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Our country’s problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by An Army of Normal Folks just deciding “hey, I can help.” Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday.
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Hey Human Podcast

Hey Human Podcast

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Hey Human. I’m Susan Ruth. I have interesting, enlightening, in-depth conversations with people from all walks. Sometimes I agree with them, sometimes their point of view couldn’t be further from mine. The world expands and contracts in experience and conversation. I find people fascinating… every human has a story.
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Hey, I’m Krissi! Join my growing community of readers as I count down my favorite reads every month. Tune in if you've read the book, have some strong opinions, questions, or if you just want to relax or have something to listen to on the go!
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Hey, I’m Brittany! This is a sliver in the podcast space where wives, mothers & busy women find hope being anchored to Jesus Christ. Are you ready to thrive? We study the Bible & practically apply it to our everyday journey while experiencing peace & encouragement.
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Hey, I’m Diggy! Join me each week as I share the highs, lows, and everyday moments of my life. Sometimes funny, sometimes serious, always relatable. We’ll explore the similarities and differences in our lives, finding unexpected connections. Plus, I dive into intriguing, funny, and entertaining topics that catch my interest. Tune in for a mix of personal stories and fascinating insights. Let’s discover the unexpected together!
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Hey! I am Marwa ElDiwiny, the host and creator of the Soft Robotics podcast. I started this podcast for a reason, one of them was to ask the questions I always wanted to ask when I was in the lab and reignite my curiosity by talking to interesting people. I found my purpose in this podcast, I hope it may inspire someone somehow along this journey!
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Hey! Am I Adopted podcast

Emily Trowbridge and Gene Trowbridge

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Welcome to 'Hey! Am I Adopted?' – the podcast that opens the door to the world of adoption, hosted by the dynamic duo, father-daughter team, Emily and Gene Trowbridge, who are both adoptees. If you've ever found yourself pondering the unique journey of adoption or have burning questions about the process, you're in the right place. Join us as we delve into heartfelt conversations, share personal stories, and create a safe space for you to explore the intricacies of adoption. Whether you're a ...
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Do you get excited about new planners and organization tools but can’t figure out how to be consistent with planning your week? Wish you had a peaceful, clutter-free home, but you’re buried in piles of laundry and toys that are overflowing from every corner of your home? Wondering how to effectively communicate your plans with your spouse and family, instead of constantly putting out fires? Would you like to create simple systems for your home but don’t know where to start? Hey there Momma! ...
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https://anchor.fm/michael-smalls/subscribe Fathering365,LLC Is a podcast designed to uplift parents, make them laugh on days they don't want to, have strength on days you feel weak. we give you die hard topics you can relate to with segments like ask a dad, dad jokes, G.U.B. and our newly recent segment dad hacks. We get down right dirty and everyone is welcome, besides who doesn't deserve a load off and told hey I appreciate you!
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Fast Travel Lounge

Fast Travel Lounge

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Four friends from the southern hemisphere were listening to podcasts and discussions and thought "Hey, I can do this too" and now we're here! Grab some snacks and come hang out as we talk about the latest in games and media coverage.
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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Hey, I’m Elsa Isaac - personal wardrobe stylist for ambitious women professionals. I started this podcast because I want to have deep and meaningful conversations about the clothes we wear, and the impact personal style has on our lives. You’ll hear stories from beautifully daring women as they share their journeys of embracing themselves fully and showing up as their best selves. This show is about endless possibilities for you, for me, and for anyone who is ready to be seen. I’m so glad yo ...
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Hey guys I’m here to help the person who doesn’t think they can! I know you can and I’m gonna tell you how! The only true doubt is self doubt because if you don’t believe in you there is no reason for anyone else to. I also wanna create forward thinking and innovation to your mind they are good words to put on a resume but they are even better if they are true!
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Hey, I’m Lucy and my goal is to just make your life a little better. So many people are struggling these days with trouble sleeping and maybe stuff on your mind, I’m going to be a part of your bedtime routine and we can start going to sleep together. Love you guys and a huge thanks as always for you support!
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Hey, I’m Christy Wright, and this is my podcast channel. I’m a best-selling author, keynote speaker and business coach. I’m also a mom to three kids, a dog, and a hamster that I regrettably agreed to get my oldest son for his birthday. Most of all, I’m a storyteller and teacher. I love using stories to give you practical advice to grow in every area of your life. Whether you need encouragement in your life, practical advice for your business, or hope for your faith, you’re in the right place ...
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Hey! I’m Ashley Burkhardt, a Midwest girl who lived out her dream of becoming a D1 softball player and, later, a professional athlete. SO MANY parents ask me how my parents were able to raise THREE daughters to become D1 athletes, and I truly believe it wasn’t a coincidence. I’m ready to share with you a little bit of how WE did it (from the car-ride home conversations to traveling 4 hours a week to lessons!) and give you some tips and tricks to help your daughter reach her dreams. I’m eager ...
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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This short weekday podcast of jokes, riddles, fun facts, and even a brain teaser now and then....is meant to give you a laugh and put a smile on your face….Ok….Ok….maybe you’ll moan the grimaced “Oh Geeze” at some of the humor…. or it could cause you to shake you head in acknowledgment of….”Hey I didn’t know that!”…. Just know this weekday podcast is here to make your day a little brigther….and of course…..if you share this buffoonery with someone….you might get the same reaction….a smile or ...
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Do you want to know how to set up and optimize your Facebook group? Do you need a content strategy you can actually stick to? Are you wondering how to get new members into your Facebook group every single week? Then you’re in the right place! Welcome to Simple Facebook Group Strategy, the podcast for Christian entrepreneurs who want to create an engaged community to support their online business. This podcast will teach you how to create engaging content, grow your group, and build community ...
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Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help! Support this podcast: https://podcasters.spotify.com/pod/show/theaspieworld/support
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 2X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Hey guys I’m Tahlia Hasson and this podcast is about reframing your mindset and challenge those limiting beliefs that we have day to day. I will help you by giving you tools to help navigate certain situations in a healthy way while keeping you in your personal power and share with you moments of my life that have been hard and how I got through because we can all go grow through our tough moments life brings us. So saddle up and get ready as we can navigate this sh!t together
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The Go-To Podcast for Bloggers Who Want to Grow & Monetize their Blog! Hey, Hey my friend ~ Welcome to Bloggers on Fire™️! Are you lost when it comes to growing your blog traffic? Do you stay awake at night wondering how to make more money without the constant hustle? Wish you had more time and margin in your life? Well, hey, I’m Melanie Ferguson, a six-figure blog owner who’s made many mistakes and felt the crushing weight and pressure of trying to do it all, growing my blog and social medi ...
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Do you deeply fear being alone? Are you struggling with a lack of boundaries due to your people-pleasing tendencies? Do you have a hard time trusting people? Are you afraid of being stuck in a negative pattern of unhealthy relationships? I am so honored that you’re here! This podcast will help you heal from unhealthy relationship patterns, find confidence in Christ, and walk in the purpose God has created you for so you can be ready for a healthy, Godly marriage. Hey, I’m Dani! A Christian l ...
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Country Legends Jukebox

Country Legends Jukebox

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There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean returns to the airwaves to play you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay also brings the listeners back to hear from artists that you may have forgotten about. We guarantee this show will bring back memories to any classic county fan. Jay also keeps the listeners engaged interviews, trivia, and more ...
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Hey! I am a midlife stepmomma and I created Nurture Herself because I feel we need a place to learn how to take care of us. A few years ago I found myself in a very dark place which was not any fun. Like many of you, I was taking care of everyone else, but I was falling apart at the seams. I knew I had two choices, one, keep going down this path of burning out, or two, learn and educate myself on all the ways to take care of myself. I aligned that knowledge and education with my 10 plus year ...
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--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Hey, I See You Podcast is a talk show that discuss life's issues concerning mental health, money management, connecting with the youth, and other life related concerns. I'll have a guest every other week and local authors who will discuss their books. https://www.buzzsprout.com/2258336/subscribe
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hi i’m marisa. I love chatting about all of my favorite things from pop culture growing up. everything from the most popular to extremely niche when it comes to tv, music and movies. instagram @heyitsrispodcast
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Do you feel called to write a fiction book? Do you want to authentically honor God through your creativity without sounding preachy? Are you finding yourself in the cycle of constantly rewriting your first draft? Are you wondering how to write characters people will want to read about and plot points that will keep your reader on the edge of their seats? I am so excited you are here! This podcast will help you finish that book you’ve always wanted to write and honor God through your creativi ...
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Are you ready to finally break free from a never ending cycle of debt? Are you tired of skipping family vacations and experiences because you just can’t afford it? Do you want to pay of debt AND still prioritize making special memories with your kids while they’re young? Hey, I’m Krista and I’m so excited you’re here with me at Money Mindful Moms. I remember staring down our 6 figures of debt thinking I had failed my family and I was so over money always being an issue in our lives. I had a ...
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The Go-To Podcast for Christian Women Who Want to Dive into Their Purpose! ***TOP 2.5% GLOBAL RANK PODCAST*** Do you wish you could find time to balance everything and still walk in your purpose? Are you constantly feeling like you don’t know which way God wants you to go or what He wants you to do? Tired of getting too overwhelmed, fighting the battlefield in your mind, and questioning yourself, How do I know if I’m being purposeful? I’m so excited that you’re here! This podcast will help y ...
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Ripollsworkshop Reads

Courtney Ripoll-McBride

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Hey Everyone! I am Courtney Ripoll-McBride! I am the host of Ripollsworkshop Reads. I love to read and now average a book a day. It has not always been this way though. I did not really start to read until around the third grade when I struggled my way through the first Harry Potter Book. After I got into that series it evolved and I now read all different types of books. We started this podcast to help share the love of reading and embrace YOUR escape through reading. We have some amazing a ...
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**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, ...
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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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Hey guys, I’m Jordan Fromer. I believe in huntin’ hard, huntin’ smart, and having a fun time doing it. Shooting Limits, well that’s just the icing on the cake. I revel in the journey, just as much as the successes it brings. From Ducks to Dogs to Decoy and Guns we’ll be talkin’ tactics n strategies and what it takes to get the job done. Load up and take aim.. this is the Duck Gun Podcast.
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A space for my friends, your friends, our friends to talk about things that are on my mind, on your mind, and probably on everyone's minds. Hosted on Acast. See acast.com/privacy for more information.
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Do you want to grow your business but wish you weren’t constantly worrying about how to make more money? Do you believe that God is your provider, but find it hard to trust in His provision and seek Him first in your business decisions? Is it hard to be truly present with your family because you see every moment as a content generating opportunity? If you’ve said yes to any of these then girl, you’re in the right place! Welcome to the Seeking Over Striving podcast, where you’ll learn how to ...
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Are you angry with God about your fertility journey? Do you stress and become jealous over other women’s pregnancy success? Wish you could overcome the negative thoughts of shame, guilt & low self-esteem? Are you ready to be free of the emotional roller coaster? In this podcast, you will find spiritual, healthy and mental tips to set you free from anxiety, a tensing body and fear around your infertility or pregnancy loss. My mission is to strengthen your emotional wellbeing with spiritual gr ...
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Trail Blazers

Explosive Brands

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Trailblazers is our exciting venture to share with you the cutting-edge concepts, valuable knowledge, and industry expertise we've gained over the past few years. Whether you're looking to take your career to new heights, considering a change, or feeling a bit stuck and in need of inspiration, we've got you covered. Our mission is to bring you a better understanding of intriguing concepts and ideas that you've been curious about. We'll also provide practical steps to put these ideas into act ...
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show series
 
In this episode, Emily, Jean, and Kay discuss their adoption papers and the information they contain. They explore the differences in their papers, including names, birth certificates, and consent for adoption. They also discuss the significance of having two birth certificates and the potential challenges in searching for biological parents. The c…
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E411 Bonnie Thies is an author and Robin L.Flanigan is an author/journalist. They climbed Mount Kilimanjaro. They also wrote a book together called “Climbing Out: An Adventure in Rediscovering Life After Loss.” It’s the true story about 3x cancer survivor Bonnie, after the sudden death of her husband, and her decision to summit Africa’s tallest […]…
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Hey friend! Have you been here before? You've traveled way too far down the self-criticism train, and now you are the worst person ever, everyone hates you and you're a failure. Suddenly all you can do is lay on the floor in a puddle of tears, or you're in fetal position on the shower floor. Oof, yup, been there. In this episode, I'm sharing 3 ques…
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There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have forgotten about. We guarantee this show w…
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If you're cutting calories, fasting, or just trying to lose weight or gain muscle....protein is important. Trying to reach your protein goal for the day can be hard sometimes. Try these top 5 suggestions in today's episode!! Hope you enjoy! ~Jennifer P.S. Ready to start making changes today to reach your weight loss goals? Check out my Healthy Habi…
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Send us a Text Message. Amanda shared her personal journey and the habits that have helped her find joy and overcome difficult days. Grace is about being kind to oneself, even in challenging times. Grit involves taking the next step, no matter how small, and finding joy, Glee, in the small things, like a good conversation with a family member or pe…
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In this episode, I'm sharing some smart strategies for content creators to take control of their audience without relying solely on social media platforms. Here are five effective solutions to help you build a loyal following on your own terms. https://creativesonfirepodcast.com/episode151 Links and resources mentioned during this episode: Email Ma…
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Have you ever felt like the little things you do don't really matter? In this episode, Christy shines a light on this deceptive lie from the enemy and reminds us of what God says in His word instead. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! Helpful resources: Sta…
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Recommended Books The Vampire and the Case of the Baleful Banshee: An Urban Fantasy Novel (The Portlock Paranormal Detective Series Book 3) by Heather G. Harris & Jilleen Dolbeare Only Murder by Rylie Dark Author Interviews Tuesday: The Sales Professional's Survival Guide: A Blueprint for Tactical Prospecting by Mike LaRusso Thursday: Bonded by DG …
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That fatigue you feel, those sleepless nights, that nagging pain that you carry around everyday…they can all be traced back to inflammation. Whether it’s the common cold, arthritis, back pain, Crohn’s disease or lupus, lowering your inflammation can play a preventative and sometimes even a curative role in all of these diseases. Inflammation contri…
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Nintendo got a late memo for Summer Games Fest and has attacked us with a Nintendo Direct this week. Timestamps: 00:00 Intro 01:11 Steamcharts - Double Feature 06:41 Steven's Story Time 10:10 Round The Lounge 14:09 Steven - Sekiro: Shadow's Die Twice 30:03 Pat - The Bear Season 3 (Minor Spoilers) 44:08 Steven's Second Story Time 45:08 Saif - Final …
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In this episode of "Seeking Over Striving," we dive into the importance of setting boundaries and realigning your daily tasks with God's will. I will guides you through a heart audit to evaluate all the priorities in your life, helping you understand why you're doing what you're doing and if it truly serves God's purpose. I shares my personal journ…
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Soooo....I'm not used to reviewing books I don't like, but Isabel Banta's Honey just didn't do it for me. Let me explain why! Source: Banta, Isabel. Honey. Celadon Books, 2024. Music: Bus Stop https://freemusicarchive.org/music/holiznacc0/city-slacker/bus-stop/ https://creativecommons.org/publicdomain/zero/1.0/ Hooptie With The Windows Down https:/…
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Are you putting out sales content but feeling like nobody's interested in buying from you? Getting your sales message right can be tricky, but with a few small changes, you can instantly improve your copywriting! In today's episode, I'm sharing one simple thing you need to get right that will instantly improve your messaging. It's so simple, but so…
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**NEW** Now You Can Text A Free Bee. Just Click Here! I fixed the audio issues with the previously uploaded version of this episode. Let me know if there are any other issues. In this final part of my idiom series, I delve into some classic phrases, from "bite the dust" to "every cloud has a silver lining." I'll also share a funny experiment with m…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Welcome back to the Summer Rewind series, where we're revisiting some of our most popular episodes. If you're tight on time, today's episode is going to give you a few things you can do in small pockets of time to get started taking control of your finances. Resource…
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Send us a Text Message. Amanda celebrated the completion of her 12-week coaching program, which incorporates Reiki and offers tools for a fulfilling life. She shared the positive impact it had on her and her clients, including lowered stress, increased joy, and adoption of positive habits. She encouraged her clients to continue using the program's …
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How many times have you found yourself overwhelmed with anxiety symptoms, heart racing, weight of the world on your shoulders, feeling stuck in a cycle of fight or flight? No matter how much you tell yourself something else, or you try to distract yourself or logically argue your mind out of the rising anxiety, you just can’t seem to escape it. You…
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Author Bio Bridget is the author of the young adult fantasy novel Red Siren. Bridget currently lives in the midwest with her dog and can be found watching way too many movies when not writing her novels or short stories. Connect with Bridget Messi Website Timestamps 00:15 Introduction 00:38 What is your book about? 1:49 What inspired you to write y…
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Hey there, lovely! In this episode, I want to talk about stress and craving sugar while trying to conceive. If you are walking through infertility or miscarriage, your stress could be causing you to crave and eat sugar. Too much sugar or processed sugar throws you off balance in more ways than one. Sugar is not bad but too much of the wrong sugar c…
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Welcome back to the show my Friend! Do you have a routine that you follow for the start of every new month? What specific steps do you follow to help you make plans for the month ahead, get organized and plan for success? Friend, If you do not yet have a specific 'first of the month routine' that you follow, I would encourage you to create one! It …
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One thing we can't escape in a social media business is content. It's the lifeblood of your marketing and how you'll make sales in your business. But what's the best way to plan and create your content? Should you do it weekly or monthly? In today's episode, I'm chatting through the pros and cons of planning content weekly vs. monthly. This will he…
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There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have forgotten about. We guarantee this show w…
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Sometimes we can make hitting a little more complicated than it needs to be. In this episode, I’m sharing three tips on how to train to hit the high pitch (and other locations) with more ease from a tee warm up that I swear by, a productive mindset approach and a front toss drill to help you build discipline at the plate. Watch the 9 spot tee tee w…
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Author Bio Steven Mayoff was born and raised in Montreal. His fiction and poetry have appeared in literary journals across Canada, the U.S. and abroad. He is the author of the story collection Fatted Calf Blues, winner of the 2010 PEI Book Award for Fiction; the novel Our Lady of Steerage; and two books of poetry Leonard's Flat and Swinging Between…
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All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…
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I'm cool with vision boards and dreaming about the "perfect forever home," but our minds should always be laser focused on dwelling in the house of the Lord forever. Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever. Psalm 23:6 NIV This is such a beautiful end to this chapter and I lo…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Welcome back to the Summer Rewind series, where we're revisiting some of our most popular episodes. Today I share the story of how we were able to find some extra cuts to our budget when we were in a tight month. Resources from this episode: If you are ready to join …
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Join our Free FB Community! Episode Summary: In this episode, we dive into the journey of discovering your calling and purpose. If you've ever felt called to help others but aren't sure where to start or what steps to take next, you're in the right place. We'll explore three actionable steps to help you identify your skills, understand how you can …
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Send us a Text Message. Join us for an episode of Trail Blazers as Stephen Wood shares his remarkable transition from forestry and bio-chemistry to a groundbreaking career in extreme medicine. Discover his insights on disaster management, crisis resource leadership, and ethics in humanitarian aid, as well as innovative medical treatments and the in…
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Send us a Text Message. In the latest episode of Trail Blazers, Johnny chats with Scott Johnson about innovative solutions transforming lives globally. They discuss VSAT for remote communication, the critical role of refrigeration in healthcare, the cold chain from farm to fork, solar-powered PCMs, and the transformative potential of solar infrastr…
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And his goal is 1 million kids. But none of this would’ve happened if a high school teacher didn’t make the effort to teach Orrin chess and show him a better path than his gang life. Support the show: https://www.normalfolks.us/premium See omnystudio.com/listener for privacy information.By iHeartPodcasts
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In todays episode I explain why I moved on with the Girls dad so quickly and what Trauma Bonding is and how it affects us: mentally, physically and emotionally Its more common than we think and I wanted to shed awareness around it since its something that I have done and worked through to not do again Follow me for more on @this_is_tahliahasson on …
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