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Created by certified sex coach and educator Sara Tang, this podcast features intimate conversations about navigating sex in the modern world. On this frank, informative and lighthearted show, we tackle the taboos that many people commonly experience around sex. Expect banter and open hearted discussions between the hosts and their guests, as we dish up inspiration around how to get Better in Bed. Featured as the Best Sex Podcast on Esquire, The Guardian and more! Tune in now at http://sarase ...
 
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Eros Meets Agape

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Eros Meets Agape

Saudia L. Twine, Ph.D. |Marriage & Family Therapist|Relationship Expert|Men

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Let’s be honest, love can be difficult to understand and achieve. Everyone can build a healthy and loving relationship but only when we recognize that the passion and intimacy of Eros love must meet the unconditional and sacrificial love of Agape. Join us bi-weekly as your host, Dr. Saudia, a licensed marriage and family therapist and minister as she navigates the hard conversations about love, sex, marriage and relationships leading you to give and receive the love you both want and need. M ...
 
Time to B.rad! Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triat ...
 
Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
 
Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
 
This Podcast is all about strengthening your self-worth and healing your opinion about yourself. It is also about self-acceptance, self- awareness and confidence, about living your authentic truth and unlocking your full potential. I will gift you weekly Coaching tools, inspirations and much more for you to finally start living your best life.
 
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show series
 
Today we’ll be talking about the very important subject of how to correct adverse lifestyle practices and disease risk factors. We’ll be discussing important biomarkers to look out for on blood tests, the corrective actions we can do now for our health, and time-efficient fitness and exercises protocols that will help support longevity. I’ll also d…
 
Trigger Warning: This episode discusses child sexual abuse and suicide ideation. Listener discretion is advised. Today’s conversation is with Jennifer Nielson, creator and Founder of The Dig, a program developed to help people become emotionally resilient and reclaim their lives from trauma. Throughout this conversation, Jennifer discusses how her …
 
Dr. McGuff’s Body By Science is a transformational book about strength training that advances the extremely compelling and scientifically validated premise that it takes very little time to build pure muscle strength, and that many workouts are not only ineffective, but quite likely counterproductive. If you care about fitness, becoming stronger, a…
 
Your child’s growing independence from the family and interest in friends might be obvious by now. Healthy friendships are very important to your child’s development, but peer pressure can become strong during this time. Children who feel good about themselves are more able to resist negative peer pressure and make better choices for themselves. Th…
 
Why is sex always so hot when you’re on holiday? In this hilarious episode, Sara chats with sex-positive friends Kat and Will, about some fun and exciting holiday sex encounters. Holiday sex brings out a sense of adventure in all of us, it allows us to break from routine and explore something new in a completely different setting. We tend to be les…
 
The listeners weigh in with some interesting and diverse questions, including: is a high intensity 45 minute boxing class too much? Are there ways to modify it? I talk about the extreme endurance hypothesis and why we need to pay more attention to the increasing incidence of heart problems among long-term hard core endurance enthusiasts. One listen…
 
In today’s episode, guest Drew Boa shares how pornography has impacted his life and what he’s doing now to help other men quit porn through Husband Material, the recovery organization he founded. Listen as Drew talks with podcast host Garrett Jonsson about how childhood sexual trauma, early exposure to adult material, and other experiences througho…
 
Dr. Jannine Krause returns to the show to discuss her unique blending of functional fitness and functional medicine. That’s right, Jannine treats patients on her acupuncture table and then they head right across the room to see how their bench press improves in real time! One tip Jannine gave me a couple years ago has been a huge benefit to my trai…
 
The questions keep coming and they are diverse and interesting! Be part of the fun by emailing podcast@bradventures.com with your comments and questions on all matters of healthy living. This show covers a variety of topics, starting with the specifics of an effective sprint workout (reps, duration, recovery intervals, and progressing carefully fro…
 
Mission West Virginia sat down with foster family, Brandon and Jenny Krawczyk from Burlington United Methodist Family Services, to speak about what it’s like to be a foster parent with their agency during the COVID-19 Pandemic. This is a great opportunity to learn first hand what it’s like being a foster parent in West Virginia with one of the 11 p…
 
Divorce often happens in year 6 to 10. research finds year 8 to be ordinary. In the 50s, it was called “The Seven Year Itch’. If your relationship is struggling in these years, it is an ordinary development. The essence of real love is wanting to be a better person. When someone turns their back on doing the work of change and growth, that's what r…
 
In part two, I share some practical and actionable tips that we can all apply to our lives as we strive to find that sweet spot between pursuing peak performance goals and making informed decisions with longevity in mind. We’ll be talking about how to take a big picture approach to health, why you can’t get fat eating a clean diet, when your body a…
 
Trigger Warning: This discussion includes explicit discussions of sex acts, child sexual abuse, sex trafficking, eating disorders, suicide ideation, and drug use that may be triggering to some. Listener discretion is advised. Today’s episode is with former porn performer Deanna Lynn. Deanna experienced childhood neglect and sexual abuse that led he…
 
Welcome back Dude Spellings! As an authority on all matters related to diet, exercise, biohacking, and pursuing optimal health, Dude brings many valuable insights and expertise to the table during this show, along with the added benefit of being a fellow 50+ year old. We discuss the importance of learning how to progress at a steady and comfortable…
 
On this episode of en(gender)ed, guest host Roman James interviews feminist lawyer, human rights activist, political philosopher, columnist and author, Rafia Zakaria about her newly released book, Against White Feminism, Notes on Disruption. Roman speaks with Rafia about the historic domination of the feminist lexicon by upper middle-class white wo…
 
What a pleasure it is to welcome health and endurance coach Andre Obradovic back to the podcast! In this show, we will be taking you through a step-by-step process on how to become a healthy, fit endurance athlete, as well as how to become a healthier person just in general—if you want to feel better and also drop some excess body fat, then this is…
 
This two-part show is all about how to strike an optimal balance between peak performance goals and longevity. I talk about the most effective and appropriate adjustments you can make to your fitness routine as you age and the numerous benefits that come from broadening your perspective on training and how this can help you make smarter choices tha…
 
On this episode of the en(gender)ed podcast, our guest is Dr. Karen WIlliams, a psychiatrist based in Australia, with an interest In PTSD and cPTSD , social justice and public health. Karen is the Founder of Doctors Against Violence Towards Women, a group of 700 plus doctors from across Australia and New Zealand committed to combating domestic abus…
 
Trigger Warning: This discussion includes descriptions of suicide ideation that may be triggering to some. Listener discretion is advised. This week’s episode is with Ashlynn Mitchell, who heard about Fight the New Drug years ago and has been a Fighter ever since. She and her former partner experienced how pornography can disrupt couple intimacy an…
 
Best-selling author John Assaraf returns to the show for an insightful, motivating, and educational conversation about how to unlock the incredible power of your amazing brain and the theme of his annual event, Brain-A-Thon, this year: how to change your brain to change your income. As one of the leading peak performance experts in the world, John …
 
How do you perceive sex work and sex workers? And why does the stigma around sex work exist? Sara and co-host Prescott interview Vanessa Ho of Project X, a non-profit group dedicated to advocating for sex workers' rights in Singapore. Vanessa helps to clarify some of the biggest misconceptions around sex work, and shares with us how the nature of s…
 
Today we’re talking about the remaining MOFO Mission Assignments and what makes them such effective and integral tools for testosterone optimization. This episode will illustrate the importance of taking a comprehensive approach towards hormone optimization: you’ll hear about the profound effect relationships have on our hormones and learn interest…
 
On this episode of the en(gender)ed podcast, our guest is Roz Davidson, Director of The Positive Parenting Company Ltd and a National Consultant and Trainer in the UK implementing "CODA" a 12-week therapeutic program for women and children recovering from domestic abuse which focuses on providing skills to the Mother to support the child, and addre…
 
Get ready for a fun and lively conversation about the many benefits of living a barefoot-style lifestyle with Steven Sashen! Steven is the co-founder and CEO of the fantastic minimalist footwear company, Xero Shoes, which he started with wife after discovering the comfort, benefits, and fun that comes with natural movement. In this episode, we focu…
 
Many people assume abuse means that physical violence is happening, but that’s not always the case! Abuse comes in many forms—it’s not just physical. In this episode, we explore a few of the common types of abuse so you can better identify them. Experiencing even one or two of these warning signs in a relationship is a red flag that abuse may be pr…
 
Life is chock full of choices. There are choices that are self defeating or even self destructive. Then there are choices that are life generating. It’s our choices that make up our life. It’s our choices that make the difference in having success in our relationships. Some choices don’t feel like choices because they are entrenched bad habits that…
 
When it comes to effective methods of supporting healthy aging for men, the most important and relevant topic to focus on is how to maintain (and increase) testosterone. As the ultimate performance and anti-aging hormone, testosterone does many wonderful things for your body, including enhancing peak performance (cognitive and physical). In this ep…
 
Greetings Podcast listeners…I’m your host, Teri Yuan. You’ve probably been wondering why the podcast has been on pause for the past several months. Well, rather unexpectedly, I had to deal with some personal stuff and more importantly, members of the Engendered Collective rallied to organize and plan the first International Coercive Control Confere…
 
In this episode of Consider Before Consuming, we talk with Kristi Wells, the CEO and Co-Founder of Safe House Project, an organization with the mission to end domestic child sex trafficking through education, survivor empowerment, and safe housing. They hope to increase victim identification, provide emergency services to survivors, and empower sur…
 
Get ready for an exciting, fun, and informative show with Dr. Mark Cucuzzella! Dr. Marks returns to the podcast for an educational conversation about his incredible work practicing family medicine, how he has overhauled the dietary practices in the hospital he works at, and much more. An accomplished marathon runner, Dr. Mark owns a unique and inno…
 
What a fantastic opportunity to catch up with perhaps the world’s leading anti-sugar crusader, Dr. Robert Lustig. A pediatric endocrinologist and professor emeritus at UC San Francisco, Dr. Lustig is also the bestselling author of groundbreaking books like Fat Chance, The Hacking Of The American Mind, and the 2021 release titled, Metabolical. This …
 
In this part three show, we continue to highlight some of the most eye-opening and informative moments from past B.Rad interviews. We start with a clip featuring my favorite guest (can you guess who it is?) speaking about relationship dynamics, why emotional self-sufficiency is integral to the success of a relationship, and how to identify the mark…
 
Trigger Warning: This discussion includes descriptions of abuse and suicidal ideation that may be triggering to some. Listener discretion is advised. Katelyn is a student at North Dakota State University, double majoring in social work and human development and family science with a minor in psychology. As a teenager, Katelyn struggled with depress…
 
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