James Eke is an author and martial artist with over 40 years experience. Black belts in a number of systems and a certified instructor under legendary martial art Guro Dan Inosanto and a Jiu-Jitsu student under Steve Maxwell, Eke runs a successful school in Victoria, BC, Canada, The Eke Academy of Martial Arts. A former journalist and a combat arms Army Captain, Eke brings real-life lessons to his training and teaching. Eke is the author of Warrior's Way: A Guide To Lifelong Learning In The ...
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Movie Madness with Khalil Jamal (@khaliljamal03) is a thought provoking, and topic driven journey through the top pop culture and Hollywood stories of the week. Khalil is joined by a large array of Hollywood guests from both in front of and behind the camera who provide great insights into the industry and their careers. Made possible by the Community Radio Fund of Canada | (CRFC)
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The Ghost of Hollywood is a talk show and podcast focused on movie making & entertainment. It is hosted by Ms. Ragan & Poxy Lynard. Special Appearances by Slimin' Simon
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For the 10-year anniversary of the end of the legendary animated show Detnetionaire, Khalil Jamal (@khaliljamal03) as he is joined by Lynch voice actor Brian Froud, to talk all things Detentionaire and his acting career. Tune in every week and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follow us on @comicboys_ Fo…
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Linsey Stewart and Dane Clark (Suze Directors) Join The Show
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Description: This week Khalil (@khaliljamal03) is joined by the directors of Suze, Linsey Stewart and Dane Clark. Tune in every week and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follow us on @comicboys_ Follow CIUT on Instagram @ciut895fm Shoutout to our amazing technical producer/editor Eyad (@eyad.madkour) Ch…
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Sarah Fisher, Jake Allyn, Fawzia Mirza and Cat Hostick Join The Show
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(00:50 – 14:34) First Khalil (@khaliljamal03) is joined by Sarah Fisher (@sarahfisher) and Jake Allyn (@jakeallyn85) who star in the upcoming film ‘Someone Like You’ (14:34 – 33:30) Then the director of Queen of My Dreams (in theatres now), Fawzia Mirza (@thefawz) joins the show (33:30 – 59:18) Finally, former U of T student Cat Hostick joins the s…
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Editor and producer, Tom Costantino, discusses his recent work developing the mini-series, TED. He also revisits his work on The Orville and his extensive career working in motion picture and television production. Support the Show.By The Ghost of Hollywood
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Dax Ravina Interview and Ghostbusters: Frozen Empire Review with Conner Andrews
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First Khalil (@khaliljamal03) is joined by Dax Ravina (@therealravina) from Daniels Gotta Die, which is out in theatres now! Then Khalil is joined by Conner Andrews (@connerandrews34) to discuss their thoughts on Ghostbusters: Frozen Empire Tune in every week and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follow …
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Diana Lee Inosanto (Star Wars) and George Buza (X-Men) Join The Show
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In the biggest episode ever! Khalil (@khaliljamal03) is joined by by Diana Lee Inosanto (@TheRealDLI) who played Morgan Elsbeth in the second season of The Mandalorian and the first season of Ahsoka and George Buza who voices Beast in X-Men ’97 and X-Men: The Animated Series join the show!! Tune in every week and embark on a journey with us! Follow…
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Detentionaire Co-Creator Charles Johnson Joins the Show
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For the 10-year anniversary of the end of the legendary animated show Detnetionaire, Khalil Jamal (@khaliljamal03) as he is joined by Detentionaire co-creator Charles Johnson to talk all things Detentionaire and answer some burning questions. Tune in every week and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follo…
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Disney in their Fortnite, Taylor Swift and Deadpool 3 Era!!
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In this engaging episode, join host Khalil Jamal with producer Eyad as they discuss the latest developments in streaming services, the music industry, and exciting advancements in online gaming. They delve into the potential impacts of a comprehensive streaming platform developed by ESPN, Fox Sports, and Warner Bros. Discover, the impending upswing…
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Diana Lee Inosanto joins Ragan & Poxy to discuss her career in martial arts, stunts, and acting. She also talks about life as a parent and goes into depth on her recent role as Magistrate Morgan Elsbeth in the Star Wars series, Ahsoka. Ragan & Poxy also introduce co-host, Slimin' Simon, who brings the new segment 'Cinematic Dumpster Fire' to The Gh…
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Join Khalil Jamal (@khaliljamal03) as he breaks down the newest Spider-Man movie, Madame Web. Tune in every week(ish) and embark on a very wonky and wild journey through the weirdness that is the film industry. Follow the podcast on your favorite podcast apps! Follow us on @comicboys_ Follow CIUT on Instagram @ciut895fm Shoutout to our amazing tech…
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Join Khalil Jamal (@khaliljamal03) as he talks to Women Talking actress Shayla Brown (@sporanoshayla) about her newfound passion for the Star Wars universe. Check out the first interview with Shayla Brown about her career and her role in Women Talking: https://youtu.be/sGUx8OLrHVM?si=aHMnZT-TZZH0VVMS Tune in every week(ish) and embark on a very won…
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Interview with Director Charles-Olivier Michaud
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Khalil Jamal (@khaliljamal03) who is joined by RU director Charles-Olivier Michaud! Tune in every Friday or Monday and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follow us on @comicboys_ Follow CIUT on Instagram @ciut895fm Shoutout to our amazing technical producer/editor Eyad (@eyad.madkour) Check out CB Media N…
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Join Khalil Jamal (@khaliljamal03) as reviews ‘The Book of Clarence’ which releases in theatres on Thursday January 12th. Tune in every Friday or Monday and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follow us on @comicboys_ Follow CIUT on Instagram @ciut895fm Shoutout to our amazing technical producer/editor Eya…
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Join Khalil Jamal (@khaliljamal03) as reviews 'Anyone But You' and 'Wonka' and discusses the MCU's Kang issue. Timestamps: Anyone But You Review - 00:04:27 The Plot - 00:12:33 The Funny Parts - 00:17:07 Kang News - 00:23:53Wonka Review - 00:33:09. Tune in every Wednesday and embark on a journey with us! Follow the podcast on your favorite podcast a…
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Join Khalil Jamal (@khaliljamal03) as he talks about the very interesting film, 'Mary Little Batman' which releases on Amazon Prime Video on December 8th Tune in every Wednesday and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follow us on @comicboys_ Follow CIUT on Instagram @ciut895fm Shoutout to our amazing tech…
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Join Khalil Jamal (@khaliljamal03) as he chats with Actress Karis Cameron (@kariscameron), known for a number of tv shows and movies including the Nickelodeon hit 'Open Heart'. Tune in every Wednesday and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follow us on @comicboys_ Follow CIUT on Instagram @ciut895fm Shout…
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Episode 150 — ‘Walk With Me’: Lessons Episode 150 — ‘Walk With Me’: Lessons Of Iceland; Experience!
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It is too easy to do the easiest thing and to just follow the crowd. It is too easy to do things superficially. Life, travel and training are meant to be fully lived and experienced.
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Interview with ’Going In’ Director and Actor Evan Rissi
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Description: Join Khalil Jamal (@khaliljamal03) as he chats with Evan Rissi (@evanslist), the director and star of the upcoming film ‘Going In’. Tune in every Wednesday and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follow us on @comicboys_ Follow CIUT on Instagram @ciut895fm Shoutout to our amazing technical pro…
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Thanksgiving’s Shailyn Griffin Joins the Show
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Join Khalil Jamal (@khaliljamal03) as he and Shailyn Griffin (@shailyn_griffin) talk about a variety of topics including her new movie Thanksgiving, VIP theatres, the MCU and so so much more! Tune in every Wednesday and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follow us on @comicboys_ Follow CIUT on Instagram @…
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Episode 149 - ‘Walk With Me’: Lessons Of Iceland; Reconciliation And Finding Your Own Path
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Reconciliation is all about making peace between the relationships that once were and still remain. The same goes for our relationship with our own selves. We all have a story within us that is epic. Learning about ourselves changes everything.
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Episode 148 - ‘Walk With Me’: Lessons Of Iceland; Learning to be Comfortable in the Uncomfortable
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Whether it is travel off the beaten path, climbing a mountain or volcano or maybe starting a meditation or workout program, doing the things on the border or outside of what makes us comfortable can change everything. Our lives shouldn’t be about living for the couch but all about living a life that matters.…
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Episode 147 - ‘Walk With Me’: Lessons Of Iceland; Learning To Be An Ambassador Of Your Ancestors
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When we stop and think about the past and all those people who have lived lives to pass on the life you have right now it makes us wonder what happened, what they endured and experienced. Becoming and ambassador of your ancestors means looking into the stories, the myths, legends, religions and culture that was so important to them for eons. When y…
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Interview of Directors Reuben Hamlyn and Sophie Compton
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Description: Join Khalil Jamal (@khaliljamal03) as he chats with Sophie Compton and Sophie Compton, the directors of the upcoming documentary “Another Body”. https://anotherbodyfilm.com/ Tune in every Wednesday and embark on a journey with us! Follow the podcast on your favorite podcast apps! Follow us on @comicboys_ Follow CIUT on Instagram @ciut8…
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Episode 146 — ‘Walk With Me’: Lessons Of Iceland; Embracing The Cold Plunge
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After a dip in a frigid Icelandic lake I have gone from being someone who hates the cold to taking a cold plunge every morning. What is even better is that I have seen a huge difference in how I feel as a result. Experts are saying dipping in water that is less than 15 C can have profound positive impacts on our health.…
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Marvel TV Disaster, Star Wars Reboot, and more
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Description: Join Khalil Jamal (@khaliljamal03) as he explores: Matthew Vaughn wants to reboot Star Wars. Fantastic Beasts finally gets shelved. Studios are in a bidding war for the Britney Spears memoir. We need intermissions in movies. Marvel TV is in shambles. FNAF and Taylor Swift kill the box office. Tune in every Wednesday and embark on a jou…
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Episode 145 — ‘Walk With Me’: Lessons of Iceland and the Human Condition
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Iceland was once a heavily forested place but it was victim of deforestation when it was first settled. There is a lot of valuable lessons to be learned about life and how or why we train in that. Nobody intentionally made Iceland virtually void of trees and everything that results from that and in the same way most of us don’t really realize the m…
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Episode 144 — ‘Walk With Me’: Þetta Reddast & Learning To Be Less Fragile
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In Iceland you historically had to be strong to survive and this is still evident today when you spend time in the place. What can we learn from the Norse/Icelandic concept of þetta reddast? How can you train to be less fragile and to embrace all aspects of life?
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In the fourth episode of Movie Madness with Khalil Jamal we talk to Canadian actress Alexia Fast. If you enjoyed the podcast please follow us and leave a rating and review For more great content check out CB Media Network on YouTube and all podcast apps Follow Khalil on social media @khaliljamal03 Follow CB Media Network @comicboys_ Follow Alexia F…
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In this special episode of Movie Madness with Khalil Jamal, Khalil is joined by filmmaker Kiana Rawji to talk about her two new short films INSIDE JOB and MAMA OF MANYATTA. Be sure to check out these two amazing films which are having their Canadian premiere on Sunday Oct. 15th at the Aga Khan Museum Nanji Foundation Auditorium in Toronto. Get your…
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Season III Finale - Succession with Pat Capone
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Cinematographer, Pat Capone, sits down with Ragan & Poxy to discuss his career behind the camera, and his latest work as the Director of Photography for the hit series, Succession. Support the Show.By The Ghost of Hollywood
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Taylors Era’s Movie Mania, Barbie Oscar Season and more
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Movie Madness with Khalil Jamal: Episode 2 Description: Join Khalil Jamal (@khaliljamal03) as he explores: The insane ‘Taylor Swift: Eras Tour Movie’ ticket presales ‘El Muerto’ movie update Barbie Oscar Campaign Martin Scorsese’s comments about top 10 movie lists ‘Harley Quinn’ Season 4 Review Tune in every Wednesday and embark on a journey with u…
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No Free Guy 2, No Boba Fett Movie and more
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No Free Guy 2 Canceled Boba Fett Movie Warner Bros Discovery in Shambles Guest: Conner Andrews CIUT Website: CIUT Website CB Media Network Website: CB Media Network Website Follow Khalil on social media @khaliljamal03 Follow CIUT on social media @ciut895fm Follow CB Media Network on social media @comicboys_ Technical Producer: Eyad (@eyadmadkour)…
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Episode 143 — ‘Walk With Me’: Cultivate Beginners Mind
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Let’s take a look at cultivation of a state of mind that sees everything fresh, new and magical. Beginners Mind can change not just our training but the way we live our lives.
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Episode 142 — ‘Walk With Me’: The Improbable Miracle Of YOU
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This could be the most important episode yet. Let’s look at how rare, how special and how nearly impossible the chances are that you managed to be born — but not just that, that everyone and everything has a life. What does that mean to you? How does that change your life? How does that change how you treat others and yourself? How do we use that t…
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When Showtime became Winning Time with Jeff Pearlman
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Author, Jeff Pearlman, joins Ragan & Poxy to discuss how his 2014 book, SHOWTIME, which is focused on the Showtime era of the Los Angeles Lakers, would transform into the MAX Series, WINNING TIME. For more information, please visit Jeff's website. Support the Show.By The Ghost of Hollywood / Jeff Pearlman
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Episode 141 — ‘Walk With Me’: Using Suffering To Change Your Life
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People are never the enemy, ignorance is. Once we learn this simple truth we can start to make real changes in our lives. The first step is to see suffering for what it is both in our lives and in the lives of all those around us. When we live in this way we live in and perceive a reality that is far different—and one that we need to do something a…
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Episode 140 — ‘Walk With Me’: Transform Yourself, Transform Your World
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16:40
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What are you? Why train? Why improve your life? These are foundational questions that you should be asking yourself. The next is, what is suffering and what can I do about it both in my life personally and in the world around me. Training can be a superpower that helps heal, transform and change everything.…
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Episode 139 — ‘Walk With Me’: Engaged Training To Change Your Life And The World
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The world around you needs help. We all know this. Sometimes this can seem an un-winnable situation but if we train ourselves to turn our anger and frustration towards something else something that blossoms into compassion and kindness we can make a bad situation better — ultimately it can change the world. Engaged and functional training means tra…
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Episode 138 — ‘Walk With Me’: The Darkside of Mindfulness & How It Can Help Save Us All
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We are in the midst of a ‘mindfulness revolution’ in which everyone seems to be singing the virtues of it to the point that it is becoming a commodity. In this episode we talk about the darkside of mindfulness and what we can do to use it to the true potential of it — and how we can use this radical shift to help not just save our lives but also to…
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Episode 137 — ‘Walk With Me’: Dealing With Stress And Anxiety As Part Of Your Training
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In our modern world stress and anxiety are a big part of our lives but if we learn methods of dealing with it, at least some (if not all) anxiety can magically disappear. In this episode we discuss my own experiences and the method I’ve come up with that I use called the DETAILS method, or the ‘lotus grows in muddy water’ approach. By no means is t…
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Legendary actor, Stuart Pankin, sits down with Poxy & Ragan to discuss his career and revisit projects such as Dinosaurs, Arachnophobia, Fatal Attraction, Honey, We Shrunk Ourselves, Not Necessarily the News, San Pedro Beach Bums, and much more! Support the Show.By The Ghost of Hollywood
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Episode 136 — ‘Walk With Me’: Creativity & Visualization Will Turbocharge Your Life
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How can visualization change your training? How does the creative spark of human experience drive us on to amazing things? What can we learn from NBA superstars and Tibetan Buddhism to get more from our own lives and training?
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Episode 135 — ‘Walk With Me’: Embracing the suck of life’s change and challenges
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Life is change. Life is struggle. Life is suffering. All this is true but we can take this struggle and use it to become stronger, healthier, more resilient and anti-fragile. Learning that the struggle of life can be one of your greatest teachers can build empathy and compassion as well as strength.
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Episode 134 — ‘Walk With Me’: What are you? Who are you? And the Way
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This episode we talk about the collective, tribalism and why you need to ask hard questions about the place of both in your life, your path and what it means to follow the Way. The collective can lead to disaster if we are not careful and any path of self-development needs to understand this because in the end, what we truly are always matters more…
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Episode 133 — ‘Walk With Me’: Dealing With The Darkness
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What should we do with anger? Sadness? Frustration? Should we channel it into our training? Should we use it as the fuel to get things done? Should we avoid it and bury it completely? In this episode we examine what to do with reactive emotions without letting them drag us down a path of destruction and suffering.…
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Swedish Cinematographer, Jallo Faber, well known for his recent work on movies such as Netflix's Troll, Spectre, or the 2013 award winning film, Pioneer, sits down with Ragan & Poxy to discuss his career as a Director of Photography and the challenges of filming in, around, and under the water. Support the Show.…
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Episode 132 — ‘Walk With Me’: Growth Mindset & Learning How To Push Past Your Limitations
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In this episode we look at Growth Mindset and how learning to develop and open mind can not just improve your training but in very real ways can improve your life, your mental health, how relationships and your views about life. What do you know? What don’t you know? What do you not know you don’t know? What is completely outside of your knowledge?…
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Episode 131 — ‘Walk With Me’: What is Training?
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We are launching Season Four of Warrior’s Way Podcast with something new. This season we are going spontaneous and organic. Episodes will be in a way like we are going for a walk together, unscripted and getting to the heart of things. In this episode we talk about what training is, how we can bring it into our lives and make the magic of training …
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Comedic writer, Al Jean, visits with Ragan & Poxy to discuss his work writing for The Tonight Show with Johnny Carson, Alf, & his career as a Writer & Producer for the sitcom, The Simpsons. Support the Show.By The Ghost of Hollywood
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Tate Donovan joins Poxy & Ragan to revisit his early career, discuss his approach to directing, his Emmy win for 30 for 30 Shorts, and his recent work in movies such as Manchester by the Sea, Argo and AppleTV's very own, Ghosted. Support the Show.By The Ghost of Hollywood / Tate Donovan
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