Best Hello Life WTF Podcasts (2024)

1
RF Microneedling vs. Chemical Peels - Get the diagnosis right! (Ep. 66) 9:41

2d ago9:41

9:41

How important is a proper diagnosis? Today I'm discussing why getting an accurate diagnosis is the key to an effective aesthetic treatment. As physicians in this field, it's our job to properly identify the root cause of our patients' concerns before recommending solutions. I'll share a story from my practice about a patient who went through severa…

1
Nervous System On The Fritz | Post Manifestation 35:45

2d ago35:45

35:45

After a huge exciting Manifestation happens there is an integration process that happens, your nervous system changes….I wish this was more talked about! Ashlynn shares with you what this Space has felt like and shown her in hopes to help you on your Manifestation journey! Support the Show. To connect with us on a deeper level, follow and message u…

1
Preventing Childhood Trauma in Divorce: with Family Law Attorney Elle Barr 26:57

5d ago26:57

26:57

As parents, we want to do everything we can to protect our children and keep them safe. This week Elle Barr returns to Moms Moving On to discuss with Michelle Dempsey-Multack how to prevent childhood trauma in divorce. Elle and Michelle educate listeners on: Understanding trauma ACE's (adverse childhood experiences) and how to prevent them How to m…

1
My Biggest Manifestation To Date!!! 45:52

5d ago45:52

45:52

Ashlynn shares here biggest manifestation to date and how she used Human Design, her Intuition, and more to co create with the Universe to make it happen! This is proof that you can do anything! Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @…

1
I Paid $30 For a Breakup. 38:01

10d ago38:01

38:01

If you are going through a break up or a hard time in your life, just know you are not alone. In this episode Ashlynn shares how her life has been completely flipped upside-down and shares tips on how she’s healing and moving through the lows. Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast…

1
Plant Hacks with The Chocolate Botanist 39:52

10d ago39:52

39:52

Today, we're diving into a topic that’s ever-present on social media: plant hacks. Our society has become quite obsessed with hacks as our lives become busier and more complicated. You've probably seen the myriad of hacks from spreading cinnamon on plants to adding eggshells to soil to help your plants flourish. These quick tips and tricks promise …

1
How to Handle the Adult Bullies in Your Life: With Bill Eddy, LCSW, Esq 40:22

12d ago40:22

40:22

When you think bullies, you may think about school aged children, but what happens when you are an adult dealing with adult bullies? This week Michelle Dempsey-Multack welcomes back Bill Eddy to discuss managing bullies as an adult. Bill Eddy is an expert in dealing with high-conflict individuals and is sure to leave you feeling empowered after thi…

1
WTF JUST HAPPENED!?! | Breathwork 1:01:59

14d ago1:01:59

1:01:59

If you haven’t listened to the previous episode “Hello Shadow” I highly recommend listening to this episode first because it is a continuation of this story which knowing the background & hell it took me to get here is worth understanding to grasp the WTFness of it all! The Breathwork I experienced is something I’ve never heard of before & Honestly…

1
All About Brow Lifts! (Ep. 65) 11:04

16d ago11:04

11:04

Join me in deep dive into the transformative potential of brow lift surgery. We will discuss the procedure, clarify common misconceptions, and explain the subtle yet impactful results it can achieve. Learn about the different types of brow lifts, what they can and cannot do, and the innovative techniques used to ensure natural-looking results with …

1
Hello Shadow 48:58

18d ago48:58

48:58

We are made up of light & dark, this is how I am personally embracing my darkness & how I am processing the most resistance I have felt in a very long time for something that can open up a experience I am scared to experience….. <3 Ashlynn Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG)…

1
You're Not Really Divorced Until You Learn How to Do This....: with Codependency Counselor Erika Wright 31:22

18d ago31:22

31:22

You may often hear the term "breaking the marital cycle of codependency" but what does that mean and how do you do it? This week, Michelle Dempsey-Multack is joined by Codependency Counselor Erika Wright to educate listeners on how to recover from co-dependency. Erika turned her own codependency into her passion, and we know you will love what she …

1
Setting Boundaries Isn’t Optional 1:08:34

21d ago1:08:34

1:08:34

Setting Boundaries can seem scary but it is one of the most powerful tools you will use to become the authentic version of yourself! Living your life for everyone else is a choice… so click play to learn how to choose differently! Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https:/…

1
WTF is a Mommy Makeover? with Liz Durham (Ep. 64) 1:03:01

23d ago1:03:01

1:03:01

In this episode of The Trillium Show, the tables are turned...instead of the interviewer and presenter, I'm switch chairs with Liz Durham on her podcast, Being Different. We delve deep into the topic of mommy makeovers, discussing everything from the emotional struggles and physical changes after childbirth to the technicalities of cosmetic surgery…

1
How To Become Filterless 1:03:11

25d ago1:03:11

1:03:11

When someone asked me how I created a loving confident relationship with myself, I wasn’t sure how to answer in the beginning. It wasn’t until some reflecting that I realized one of my biggest tools that I used in my journey to creating a loving relationship with myself was a tool that was not marketed for self love, nor was I using it consciously …

1
WTF Is a Garden 7:59

25d ago7:59

7:59

Welcome to the Black In The Garden Podcast, where Black culture and horticulture intersect in fascinating and unexpected ways. In this episode, Colah B. Tawkin delves into a seemingly simple yet profound question: WTF is a garden? From vibrant flowers to healing plants, and from meditative spaces to community green projects, we explore the multifac…

1
What NOT To Do in Divorce: with Top Attorney Seth Nelson 31:54

26d ago31:54

31:54

We often focus on what you should do during divorce and co-parenting, but this week we are going to focus on what NOT to do. Michelle Dempsey-Multack is joined by Divorce Attorney Seth Nelson, to have a candid conversation about things to avoid when going through a divorce and starting your co-parenting journey. Michelle and Seth will take a behind…

1
Our Life Lessons | April 2024 1:02:13

28d ago1:02:13

1:02:13

Kylie & I share what this month has brought into our lives, our lessons, personal actions we are taking, and more! Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (…

1
Breast Lifts: With Implants or Not? - All You Need to Know (Ep. 63) 18:59

1M ago18:59

18:59

This week, we're diving into one of the hottest topics in my practice: breast lifts. Whether you're considering a lift with implants, without implants, or even thinking about fat grafting, I've got all the insights you need! We'll debunk some common misconceptions about what a breast lift can and can't do. Does it magically fill out the top part of…

1
Having A Fitness Coach Answer My Questions 1:15:05

1M ago1:15:05

1:15:05

Kylie interviews Ashlynn about her Fitness Career and Journey. She shares her wisdom, unique insights, and reality of what it’s like being a coach, the lessons she’s learned, and how you can create an amazing relationship with fitness and movement for yourself! Support the Show. To connect with us on a deeper level, follow and message us at: @girld…

1
Mistakes Divorced People Make on Dating Apps; with Relationship Expert Rachel DeAlto 24:56

1M ago24:56

24:56

We understand that after divorce you may be eager to jump into the dating scene but may be feeling apprehensive about what to expect. This week, Michelle Dempsey-Multack is joined by relationship expert Rachel DeAlto to discuss common mistakes people make when using dating apps and what to avoid. In this information packed episode, they will cover:…

1
Ego | Is It Good or Bad? 22:05

1M ago22:05

22:05

Egotistical is a word we all dislike being called or referred to as…. But did you know we all have an ego… & it has a lot of amazing qualities that we aren’t giving it enough credit for, which I believe is what is bringing the “Egotistical” qualities out in all of us… this is a fun and different way of looking at another amazing part of ourselves a…

1
Jowls, Jawlines & More - All About the Deep Plane Face & Necklift 22:27

1M ago22:27

22:27

Today, I'm excited to dive into one of the hottest trends in facial rejuvenation: the deep plane face and neck lift. Discover why this advanced technique has taken social media by storm and how it can offer you remarkable, long-lasting results. I'll walk you through the history, the goals, and the detailed steps of the procedure. We'll also cover w…

1
You’ve Been Lied To About Sleep 1:07:54

1M ago1:07:54

1:07:54

Why do we make plans for our day, but make zero plans for our sleep? In this episode you will learn sleep data, ways to get better sleep, importance of sleep, and share our own journeys to help you with your own! Your life awake will get better when you make your time asleep just as important! Click Play Now! Referenced in this episode: Andrew Hube…

1
We Really Need to Talk About Eartha M. M. White 46:13

1M ago46:13

46:13

Soil Cousins, it's story time! Today we're diving into the extraordinary life and legacy of Eartha Mary Magdalene White, an American humanitarian whose multifaceted career spanned education, business, and community activism. Eartha's passion for agriculture played a pivotal role in her philanthropic efforts to address food insecurity and nourish he…

1
Moms Moving On (Unfiltered): Tips for How to Make Summer Co-Parenting Easier; with co-host Jess Evans 24:20

1M ago24:20

24:20

Co-Parenting does not end when the school year does, but what happens in summer? As parents, we know how important it is to give your children consistency year-round. This week on Unfiltered, Michelle and Jess give their breakdown on how to handle summer break while letting your kids be kids. Tune into this information packed episode where together…

1
This Is Your Sign To Get A House Plant! 58:12

1M ago58:12

58:12

Kylie & I go into Scientific Facts on why owning Houseplants are beneficial for your Wellbeing. We also go into our own personal connection with houseplants, how they’ve helped us, and some great houseplant recommendations for beginners!! We hope you enjoy this episode, and let us be the reason why you’re bringing home a new house plant, if your sp…

1
CoolSculpting - Worth It, or Worthless? (Ep. 61) 18:50

2M ago18:50

18:50

In this episode of The Trillium Show, I dive into the world of CoolSculpting, exploring its pros and cons. Learn about the differences between CoolSculpting and liposuction, who the best candidates are for each procedure, and the potential risks involved. Whether you're considering a cosmetic procedure or just curious about the science and business…

1
Intuitive Road Tripping 36:42

2M ago36:42

36:42

In this episode Kylie discusses her experience with Road Tripping out West with very few plans in place. Having Intuition be the Guide allowed for so many opportunities to come through like camping at Yosemite National Park in California. When we allow for flexibility in our travel, there are more opportunities, experiences, and places that we can …

1
Let’s Get Black Too Earth with special guest Michela Williams 38:52

2M ago38:52

38:52

Soil cousins! Today, we explore the transformative power of community engagement and environmental stewardship. Our special guest is Michela Williams, the visionary founder of Black Too Earth. Black Too Earth is leading the charge in changing the narrative around volunteerism, particularly within the context of Black farming, the benefits of eating…

1
Hey Young Me 58:45

2M ago58:45

58:45

As we progress through life, there are so many things we wished we knew at a younger age so we would have made different choices. Join us as we give some advice to our 18 year old selves. Speaking of young…let’s talk about the age gap between Draya and her baby’s favah, Ressa Tessa and the legion she married, and updates on Hustleman, Pastor Whiteh…

1
What's Your Love Language 56:41

2M ago56:41

56:41

We want to wish all our Lovers and Friends a very happy Valentine’s Day! Join us as we talk Grammys, Tia Kemp and Love! From physiclal touch to quality time we dive into our love languages, and, if you’re anything like us you wanna feel all five. Come get personal with us on Instagram!@thepersonalspacepodcast @ranessarozayyy@_amazeing_ --- Support …

1
MuvaHood 59:30

2M ago59:30

59:30

If you think adulthood is ghetto...venture on over to parenthood! Join us as we discuss motherhood with our Big Prima Tam. We truly hope all of the fly mothers had an amazing Mother's Day.Get Personal With Us! Instagram:@thepersonalspacepodcast @ranessarozayyy@_amazeing_@_tammymurray Youtube: The Personal Space Podcast --- Support this podcast: htt…

1
Go Talk To The Lady (Man) 59:07

2M ago59:07

59:07

At this big age there is absolutely no reason to continue bleeding on people who didn't cut you. We all have trauma....GO HEAL!!!!Get Personal With Us! Instagram: @thepersonalspacepodcast @ranessarozayyy@_amazeing_ Youtube: The Personal Space Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thepersonalspacepodcast1/support…

1
Wrap It TF Up 59:43

2M ago59:43

59:43

It is 2024 and there are just some things we are tired of talking about. Who’s paying what bill, gender roles, and the list goes on. Hear us clear when we say this….DO. WHAT. WORKS. FOR. YOOOOOOOUUU!!Connect with us! Instagram:@thepersonalspacepodcast @ranessarozayyy@_amazeing_ Youtube: The Personal Space Podcast --- Support this podcast: https://p…

1
Hello Spring 53:20

2M ago53:20

53:20

The weather is breaking...seasonal depression is leaving our bodies...we are OUTSIDE!!!!Is the episode late....or right on time...you decide. Get Personal With Us! Instagram:@thepersonalspacepodcast @ranessarozayyy@_amazeing_ Youtube: The Personal Space Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thepersonalspacepodcas…

1
C.A.N. These Heaux 1:00:41

2M ago1:00:41

1:00:41

We’re at the point in our lives all the pools (dating, friendships, even job applicants) have a little pee in it. So many of us are experiencing shifts in our friendships and some of these shifts ultimately lead to a loss. Let me tell you a friend breakup hurts more than losing your best eater. Let’s get into how to cope. Connect with us on Instagr…

1
My Counselor & I Broke Up 42:33

2M ago42:33

42:33

Counseling can change/save/transform your life, but what happens when it starts to feel out of alignment… does that mean something is wrong with you, with them?? If you’ve experienced counseling, or never have and are considering it in your future…. In this episode I share my experience when my counselor stopped feeling in alignment for me and how …

1
If Your Thoughts Can Make You Sick, Can They Make You Well? 1:15:26

2M ago1:15:26

1:15:26

Our minds are extremely powerful. Most of us have heard of someone being sick and know that the situation in their life and the stress that has lead up is an obvious cause of their sickness….but what if your thoughts can create health and wellness and heal your body?? Click Play to hear our thoughts and beliefs and real life experiences on this tho…

1
Botanical Black History: Bill Powell's Clearview Golf Course 20:54

2M ago20:54

20:54

Soil cousins, it's story time! Today, we're discussing resilience, landscaping, turf, greenery, and the determination to not just want a seat at the table, but to cut down the tree and build your own house. We often reference farmers, gardeners, and other common horticultural lifestyles, but this is a truly unique career and life story about a rema…

1
Take The Pressure Off Yourself | The Illusions Of Success 43:26

2M ago43:26

43:26

We all have a tendency to put SOOOO much damn pressure on ourselves to be “someone or somewhere else” by now…. It’s time to remove the film & Illusion and take the pressure off yourself! Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryf…

1
Marijuana and Plastic Surgery (Ep. 60) 8:29

2M ago8:29

8:29

Marijuana is thought to be a relatively benign drug with few serious side effects. But - using marijuana in any form before and after cosmetic surgery can have serious negative consequences. Join me in this show where I break down the risks and set the record straight!By Dr. Jason Hall

1
How Goals Can Make You More Productive 45:46

2M ago45:46

45:46

In this solo episode Kylie goes into her energy type and how she specifically sets attainable goals for herself & shares with you her personal goals she has as well. She will share all of her tips and wisdom and steps you can take to achieve success with your own goals! References In This Episode: Book: A Lullaby For Witches Kylie’s Etsy Page: http…

1
Black Plant Faves 40:17

2M ago40:17

40:17

In today's episode, we immerse ourselves in the realm of Black Plant Favorites, tracing their significance from ancestral origins in Africa to their role in modern day life. We navigate through a mosaic of cultural traditions, culinary delights, medicinal insights, and skincare rituals intricately woven with plant life. Drawing from a blend of meti…

1
Putting Yourself First After Divorce: The Importance of REAL Self-Care; with guest Amy Green-Smith 31:09

2M ago31:09

31:09

Women are often taught to put the needs of others first, especially in marriage and motherhood. Divorce can give you a chance to really put yourself at the forefront and let go of any guilt associated with it. This week Amy Green Smith joins Michelle Dempsey-Multack to empower women on their journey of self-care and self-love. Michelle and Amy take…

1
I MANIFESTED________!!!!! & I TELL YOU EXACTLY HOW I DID IT! 32:35

2M ago32:35

32:35

I have learned from many Manifestation teachers steps to Manifest specific desires into my life. & while yes, I have manifested things before, this story I share with you today hit me like a pile of bricks on THE HOW I manifested it! This Manifestation unlocked new beliefs & confidence for me on so many levels and I hope by sharing this story with …

1
When Things Are Shifting, You Are Rebuilding 57:42

2M ago57:42

57:42

Life is always changing, and that means your life will change too.. when it feels like your world is crumbling apart it can be scary, this is how you can have faith that it’s going to be alright. Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ …

1
Urban Farming with Farmer Amico 34:20

2M ago34:20

34:20

In the bustling heart of major urban areas, where towering skyscrapers meet pockets of lush greenery, urban farming isn't just a passing trend—it's a potent force for change. With a steadfast commitment to sustainability and community empowerment, individuals like Amico are planting the seeds of transformation and harvesting hope in neighborhoods c…

1
What to Do if Your Co-Parent Actually IS a Narcissist: with guest, LMHC Jacquelyn Tenaglia 34:09

2M ago34:09

34:09

I'm sure if you're on social media you've seen the buzzword that has been going around....narcissist. Sure, your ex may be high-conflict, a terrible partner or complete jerk, but what do you do if your co-parent really is a narcissist? This week Michelle Dempsey-Multack is joined by Jacquelyn Tenaglia, LMHC to talk about how to manage your relation…

1
Collective Thought Is An Energy & It Influences You 59:44

2M ago59:44

59:44

Collective Thought (Also known as Collective Energy) has a huge impact on us. We are made up of Energy and can forget that this has a huge impact on our lives!! We explain how we differentiate between our own energy vs collective energy and how we become aware of the influences from it. We share how we ground ourselves and continue to move forward …

1
Smart Kids - Don't Go to Medical School! (Ep. 59) 16:07

2M ago16:07

16:07

In this episode, I delve into the challenges and transformations within the medical field, especially regarding aspiring doctors in today's healthcare landscape. I shed light on the shift towards working for large healthcare systems, the decreasing autonomy of physicians, and the influence of AI on medical practices. Join me as we look into the fut…

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