show episodes
 
The 10-min break for Non-Conformist & Cosy Souls to create a lifestyle that cares for them. The Hygge Planner show supports you in: 🌟 Living by your own standards 🌟 Expanding your comfort zone 🌟 Being unapologetically confident on will 🎁 Want a gift? Visit https://www.thehyggeplanner.com/freebies 💕 Love what you listen? Now you can tip me at https://www.paypal.me/thehyggeplanner (Thanks a lot for your support)
 
1stGens is a podcast about first-generation Americans and filling in the blanks beside the hyphen. Get to know co-hosts, Perrine and Skye, as they share their experiences as Liberian-Americans, while always correlating topics back to 1stGens from other countries. Being American isn't always so black and white.
 
Susanna The Nordic Mum Podcast host, mother, blogger and lover of all things Nordic unravels what it means coming from the Nordic countries. Susanna loves talking about how to hug the Nordic way of life using Scandinavia as an example. She explores why Scandinavian countries and people seem to be the most content in the world and why they top the charts when measured on trust, gender, work-life balance and happiness. Her aim is to motivate you to live your life with a hint of Nordic Simplici ...
 
Hosted by medical doctor, public health expert, VicHealth CEO and foodie Dr Sandro Demaio, this podcast takes a look at the science and research behind today’s buzzwords, current trends and common myths around health and wellbeing. Follow Dr Sandro as he speaks to community heroes, health specialists, and everyday humans about what it means to eat well, be active and stay socially connected. There’ll also be time dedicated to help answer your questions. Season 1: All about food Season 2: Lif ...
 
The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast ABOUT sleep. But watch for the episodes labelled, "Bedtime Story" for sleepy bedtime listening. Beth Wyatt is an Insomnia, Rest, and Self-Ca ...
 
A bi-weekly podcast where we sit down with brewers, owners, representatives and others in the craft beer industry to sip some brews, play some games, learn some things and talk about all the people and places that make the craft beer world the wonderful community that it is. On the road more often than not, we set up our mics in breweries, beer bars, at beer fests and even hop farms and malt houses to get to know the people that make great beer possible. Whether you’re a casual craft beer dr ...
 
Off Script is a good old fashioned interview podcast themed around the arts, literature and explores some of the most popular wellbeing trends. Join your host Nadia, as she chats to fresh new artists, actors, authors, comedians, illustrators and ocean scientists! Guests include, Meik Viking (The CEO of Happiness) Libby Page (Author of the Lido) and geek out on the world of Harry Potter with actor Tom Aldridge. The next chapter following on from her Saturday Brunch show on Phoenix 98FM. Enjoy ...
 
The podcast that helps you find your version of beautiful in every area of your life, using the law of attraction, manifestation, mindset and action. Just two sisters based in Greater London that are there for you on your Monday Mornings. You have the power to change your life and inspire those around you. Sometimes you may feel like you're the only person that hasn't got there shit together but we are here to reassure you, you are not.
 
Sometimes all you want to do is listen to two wives discuss their life online. Right? Well, you’re in luck. Every Tuesday you’re going to get the chance to see what it’s like to be us. We’re Lucy and Kelsi and before long, you’re going to know a lot about us. Join us to get a glimpse of what its like in our world, conversations that we have, things that we stand for, things that have worked for us, and probably along the way a full break down of how you can thrift your whole wedding and pay ...
 
Hello people and the whole world! Thank you for landing right here. My name is Priyadharsini, a girl trying to figure out the essence of life. I am going to use this platform to give voice to my writings and make the word magic reach you through your auditory powers. Writing is a craft that makes a soul to think and attain wisdom. That's the genesis of my Instagram handle @soul.wordcraft. Reach me out there and join me in this podcasts journey!
 
Have you ever heard Maya Angelou’s phrase, “If you know better, you do better”? Well, Better Etc. is here to help with the “know better” part so that we can all get out there and tackle the “do better” part! Trista Sutter, our spunky host, is a mother, wife, and author… oh and she’s also known as the fairy godmother of a little reality dating show you might have heard of… you know, the one with the roses and the right reasons. Each week Trista chats with experts and everyday people about how ...
 
Welcome to Your Daily Dose of Awesome. My name is Cyndi Liming. I’m a mom, wife, teacher, and lover of life. I love to spread positivity and enjoy making people laugh and smile. I am here to share how thinking and spreading optimism and awesomeness has changed my life, and to give you tips on how to spread awesomeness into every aspect of your life. My mission is to share the importance of kindness in order to drastically change the world. If you’re tired of negativity and would like to spre ...
 
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show series
 
Welcome to The Hygge Planner Show. In today's episode, I'm sharing 3 ideas to cultivate cosiness & rock solid confidence during BACK TO SCHOOL season 📌 the #1 thing you can do to remain sane & stay practical 📌 the quick fix I use to carve Me Time during madness 📌 the method to avoid overwhelm & scatterbrain moments New 90-day Hygge Planner Collecti…
 
Shoutout to Jimmy Jane for sending us some goodies last month! Come listen to us talk with Jacqueline Misla, co-host of the Curious Fox podcast. We discuss her role as a change strategist, living complex lives, and steps to navigating through change. You can find her on Instagram @JacquelineMisla, on her website JacquelineMisla.com Follow us on IG …
 
This is a bonus episode that I recorded while in lockdown here in Australia. I wanted to share 10 things that I think we all can do better in life. Throw out nonessential numbers. Keep only cheerful friends. Keep learning. Enjoy the simple things. Laugh often, long and loud. Let the tears happen. Surround yourself with what you love. Cherish your h…
 
I am so grateful to @_stacieglass_ for taking the time to come onto my podcast and so honoured she let me share her story. Stacie is a superhero and is helping support survivors of sexual abuse every day, using her own journey of healing to help others. "Sexual abuse isn’t an experience of the past – it’s trauma of the present until it is healed. "…
 
In this episode we sit down with the founder of the Pride & Joy Foundation, Elena Joy Thurston, to discuss conversion therapy, mindfulness, coming out later in life, and much more. Be sure to watch her TEDx talk "How I recovered from conversion therapy", and follow her on ig @ElenaJoySpeaks @PrideJoyFoundation Follow us on IG & Twitter @QueersNextD…
 
We’re joined this episode by Rob Getz, brewer at Devil’s Eye Brewing in Dillsburg, PA, who Dan (somewhat drunkenly) met at a Renaissance Faire beer fest. We discuss that story, Rob’s unusual path to brewing at Devil’s Eye, his shady beer hand-off with Steph at an abandoned hotel, and much more. In Happy Fun Time, Wayne hosts a round of Bad Beer Rev…
 
How can we best use technology without being absorbed by it? In this episode, we talk with Dr Megan Lim to discuss the benefits and impacts of technology on our health, as well as some practical tips on what balancing screen time actually looks like. Show notes: Beyond Blue has a dedicated portal for those seeking mental and emotional support relat…
 
Welcome to The Hygge Planner Show. In today's episode, I'm sharing 3 Hygge insights I received from listening Sabaton 📌 Screw people who don't support your dreams 📌 Your dreams & wishes are legit 📌 It may take time & patience Don't know Sabaton? Sabaton is a Swedish metal band from Falun. With more than 20 years of experience, they've been able to …
 
I am so grateful to @_stacieglass_ for taking the time to come onto my podcast and so honoured she let me share her story. Stacie is a superhero and is helping support survivors of sexual abuse every day, using her own journey of healing to help others. "Sexual abuse isn’t an experience of the past – it’s trauma of the present until it is healed. "…
 
This episode was recorded on site at the Brews and Bands for Bart Beer Festival at Tattered Flag Brewery and Stillworks in Middletown, PA. This event was organized to raise money for the family of Bartley Kaminski, a huge figure in the beer world who sadly lost his battle with cancer recently. We invited a long list of friends to sit down and chat,…
 
Why do we feel lonely and what does meaningful connection actually mean? In this episode, Dr Michelle Lim and Dr Sandro unpack loneliness, while also providing tips for building and maintaining meaningful connections as we navigate life through COVID. Show notes: If you are feeling in crisis or at risk, call Lifeline on 13 11 14 or call 000 Beyond …
 
Hosted by medical doctor, public health expert, VicHealth CEO and foodie Dr Sandro Demaio, this podcast takes a look at the science and research behind today’s buzzwords, current trends and common myths around health and wellbeing. Follow Dr Sandro for season 3 as he speaks to community heroes, health specialists, and everyday humans about what it …
 
Join us as we talk about all things astrology with Deb from QUEERSTROLOGY! We go into how she got into astrology, bottom and top energy, compatibility, why queer folks are drawn to astrology, natal charts and a mini tutorial on them, our least favorite signs, and more! Follow Deb @Queerstrology Follow us on IG & Twitter @QueersNextDoor Join the dis…
 
Welcome to The Hygge Planner Show. In today's episode, I'm sharing the dark side of storytelling & why I don't share that much about my life 📌 It's a matter of relevance 📌 Maybe it's a Quiet/ introvert trait 📌 When past wounds keep bleeding Other useful links: - NEW COLLECTION !! 4 NEW COVERS FOR THE 90-DAY UNDATED PLANNERS at https://thehyggeplann…
 
I thought I would do something a little different for this episode. I love telling stories and every once in a while, I’ll be in the mood to tell a story in an Instagram caption. I’ll post a pretty picture of a bed or a plant and then use all the space I’m allowed and hope that my followers don’t get bored and stop reading before the last line. The…
 
How to have scandi kids clothing as a business and why there is demand for colorful and sustainable kids clothing. Stephanie White from Scandi Kids Clothing is explaining her love for the colours and why people keep coming back to Scandi designed clothing. Follow the Nordic Mum on Insta: @thenordicmum Twitter: @NordicMumPodcas Facebook: @NordicMumS…
 
This episode we are joined by Betsy Lay, Owner and Head Brewer, and her wife, Alison Wisneski, Director of Marketing for Lady Justice Brewing Company in Aurora, Colorado. Lady Justice is a not for profit (though not legally a non-profit, something we discuss) and community supported brewery whose mission is to brew great beer to make the world a be…
 
We're back with Season 4! Join us for some cozy convo and pleasant company. We discuss life updates: babies, vegetarianism, mismatched sex drives, self care, & more. We also have MERCH now!!! Check it out https://linktr.ee/queersnextdoor Follow us on IG & Twitter @QueersNextDoor Join the discussion: QueersNextDoor@gmail.com Patreon.com/QueersNextDo…
 
Welcome to The Hygge Planner Show. In today's episode, I'm introducing a new serie called "is it right or wrong?". This episode is about how to identify your planning style 📌 what it means to you 📌 how it shows your personality 📌 what hygge tip I can share to make you even more comfortable with your choices. Other links mentioned in this episode Jo…
 
Philadelphia doctor Kwandaa Roberts had it all: a thriving practice, a big house in the suburbs, two kids. But she harbored a secret dream to be an interior designer. Her chance came about when she renovated a dollhouse. And it went viral on social media. But then the pandemic happened, and Kwandaa was forced to make some difficult life decisions. …
 
Welcome to The Hygge Planner Show. In today's episode, I'm sharing 3 ideas from my back story that may inspiring you or your journey 📌 how to spot your zone of awesomeness 📌 how to cultivate a rock solid mindset through tough moments 📌 why being offbeat, non conformist, original is a gift Other links mentioned in this episode Save 40% on The Hygge …
 
In the Season One finale, Trista is joined by her most featured guest of the pod…her husband, Ryan Sutter! But first, Trista recaps the season, highlighting each guest and episode, so you’ll want to tune in to that to make sure you didn’t miss a conversation! In this episode, Ryan shares how he’s been feeling, the treatments he’s started, and provi…
 
Talking to creative writer, Sari Fordham who has written a book Wait for God to Notice about her mother and childhood in Uganda. Sari's mom was a missionary from Finland who married Sari's dad, an American missionary, and their work took them to Uganda. Sari wanted to share her story and life living and been brought up in Uganda during the tumulus …
 
In todays episode geek out with Nadia as she explores the world of Harry Potter and the Cursed Child with actor Tom Aldridge. Tom Aldridge, is an English television and theatre actor. He is best known for playing Ron Weasley in Harry Potter and the Cursed Child in London's West End but has also been in shows such as Les Miserable, Made in Dagenham …
 
This week Trista is joined by someone she (and many of you) have known for quite a while, Bachelor Nation fan favorite, Ben Higgins! Ben is known most for being The Bachelor on the show’s 20th season, but he is more than just a handsome face. He is the co-founder of Generous Coffee, a movement to multiply good in the world, and has a seat on the bo…
 
We’re joined this episode by our longtime friend and frequent podcast guest, Ethan Buckman from Stickman Brews. We chat about what’s new with Stickman, Ethan’s new venture, False Bottom Spirits, and a number of other things of varying degrees of randomness. In Happy Fun Time, Wayne hosted a round of the rarely-seen Brewery or Forgery, in which Dan,…
 
Welcome to The Hygge Planner Show. In today's episode, I'm sharing how I set up my planner for SUMMER 📌 the quickest method to enjoy Summer while using a planner 📌 how to switch guilt for creativity 📌 how I tune into my intuition to enjoy my time Other links mentioned in this episode Save 40% on The Hygge Vault: 365 Me Time Ideas to cultivate calmn…
 
What’s better than feeling comfy and cozy? This week, Trista is joined by local Vail celebrities and owners of Hygge Life, Alexandra and Coen! They discuss how to best embrace “hygge,” a Danish concept with no English translation, but that can be best described as comfy, cozy, content, relaxed, and happy! They talk about the perfect pieces to make …
 
Did you know that nearly half of our daily actions are simply preprogrammed habits? A lot of us can find ourselves living on autopilot, but there’s a way to create new, happier habits that replace those that aren’t serving us or simply to make our day-to-day lives better. This is exactly what author and researcher Karen Salmansohn explores in her b…
 
How the Nordic countries celebrate midsummer? Is it all about bonfires and singing and dancing around may pole? Well yes and no. There are differences between the countries and in this episode, I am concentrating on how different countries do Midsummer. Follow the Nordic Mum on Insta: @thenordicmum Twitter: @NordicMumPodcas Facebook: @NordicMumSusa…
 
This episode is an audio recording from our virtual event, A Love Letter to Lagers, held on June 8th, 2021, as part of Philly Beer Week. Our guests for this happy hour panel were Jack Hendler, Co-Owner and Brewer at Jack’s Abby in Framingham, Massachusetts, and Ashleigh Carter, Co-Owner and Brewer at Bierstadt Lagerhaus in Denver, Colorado, breweri…
 
DISCLAIMER: Strong opinions included. Listeners discretion is advised. Use earphones or stay away from young people if you're offending by blunt talking. Welcome to The Hygge Planner Show. In today's episode, I'm about 📌 the #1 thing I always do when I stumble upon something new 📌 why Hygge turned into a wishy-washy mix of useless and pointless Pin…
 
Trista is joined by psychotherapist Rachel Wright, MA, LMFT, to talk about all things sex! They get down to the basics, including what you didn’t learn in school. The two discuss the fundamentals of consent and provide a breakdown of Planned Parenthood’s awesome “Fries” acronym: freely given, reversible, informed, enthusiastic, and specific! Rachel…
 
This episode was inspired by a question I saw posted in socials. People were asking how you feel hygge, or have hyggelig time even when it is summer. I gathered my seven tips on how you can feel connected and togetherness with keeping that cozy feeling alive on summertime. Follow the Nordic Mum on Insta: @thenordicmum Twitter: @NordicMumPodcas Face…
 
This week Trista is joined by a longtime family friend and the owner of SuperBowls, Scotty Nemeth! This açai expert walks us through the benefits of this superfood, as well as the nutritional value of the various bowl toppings. He also offers tips on how to make your own bowl or smoothie at home! SuperBowls can be found at sporting events, tourname…
 
Speaking with Megan from Balancing Cultures about her journey. Originally from US but married to a Finn and living in Germany. How she sees Finland and Finnishness and what good bad and quirky things she has seen while traveling Finland. We covered what is great about Finland. What do people in US think about north Europe? It is all ABBA and Ikea f…
 
Just in time for Philly Beer Week 2021, we catch up with Executive Director of Philly Loves Beer (the organization behind beer week), Christina Dowd. At the start of the show, we address the ongoing wave of reports of sexism and harassment in the beer industry. The outpouring of stories was sparked by an Instagram post by Brienne Allan, production …
 
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