivate their core confidence. Dr. Sara Smith specializes in assisting female leaders, healers & creatives re-activate their Core Confidence. Specifically, women who wear many hats and desire to leave a legacy with less burnout a…
Max is joined by Fatima Cody Stanford, MD, MPH, MPA, an obesity medicine physician for children and adults, and researcher at Harvard Medical School. They discuss her work which focuses on racial disparities in obesity as a chronic illness, to disparities in access to treatment, stigma, and patient experiences in clinical settings. You'll also hear…
For breast cancer awareness month, Max is joined by Erika Stallings, an attorney, writer and BRCA awareness advocate. Erika describes her experience testing positive for the BRCA2 mutation and undergoing a prophylactic double mastectomy, her journey dealing with this experience herself, racial disparities in access to genetic testing, and her advoc…
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Healthy Wealthy & Smart
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512: Dr. Helene Darmanin: Physical Therapy During Pregnancy
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Helene Darmanin, PT, DPT, CSCS to the program to talk about physical therapy during and after pregnancy. Dr. Helene Darmanin is an orthopedic and pelvic health physical therapist with over a decade of experience facilitating healthy, empowering movement for her clients as a PT, an…
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Healthy Wealthy & Smart
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511: Dr. Sarah Haag: Exercise and Urinary Incontinence
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Sarah Haag to talk about exercise and urinary incontinence. This interview was part of the JOSPT Asks interview series. Sarah is the co-owner of Entropy Physiotherapy and Wellness in Chicago. Sarah was awarded the Certificate of Achievement in Pelvic Physical Therapy (CAPP) fr…
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MindVine Podcast
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#MindVine Podcast Episode 72 - Desmond Rose (Protecting Minds Series)
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Episode 72 of the #MindVine Podcast features news, views and interviews related to #mental health, #mental illness and #recovery. In this episode we're talking with Desmond Rose, one of the participants in our fundraising and awareness campaign, Protecting Minds (www.protectingminds.ca). This #MindVine podcast is hosted by Darryl Mathers (@DarrylMa…
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MindVine Podcast
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#MindVine Podcast Episode 71 - Louri Snider (Protecting Minds Series)
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Episode 71 of the #MindVine Podcast features news, views and interviews related to #mental health, #mental illness and #recovery. In this episode we're talking with Louri Snider, one of the participants in our fundraising and awareness campaign, Protecting Minds (www.protectingminds.ca). This #MindVine podcast is hosted by Darryl Mathers (@DarrylMa…
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MindVine Podcast
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#MindVine Podcast Episode 70 - Robin Simpson (Protecting Minds Series)
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Episode 70 of the #MindVine Podcast features news, views and interviews related to #mental health, #mental illness and #recovery. In this episode we're talking with Robin Simpson, one of the participants in our fundraising and awareness campaign, Protecting Minds (www.protectingminds.ca). This #MindVine podcast is hosted by Darryl Mathers (@DarrylM…
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MindVine Podcast
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#MindVine Podcast Episode 69 Rachel Boutilier (Protecting Minds)
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Episode 69 of the #MindVine Podcast features news, views and interviews related to #mental health, #mental illness and #recovery. In this episode we're talking with Rachel Boutilier, one of the participants in our fundraising and awareness campaign, Protecting Minds (www.protectingminds.ca). This #MindVine podcast is hosted by Darryl Mathers (@Darr…
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MindVine Podcast
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#MindVine Podcast Episode 68 - Kirstie Burrows (Protecting Minds)
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Episode 68 of the #MindVine Podcast features news, views and interviews related to #mental health, #mental illness and #recovery. In this episode we're talking with Kirstie Burrows, one of the participants in our fundraising and awareness campaign, Protecting Minds (www.protectingminds.ca). This #MindVine podcast is hosted by Darryl Mathers (@Darry…
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MindVine Podcast
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#MindVine Podcast Episode 67 - #ZeroFlu Influenza Season and COVID 19
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Episode 67 of the #MindVine Podcast features news, views and interviews related to #mental health, #mental illness and #recovery. In this episode we're talking with Anson Kendall, Infection Control and Dr. Dave McNeil, Medical Clinic at Ontario Shores, about COVID-19 and the upcoming influenza season. This #MindVine podcast is hosted by Darryl Math…
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Leigh Hurst on the show to discuss breast cancer awareness. Leigh Hurst is a breast cancer survivor and the founder of the Feel Your Boobies® Foundation, which she started to educate young women (under 40) by reminding them to "feel their boobies" - a call to action that can save …
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Healthy Wealthy & Smart
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509: Chronic Pain in the Time of Covid
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Sandy Hilton, David Butler and Bronnie Thompson on the show to discuss persistent pain during COVID-19. In this episode, we discuss: -Shifting current healthcare curriculum to better educate clinicians on persistent pain -Can passive modalities empower people to pursue more active…
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Healthy Wealthy & Smart
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508: Eric Miler: Maximize the Value of your Practice
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Eric Miller on the show to discuss how to maximize the value of your physical therapy practice. Eric Miller has been in the financial planning industry for over 20 years. He is the Co-Owner of Econologics Financial Advisors and the Chief Financial Advisor. He has a degree from Cap…
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Healthy Wealthy & Smart
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507: Dr. Stephanie Weyrauch: How to Set & Stick to a Budget
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Stephanie Weyrauch on the show to discuss budgeting. An active member of the national physical therapy community, Stephanie has served on multiple national task forces for the American Physical Therapy Association (APTA) and actively lobbies for healthcare policy issues at the loc…
Tea, Time, Transparency 2✨ by LaSoulWhispererBy LaSoulWhisperer
Black women have a similar disease burden of endometrial cancer compared to White women, but markedly greater mortality rates.Max is joined by Kemi Doll, MD, MCSR, a gynecologic oncologist and health services researcher at the University of Washington in Seattle. They discuss her research, focused on the experiences of Black women with endometrial …
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Healthy Wealthy & Smart
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506: Dr. Adam Culvenor: ACL Injury Outcomes
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Adam Culvenor on the show to discuss ACL injury. Dr. Adam Culvenor is a physiotherapist, leader of the Knee Injury and Osteoarthritis Research Group and Senior Research Fellow within the La Trobe Sport and Exercise Medicine Research Centre in Melbourne, Australia. Adam’s resea…
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Healthy Wealthy & Smart
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505: Dr. Michael Greiwe: Benefits of Telemedicine
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Michael Greiwe on the show to discuss telemedicine. Dr. Michael Greiwe is a practicing orthopaedic surgeon with OrthoCincy, near Cincinnati, Ohio, and the founder of the OrthoLive and SpringHealthLive telemedicine platforms. The platforms allow medical practices to deliver tel…
If you’re quarantining in a funk due to life & want some old Kendrick + random affirmations + sounds of my background = vibe with me. This is my storyBy LaSoulWhisperer
Max is joined by Monica McLemore, RN, MPH, PhD, associate professor in Family Health Care Nursing at the University of California San Francisco. She shares her perspective as a researcher focused on the experience of people with reproductive potential, the importance of interdisciplinary and interprofessional collaborations to solve problems and ar…
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Healthy Wealthy & Smart
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504: Dr. Michael Weinper: APTA Vision 2020
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On this episode of the Healthy, Wealthy and Smart Podcast, Dr. Michael Weinper speaks with guest host Dr. Stephanie Weyrauch about the American Physical Therapy Association's Vision 2020. Passed by the House of Delegates in 2000, Vision 2020 was APTA's plan for the future of physical therapy. In his 2000 Dicus Award speech, Dr. Weinper discussed hi…
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Healthy Wealthy & Smart
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503: Jamey Schrier: Reinventing Your Private Practice
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Jamey Schrier on the show to discuss how to develop your dream private practice. Jamey Schrier, P.T. is the Founder and Chief Executive Officer of Practice Freedom U, a business coaching and training company. He’s an executive business coach and leadership trainer. In this episode…
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Healthy Wealthy & Smart
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502: Erica Ballard: Optimizing Performance w/ Nutrition
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On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Erica Ballard on the show to discuss how to optimize your health and performance through nutrition. Erica is the founder of Erica Ballard Health – a wellness company that optimizes individuals’ energy through food. Erica started her company after realizing health looks way differe…
