Best Heather Harrison Podcasts (2024)

1
Megan Stockton 1:12:59

7h ago1:12:59

1:12:59

Megan Stockton is an indie author known for her ability to craft dystopian, horror, thriller, and science fiction/fantasy novels that are as raw and brutal as they are thought-provoking and cinematic. She joins Vince on the show to discuss her recent novel, "Lovely, Dark, and Deep." They talk about her experiences making movies with her husband, wr…

1
Rozella Haydée White "Reframing Religious Beliefs for Emotional Wellness" 58:18

7d ago58:18

58:18

Makini and Rozella explore the universal nature of spirituality and how different faith traditions can impact emotional and spiritual well-being, often leading to religious trauma. They emphasize the need to reframe beliefs for a healthier relationship with the divine, promoting a theology of abundance and interconnectedness. The discussion highlig…

1
Ep 194 - Heather Sayers Lehman on Transforming Your Life for Lasting Wellness 55:34

6d ago55:34

55:34

Welcome to Behind the Bite, where we delve deep into real-life struggles and triumphs surrounding food, body, and weight. I'm Dr. Cristina Castagnini, a psychologist and certified eating disorder specialist with over 25 years of professional expertise. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recove…

1
Brad Ricks 59:54

7d ago59:54

59:54

Brad Ricks is an author who began reading Stephen King and Edgar Allan Poe while writing short stories as a young man that grossed his friends out. Despite the responsibilities of adulthood, his creative spirit never wavered. From learning to play guitar to writing a musical, Brad has now taken on the art of the full-length novel. He joins Vince on…

1
Amanda J Samuels "Rediscovering Identity through Self-Love and Resilience" 55:30

12d ago55:30

55:30

Amanda J. Samuels, the visionary event producer and CEO of Amanda J. Events, leverages her platform to empower BIPOC women and bridge generational gaps through healing and inspiration. Having personally endured narcissistic abuse, Amanda brings a nuanced understanding of the intricacies involved, acknowledging that victims often fail to recognize t…

1
Ep 193 - Beyond Weight: Ending Suffering from Eating Disorders with Kristina Bruce 52:58

12d ago52:58

52:58

Welcome to Behind the Bite! I'm Dr. Christina Castagnini, your host. In each episode, we share the courageous journeys of individuals facing challenges related to food, body, and weight, alongside insights from dedicated professionals. Whether you're seeking healing, inspiration, or a deeper understanding, this podcast is here to empower you on you…

1
Heather Levy 1:04:19

14d ago1:04:19

1:04:19

Heather Levy is an acclaimed author and Oklahoma native. Her work has been featured in numerous prestigious journals and publications, including CrimeReads and NAILED Magazine and her work has garnered praise from major outlets like The New York Times and the Los Angeles Times for its spellbinding narrative at the intersection of power, desire, and…

1
Bianca Alba "Healing Through Travel" 42:46

19d ago42:46

42:46

In this episode, Bianca provided valuable travel tips, encouraging listeners to prioritize travel in their budget and explore local cultures through excursions. She highlighted the significance of supporting local communities and immersing oneself in different experiences while travelling. Throughout the conversation, Bianca emphasized the power of…

1
Ep 192 - Guiding Your Child's Health: Essential Strategies for Nurturing a Positive Relationship with Food and Body Image 43:46

20d ago43:46

43:46

Welcome back to Behind the Bite! I'm Dr. Cristina Castagnini, your host. In this episode, we're diving deep into fostering a healthy relationship with food and our children, while avoiding the pitfalls that can lead to eating disorders. This topic resonates with many of our listeners, and today's conversation is inspired by your feedback. Sign up f…

1
Dark Mind Radio #10 1:09:10

21d ago1:09:10

1:09:10

It's another episode of "Dark Mind Radio," where Vince chats with talented writers and filmmakers over the phone while playing some dark EDM. This episode's callers are Christa Carmen, author of "The Daughters of Block Island"; Jack Moody, author of "The Absence of Death"; and Merrill David, author of "Glock Lollipop." Christa Carmen Website: https…

1
Ep 191 - Health Anxiety Unplugged: Separating Fact From Fear 59:20

27d ago59:20

59:20

Welcome to Behind the Bite Podcast! I'm Dr. Cristina Castagnini, your host. In this episode, we're delving into the maze of health information and anxiety with Casey Gueren, VP and head of content at Wondermind, and author of "It's Probably Nothing." Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery…

1
Jessica Robinson Grant "The Transformative Role of Therapy in Mental Health" 52:51

27d ago52:51

52:51

Jessica Robinson Grant is a seasoned therapist with over ten years of experience dedicated to promoting mental well-being within the black community, having worked in roles ranging from youth justice manager to social worker. She emphasizes the importance of therapy in her own healing journey, acknowledging the difficulty of facing past traumas and…

1
David Sodergren 1:18:28

29d ago1:18:28

1:18:28

David Sodergren is a horror author of over eight novels. His lifelong fascination with the macabre began in childhood, marked by his collection of rubber skeletons and a deep love for horror movies. This passion seamlessly transitioned into his career as a horror writer. He joins Vince on the show to discuss his latest novel, "Rotten Tommy." They d…

1
Melica Wiley "Discovering Joy Through Healing Activities" 52:19

1M ago52:19

52:19

Therapist Melika Wiley stresses the significance of activating the mind and body in the healing process, encouraging individuals to explore joy and personal growth. Personal pain can lead to purpose and helping others, as seen in experiences of teenage motherhood and people-pleasing behaviors. Both women highlight the transformative power of overco…

1
Ep 190 - Breaking Barriers: Cate Zoltan on Mental and Physical Healing through Meditation 53:38

1M ago53:38

53:38

Welcome to episode 190! In this episode, I chat with Cate, a former professional chef who transformed her life through natural meditation. Cate shares her journey from the high-stress environment of a professional kitchen to finding profound mental and physical healing through meditation. Sign up for the FREE e-course to understand your eating diso…

1
Andrew Adams 1:09:12

1M ago1:09:12

1:09:12

Andrew Adams is the author behind the captivating horror anthology series "Symposium of the Reaper." Transitioning from filmmaking to writing, Andrew brings a unique blend of dark humor, murder, and paranormal activities to his stories, creating a true rollercoaster experience for his readers. He joins Vince on the show to discuss his latest novel,…

1
Dani Bourdeau "Celebrating Black Hair's Empowering Beauty and Strength" 54:27

1M ago54:27

54:27

Dani Bourdeau, a holistic life coach and co-host of the Triggered AF podcast, passionately shares her natural hair journey as a central aspect of her self-love and acceptance narrative. Initially struggling with societal pressures and feelings of self-consciousness, Dani learned to embrace her natural hair, through a committed journey of self-care …

1
Chris Harrison 1:08:13

1M ago1:08:13

1:08:13

Chris Harrison is the talented writer behind the “Crooked Tales” series. Born in North London, Chris studied Film at Middlesex University, where he nurtured his fascination with storytelling and delved into the depths of literary and cinematic horror. He joins Vince on the show to discuss the first book of the series, which is also his debut YA nov…

1
Polytics Podcast Episode 9: What did you learn from Primary Elections 2024? 33:31

2M ago33:31

33:31

Leah and T discuss the Hopes and Fears of this Primary Election 2024. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga, Leah Hansen, and Heather Harrison

1
Stephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy" 46:39

2M ago46:39

46:39

In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience,…

1
Cameron Gallagher 1:20:01

2M ago1:20:01

1:20:01

For over a decade, Cameron Gallagher has been crafting stories that captivate and resonate with audiences, starting from humble beginnings with a VHS camcorder to creating award-winning short films. He joins Vince on the show to discuss his recent short film entitled "It Visits Me." They discuss his screenwriting process, the architecture of the ju…

1
Heather Elliott-Whitehead "Tools For Self-Reflection And Acceptance" 56:19

2M ago56:19

56:19

In this podcast episode, I had the honor of interviewing Heather Elliott Whitehead. She generously shared her personal journey of overcoming heartbreak and adversity. Heather's narrative included enduring significant losses like the passing of her brother and father, alongside a traumatic breakup. Through introspection, journaling, mindfulness, cog…

1
93. Relational and Communication Skills with Dr. Ernie Baker 35:51

2M ago35:51

35:51

Biblical counselor Dr. Ernie Baker shares insights on how couples can grow in relational and communication skills by answering the following questions: What are God-honoring motives for pursuing growth in these two areas? What is the difference between character qualities and relational skills? What are the core areas of communication we need to pu…

1
Clare Castleberry 1:33:40

2M ago1:33:40

1:33:40

Clare Castleberry is a writer of femme domme erotica, southern gothic, and transgressive horror. She has an MLIS from Louisiana State University and a background in I.T. She joins Vince on his show to discuss her recent collection of short fiction entitled "Dark Feminine Energy: Tales of Vengeance." They discuss their childhood experiences with the…

1
Breanna Chanelle Phillip "Culturally Relevant Therapy" 53:09

2M ago53:09

53:09

Makini and Breanna emphasize the crucial need for representation in therapy for Black individuals, driven by their personal experiences and the stigmatization of mental health within their communities. They discuss the common challenges faced by Black clients, including undiagnosed learning differences and the impact of generational trauma, and str…

1
Kristopher Rufty 1:05:30

2M ago1:05:30

1:05:30

Kristopher Rufty is one of the O.G. splatterpunks, having written over 20 novels. His notable works include “All Will Die,” “The Devoured and the Dead,” “Desolation,” “The Lurkers,” and “Pillowface.” He is lauded for his ability to seamlessly blend horror with the everyday and continues to maintain a prolific output. He joins Vince on the show to d…

1
Polytics Podcast Episode 8: Conversation with Moni Tonga 32:41

2M ago32:41

32:41

Leah and Te Anu have a conversation with Moni Tonga about becoming a U.S. citizen in 2021. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga, Leah Hansen, and Heather Harrison

1
Tressa Manns "Overcoming Grief and Embracing Change" 50:48

2M ago50:48

50:48

In this episode, Tressa Manns shared her journey of processing grief and loss. Tressa opened up about the traumatic experiences she faced, including the passing of her aunt, uncle, and partner in the same year. She highlighted the different ways she grieved each loss and the challenges she encountered during the grieving process. Tressa emphasized …

1
92. Titus 2: The Priority of Kindness with Sarah Dougherty 32:32

2M ago32:32

32:32

Sarah Dougherty helps us understand the rich meaning and application of the virtue of “kindness” by answering the following questions: what is the biblical definition of kindness, and how is it different from the world’s version? How do we cultivate this fruit of the spirit? Why do we need to be trained how to be kind? And why is it so important th…

1
Blaine Daigle 1:08:47

2M ago1:08:47

1:08:47

Blaine Daigle is a writer of folk horror and southern gothic horror. By day, he educates young minds as a high school English teacher, but by night, he immerses himself in the eerie tales and fears that shape our world. He joins Vince on the show to discuss his latest work entitled, "A Dark and Endless Sea." They delve into the dangers of the Berin…

1
Efia Leatham "Recognizing Burnout and Refilling Emotional Reserves for Wellness" 51:00

3M ago51:00

51:00

Efia Leatham is a best-selling author, impact speaker, minister, and transformational leader dedicated to helping others heal from childhood trauma. Through her various platforms, including her award-winning Canadian jewelry company, Kingdom Beads, and her broadcast "Throne Tuesdays with Afia," she shares insights from her life and books, such as "…

1
Ep 189 - Unapologetic Eating with Alissa Rumsey 43:46

3M ago43:46

43:46

Is eating still something that feels like a complicated task for you? Do you want to cultivate a more peaceful relationship with food and your body? Did you know that the problem is not really just about the food? In this podcast episode, I speak about about unapologetic eating with Alissa Rumsey. We reflect on how you can let go of trying to "fix"…

1
Daniel J. Volpe 1:13:10

3M ago1:13:10

1:13:10

Daniel J. Volpe is the splatterpunk maestro behind "Talia" and "Left to You." He joins Vince on the show to discuss his recent work"'Through the Eyes of Desperation: The Black Version," and his latest work "For the Better." They discuss the backstory of "Shadows Casino," the sordid psychology of "The Black Widow," the minutiae of the morally gray c…

1
Ep 188 - Binge Eating Disorder and Trauma with Expert Amy Pershing 42:45

3M ago42:45

42:45

How is perfectionism related to trauma? Why do many children start using food as a coping mechanism? How does one break the cycle and make a positive, long-lasting change? In this podcast episode, I speak with expert Amy Pershing about binge eating disorder and trauma. We reflect on the causes of perfectionism and how to avoid moralizing about food…

1
Kishshana Palmer "Embracing Boundaries And Self-Discovery" 48:52

3M ago48:52

48:52

Kishshana Palmer is an international speaker, trainer, and coach with a 20+ year background in fundraising, marketing, and talent management who helps leaders create high performing teams. Kishshana is CEO of ManageMint, Inc., an organizational development firm focused on helping everyday leaders live well and lead well. Her firm's work centers on …

1
91. Digging Deeper: Understanding Our Motives with Greg Gifford 39:15

3M ago39:15

39:15

Biblical counselor Greg Gifford brings clarity to understanding the motives of our heart by answering the following questions: Why do our motives matter so much to God? What are questions someone can ask themselves to identify their motives? How should we interact with the tension of mixed motives? What is the process for purifying our motives? And…

1
Ligia Cushman 1:13:34

3M ago1:13:34

1:13:34

Ligia Cushman is a Dominican-American writer who explores themes of romance, betrayal, and magick through narratives centered on women of color, defying traditional fantasy tropes while offering a refreshing perspective in the genre. She joins Vince on the show to discuss her first work in the Mose Chronicles "Rise of a Dark Throne." They discuss t…

1
Dr. Colleen Prendergast "Mind Body Connection In Holistic Healing" 1:02:38

3M ago1:02:38

1:02:38

Dr. Colleen Prendergast is a distinguished chiropractor, holistic nutritionist, and former Division One track and field athlete, renowned for her passion towards healing through trauma and resilience. Her perspective on the matter is deeply rooted in forgiveness and faith, emphasizing the importance of social connections and the power of forgivenes…

1
Ep 187 - Making Peace with Food with Expert Judith Matz 41:32

3M ago41:32

41:32

Why are diets always going to fail? What does the diet cycle look like? How can you identify emotional eating? In this podcast episode, I interview expert Judith Matz about making peace with food. We discuss how therapists can support clients by promoting self-care, and why its important to understand emotional eating. Sign up for the FREE e-course…

1
Wrath James White 1:14:15

3M ago1:14:15

1:14:15

Wrath James White is a name synonymous with visceral horror and unflinching narratives. Formerly a world-class heavyweight kickboxer and a master of martial arts, Wrath has transitioned from physical battles in the ring to the psychological skirmishes on the page, crafting stories that push the boundaries of horror literature. He joins Vince on the…

1
Senait Litchmore "Emotional Regulation in Parenting and Life" 52:45

3M ago52:45

52:45

Senait Litchmore is not only a registered psychotherapist and coach, but also a devoted mother and wife who has spent over a decade empowering women and breaking toxic cycles through her therapeutic support for families. Her perspective on parenting evolution is heavily influenced by her background and personal experiences both as a parent and from…

1
Ep 186 - Rethinking Diets, Weight, Health, and "The Wellness Trap" with Expert Christy Harrison 54:09

3M ago54:09

54:09

How can research shift our perspectives around weight and health? What are some of the ways to identify toxic diet culture? What's causing the Ozempic crisis? In this podcast episode, Dr. Cristina Castagnini interviews Christy Harrison about diets, health, "the wellness trap", and Ozempic. Sign up for the FREE e-course to understand your eating dis…

1
Sabrina Voerman 1:08:59

3M ago1:08:59

1:08:59

Sabrina Voerman is a writer of novels and short stories from Vancouver Island, who has a passion for fairy tales and all things witchy but puts her own dark aesthetic spin on them. She joins Vince on the show to discuss her latest novel, "Ashen Heart." They delve into the challenges of marketing, spontaneous character development, motorcycles, life…

1
Ep 185 - Do You Have "Fear" Foods?" And So Much More with Certified Coach Meg McCabe 48:46

3M ago48:46

48:46

Do you have “fear” foods that you have been avoiding in ED treatment and recovery? How do you tell the difference between a real recovery coach and an influencer? What are the early steps that you can take to overcome your fear foods and create a healthier relationship with food? In this podcast episode, Dr. Cristina Castagnini discusses “fear food…

1
90. Titus 2: The Older Woman with Dawn Harcus 56:13

3M ago56:13

56:13

Dawn Harcus explains the spiritual mothering model laid out in Titus 2 by answering the following questions: We have the Scriptures and the Holy Spirit, but why does God incorporate the human element of training into our sanctification? Is spiritual mothering best done in groups or one-on-one? Who is responsible for initiating this relationship? Sh…

1
Christa Carmen 1:14:01

4M ago1:14:01

1:14:01

Christa Carmen, a Bram Stoker Award-nominated author from Rhode Island, draws inspiration from the ghosts of the past and the hidden depths of nature. She joins Vince on the show to discuss her newest work of gothic horror, "The Daughters of Block Island." They delve into her personal and indirect experience with addiction as a substance abuse coun…

1
Krishna Avalon "Healing Generational Trauma" 49:20

4M ago49:20

49:20

Krishna Avalon, a seasoned subconscious therapist, licensed acupuncturist, and psyche facilitator, has over twenty years of experience in guiding individuals in their health and wellness journey. Raised as a brown girl in a large Catholic family in the Midwest, her unique upbringing propelled her journey towards understanding safety, trusting her v…

1
Cheryl Sutherland "Embracing Vulnerability" 48:33

4M ago48:33

48:33

In this episode, Cheryl Sutherland openly discussed her journey, touching on themes of vulnerability, grief, self-discovery, and the importance of social connections. She highlighted the significance of embracing diverse perspectives and the transformative power of self-love. Cheryl stressed the importance of acknowledging emotions and seeking supp…

1
Ep 184 - Healing From Diets, Healthy Movement, And Listening To Your Body wit Lara Days 47:22

4M ago47:22

47:22

Were you a former athlete? Are you confused about food and exercise because of all the misinformation on social media? Do you want to improve your mindset and unlearn past conditioning to live a fuller, more authentic life? In this podcast episode, I speak about healing from diets, healthy movement, and listening to your body with Lara Days. We dis…

1
Polytics Podcast Episode 7 Conversation with Phil Lyman 29:19

4M ago29:19

29:19

Leah and Te Anu have a conversation with Phil Lyman a gubernatorial candidate for the Utah 2024 elections. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga, Leah Hansen, and Heather Harrison

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