Best Heartbeat Series Podcasts (2024)

1
Tired, Sluggish or STRESSED every day? 5 ways to DETOX Your Body Gently #269 35:29

7h ago35:29

35:29

Are you feeling TIRED & SLUGGISH most days? Thinking your fatigue is your age, menopause or that you work too much? OR maybe, like me sometimes, you are feeling a 'hum' of STRESS hovering at the surface and you keep pushing it down. But it won't let you go (cuz your nervous system needs some love.) Today on the podcast, we are discussing 5 ways you…

1
Labor Day | Jerome Vierling 51:31

4h ago51:31

51:31

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Can Biblical Self Care Help Reduce FATIGUE & Other Menopause Symptoms? #268 48:21

4h ago48:21

48:21

Can Self Care really help to reduce fatigue and belly bloat? What about brain fog and other really troubling menopausal symptoms? As we have been doing a 5 part series on Self Care, I hope you have been able to see how caring for yourself in easy and consistent ways isn’t selfish and it actually very necessary to help your body to BE WELL. I have s…

1
Intentional Dating | Relationships Series | Jerome Vierling 50:53

6h ago50:53

50:53

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Is Castor Oil a miracle for Low ENERGY & Brain FOG? Summer Self Care Series Part 5 #267 30:47

2d ago30:47

30:47

Is there really a miracle oil to help with your low energy and brain fog? Can this self care hack using this specific oil really help you gain energy and start thinking clearer? For 5 weeks we have been going through a summer self care series where you have been given simple, time friendly and “mostly” free tips to help your body through physical s…

1
Go and Do the Same | Jerome Vierling 33:55

1d ago33:55

33:55

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Reduce STRESS & Gain ENERGY! Summer Self Care Series Part 4 #266 20:10

1d ago20:10

20:10

Want to reduce your stress and regain energy? (Who doesn't?) If you are under stress should you do something drastic like a polar plunge to reduce your stress? Can you (or should you) SHOCK your way into better health? Does doing a cold plunge really help to give you more energy? GREAT QUESTIONS! We are in the middle of our summer self care series …

1
When No One is Looking | Jerome Vierling 46:39

11d ago46:39

46:39

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
An Easy DETOX Hack! Summer Self Care Series Part 3 #265 20:29

1M ago20:29

20:29

Do you dry brush to help your body detox? In part 3 of our Summer Self Care Series, we are talking about a maybe little known way to help your skin and your body overall. Does dry brushing help to get rid of cellulite? Is it hype or a true way to help your body? We are talking all about dry brushing today for part 3 of our summer self care series. …

1
Would You Be My Neighbor | Devinn Lovette 41:57

29d ago41:57

41:57

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Brain FOG, FATIGUE & Chronic DISEASE? Holistic Oral Health-Summer Self Care Series Part 2 #264 25:14

1M ago25:14

25:14

Could something you do every single day be actually causing more harm to your health? Making you more TIRED & FOGGY and potentially causing poor overall health, even potentially chronic disease? This daily action of using mouthwash is supposed to be HEALTHY for your mouth, isn't it? Daily use of mouthwash is keeping your mouth fresh and helping you…

1
Love The City Week 2024 | Heartbeat | Devinn Lovette 34:37

1M ago34:37

34:37

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Is SELF Care SELFISH as a Christian Woman? Summer Self-Care Series Part 1 #263 23:37

1M ago23:37

23:37

Is it selfish to love and care for yourself?? Specifically is self care and self love SELFISH as a Christian woman? I used to really struggle with this thought... because I was used to thinking most of my life that self care was selfish... (and expensive) and as a good Christian woman... self care isn't for us... and it's selfish. Can you relate my…

1
Take A Tour of Our Website | Jerome Vierling 43:52

1M ago43:52

43:52

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Stuck in Fear, Anxiety & Worry? How to LIVE in the Pace of Your PURPOSE #262 22:03

2M ago22:03

22:03

Do you feel a little stuck right now in fear, anxiety or worry? Maybe all 3? If you are struggling with fear, anxiety or worry there is hope. My friend, I am learning how you can LIVE in the pace of your PURPOSE. Do you BELIEVE you have a purpose that God has called you to and are you LIVING in that purpose? Today I am sharing something God essenti…

1
We Are One | Jerome Vierling 45:46

2M ago45:46

45:46

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
In a Spiritual Battle over your HEALTH? Trusting God as Healer Series Part 3 #261 20:59

2M ago20:59

20:59

Do you feel like you are in a spiritual battle over your health? Whether that is physical, mental or spiritual health? If you have been struggling in your health for many years this is something to consider. Trusting God as your Healer is key to helping you get victory over your whole health.... In body, soul and spirit. There is a 3-part connectio…

1
Ownership or Hired Hand | Jerome Vierling 48:49

2M ago48:49

48:49

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
STRESSED over your Mental + Emotional Health? Trusting God as Healer Series Part 2 #260 15:51

2M ago15:51

15:51

Are you stressed over your mental + emotional health? What does God say about your healing? Can you really trust God to heal you? Sometimes it can be really hard to TRUST other people, especially if you have been burned in the past. And often, your stressful situation can make it hard to really trust God too. If you have gone through a fiery trial …

1
Spiritual Health Kit "How-To" | Jerome Vierling 46:08

2M ago46:08

46:08

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Does God Want to Heal You Physically? Trusting God as Healer Series Part 1 #259 17:44

2M ago17:44

17:44

Do you BELIEVE God wants to heal you? Are you afraid to ask God to heal you? Do you happily join in prayer for other people over their healing and yet hold back a little for healing for yourself? Oftentimes because of the nature of who you are, caretaker, putting everyone else's needs above your own, get her done kind of gal…. deep down you may str…

1
Under Construction | Jerome Vieling 48:04

2M ago48:04

48:04

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Do you Drink These for a Quick ENERGY Boost? Why you Should Stop. # 258 16:44

3M ago16:44

16:44

Do you reach for one of those energy drinks for a quick energy boost? I am reviewing today why if you do, you should stop. We are reviewing 3 ways energy drinks will make you more tired and hurt you in the process. There are many other options you can reach for but I will be sharing 3 natural ways you can boost your energy that will not cause more …

1
Week 8 | Book of Acts | Jerome Vierling 47:35

3M ago47:35

47:35

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Are you a STRESSED Out Leader? 2 Biblical Mindset shifts for PEACE. #257 19:23

3M ago19:23

19:23

Are you a stressed out female professional leader? Do you hide your stress well until you can’t anymore? Do your employees know you are freaking out inside? OR is it possible that you can be calm and certain in the midst of your stress? Can you be that shining light in the face of a stressful environment? Can you be bold and confident that you are …

1
Week 7 | Book of Acts | Scott Hayes 36:36

3M ago36:36

36:36

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Is your FATIGUE related to a Spiritual IDENTITY Crisis? Walk in Freedom Today #256 30:09

3M ago30:09

30:09

Is your daily fatigue possibly related to a spiritual identity crisis? Are you ready to help yourself get to the bottom of your tiredness my friend? To walk in fatigue freedom? YOU must address your fatigue or you WILL remain sad sick and stuck. It WILL affect every single area of your life. Here’s the cold hard truth: No one else is going to addre…

1
Week 6 | Book of Acts | Ashtin Laurion 39:41

3M ago39:41

39:41

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Still TIRED Physically, Mentally or Spiritually? Specialized SUPPORT to Heal + Recover from FATIGUE #255 21:24

3M ago21:24

21:24

Hey Friend, still feeling TIRED physically, mentally OR spiritually? What SPECIFICALLY does YOUR body need when you are healing and recovering from fatigue? Hint.... Your body needs to feel safe and secure… in order to truly heal and recover from debilitating fatigue. Your body feeling safe and secure in the healing process is SO KEY in helping you…

1
Week 5 | Book of Acts | Devinn LoVette 40:21

3M ago40:21

40:21

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Physical, Mental or Spiritual Fatigue? Why Am I So TIRED Masterclass Replay #254 1:01:18

4M ago1:01:18

1:01:18

Is your FATIGUE physical, mental, spiritual or ALL THREE? Feeling tired is a SYMPTOM. But of what exactly? That is what needs to be found out… to do that we need to get to that ROOT cause of your tiredness. Here’s a hint…not ALL of your fatigue is physical. But you may THINK it is. Which is why you get so frustrated when your vacation doesn’t make …

1
Week 4 | The Book Of Acts | Devinn LoVette 33:43

4M ago33:43

33:43

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
You Know You're TIRED but is Your FATIGUE Soul Deep? #253 27:58

4M ago27:58

27:58

SPIRITUAL FATIGUE: Is your Fatigue SOUL DEEP? Do you ask yourself Why am I so tired??? OFTEN? Maybe on the daily??😅 Get to the ROOT CAUSE of your fatigue so you can LIVE with ENERGY & INTENTION. Join me for the Why am I so TIRED FREE Masterclass May 16th at 7 pm est. Learn the 3 types of Fatigue and how you can REGAIN your Energy & REDUCE your Fati…

1
Week 3 | The Book Of Acts | Jerome Vierling 50:43

4M ago50:43

50:43

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Is Your Brain TIRED? 3 Pivotal Ways Midlife Women are Fighting Mental & Emotional FATIGUE #252 25:03

4M ago25:03

25:03

Is your brain TIRED? Today we are talking about 3 pivotal ways women in midlife are fighting mental + emotional fatigue. Working from home, trying to keep a balance between work and home life, worry about your family, adult kids, grandkids, aging parents, your own health…. Feeling the never ending pressures at the office as you are multitasking and…

1
Week 2 | The Book of Acts | Jerome Vierling 48:10

4M ago48:10

48:10

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
TIRED Mentally + Physically? Do this Spiritual Discipline DAILY #251 19:47

4M ago19:47

19:47

Are you finding yourself consistently TIRED? Are you more MENTALLY tired or PHYSICALLY tired? Or BOTH? And how can a spiritual discipline help you with your physical & mental fatigue? We are diving into that today on the podcast. You may have heard me talk before about 3 very specific types of fatigue we go through in a lifetime: physical, mental (…

1
Week 1 | The Book of Acts | Jerome Vierling 38:40

4M ago38:40

38:40

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
High STRESS Levels? How Your Midlife STRESS is Affecting YOUR Health in Key Ways #250 35:45

5M ago35:45

35:45

Midlife STRESS really IS Affecting YOUR Health in These Specific Areas that we are going to discuss today on the podcast. Are both home and work obligations keeping you burning the candle at both ends? Are you going through an emotional situation that you aren’t yet seeing the end of? If yes, your body is greatly affected by the stress you are unde…

1
Intro and Overview | The Book of Acts | Jerome Vierling 46:06

5M ago46:06

46:06

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Stressed into Sickness? Why Women MUST Address FATIGUE + STRESS Levels #249 21:40

5M ago21:40

21:40

Have you been so stressed it makes you sick? Today we are talking about why women must address their fatigue + stress levels. Are you ready to help yourself get to the bottom of your consistent fatigue & tiredness my friend? YOU must address your fatigue and stress levels or you WILL get sicker. I remember when I was in your shoes slogging through …

1
Victory | Do | Jerome Vierling 51:27

5M ago51:27

51:27

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
248. Overwhelmed, Stressed + Exhausted? Consider an Undiagnosed Fatigue Condition Common in Women 28:57

5M ago28:57

28:57

Have you been feeling overwhelmed, stressed and exhausted? Is this exhaustion more of your norm these days? I invite you to consider this undiagnosed fatigue condition common in women. This fatigue condition can affect women of all ages and stages of life. However, what I am seeing is more and more women over 40 are dealing with this fatigue condit…

1
Victory | Just Do It | Jerome Vierling 43:12

5M ago43:12

43:12

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
247. Biblical MINDSET Shift: How Treasuring YOUR Temple Helps Treasure YOUR Wellness. 22:00

5M ago22:00

22:00

Do YOU need a Biblical MINDSET Shift? Do you struggle to care for yourself WELL? Today we are talking about how Treasuring YOUR Temple helps you to Treasure YOUR Wellness. Because it is VITAL that we care for ourselves and acknowledge that our body is the Temple of the Holy Spirit! When Jesus came to earth, died for our sins and rose again he did a…

1
Victory | Easter Sunday | Jerome Vierling 43:08

5M ago43:08

43:08

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
246. Have CONFIDENCE in Your Closet as a BUSY Working Woman w/Guest Ashli Anna Hurley 33:52

5M ago33:52

33:52

Do you have confidence in your closet as a busy working woman? As a professional woman who juggles so many balls every single day, is your closet a place of uncertainty? It doesn't have to be anymore! My special guest today is Ashli Anna Hurley and she is a Professional Wardrobe Stylist for Working Christian Women as well as one of my biz besties. …

1
Be | Beware | Jerome Vierling 49:26

5M ago49:26

49:26

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

1
Ep 109 - OT Unleashed: From Clinician to Entrepreneur 51:58

6M ago51:58

51:58

Are you tempted by the idea of making the change from clinician to OT entrepreneur? Perhaps you’ve already started the adventure, are struggling and want to connect with someone who truly understands your journey? If this rings true, then today’s podcast is for you. Join us as we highlight another member of our OTs Get Paid community, Melanie Batis…

1
Be | Be Unashamed | Ashtin Laurion 39:33

6M ago39:33

39:33

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch @citylifelansing on all social media. #YouBelongHere #LoveTheCityBy City Life Lansing

Podcasts Worth a Listen

Heartbeat Series Podcasts

Podcasts Worth a Listen

Quick Reference Guide