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Join Jennifer Welch and Angie “Pumps” Sullivan and their special guests on “I’ve Had It” and let this comedic, feel-good podcast expose you to all the things you didn’t know you’ve HAD IT with!
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I feel good is meant to be a short phrase of the day for you to think about during your day #ifeelgood
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What would a world look like where we can be inspired by every person? Usually we are very quick to compare and judge ourselves and others, and when we do that everybody is losing. Depending on my point of view, I can either feel small because I come out lacking; or arrogant and dismissive because I feel superior. Those are the only 2 options. And neither of those options make us feel good Here is our thought: Someone's everyday normal is someone else's extraordinary. Judgment comes from fir ...
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2 Friends making each other laugh and spinning punk and hardcore records
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I just want people to laugh, have a good time, and forget how shitty the world is for 45-minutes every Wednesday, “says Shea Serrano, co-host SIX TROPHIES, Apple Podcasts’ Spotlight show for February 2024. Serrano is joined by Jason Concepcion to talk the latest week in the NBA and pop culture to award six trophies to players, games, and culture-making moments. Like “The Step Brothers Catalina Wine Mixer” Trophy for the matchup they’re most excited about. Or “The Liam Neeson ‘I Have a ...
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In this podcast I deconstruct the romanticism holding up the adoption industry and expose the lies, abuse, and pain that gets silenced. I'm here to unwrap the shiny bow around adoption and speak my truths as an adoptee. In doing so, I explain what it means and what it feels like to “come out of the fog”. This isn't your feel good podcast, I am an angry, healing and honest adoptee.
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Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self. To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by acc ...
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I am your very own truth detective. I will be uncovering the good, the bad, and the ugly...researching, and questioning everything about culture, society, people, places, our justice system, and corruption in private corporations and government agencies. I will leave no stone unturned. I will bring you feel-good cases discovered and uncovered that have happy endings, but also the sometimes controversial or seemingly conspiratorial topics. I will be giving you the straight facts and evidence. ...
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In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
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I’ve got your back, and your neck, legs, shoulders, feet, I am a massage therapist!
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Welcome to RANDOM DiiSCLAIMER, a podcast dedicated to discussions regarding Mental Health, stigma and improvement of Wellbeing and Happiness. I also talk about improving mindset, spirituality and finding ways to become the version of you that you deserve to be. I believe that everyone deserves to feel good about themselves, and I want to help you achieve that. I will also share poetry, affirmations and I also talk about my own personal battles and share ways that helped me realise how beauti ...
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Careergasm is a place to help you find your way to feel-good work. These are heartfelt conversations about the human side of career navigation and career change. Including all of the squishy feelings that come along with being a human at work — things like overwhelm, uncertainty, fear, desire, intuition, and courage. Hosted by Sarah Vermunt, bestselling author of Careergasm, whose work has been featured at Forbes, Fortune, Inc., Entrepreneur, and Fast Company. If you've lost your career mojo ...
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I’m Katie + I’m a certified life coach, and I’ve also been a management consultant at McKinsey and a product manager at a tech start-up. In other words: I know what it’s like to have a life that looks pretty good on paper, but doesn’t feel as good as I want it to. I help my professional clients develop lives that are more meaningful, happy, and successful — and I want to share the same practical insights with you. Learn more about my coaching work at www.katieseaver.com.
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Welcome to Slow Brew Sunday, the podcast that encourages you to take things slow, one cup at a time. Join YouTuber and entrepreneur Jules Acree as she shares intentional shifts, mindful productivity tips, and personal stories that will help you ease into your week. Whether you're looking to slow down and take a break from the daily grind or just need a little encouragement, Slow Brew Sunday will be your new favorite feel-good show to kick off your week with a clear mind and full cup. So, gra ...
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I'm passionate about helping pharma field teams feel confident using technology to engage with healthcare professionals. I want them to feel good about themselves and achieve amazing results. To explore this topic, I've been interviewing inspiring pharma leaders to learn from them for this Digital Transformation Series. - Mehrnaz Campbell, Founder and CEO of Cheemia & Cheemia ReSET Author of The Omni Advantage
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Are you a mom of faith feeling called to step out of the comfort of your life and start a business? Join Bonnie Wiscombe, a certified life coach and Christian mom of 10, for inspiration and encouragement to answer the call to build a business that expands your talents and serves God's children. This is where you'll find the courage to burn a little brighter. I know what you're thinking: you'd love to have an online business, but you have no idea where to start, or you think you're not good a ...
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In my feel good Friday Podcast I discuss being an Ex-Pat and living in Dubai with my family, to starting my own Fashion Business and all things Manifesting - plus being a Mom to my two children, and setting Financial as well as Life Goals to achieve absolutely anything.
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Are you a coach, consultant, or expert, struggling to generate consistent leads, make more sales, and earn more income? Are you tired of wasting your time on old and outdated marketing strategies that just don’t work? Do you spend hours and hours creating content that doesn’t attract paying clients let alone build an audience? Are you starting to think that building a coaching business just might not be for you? Well, if you answered YES to any of those questions, you’re in the right place. ...
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Welcome to I Love That For You, the podcast that celebrates the late bloomers and trailblazers of all walks of life! Join friends and entertainment professionals Kelly and Red as they discuss figures from past and present along with the lessons (and mishaps) of their own lives. Listen in for a feel-good way to learn from others and find your own reason to say, ”I love that for you!”
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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The Beyond Our Sidelines Podcast is hosted by Ryan Plourde, a former athlete turned sport for development professional and coach. Listen to positively engaging dialogue with individuals, athletes, and organizations that believe strongly in the power that sports have in our communities. The game matters and we seek to explore why. Intro song: Ehrling “I Feel Good”
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the current system has failed black people. i’m just vibing and rambling, trying to cope with the simulation and figure out how i feel.
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Do you feel overwhelmed when you look around and see what all the other counsellors and psychotherapists are doing out there? Does it make you wonder if you'll ever be able to make your dreams of working as a therapist come true? The truth is, while there are lots of strategies out there that can help (which I'll tell you about), the most important thing is for you to get going on your practice and your marketing. But I know how hard that can feel when you're faced with so many options, an e ...
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DJ MoreSA gives you only the best house and EDM music for any occasion! Whether you are needing music for a party/ event, are in a good mood or just feel like dancing - his mixes are perfect.
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Your one stop for feel good dance music.
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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The Masterful Parenting Program- Build Awareness, Connection, and Communication through Relational Parenting
Anne Alvares - Parent Coach for the Masterful Parenting Program
Do you struggle in your parenting because of childhood pain? Do you sometimes repeat old patterns from your childhood? You want to be a better parent, but you don’t know how and parenting can be difficult sometimes. But what if I told you that there’s a better way to parent where you feel good and so do your children. This way can replace the old patterns so you can nurture healthy relationships with your kids. This is relational parenting. This is what I teach parents. Hi, I’m Anne Alvares, ...
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Join me as I share my learnings through working directly with my clients. All while celebrating Feel Good Friday!
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My podcasts are about being myself. I love making people feel good about themselves. I also love fictional stories.
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
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Good Things from Lemonada Media is a podcast about the good people in the world who are rolling up their sleeves and working hard to make things better. Each week, we'll be talking about this country's most complex and confounding issues in an effort to affect systemic change, with a rotating cast of incredible guests and Lemonada hosts. From the dire condition of the American foster care system to the decline of Diversity, Equity and Inclusion initiatives, protecting democracy, and more, we ...
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Knowing, trusting and allowing myself to be great has been a hard idea for to grasp. I don’t feel good enough when I’m alone. I don’t feel great or amazing let alone confident when I’m alone. But when I am alone, I’m able to create and share myself with the world. They say it’s lonely at the top...welcome to the ice berg I share my personal views on public issues. My ideas, plans for to end homelessness and world hunger using my art and innovative thought process Support this podcast: https: ...
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To all the listeners, you guys will be hearing a lot about sports for the most part. Sports are the thing that I know most about in this world, probably. I wouldn’t talk much about any sports besides baseball, football, and basketball, once again because I don’t know a lot about other ones. It is not that I don’t like them, it is just that I have never learned anything about any other sports besides these three. What makes my station different from others is that I the main part of my statio ...
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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Hello and welcome to Equine Voices podcast. My name is Ronnie and I’m an intuitive equine communicator. I’ll be Sharing stories and personal thoughts (from my own perspective) on how my life changed for the better, by changing my limited believes one step at a time. This has impacted not only on my personal life but also in my work with horses. I'll be sharing this space with like minded people, who have very kindly agreed to join me in an interview . . . (well it's more of a chat really) Th ...
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Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
Rebecca Mielke
🔸Do you want to be able to show up for any event in your life feeling 100% like yourself? 🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you? 🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about? You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I ca ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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I Am here to Encourage...Inspire and Motivate YOU...to Be Your Best You so that you can Live Each Day on Purpose with Purpose...I will share some of my daily experiences...daily routines...thoughts and LOVE!!! Love is My SUPERPOWER!!! I SPRINKLE it on EVERYTHING!!! Support this podcast: https://podcasters.spotify.com/pod/show/la-blue8/support
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Just talking about anything that I feel is a good topic for everyone to enjoy. Please if you haven't already follow me on Twitter or add me on Facebook. I don't use Instagram like that, but if you want to follow me there feel free to do so. I'll be posting at least once of twice a week maybe more if I have an opportunity to do so. So sit back relax and Let's Just Talk.
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I’m Liz Reed, a licensed psychotherapist, author, and chef. I have a long history of working in addiction and the mental health field. From addiction facilities to psychiatric units and private practice. I’m also in recovery from alcohol for the past 20 years. Liz Life Guru is a podcast designed to help people with mental health and addiction issues. This is an action-oriented show that helps the listener understand the dynamics of their issues. This is achieved through education, personal e ...
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I am wanting to raise awareness for as many things as possible and I feel a podcast is a good start. I will also be including personal stories for some podcasts.
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Badger and Tara Hammett talk dropping weight and feeling fab!
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Fuel your Feel Good is your one-stop for all things feeling good and managing stress. I've learned a lot on my own healing journey-- taking time to figure out what works and what doesn't and I want to share that with you. My intention behind this podcast is to help those of you feeling overwhelmed, stressed out, and burnt out find ways to feel good in your mind, body, and soul. I believe that everyone deserves to feel good in their bodies and sometimes you just need a little guidance on how ...
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Here are some thoughts, ideas, stories, and suggestions for becoming a PowerPact Leader from a person who has ALWAYS led, Chief Bob Vasquez!
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A friend in need is a friend indeed :). Idhayathin kural will be your friend that consoles you when you are sad, lifts you up when you are feeling low and makes you smile even on your worst days!!! Should I even say more?! Start listening and start smiling right away :))) Remember, you look more pretty when you smile ;) -- Instagram - https://www.instagram.com/idhayathin.kural -- Email - rjnaveenvigneshwar@gmail.com -- Donate and Support - https://www.paypal.com/paypalme/naveenvigneshwar
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I always want to have a good day and I want people to feel the same and these are the ways I have achieved good days.
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Why we self sabotage when things are feeling good: what I learnt from my weekend away
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This weekend, I went for a weekend trip with my sisters and my mum to celebrate my sister's 40th birthday. It was one of the best weekends I'd had in a long while, we had: - amazing weather - a hot tub - a lovely, well equipped cottage - amazing scenery - amazing food and drink - so many giggles and yet, I struggled to sleep. Why? In this episode, …
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In the third and final episode of our miniseries on foster care, we hear from David Ambroz, a national poverty and child welfare advocate and author of the memoir 'A Place Called Home'. David shares his first hand account of growing up in the American foster care system, his experience becoming a foster parent, and how he learned to practice forgiv…
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A**holes on Airplanes with Passenger Shaming
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Flying faux pas & f*ckery with the genius behind @PassengerShaming. NEW MERCH IS NOW AVAILABLE at https://ivehadit.store and Subscribe to I've Had It wherever you get your podcasts by visiting linktr.ee/ivehaditpodcast Thank you to our sponsors: Shopify: Sign up for a one-dollar-per-month trial period at https://shopify.com/hadit now to grow your b…
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We all know the importance of continuous learning. But classes and certifications aren’t the only way. There are plenty of ways we can – and should – be learning, to round out our skills and knowledge. Let’s discuss some today. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email…
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35🔸Camo Elegance: A Wardrobe Staple in The Pacific Northwest
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Do you get the urge to dress thematically for holidays and events? Today I’m talking about another wardrobe staple here in the great northwest: camouflage. Camo comes in all kinds of colors these days. Have you been considering having your colors done? Your signature style journey includes a complete education on how to use color to support your in…
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#117 | My Healthy Summer Routine: Exercise, Movement, Nutrition, and Self-Care for Women over 40
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Are you ready to make this summer all about intentional health? Today, I'll walk you through my healthy summer routine and inspire you to focus on what matters in every corner of your life, from movement and exercise to nutrition and self-care. Let's step into summer with purpose and intention! Mentioned in this episode: 👉 Flash sale: Sign up for m…
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Innovating with Values for Entrepreneurial Triumph
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Embark on a transformational journey with Erica Porter as she unravels the secret ingredients for entrepreneurial success – a robust code of conduct. Imagine a blueprint for behavior that guides not only your employees but also shines as a beacon of your company's ethos. In this heart-to-heart, I delve into why these guiding principles are crucial …
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CIP 037: How to Craft Webinars that Sell with Tom Krol
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Tom Krol isn't just teaching webinars, he's cracking the code on turning them into sales machines! Stop the boring lectures and dive into the art of crafting webinars that keep your audience hooked and ready to buy. From understanding the "why" behind webinars to keeping the momentum going after the event, Tom will share secrets on: When to hit you…
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Embracing positivity as a Highly Sensitive Person
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Have you ever found yourself defaulting to negative thoughts and emotions, especially as a highly sensitive person? You’re not alone. In this episode, we explore the intriguing connection between high sensitivity and a tendency towards negativity. Drawing from a 2023 study by Van Reyn, we delve into the science behind why highly sensitive individua…
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You know that heart flutter feeling when there's something new you want to move towards? But then fear sweeps in, shouting, "but I don't know how to do that!". Not knowing how to do something can feel like an impassible roadblock. So in this episode we'll talk about how to move beyond not knowing how, and step into a more empowered place. Ways to w…
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115: Why am I good all day and lose control in secret? Here's how to stop raiding the pantry at night.
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Ever find yourself in a battle with the snack drawer after a day of 'perfect' eating? It’s like your self-control vanishes the second you're home alone. Leaving you stuck in the frustrating cycle of being disciplined during the day, and over-eating at night. If this rings a bell- stick around as we're diving into the effective strategies that'll re…
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7: Life Lately | I'm Pregnant, the Future of this Podcast, and Why Change is Scary Good
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Hi friends, it's been a while. :) Let's catch up! In this 'Life Lately', I share some big life updates (if you didn't already know), my "strategy" for the future of this podcast, and how I'm approaching this next season of life. ✨ Mentioned: ⊹ My Pregnancy Journey (YouTube Video) 👩🏻💻 More digital tools n’ templates: ⊹ grab my free notion templates…
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i had my shoes off, back on the middle console, toes up to the sunroof yawns a plenty, forgot the topic. just me @ my finest
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Live Your Truth: Embrace Authenticity and Transform Your Life
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Have you ever felt like you're not living your truest self, constrained by the expectations of others? It's time to break free and embrace your authenticity, and I, Erica Porter, am here to guide you through this liberating journey. In our latest episode of Endorphasmic, we tackle the essence of finding your truth—a path laden with introspection an…
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Everyday Ordinary Extraordinary Women: Erlinda
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Meet Erlinda Vo. Erlinda is the Energy Alchemist. she is very committed to vibeing up the planet. you can find her at: www.thespaforyoursoul.com or on Instagram erlindavo. You can find out more about your hosts here: www.linktr.ee/martinacaviezel or www.linktr.ee/christinasweeny. Context: What would a world look like where we can be inspired by eve…
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Mindful Marketing Consulting with Chloe Redmond
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Send us a Text Message. In today’s episode, I’m talking to Chloe Redmond, the visionary behind Vino Vaquera Consulting – the mindful digital marketing agency where she wears many hats - influencer, social media manager, luxury event designer, and intuitive consultant. After the amazing opportunity to work for Deepak Chopra’s global wellness company…
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Feeling alive starts with awareness. Cultivating awareness might seem like an unusual starting point, but it's essential. Our brains are wired to favor efficiency and shortcuts, leading us to move through life in old patterns rather than making active choices. https://www.instagram.com/endorphasm/ https://www.endorphasm.com/ https://www.endorphasm.…
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How We Conquered Disney with Highly Sensitive Kids (& Had the BEST Time!)
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In this Parenting Reflections episode, I share a candid account of my family's recent trip to Disney World. With three highly sensitive kids in tow, we made extra efforts to ensure their comfort and enjoyment. From splurging on Genie+ to booking separate rooms for better sleep, every decision was made with their needs in mind. Flexibility was key a…
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The Four Tendencies Framework and How We Respond To Expectations with Gretchen Rubin
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This week bestselling author Gretchen Rubin joins us as she delves into her Four Tendencies personality framework. Discover how understanding your response to expectations can enhance your habits, relationships, and overall well-being. We dive into the four different tendencies, and explore the characteristics of each one. Once you have a sense of …
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Send us a Text Message. Good Morning & a very Happy Friday to you! In this weeks episode we delve into how the clothes you choose to wear each day, give a clue into your mindset. You can follow me on Instagram @gaynorabovetheclouds My online clothing store is: www.abovetheclouds.boutique for super cute clothing and all things summer! Don't forget y…
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This episode is based of my youtubeseries, illuminated DiiSCLAIMER. Please like and subscribe to my channel!https://youtube.com/@diisclaimer In this episode of RANDOM DiiSCLAIMER, I talk about Neville Goddards teaching, the Law of Assumption, and I discuss ways we can live "As If" so we slowly become the person who we are destined to become.#nevill…
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Often, when working with patients they find themselves at a crossroads as they age. What should I do next? My life was my kids … I just give up! These are all normal concerns but certainly do not have to be your outcome. What would it look like if you enjoyed your aging and looked at it as a new opportunity? This podcast will discuss successful agi…
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85. 2 Shocking Reasons Why Preventative Health Care is Essential for Your Health. Plus, the 15 Habits You Can Start Today to Live Longer, Reduce Inflammation, and Prevent Chronic Disease!
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Wondering why Americans are so sick? Tired of feeling like a number when you visit the doctor? Wish you knew how to prevent chronic disease and reduce inflammation at home? Here are the two reasons why traditional preventative medicine falls short and 15 tips to help you take control of your health and prevent chronic health conditions! In This Epi…
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"When you're here, you're family." NEW MERCH IS NOW AVAILABLE at https://ivehadit.store and Subscribe to I've Had It wherever you get your podcasts by visiting linktr.ee/ivehaditpodcast Thank you to our sponsors: Lume: As a special offer for listeners, new customers GET 15% off ALL Lume products with our exclusive code - and if you combine the 15% …
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How to Get Good at Feeling Bad with Guest Denita Bremer
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You're in for a treat with this latest episode of Burning Brightly. We had the amazing Denita Bremer on to discuss something so important yet often avoided: feeling our negative emotions. As Christian moms building businesses, we can get caught in the trap of thinking we need to be positive and grateful all the time. But the truth is, avoiding the …
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CIP 036: The One Mindset Shift That Transformed Me from Struggling Seller to Rockstar Closer with Tom Krol
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Tom Krol is here to share his journey from struggling seller to business rockstar! Get ready to learn the secrets that helped him rise to the top. We'll talk about the importance of relentless practice, dive into his favorite question, "What would it look like to work with you?" and pick up some tips for handling tough questions on your sales calls…
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Step by Step: Building your Private Practice
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Whether you're an experienced therapist or just embarking on your journey, this podcast offers valuable insights into overcoming the challenges of building a successful private practice. In today's episode: The Allure of Looking Professional: Discover how striving for a professional image can protect you from criticism but may also hinder your prog…
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Because everybody needs a break sometimes, the Ex-Good Girl podcast is on a four week break. We'll be back on June 5th with new episodes. Until then, listen to some of your old favorites, get caught up, or join my Stop People Pleasing Facebook group by finding the link in the show notes below. I can't wait to connect with you. Find Sara here: https…
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298. Raising Good Humans: Discover the 5 Key Principles of Parenting with Dr. Aliza Pressman #WellnessWednesdays
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Today, we're excited to welcome Dr. Aliza Pressman back to the show to share insights from her new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. Dr. Pressman, a seasoned developmental psychologist and co-founding director of the Mount Sinai Parenting Center, introduces a refreshing, simplified approach to pare…
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#116 | Squat Like a Pro {Why Form Is Everything in Exercise for Women Over 40}
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Are you curious about the importance of exercising with good form? It’s not just about going through the motions; proper form can make a world of difference in your fitness journey. In this episode, we'll delve into five key reasons why exercising with good form is crucial. From preventing injuries to maximizing your strength and targeting the righ…
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The Joker Takes Over, All-Time SGA, Luka Can’t Stop Crying & Caitlin Clark’s WNBA Debut | 32
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Shea and Jason salute Nikola Jokic and Jalen Brunson for a pair of big time Game 5’s to put the Nuggets and Knicks up 3-2, SGA’s latest addition to his highlight reel in the Thunder’s Game 4 win in Dallas, the Atlanta Hawks for proving the tankers wrong, and opening night of the most anticipated WNBA season yet. Plus, the guys ponder where Kyrie Ir…
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The Power of Rough & Tumble Play: Nurturing Resilience in Sensitive Kids
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Ever wondered if rough and tumble play is right for your highly sensitive child? In this episode, we dive into why it's not only okay but also crucial for their growth and development. I share four ways rough and tumble play can benefit highly sensitive children, from building resilience to fostering social skills. But safety first! Of course it is…
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Being a giver at work can actually help you get ahead. When we give meaningfully and intentionally rather than indiscriminately and at our own expense. Here are 4 things a strategic giver will do – to infuse meaning into any situation. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mento…
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In this second episode of our miniseries on foster care, we hear from Jeanie Gaskill, a parent who connected with her kids through The Dave Thomas Foundation for Adoption. Jeanie gets real with Lemonada host Gloria Riviera about what it’s like to navigate trauma and support an open adoption in her family. Plus, Gloria learns what people should cons…
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Bringing Down the House with Rep. Jasmine Crockett
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Two petty queens and one fearless congresswoman combining forces. NEW MERCH IS NOW AVAILABLE at https://ivehadit.store and Subscribe to I've Had It wherever you get your podcasts by visiting linktr.ee/ivehaditpodcast Thank you to our sponsors: Shopify: Sign up for a one-dollar-per-month trial period at https://shopify.com/hadit now to grow your bus…
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Tuesday Tea with Producer, Musician & ASL Interpreter Justin Maurer
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On this month's Tuesday Tea, we are so excited to welcome Justin Maurer--lead singer for Power Pop band Jenny, former lead singer of the storied punk band Clorox Girls, and also has worked as designated ASL interpreter for Oscar-winning actor Troy Kotsur. Justin is also a published author, screenplay writer, and is currently a producer on a deaf-le…
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34🔸Art 101: Using the Magic of Line Direction in Every Outfit
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Lines are the building blocks of visual art. You are a walking work of art. In this episode, I explore how you can use line direction to evoke a specific feeling, create a sense of movement or stability, and guide the viewers eye. Your look is an artistic composition; let’s talk about artistic principles! By the way, we explore all kinds of artisti…
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#115 | Holistic Solutions: Herbal Support for Gut Health, Stress, & Menopause with Dr. Bill Rawls
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Today I have herbal expert, Dr. Bill Rawls on the podcast to give tips on using herbs for taking a holistic approach to health. We talk about: Gut health Stresses impact on the body Herbal support for gut health Herbal support for perimenopause and menopause Mentioned in this episode: 👉 Connect with Dr. Bill Rawls: Use the code HEALTHY20 to save 20…
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CIP 035: The Secret Reading Habit That Transformed My Business and Life with Tom Krol
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The truth is there is no secret to success. But...there are certainly short cuts that can speed up the process. Tom Krol's got the real deal in this episode. He’ll prove to you that reading is the key to unlocking a whole new level of you – in business and beyond. We're talking eight powerful pages a day, starting fresh each morning. Learn how to p…
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Welp. I've been sitting on this for long enough. And I have a ton of fear about moving forward with it. Doing it anyway. For updates and invitations to Psychic Normies, join my email list. More career goodies at careergasm.com Take the FREE Careergasm Crash Course Join the Careergasm Club for FREE FREE courses, workshops, worksheets & videos to hel…
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Is breakup/divorce the only option?! | Simple idea to fix a relationship 👩❤️👨 | Idhayathin Kural | Tamil Love Podcast
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Ending a relationship is very easy, but building it is the hardest thing. People now-a-days tend to quit something so easily. But for all the efforts we have put, for all the time we have spent, for all the sacrifices we have made, shouldn't we hold on to something dear to us for a little more longer?! In this episode, I talk about a simple life ex…
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114: Do I have orthorexia or am I just a healthy eater? Recognising the signs before your relationship with food turns into an unhealthy obsession.
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Are you always trying to eat perfectly healthy? As a dietitian, I've watched the pursuit of perfect health become an all-consuming battle for many. Myself included. In today's episode, we dive into orthorexia nervosa, the thin line between healthy eating and an extreme fixation on so-called 'clean' eating. We'll explore how the pursuit of eating pe…
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Send us a Text Message. Solar Flares - Aurora Borealis What a magical evening of light and colour that could be seen in many areas of the globe. I'd gone to bed but as I looked out of my window I could see subtle changes in the sky and remembered about the solar flares, so I went out to take a look for myself and was not disappointed. It was magica…
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The Race Against Time - Dystopian Stories Series
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The Race Against Time - This one starts with an important message about rescuing pets, which I am completely for, agree with, and have done a handful of times but listen closely...the message itself is completely AI. Don't be duped by the dupes. Listen to more episodes at http://truthdetectivepodcast.com It is terrible to be spoon-fed what to think…
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Everyday Ordinary Extraordinary Women: Heather
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Meet Heather Passant Heather is a mom and a Master Integrative Coach, Mental Fitness Coach and Energy Medicine Consultant. She works with Business Owners & Business Professionals, who also juggle complex challenges of caregiving, helping them to experience mental and emotional wealth and creating a reserve of time, energy and personal power to ligh…
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This episode is based of my youtube series, illuminated DiiSCLAIMER. Please like and subscribe to my channel!https://youtube.com/@diisclaimer In this episode of RANDOM DiiSCLAIMER, I talk about the opposite of a To Do List, also known as a Ta Da List, which highlights accolades and tasks that you have completed in the past!#tadalist #todolist #self…
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297. Raising Resilient Kids: Unlock the Magic of the Microbiome & Find the Stress Sweet Spot with Dr. Elisa Song #FabulousFriends
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In 2005, the New England Journal of Medicine predicted that, for the first time in history, our kids are expected to have shorter lifespans than us – their parents. To address this startling statistic and figure out how to help our kids be more happy and healthy, we're joined by Dr. Elisa Song, a Stanford, NYU, and UCSF-trained integrative pediatri…
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Parenting Reflections: Discovering Your Own Sensitivity as a Parent of a Highly Sensitive Child (& How to Embrace It!)
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Did you ever realize that your child's high sensitivity might be a mirror reflecting your own? In this episode, I take you on a personal journey back to my own childhood, where I grappled with being highly sensitive, often feeling overwhelmed by emotions and retreating to my room to cry when things felt too intense. I share the shame and isolation …
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Send us a Text Message. Good Morning, and a very happy Friday to you! In this weeks episode I talk all about the power of momentum in life and in business, and how it is a crucial tool to smashing your goals this year! You can follow me on Instagram @gaynorabovetheclouds My online clothing store is: www.abovetheclouds.boutique for super cute clothi…
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Beyond the Screen: Redefining Childhood in the Digital Era w/ Jon Haidt
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This week, social psychologist and author Jon Haidt joins us to discuss the challenges and solutions for parenting in a digital age. We explore the impact of technology on child development, discussing how to reclaim the joy and adventure of childhood from the clutches of smartphones and screens. Haidt shares practical advice on fostering resilienc…
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