show episodes
 
Let’s be honest, love can be difficult to understand and achieve. Everyone can build a healthy and loving relationship but only when we recognize that the passion and intimacy of Eros love must meet the unconditional and sacrificial love of Agape. Join us bi-weekly as your host, Dr. Saudia, a licensed marriage and family therapist and minister as she navigates the hard conversations about love, sex, marriage and relationships leading you to give and receive the love you both want and need. M ...
 
Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
 
Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a ...
 
Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
 
This Podcast is all about strengthening your self-worth and healing your opinion about yourself. It is also about self-acceptance, self- awareness and confidence, about living your authentic truth and unlocking your full potential. I will gift you weekly Coaching tools, inspirations and much more for you to finally start living your best life.
 
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show series
 
Can you truly change others? And what is the price you pay for trying to do so? What if there was an easier way of dealing with that desire we all have to change the behavior, habits, or beliefs of those around us? In this episode, I’ll share the most useful and insightful tips I’ve gathered from various experts and invite you to expand your perspe…
 
This year, in recognition of DVAM or Domestic Violence Awareness Month, the Engendered Collective hosted a series of community conversations to bring greater awareness to domestic abuse and gender-based violence. This first conversation deals with how we can create systems change and build a culture of accountability. Our guests included Elle Kamih…
 
Trigger warning: Graphic descriptions of sex acts and porn videos are discussed during this conversation. Sebastian is a Fighter from Madrid, Spain, who has been struggling with pornography from a young age. He was eight when he was first exposed to porn when he and his friends searched for it out of curiosity, and by the time he was 12 years old, …
 
I welcome my old friend Zach Bitter to the show to talk about all things related to peak performance and endurance. Zach is the host of the Human Performance Outliers podcast and is definitely honoring the show title with his amazing ultrarunning performances. He is the world record holder at 100 miles with an astonishing time of 11 hours, 19 minut…
 
Today, I’ll be sharing some amazingly effective and extremely thought-provoking insights about interpersonal relationships from true experts in their field. From parenting to friendship to how to deal with your partner on days when you have zero patience, there are definite Do’s and Don’ts to consider when it comes to how you communicate and treat …
 
In this "Reflections" episode Part 2, Teri and Michael reflect back on episodes on the topic of sex, womanhood, and femininity: Episode 117: Jennifer Block on “Everything Below the Waist: Why Health Care Needs a Feminist Revolution,” Episode 119: #SurvivorStories Series with “Sophia” on navigating the intersection of gender and race in healthcare, …
 
Get ready for an incredible story from K84 Wellness podcast host and nutrition coach Kate Ouellette-Cretsinger from Peterborough, NH. Kate will talk about her long journey into diet optimization, which started with a lifetime of suffering from what we now know is leaky gut syndrome, to discover vegetarian, then keto vegetarian for seven years, and …
 
In this show, on the heels of the 21 insights around the clock, you’ll learn just how destructive excess artificial light is to your health and your overnight restoration, and you’ll also gain a better understanding of the complex interplay between your hormones and the habits that are at the core of your lifestyle. Before we begin, if you happened…
 
**Note: We refer to Ashleigh as "Alyssa" because we recorded this interview prior to the lifting of her gag order. Ashleigh is now not legally prohibited from speaking publicly about her experience.** On this #SurvivorStories series episode, our guest is Ashleigh Rae, a survivor of sexual violence, childhood rape and sexual assault by multiple offe…
 
Trigger Warning: During this conversation we discuss mainstream internet porn, porn addiction, porn-induced erectile dysfunction, sexuality, suicide ideation, and some graphic language is used. Listener discretion is advised. Like most adolescents in the world today, Gabe was exposed to hardcore porn well before the age of 18. What started as a hab…
 
Get ready for a life-changing, mind blowing show! Jake has a fascinating and perhaps controversial take that will compel you to rethink the use of prescription glasses to see better. He is the founder of EndMyopia.org, which offers an extensive education on how to improve your eyesight naturally and avoid the pitfalls of relying on glasses - the ul…
 
Emotionally unavailable men are something many partners experience. I think the greatest pain about this problem is that it leaves both people in a relationship feeling even lonelier. Today’s episode is to help us understand this dynamic & move towards solutions instead of giving up. Relationships can survive difficulties when there is a more balan…
 
In this episode, I will explain what led to my decision to quit jogging, and share how you can maximize your cardiovascular health benefits by making a very modest commitment to cardio. This means that simply putting in a couple of hours a week (at a comfortable pace) is ideal. And what a relief! Yes, it turns out that making a modest commitment to…
 
On this episode of the en(gender)ed podcast, our guest is Jess Hill, an investigative journalist who has been researching and writing about domestic violence since 2014. We speak with Jess today about her book, newly released in the US “See What You Made Me Do: The Dangers of Domestic Abuse That We Ignore, Explain Away, or Refuse to See” which offe…
 
Kara is the co-founder and Director of Nutrition for NutriSense, a full-service health education company specializing in the cutting edge health and medical technology of Continuous Glucose Monitoring (CGM). What was previously a surgical procedure to implant a sensor is now a simple patch on the arm that delivers real-time glucose values to your s…
 
This show covers an incredibly rich and informative article on DrJackKruse.com dealing with how our circadian clock affects our hormone function and all aspects of our biology. We’ll travel around the 24-hour clock and enjoy 21 different insights about hormone and metabolic function from extreme biohacker and anti-aging expert Dr. Jack Kruse. This …
 
**Trigger Warning: This episode discusses child sexual abuse and symptoms of it.** On this #SurvivorStories series episode, our guest is “Courtney,” a survivor of domestic and institutional abuse. Courtney speaks to us about her experience navigating the family court, child welfare, medical and mental health systems, as a protective mom of a son wh…
 
Meet Annie, Fight the New Drug’s 2019 Fighter of the Year. Annie has one of the coolest and most impactful backstories of getting involved with our organization that we’ve encountered to date. As a junior in college, Annie did some incredible things on her campus to start important conversations about the harms of porn and take away the stigma of s…
 
October is Domestic Violence Awareness Month. This month, we’ve been featuring stories by survivors and hosting community conversations about domestic violence with members from the Engendered Collective. In two weeks, Americans will be going to polls to decide who they want to lead this country. If you’ve been paying attention to how our leaders a…
 
We pick up the dialog after Dave’s interview of me where he asked me what the audience still doesn’t know about Brad Kearns. I stumbled to find an answer but as we continued talking I realized that I tend to be non-confrontational in life and on podcast interviews such that I might be giving my entire unfiltered opinion at all times. Dave makes a g…
 
(Breather) Last but certainly not least, MOFO Mission assignment #10 is perhaps the most compelling of them all: quit being a dick to your partner! Romantic relationships have quite a big effect on hormone levels, and the stress your body experiences because of dysfunctions in your relationship will suppress testosterone, and this can truly make or…
 
On this episode of the en(gender)ed podcast #SurvivorStories series, our guest is Shia Joyner, a survivor of childhood domestic violence and coercive control as an adult. Shia joins us today to explore the ways in which witnessing childhood abuse has shaped her perceptions about love, informed her relationships, and impacted her own experience of d…
 
The tables are turned as Dave Rossi puts me through the ringer with some probing questions that are a refreshing departure from the typical interview questions about one’s life’s work or position on assorted topics of professional expertise. Dave does a great job extracting insights that the podcast audience has never heard before. Here are some hi…
 
Learning how to really slow down and reclaim the lost art of down time is not just something you do for fun and enjoyment, but something that actually greatly affects the state of your health. Yes, taking time to socialize or to take an after-dinner stroll, making your easy workouts easier, and integrating temperature therapy and foam rolling are a…
 
On this episode of the en(gender)ed podcast #SurvivorStories series, our guest is Angie Rivers, a police officer who is suing the Waterloo Regional Police service for systemic gender-based discrimination and sexual harassment by male members, senior officers and management of the Service. We speak with Angie today about what it means to be a woman …
 
Trigger Warning: During this conversation we discuss betrayal trauma, sex addiction, and child pornography. Listener discretion is advised. Maddie Corman started her career as a child actor in the 1980s, growing to become an American film and television actor appearing in over 25 films. But Maddie’s world was rocked when her television director hus…
 
Get ready for a high energy guy who’s had an amazing journey from a Mr. Universe dream that took shape as a teenager in the deep backwoods of New Brunswick, Canada, and came true all the way to his landing spot in the bodybuilding epicenter of Venice Beach, CA. Wade Lightheart pushed the limits of physical training, work ethic, and competitive inte…
 
Self-confrontation is a rare commodity in human beings. It’s really hard to look honestly at yourself. Digesting hard truths about yourself is no easy task. We are all so good at telling ourselves it’s ok when it’s not. We justify why we did something, we make it ok, we make excuses for ourselves. Facing a harsh truth about yourself, makes you feel…
 
One of the consequences of high-tech, modern life is that for the first time in history, we are constantly battling the effects of exposure to estrogenic compounds. While this is an emerging field of scientific study, you may want to be on the safe side, as we are dealing with an assortment of environmental estrogens from a variety of different sou…
 
On this episode of the en(gender)ed #SurvivorStories series, we speak with Nanette Chezum, a survivor of officer involved domestic violence or domestic abuse with a police officer. We speak with Nanette about her experience as a survivor, the response from law enforcement, and how her experience was both informed and enabled by a culture of sexism,…
 
Get ready for a hard hitting, straight shooting, fearless free-thinking fitness leader that will blow your mind and challenge you to rethink many of the basic notions of fitness, diet, and healthy living. Dr. John is a longtime innovator and thought leader in the biomedical fitness scene, having invented the globally popular OsteoStrong training de…
 
(Breather) The seventh step to becoming a badass MOFO is to work on overcoming non-stop digital stimulation and distraction, which can only be achieved by focusing, prioritizing, and powering down with unwavering discipline. It means implementing proactive daily rituals (like working out) before even glancing at a screen. This is especially importa…
 
On this episode of the en(gender)ed podcast, our guest is Kyl Myers, author of the book, Raising Them, a memoir on her journey in gender creative parenting and raising her child with the freedom to choose their own gender identity. We speak with Kyl today about raising her child, Zoomer Coyote, with her partner Brent, and her hopes, challenges, and…
 
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