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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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Yes, we are a vegan cake company that makes gluten, refined sugar free cheesecakes but we really want to do more than that for people. Here we will share some thoughts about fitness, losing weight and leaving healthier. Let’s see if we can do something for you💚
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a (safe) space dedicated to providing resourceful wellness information via casual + everyday chats about mindfulness, intentionality, and self-awareness. Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support
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Life is hard. Staying sane is harder. With relatable stories, realistic positivity, and plenty of self-deprecating humor, Twisted Thinking Host Kristin Waters aims to limber up your mind and help you rethink your struggles as she takes negative and frustrating experiences from her own life and twists them around to make them work for her. In addition, there's no shortage of healthy criticisms for some of the most popular positivity quotes, platitudes, and motivational memes based, of course, ...
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PARANOID PLANET is a podcast about conspiracy theories, paradigm shifts, and critical thinking that offers serious and lighthearted conversations with people who believe in conspiracy theories, and with the skeptics who critique them. We will also explore several historical, philosophical, artistic, psychological, and scientific themes related to conspiracies and the study of knowledge. Whether you are an avid conspiracy follower or a hardened skeptic, our aim is to help you become a better ...
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Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics ...
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The Soul Gym is the place to train your mind and transform your life. Faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to exercise healthy thinking and live happier, healthier, and more prosperous. Support this podcast: https://podcasters.spotify.com/pod/show/crystal14/support
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The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.
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Our brains aren’t wired to save the world. But if you’re ready to make changes that actually stick, 10 Minutes to Save the Planet will show you the way. Co-hosts meteorologist and climate reporter Johanna Wagstaffe and broadcaster Rohit Joseph work through the UN’s 10 actions for a healthy planet, but in a way that won’t shame, overwhelm or bore you. Think of each episode as a bite-size guide to fight climate change, rooted in behavioural therapy. Ten episodes drop weekdays starting July 10th.
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Practical tools to improve healthcare . . . five minutes at a time.
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Welcome! You can start with today's episode or go back to the beginning of any of these four seasons: Season 1 - Matthew (Began October, 2019 - Episodes 1-800) Season 2 - One Book of the Bible Per Day (Began January, 2023) Season 3 - Esther (Began April 9, 2023) Season 4 - Nehemiah (Began January 1, 2024) Hey I'm Matt, and if you're interested in understanding the Bible better and you prefer your Christianity quick and punchy with a healthy side of humor, and an equally healthy side of me no ...
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The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience. We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 20 ...
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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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Here we discuss the truth of the bible on controversial and hot button topics versus the views of the world. We do this by having respectful conversations and sharing the beliefs on both sides of the argument. We are not trying to change anyone's views we just want to encourage healthy, respectful conversations. Hopefully through our podcast you will gain some tools on how to have these conversations yourself.
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Certified sex therapist, Dr. Anthony Hughes, counters culture surrounding sex. “We’re actually a very sex positive people. We just don’t know it yet.” LDS (The Church of Jesus Christ of Latter-day Saint) culture is ready to bring a sex positive perspective into covenant marriages. Direct, but respectfully this podcast cuts through old ways of thinking and brings a healthy view of sex that’s nestled in covenant marriages. Cover art photo provided by Milan Popovic on Unsplash: https://unsplash ...
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The purpose of this podcast, The Heart of Dating, is to unmask the ever so ambiguous world of dating in the Christian world. While there are resources spread out across the years, there are not many centralized areas where Christians can access dating advice, help, and guidance easily and in a fashion that is accessible. The ultimate hope is that the HeART of Dating Podcast will start a healthy conversation for men and women and provide wise input and direction as we answer some tough questi ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Creativity & Neurodiversity. Talking with creatives about expression, art, emotion and the good & bad of the wandering mind. With a healthy dose of the relevant science. Hosted by me wildZERO! Your host: Academic Clinical Lecturer @ University of Oxford Musician @_wildZERO
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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The EntrePastors Podcast helps pastors think, act, and thrive as prosperous entrepreneurs.
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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How can you change the world? Join Krishnan Guru-Murthy and his guest of the week as they explore the big ideas influencing how we think, act and live.
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Ever find that a little bit of positive thinking goes a long way? If so then consider The Apathetic Vegan the podcast version of that. All aspects of healthy living and breathing are covered; whether that’s green eating, exercising or yoga, positive energy or the creative arts. It does so in a real and humorous way, often including conversations with truly unique and talented contributors.
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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In this environment of uncertainty, it's more important than ever for investors to think outside the box. Welcome to The Outthinking Investor, an award-winning podcast from PGIM that examines past events, present-day opportunities, and future possibilities across global capital markets. In Season 4, hosted by Toby Ricketts, experts from PGIM and the investment world bring unique perspectives as we explore a fast-changing landscape of investment opportunities and risks. Join us as we take a d ...
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If working on software teams feels complicated, frustrating, and filled with politics - that's just because your eyes are open. Unfortunately, you do need to make a living! So how do you keep up with the demands of your tech job and still have a life outside of work? Hi I'm Jayme Edwards, and I've had a 26 year career in the software industry filled with thrilling victories - and maddening drama. With so many problems in our industry, the more money I made the more ridiculous people's expect ...
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A Glimpse of the Kingdom is a podcast dedicated to Christian thinking on various topics such as Christian doctrine, apologetics, healthy relationships, and various Bible studies. For more, see DavidPendergrass.com.
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A healthy balance of foolishness and real talk. Join 2 cousins coming together to try and make sense of the world through conversation and often inviting creatives and entrepreneurs who think BIG and do BIG! Catch gems and dope conversations. Support this podcast: https://podcasters.spotify.com/pod/show/sparkupod/support
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LollieTasking - The ambitious woman's guide to living Healthy, Thinking Wealthy & Thriving (not just surviving) in Life! Is a podcast that encourages women to be ambitious and balanced via inspiring, educative, and entertaining discussions that enables us to create work life harmony without sacrificing what is most valuable to us and gives us joy! We hope we can also inspire, motivate, and show other women that they can do it too with some planning, a little bit of balance, and a dash of det ...
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A renowned DEI Design Thinking Strategist, Coach and Trainer, Sara Kedge blends curiosity and playfulness with deep cross-functional knowledge. She prides herself on helping teams move out of stressful dysfunction to create human-focused workplace cultures where critical thinking – and people – are encouraged and valued. Sara carries the collective experience of the neurodivergent community into the solutions she co-creates with her clients. As the founder and curator of How 2 Entrepreneuro, ...
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To challenge and rethink our paradigms for understanding society, by applying Reformed theology and philosophy to politics, religion, and culture, in order to encourage individual freedom and responsibility within our own spheres of influence. Mere Liberty is about liberty at its most fundamental core. It’s stripping away the rhetoric that we’ve become accustomed to hearing and challenging the paradigms that face us today. Mere Liberty is not about politics per se, rather it’s about the phil ...
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A show about forward-thinking people leaders, innovators and academics and how they think we can fix work to make it more meaningful, healthy, inclusive and sustainable. This podcast aims to be informative, fun and a bit provocative. Hosted by award-wining business journalist and WTW Digital Influencer of the Year 2023 Siân Harrington. Produced by The People Space. Find more at www.thepeoplespace.com
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The Beyond Terrain podcast considers all facets of life as significant. Here we’re focused on learning about ways to live prosperously, gain wisdom, improve relationships and to be healthy holistically through a terrain perspective. Considering ancestral wisdom, logic, alchemy, philosophy and true science, we will move into a new (or old) way of thinking about living well. Moving beyond the broken modern systems, such as institutions of science, medicine, education, government and organized ...
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Helping you to overcome the trials and tribulations of life via Spiritual Guidance, Empowerment and Quantum Healing, with step by step processes, soul-led intuition and super charged energy! Taking you on a journey of self-discovery, self-realisations and self-mastery. Rewiring your mind and your way of thinking for living a fantastic life, with healthy relationships, clearer communication, stronger boundaries, a healthier body and a go get it attitude! Empowering you to become the hero in Y ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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The ThoughtStretchers Education Podcast delivers thoughtful heterodox conversations to stretch your thinking about important issues in education.
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The podcast that presents you with new ways of thinking about life's critical issues. Health, Environment. Community. Economy. One bite at a time. Tune in. Subscribe. Write a review.
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As a young mom, I know what it is like to turn to your phone without thinking or get sucked into scrolling. It can feel overwhelming to navigate this screen-saturated society. Listen along to the Mindful with Media Podcast to feel validated, find solutions to stop wasting time on your phone, and start living a more fulfilling life. I am so glad to have you here.
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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A podcast where we we talk about mental health and how everything affects everything. Each episode, the goal is to have a conversation that will make you think, make you feel, and make you do what is best for you. This isn’t therapy it’s just a podcast.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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ZIZE Bikes and Thinking Differently about our Obese Population with Joan Denizot
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ZIZE Bikes was founded by our guest Joan Denizot over 20 years ago. She was overweight and got the horrible, vague advice that so many get, move your body and eat less! She knew she liked riding a bike but the available bikes out there definitely do not work for larger people. So she had her own made and it became her business. Joan has also spent …
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thank you for being here + allowing us to take up space. we love you so much. <3 huge thanks to our sponsors: visit hungryroot.com/FTHH to get 40% off your first delivery and get your free veggies! visit https://try.lingoda.com/Ri and use code RI20 to get 20% off your first month + 7 day free trial. connect with ri: YouTube | …
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Asking My Husband AGAIN what Men REALLY Think.. Part 2! Dating Advice for Women
1:06:10
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WE ARE BACK WITH ANOTHER EPISODE OF "What Men REALLY think!!" with MORE juicy questions... Kaleb and Jeanine answer your questions you submitted on what MEN really think! Kaleb takes a deep dive into the male brain and leaves it all on the table. He answers questions like.. - Lust - Do men want a stay at home wife? - Why don't they commit? - When d…
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Fitness mogul Emily Skye was “broken” before her ADHD diagnosis
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Fitness mogul and PT Emily Skye shares how, for decades, she felt “broken” and then she received an ADHD diagnosis at age 39, joining a growing list of high-profile women. WANT MORE FROM EMILY? To hear today's full interview, where ...search for Extra Healthy-ish wherever you get your pods. You can catch her @emilyskye or via her site here. Listen …
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Ep 112: 5 Lessons on intuitive eating from an ex-dieter - Brooke Palamo's real story
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31:52
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Sick and tired of constantly dieting, only to find that keeping the weight off feels like an impossible task? This is an all too familiar concept to many people. Including today's special guest, Brooke Palamo. From trying every diet under the sun, battling with the scale and societal pressures, to finding true joy and freedom in food and movement -…
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Just A Test!!
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Its Janey flying solo today, sharing some thoughts and ideas - Embracing Resistance: A Journey to Self-Discovery Resistance - it’s that invisible force that seems to hold us back from stepping into our greatness, from pursuing our dreams, from becoming the best version of ourselves. But here’s the thing: resistance is not our enemy; it’s our greate…
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Walking Mistakes That Prevent Weight Loss - 1084
28:26
28:26
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Join me, Chalene Johnson, as I dive into how walking has revolutionized my fitness and weight loss journey. Discover the common mistakes you might be making that can hinder your weight loss progress, like not walking enough, moving too slowly, and neglecting your diet. Learn how to amp up your routine, integrate more movement into your day, and har…
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Pastoring and Commercial Cleaning with Joseph Bennett (#190)
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On this episode of the EntrePastors podcast Jon Sanders and Les Hughes welcome guest Joseph Bennett, who shares his journey from the medical field to full-time ministry on a foreign mission field, and then from life in Honduras to returning to the United States where he now balances serving a pastor along with running a commercial cleaning business…
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NEH085 - The Wall is Built, Right...So Why are There Six More Chapters?
12:16
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Nehemiah 6-7 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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True Warrior Program for Sexual Addiction
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This podcast discusses the process of transformation for people that struggle with sexual addiction or out-of-control sexual behavior, also known as problematic sexual behavior. Dr. Hughes has created a program that is built off of 24 ways to transform and live for those struggling with problematic sexual behavior.…
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Taylor Swift’s ‘situationships’; best time to snack; TikTok’s rice water for skin health
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Yes, it’s our Friday ep and we’re chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is Healthy-ish producer Tabby Wilson. This week, they chatted about Taylor Swift’s ‘situationships’ lyrics (see story here); TikTok’s rice water for skin health; best time to snack (see story here). WANT MOR…
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Key episode topics and links: - The broader implications of the production of the 4 Fs (food, fuel, fiber and flowers) on health, environment, community, and economy. - Started as "Talk Farm to Me" in 2019, highlighting farmers' work and lives. - Transition to understanding broader societal impact of farming and rebranding to "One Bite is Everythin…
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683. Breaking the Silence: Why Our Female Friendships Need More Conflict + Communication
1:46:24
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In this episode, K+L sit down with Danielle Bayard Jackson, female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Together, the trio uncovers the essential elements that make for deep, meaningful female friendships. Embark on a journey through the stages of friendship, from initial infatuation…
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Nehemiah 6:17-19 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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Bonus Episode 8.3: “O Canatopia!" feat. public policy analyst Mark Milke
1:48:17
1:48:17
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The one where we discuss grievance narratives, cancel culture, pseudo-history, moral panics, human nature, residential school abuses, Yasser Arafat, the Rwandan genocide, British imperialism and slavery, and the severed head of John A. Macdonald, Canada's first prime minister, with Canadian public policy analyst Mark Milke, PhD., author of The Vict…
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Individuals who embrace positivity are more likely to approach challenges with resilience and adaptability, thus enhancing their ability to overcome adversity and thrive. Research shows that a positive attitude serves as a powerful catalyst for not only extending lifespan but also enhancing quality of life, and in certain cases is a better predicto…
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Timeless Wisdom: Longevity, Elderhood, and The Good Life with Ben Meyers
22:03
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Individuals who embrace positivity are more likely to approach challenges with resilience and adaptability, thus enhancing their ability to overcome adversity and thrive. Research shows that a positive attitude serves as a powerful catalyst for not only extending lifespan but also enhancing quality of life, and in certain cases is a better predicto…
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Asking an Ex P*orn Star the Questions No One Else will ft. Joshua Broome
1:09:37
1:09:37
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On today's episode, we bring on Joshua Broome, an ex p0rn star, to ask him the UNFILTERED questions that no one else will. This is a very raw and real episode, so be warned. We talk about the: - Dangers and dark truth of p*orn - What to do if your man is watching it - His testimony - How p*orn contributes to human trafficking and abuse - & MORE Thi…
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Forget Everything You Know About Diets New Perspectives Ahead!
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1:23
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Are you ready to challenge everything you thought you knew about losing weight? In this transformative video series, we don't just rehash the same old advice about diets and workouts. Instead, we dive deep into the psychological and emotional aspects of weight management. Discover why conventional weight loss strategies often fail and explore a fre…
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A School Focused On Intellectual Virtues?
1:03:45
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Drew Perkins talks with Jacquie Bryant, Founding Principal of a public middle school called Intellectual Virtues Academy. Click To View Links & Resources Mentioned In This EpisodeBy ThoughtStretchers Education
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682. Makeup, Mindfulness + Making a Difference: How Karissa Bodnar is Shaping the Beauty Industry
1:34:26
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In this heartfelt episode, Krista sits down with Karissa Bodnar, the founder of the revolutionary beauty brand Thrive Causemetics. Karissa details her entrepreneurial journey, from humble beginnings in small-town Washington to making big waves in the beauty industry. Ahead, Karissa unpacks the "working genius" model that helps identify individual s…
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Rise of the relationship sabbatical, but do they work?
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Lovehoney Group’s 2024 sex trends report tips relationship sabbaticals are on the rise, but can taking a break from your partner actually benefit you and the relationship? Somatic sexologist Alice Childs discusses the pros and cons. WANT MORE FROM ALICE? To hear today's full interview, where she shares the importance of putting your pleasure first.…
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Lifer Update | My New HRT, The Never Told PiYo Story And More - 1083
38:56
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Hey there! Welcome to The Chalene Show! Today, we're diving deep into my journey with hormone replacement therapy—what I'm trying now, the changes I've made, and all the tests I've run to guide those decisions. Plus, I’ve got some super exciting updates about my business ventures and what's been happening here in Las Vegas with my fantastic team. A…
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HOD SELECT: Dating Apps, Lust, and Window Shopping?
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Join JJ as he dives into dating apps from a Christian perspective. He talks about glorifying God in the choices you’re making Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSi…
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208. Cutting Through the Supplement Hype: What You Really Need to Know
41:47
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Tired of feeling overwhelmed by the supplement aisle? This OTL episode breaks down what's worth your money, what's total hype, and why real food is often your best bet. Chris and Matt bust myths, talk quality, and help you get smart about supplementing for real results.By Matt Johnson, Chris Johnson, & Kristen Johnson Brogan
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49 | The Secret to Making Stress Your Friend // with Meagan Hubbard
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Meagan Hubbard is a mom of 4, labor & delivery nurse, and a certified mindfulness trainer and life coach. In this episode we discuss: what mindfulness meditation is (and what it is NOT) practical ways to use mindfulness meditation when you're too busy specific stories about the power of mindfulness meditation what to do when you're doom scrolling: …
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NEH083 - On Paper, it's Just a Wall, but Apparently it Made Quite the Impression on the Other Team
14:27
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Nehemiah 6:16 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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Nutritionist-approved ways to remedy period pain
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Anyone who has ever suffered through period pain knows it sucks. So, how much does the food we eat influence all this? Nutritionist and women’s health specialist Solaine Douglas discusses ways to remedy pain. WANT MORE FROM SOLAINE? To hear today's full interview, where she discusses how to tell if your period is normal...search for Extra Healthy-i…
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Q&A: staying in the present moment, finding your 'why' + red flags within relationships.
59:46
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first Q&A of the year. thank you everyone who sent us questions. <3 love you so much. thank you Ritual for sponsoring this episode. There’s no more shame in your gut game. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. Get 25% off your first month for a limited time at ritual.com/FTHH. Start Ritual or add Synbiotic+ to your su…
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Growing up amid the cultural shifts of the 1980s, my relationship with food and exercise was far from straightforward. It was a journey marked by the highs of artistic family values and the lows of economic strain, shaping a pathway that often felt more like a battleground than a route to health. This episode peels back the layers of that journey, …
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NEH082 - Jesus Will Forgive, but Nehemiah Don't Forget
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Nehemiah 6:15-19 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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Acts 2 Part 2: What the Primitive Christians did
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Healthy, Christian Parenting 3 (More Loss/Death and how to teach Agency)
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Paul Leenderste on the Root Cause of Cancer, Suppressed Emotions, Role of Toxicity, and much more!
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This week, we are joined by Paul Leenderste to talk about the root cause of cancer. Paul hits us with a truth bomb about the reality of cancer, and it's not what you think! We discuss the philosophy of the root cause and how Paul got to this point. I offer some pushback to allow Paul to explain the role of toxicity in this process. We discuss how c…
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Bonus! Can Earth Day be badass again? (via What On Earth)
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The climate is changing. So are we. On What On Earth, you’ll explore a world of solutions with host Laura Lynch and our team of journalists. In 1970, 20 million people showed up to fight for the environment on the first Earth Day. More than five decades later, is it time for this much tamer global event to return to its radical roots? OG organizer …
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How to start strength training again when it’s been a while
9:26
9:26
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Been a while since you picked up a dumbbell? World-leading fitness expert and Technogym Master Trainer Brooke Turner discusses how to start, again, from what to lift to how to plan your week, to returning after pregnancy. WANT MORE FROM BROOKE? To hear today's full interview, where she chats through strength training fact vs fiction...search for Ex…
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#021 Building an Inclusive Culture: The Role of Authentic Leadership
25:58
25:58
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In this episode of the Neurodiversity Podcast, host Sara Kedge interviews longtime friend and colleague Colleen Humphries about building an inclusive culture in the workplace. Colleen shares her passion for governance and experience consulting with charities and small businesses. She emphasizes the importance of valuing diverse perspectives to attr…
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SPERM, BLOOD SUGAR & HORMONES: Exploring the links to fertility, longevity & generational health with Leah Brueggemann
1:40:29
1:40:29
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Sperm counts are down, fertility issues are up and miscarriage rates linger around 1 in 4 women. More and more people are living with chronic illness. More and more children are not thriving. Why? And how can we improve these odds for ourselves and our children? Leah Brueggemann is a functional diagnostic nutritional practitioner, helping her clien…
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Are you a victim of vacillation? Do you get excited to start something but fizzle out? You've got to get clear on what you want and tired enough of breaking promises to yourself. It's time to get results! Think About It: 1. It's exhausting to start and stop. Start and don't stop! 2. Practice focus. 3. Stop letting your circumstances sink you. Conta…
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NEH081 - California is a Lovely Place, Full of Delightful People, But Man Oh Man, That High Speed Train Debacle...
10:23
10:23
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Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
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