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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
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High STRESS Levels? How Your Midlife STRESS is Affecting YOUR Health in Key Ways #250
Manage episode 414032368 series 2981973
Content provided by Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Midlife STRESS really IS Affecting YOUR Health in These Specific Areas that we are going to discuss today on the podcast.
Are both home and work obligations keeping you burning the candle at both ends? Are you going through an emotional situation that you aren’t yet seeing the end of?
If yes, your body is greatly affected by the stress you are under.
TAKE BACK YOUR HEALTH and help yourself feel better!
Arm yourself with knowledge about your stress and how it is affecting your whole body.
When you KNOW Better, you do better.
Your midlife stress is affecting your whole health in very specific ways. These 7 key areas of your health that are being affected by your stress levels are easy to blame on other things.
But what is the actual ROOT CAUSE? Very possibly the root cause is your high stress level in this midlife season.
Is YOUR midlife health feeling the impact of your stress levels?
Listen in to see where your body may be trying to tell you it is on stress overload.
As always, I don't leave you hanging! You will walk away with 5 intentional action steps you can do right now to help your whole body reduce the effects of the stress you are under.
I pray this helps you to Treasure YOUR Wellness!
XO,
Michelle
****DOORS ARE OPEN FOR THE NEXT ROUND IN MAY!!
What is the MidLIFE Health Makeover Program?
Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access, WITH God at the center of all you do. DETOX heart, mind & body so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman to TREASURE your TEMPLE as you TREASURE your WELLNESS.
EASY, DOABLE, CLEAR meal plans + recipes + LIFESTYLE changes to LIVE your life while gently cleansing your body of harmful INFLAMMATION that is keeping you FOGGY + FATIGUED + FRUMPY!
I NEED THIS! Intentional action+ Integration WITH-God+ Implementation =Transformation
**Snag your time to talk about YOUR MidLIFE Health!
***Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
Related Episodes:
Ep 234: Always have LOW ENERGY?
282 episodes
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