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Our Hen House

Jasmin Singer and Mariann Sullivan

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Our Hen House is THE weekly podcast for all things animal rights and vegan. Join co-hosts Mariann Sullivan and Jasmin Singer for inspirational chats with movers, shakers, and change-makers who are creating a better world for animals.
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Foxes in the Hen House

Foxes in the Hen House

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Caitlin, Karen, Liz, and Mindy engage in geeky banter about video games, movies, comics, and whatever else may come up over drinks. Theme song: "Fictional Character" by @theandyhicks (andyrobot800.tumblr.com)
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Hello! Welcome to It's what we do podcast! what do we do? Great question, we talk about the latest movies, TV shows, and media in general news. We will talk about the new biggest movie down to the small TV show.@itswhatwedopoditswhatwedopod@gmail.comListen to our audio podcast on all podcast apps and Youtube!
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Spark Gap

Mahondawg, Foxtrot, B-Rad and The BDR!

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Join us for lunch.. We're not always right. We're not always wrong. But we'll make you laugh. Check out our website at https://sparkgap22.wixsite.com/my-site-2 . Thank you to our sponsors: REDCON1 - https://www.redcon1.com/?aff=31758 use coupon code T20MVARGAS for 20% off Anthony's Goods- http://www.anthonysgoods.com?afmc=j8 A1 Supplements - https://www.anrdoezrs.net/click-100688713-11411606
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Up From Slavery is the 1901 autobiography of Booker T. Washington detailing his slow and steady rise from a slave child during the Civil War, to the difficulties and obstacles he overcame to get an education at the new Hampton University, to his work establishing vocational schools—most notably the Tuskegee Institute in Alabama—to help black people and other disadvantaged minorities learn useful, marketable skills and work to pull themselves, as a race, up by the bootstraps. He reflects on t ...
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News, analysis, and conversations for people who love the Inland Northwest and want to make it better. Thinking about how to imagine and build a significantly better world than the one we live in. Equal parts mad & funny. www.rangemedia.co
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Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered. With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seeming ...
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Raising Joyful and Resilient Black Children

Dr. Sheretta Butler-Barnes & Dr. Valerie N. Adams-Bass

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As a parent raising Black children, do you ever wish there was a trusted space that understood the unique challenges and joys of raising Black children and that affirmed Black children? Well, we’re here for you. We’re Dr. Valerie Adams-Bass and Dr. Sheretta Butler-Barnes, developmental psychologists, moms and professors. In each episode, we’ll speak with experts and parents to explore what it means to raise healthy and thriving Black children, bridge conversations from parenting to child wel ...
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2 Judgy Mums

2 Judgy Mums

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We all know those judgy mums; they think their view is the universal view ... they're always right, and annoying. What if we turn that on its head and use satire to point the finger at the judgy mums and find insights into parenting by a parody of the all too real 2 judgy mums. Strong language may be used. Becks is on her first marriage, second child, third pregnancy and is climbing the four walls of her shambolic house. She gets her parenting tips at the dog park and is one day hoping to ge ...
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Rescued animals at some sanctuaries are now facing a new hurdle before they can be truly safe: climate change. We are joined this week by Kathy Stevens of Catskill Animal Sanctuary to discuss this new challenge. ABOUT OUR GUESTS Kathy Stevens is the co-founder and executive director of Catskill Animal Sanctuary. Since then, Catskill has saved more …
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Humans’ relationships with the other creatures on this planet range from deep love to dreadful cruelty and everything in between. What are the roots of this confused and contradictory reality? This week, we are joined by Dr Pia Salk to discuss the mysteries of human psychology as it relates to animals. ABOUT OUR GUESTS Pia Salk is a clinical psycho…
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Welcome back to The Keto Vegan podcast! Today, join Rachel on an exciting journey through a unique day in the life of a Keto Vegan at a Hen Do in the vibrant city of Brighton. Picture this: cocktail tasting, laughter, and unforgettable moments with the fabulous Hens, Luke and Kingsley, a delightful gay couple. The adventure kicks off in a cozy pub,…
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Welcome to this episode of The Keto Vegan podcast with Rachel, where she explores the intersection of health, sustainability, and mindful living. In this episode, she delves into three pivotal topics shaping our world today. First, Rachel uncovers the staggering potential for societal change: if everyone in the UK adopted a plant-based diet, it cou…
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What does a night out at the theater (or theatre, in this case) have to do with activism? A whole lot if it’s up to Anastasia Bunce & Grace Howarth, who join us this week to discuss Patch Plays, the vegan troupe that is producing theater that pays attention to the lives, and deaths, of animals. ABOUT OUR GUESTS Grace Joy Howarth is a playwright, au…
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In this episode Rachel, having been asked a number of times if she’s actually vegan because she has bought an avocado, thought it was time to explore the issue and create an episode to answer questions such as these: are almonds and avocados vegan? can vegans eat avocado? do vegans eat avocados? how are avocados not vegan? why aren’t avocados vegan…
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Everyone who lives with an animal would think it rather obvious that they dream, but believe it or not, this is not an accepted fact in the scientific community. This week, we speak with David Peña-Guzmán about his book When Animals Dream: The Hidden World of Animal Consciousness. ABOUT OUR GUEST David M. Peña-Guzmán is an associate professor of hu…
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In this shorter episode Rachel gets a bit anecdotal as she is moving from her house and shares a bit of her story, going back to 2007. Way back then, after the separation from her husband, she and her three children (ages 9 to 12) moved in with her dad in a quirky place on the beach (the garden backed on to the pebbles on the beach) for six months …
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Horseracing’s popularity has declined over the years, so how is this industry still alive? This week we are joined by Patrick Battuello of Horseracing Wrongs, who sheds light on the brutality and corruption that is the horseracing industry. ABOUT OUR GUEST Patrick Battuello has been writing on animal rights issues since 2009, when he launched the A…
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In this episode of "The Keto Vegan" podcast, join Rachel as she embarks on a culinary journey to prepare for a House Cooling party unlike any other. With a delightful mix of keto vegan delicacies and indulgent treats to cater to every palate, Rachel showcases her creativity and culinary prowess. From an array of tantalizing dips to vibrant crudites…
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In this episode of the Raising Joyful and Resilient Black Children Podcast, hosts Dr. Valerie Adams-Bass and Dr. Sheretta Butler-Barnes celebrate the culmination of Season Two by reflecting on the season's highlights and memorable conversations. They express gratitude to the Parenting Joy Circle co-hosts for enriching discussions and delving into k…
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Have you ever thought, “Animals are suffering, I have to DO something!!! But what?” Kimberly Carroll of Animal Justice Academy joins us to discuss the amazing, free, online program designed to help people who care about animals turn themselves into people who are doing something about it. ABOUT OUR GUEST Kimberly Carroll is a coach for changemakers…
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In this episode Rachel delves into the world of veganism with a fresh perspective. As a passionate advocate for animal rights, she is very aware that she is biased towards a plant based diet. But, she also believes in the power of informed decisions. That's why she encourages you to do your own research and question everything, including, if not es…
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The work of activists brought the use of ventilation shutdown as a “depopulation” method during avian flu and COVID slowdowns to light, but what is the status of this cruel method of killing? Dr. Crystal Heath joins us once again to discuss the use of heat stroke in factory farms and the campaigns to combat this cruelty. ABOUT OUR GUEST Dr. Crystal…
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Welcome to another episode of our podcast, where today we're diving into the world of homemade bread, specifically exploring the intriguing combination of keto and vegan baking. Is it worth the effort? Well, let's find out. In this episode, we embark on a journey to craft two different types of bread rolls: one straightforward and the other a tad m…
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Welcome to today's episode, where we're delving into a topic that hits close to home for many of us the experiences of Black children in our educational systems. Hosts Dr. Valerie Adams-Bass (Valerie) and Dr. Sheretta Butler-Barnes (Sheretta) are joined by a special guest, Desiree Tucker, a valued member of their parent joy circle who brought this …
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Every once in a while, someone comes up with a brand new idea for getting people to try and love delicious vegan food. Nil Zacharias joins us to talk about how he is making his brilliant idea a reality with Plantega, a ready-to-launch vegan menu that has been adopted by bodegas across New York City and is getting ready to take over the world. ABOUT…
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In this episode of the Keto Vegan, we delve into a transformative journey centred around the mantra: "Don't Judge." In this episode, we explore the profound notion that everyone is doing the best they can with what they have. Rachel shares a personal journey of sudden transformation towards plant-based living and veganism, highlighting the challeng…
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When animals are neglected or abused, whose responsibility is it to respond? Kendra Coulter, author of Defending Animals, joins us to discuss her book’s deep dive into the patchwork of governmental and non-profit organizations that make up animal response teams. ABOUT OUR GUEST Kendra Coulter is a Professor in Management and Organizational Studies …
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Welcome to The Keto Vegan podcast, your ultimate destination for all things plant-based and ketogenic! In today's episode, we're diving into the flavourful world of sauces with a special focus on crafting a simple yet delicious keto vegan burger sauce. Join me as we explore innovative ways to enhance your culinary journey while staying true to your…
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Welcome to The Keto Vegan podcast, your ultimate destination for all things plant-based and ketogenic! In today's episode, we're diving into the flavourful world of sauces with a special focus on crafting a simple yet delicious keto vegan burger sauce. Join me as we explore innovative ways to enhance your culinary journey while staying true to your…
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What do animal rights and veganism have to do with hip hop? So much more than you might think! Keith Tucker of Hip Hop is Green joins us this week to discuss the organization’s extraordinary work spreading the word in the hip hop community. ABOUT OUR GUEST Keith Tucker founded the nonprofit Hip Hop is Green, the first hip hop organization to provid…
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Hi everyone. Thank you for joining us for another episode of its what we do podcast. Im hen, and hes jon. We talk about movies, comics, tv shows, and all types of content. Lets dive right into the news. Follow the podcast everywhere! IG @itswhatwedopod X @itswhatwedopod TikTok @itswhatwedopod Like and Subscribe us on Youtube! Itswhatwedopod…
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Sticking with any lifestyle change can be tough, and the keto vegan path is no exception. But don't worry, fellow plant-powered keto adventurer! In this episode, we delve into the mind-body connection and explore powerful tools like hypnotherapy, affirmations, and Emotional Freedom Technique (EFT) to help you unlock inner strength, overcome challen…
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There is so much animal activism going on around the world, but how does it all get funded? Jessika Ava joins us to discuss the work of Thrive Philanthropy, a global grantmaker that accelerates alternatives to industrial animal agriculture and amplifies just, sustainable, plant-based food systems across the world. ABOUT OUR GUEST Jessika Ava, MS, M…
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In this episode Rachel guides you through foods to chomp, chuck or choose. She answers the questions asked by so many of you such as ‘What can I eat on a keto vegan diet?’ ‘What should I avoid on a keto vegan diet? The keto diet is a high fat, low carb, moderate protein way of eating and great for health and weight loss. The keto vegan is also kind…
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This episode of "Raising Joyful and Resilient Black Children" delves into the importance of celebrating and strengthening Black fatherhood, featuring insights from Dr. Alvin Thomas and his work with the Black Fatherhood Podcast. Through thoughtful discussion and exploration, the episode aims to challenge stereotypes and empower Black families.…
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Hi everyone. Thank you for joining us for another episode of its what we do podcast. Im hen, and hes jon. We talk about movies, comics, tv shows, and all types of content. Lets dive right into the news. Follow the podcast everywhere! IG @itswhatwedopod X @itswhatwedopod TikTok @itswhatwedopod Like and Subscribe us on Youtube! Itswhatwedopod…
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When it comes to food, taking away people’s choices generally won’t work, but it’s entirely possible to help them make better ones. Greener By Default’s Katie Cantrell & Ilana Braverman join us this week to discuss their successes in making the plant-based choice the obvious one on event menus and in cafeterias and dining halls around the world. AB…
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In today’s episode of The Keto Vegan Podcast, Rachel talks about carbs and intermittent fasting. She’ll be diving into the world of carbs, what they do to our bodies, how they fit into a keto diet and how many we can eat on a keto diet. She then talks about how to introduce intermittent fasting and what health benefits there are to this. Key Takeaw…
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Hi everyone. Thank you for joining us for another episode of its what we do podcast. Im hen, and hes jon. We talk about movies, comics, tv shows, and all types of content. Lets dive right into the news. Follow the podcast everywhere! IG @itswhatwedopod X @itswhatwedopod TikTok @itswhatwedopod Like and Subscribe us on Youtube! Itswhatwedopod…
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Molly Elwood joins us to discuss how Elwood’s Organic Dog Meat has brilliantly channeled repulsion into activism that gets people thinking about who they might have on their plate. ABOUT OUR GUEST Molly Elwood is a writer, copywriter, storyteller, and creative strategist. Between creative agencies and in-house creative teams, she has spent more tha…
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