Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.
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Matthew Broussard has done stand up comedy for almost a decade. His girlfriend, Laura Sogar, just started. Together they explore all aspects of stand up, from joke writing to gender dynamics through their disparate levels of experience. They address the awkwardness and talk to comics about how comedy affects relationships and how relationships affect comedy.
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“Hachi Machi” - Mindful Metal Jacket #100 - H. Foley
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This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley. Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a good therapist, and their love for Seinfeld. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal …
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Danny Jolles (Crazy Ex Girlfriend, Ramy, Ted, Colbert, and Comedy Central) finally comes on the pod! Danny defends bros and his theater degree. We talk close calls, tough breaks, and how sh*t talking is ruining comedy.
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“Let Go Or Get Dragged” - Mindful Metal Jacket #99 - Sam Harris
1:52:41
1:52:41
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This week Joe is excited to bring on spiritual guide, Sam Harris. Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self! …
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“This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan
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This week Joe records from Austin, Texas with his wife Sarah Tollemache & friend/comedian Kerryn Feehan. Joe & the gals discuss social media, peeing their pants, and navigating the business while feeling jealous. SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28t…
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"Give Me An Example" - Mindful Metal Jacket #97 - Matt Salacuse
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59:51
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This week Joe welcomes his pal & photographer, the mythical & delightful, Matt Salacuse. Joe & Matt discuss the joys & pains of being a father, Matt’s questionable athletic career and his connection with his parents. SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Comedy Mothership Feb. 9th & 10th Austin, TX Blue Room Comedy Club Feb.…
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"How Can I Be Of Service?" - Mindful Metal Jacket #96 - Isabel Hagen
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1:07:20
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This week Joe welcomes returning guest, comedian & filmmaker Isabel Hagen. Joe & Isabel talk about busting balls, reading YouTube comments, being vulnerable, reaching out to friends, the unstructured like of a comedian, Isabel’s feature film, and the connections with friends vs. family. Support the show & get Factor for 50% off at https://www.facto…
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Laura proposes to Matthew, Matthew goes alt right & the importance of autistic friends.
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"Wonderfully Silly" - Mindful Metal Jacket #95 - Dan Boulger
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This week Joe welcomes the mythical (or mystical) comedian, Dan Boulger. Joe & his old pal Dan discuss diabetes, alcoholism, and old stories of when they first became friends. SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW DAN: Twitter: https://twitter.com/boulgerco…
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"You Gotta See The Baby!" - Mindful Metal Jacket #94 - Sarah Tollemache
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This week Joe welcomes his wife & mother of his new child, Sarah Tollemache. Joe & Sarah discuss the process of the birth of their son and how their life has changed in the last 6 weeks. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/METAL & get 10% off your 1st month. SEE JOE LIVE: Tacoma Comedy Club Jan …
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"Leave The Kids Behind" - Mindful Metal Jacket #93 - Erica Walsh
1:07:21
1:07:21
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This week Joe welcomes one of his closest friends, Erica Walsh. Joe & Erica reminisce on old stories, Erica talks about her health scare, and they bond over the sacrifice of having children. Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50 Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List an…
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"Where Did We Get This Guy?" - Mindful Metal Jacket #92 - Doug Key
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This week Joe welcomes comedian Doug Key. Joe & Doug talk about the importance of physical health, Doug’s upcoming child & the birth of Joe’s child. Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50 Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. htt…
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"It's All In Your Head" - Mindful Metal Jacket #91 - Henry Phillips
1:11:15
1:11:15
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This week Joe welcomes comedian, musician, & actor, Henry Phillips Joe & Henry discuss the A.I. takeover, the connection between mental & physical pain, and Henry’s film “Punching The Clown” Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL SEE JOE LIVE: DC Improv Nov 17th & 18th Tacoma Comedy Club Ja…
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"My LA Friends Would Be Enemies Anywhere Else" - Mindful Metal Jacket #90 - Chris Walsh
1:10:06
1:10:06
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This week Joe welcomes comedian & dear friend, Chris Walsh. Joe & Chris discuss the connections with their families, sobriety, resistance to therapy by older generations & managing anxiety with growing success. Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL Get your tickets for Stand Up Cinema: Sho…
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"You Could Just Go Out At Any Moment" - Mindful Metal Jacket #89 - Katie Hannigan (ft. Mark Normand)
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This week Joe talks with comedian and friend, Katie Hannigan during Skankfest weekend. Joe & Katie talk about kooks on Fremont street, the future of society, Cognitive Behavioral Therapy, and keeping your problems in perspective. Featuring a pop-in from Mark Normand. Get your tickets for Stand Up Cinema: Short Films by Comics featuring Civic Duty S…
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"Incomprehensible Demoralization" - Mindful Metal Jacket #88 - Ali Macofsky
1:09:45
1:09:45
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This week Joe welcomes LA based comedian, Ali Macofsky. Joe & Ali talk about womb witches, starting comedy, STD’s & sobriety. Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL SEE JOE LIVE: DC Improv Nov 16th - 18th FOLLOW ALI: https://www.alimacofsky.com/ Twitter: https://twitter.com/notalimac Instag…
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"Joe & Raanan Talk Mental Health" - Mindful Metal Jacket #87 - Raanan Hershberg
1:10:50
1:10:50
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This week Joe welcomes his old pal, Raanan Hershberg. Joe & Raanan discuss the joys of childhood, the relationship with their parents, and movies. Get 10% off your 1st month of therapy and support the podcast at https://www.betterhelp.com/METAL SEE JOE LIVE: DC Improv Nov 16th - 18th FOLLOW RAANAN: www.raananhershberg.com Twitter: https://twitter.c…
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“We Have The Power To Justify Ourselves” - Mindful Metal Jacket #86 - Peter Wong
1:08:05
1:08:05
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This week Joe welcomes Queens comedian, Peter Wong. Joe & Peter discuss coming up in comedy, racism, misogyny , relationships, and family issues. SEE JOE LIVE: Helium Philly Oct 5th - 7th DC Improv Nov 16th - 18th FOLLOW PETER: https://peterwongcomedy.com/ Twitter: https://twitter.com/nihaoqihao Instagram: https://www.instagram.com/peterwongcomedy/…
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"I Feel Like Nobody Smiles Now" - Mindful Metal Jacket #85 - Colin Quinn
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1:04:59
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This week Joe welcomes comedy royalty, Colin Quinn. Joe & Colin discuss how they met, the movie ‘Comedian’, the changes in New York over the years, and depression. Get 50% off of your first order & support the show by downloading the Door Dash app and use code METAL at checkout. SEE JOE LIVE: Helium Philly Oct 5th - 7th FOLLOW COLIN: https://www.co…
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‘I Was Thinking About How Much I Like You” - Mindful Metal Jacket #84 - Lindsay Adams
1:12:21
1:12:21
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This week Joe welcomes comedian Lindsay Adams. Joe & Lindsay discuss being misunderstood, mental illness and the value of reaching out to friends. Get 50% off of Factor & support the show at https://www.factormeals.com/METAL50 and use code METAL50 SEE JOE LIVE: Zanie's Nashville Sept 21st - 23rd Helium Philly Oct 5th - 7th FOLLOW LINDSAY: http://ww…
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Panic At The Comedy Club - Mindful Metal Jacket #83 - Mary Santora
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This week Joe welcomes comedian Mary Santora. Joe & Mary discuss panic attacks, sobriety and comedy as social currency. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/METAL and get on your way to being your best self. SEE JOE LIVE: Stand Up Live Huntsville Sept 20th Zanie's Nashville Sept 21st …
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“Jailbird Turned Jokster" - Mindful Metal Jacket #82 - Derek Drescher
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1:11:08
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This week Joe welcomes comedian Derek Drescher. Derek & Joe discuss living life to the fullest, cool badasses and prison. Support the show and get 20% off your 1st order with code METAL at https://www.sheathunderwear.com SEE JOE LIVE: Zanie’s Chicago Sept 6th Cobb’s Sept 8th & 9th Zanie's Nashville Sept 21st - 23rd Helium Comedy Club Oct 5th - 8th …
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I’m Tired of Teachers Being Heroes - Mindful Metal Jacket #81 - Tim Finkel
1:02:21
1:02:21
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This week Joe welcomes comedian & former special needs teacher Tim Finkel. Tim & Joe discuss teaching emotionally impaired children, fart jokes for kids & losing a sibling. SUPPORT THE SHOW: Visit https://www.manscaped.com and use code metal Visit https://www.factormeals.com/metal50 and use code metal50 WATCH JOES NEW SPECIAL: ‘Enough For Everybody…
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Funcle Joe - Mindful Metal Jacket #80 - Catherine Price
1:09:44
1:09:44
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This week Joe welcomes back fan favorite Catherine Price to talk about having fun. She is the author of The Power of Fun, How to Break Up With Your Phone, & Vitamania. Catherine & Joe discuss the nature of fun, playing instruments & Joe’s wedding. SUPPORT THE SHOW: Visit https://www.factormeals.com/metal50 and use code metal50 WATCH JOES NEW SPECIA…
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Public Outcry - Mindful Metal Jacket #79 - Ari Shaffir
1:00:56
1:00:56
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This week Joe welcomes comedian Ari Shaffir. Ari & Joe discuss being hated, happiness, psychedelics, oneness with God, Springsteen & living in the moment. SUPPORT THE SHOW: This episode is brought to you by BetterHelp. Give online therapy a try for 10% off your 1st month at https://www.betterhelp.com/METAL and get on your way to being your best sel…
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Burn Victim Guy - Mindful Metal Jacket #78 - Keegan Tindal
1:11:03
1:11:03
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This week Joe welcomes comedian & filmmaker Keegan Tindal. Keegan & Joe discuss putting up walls, doctors, joking with the cops, gossipy therapy & skin grafts. Support the show. Visit sheath.com and use promo code: METAL JOE’S BOOK CLUB: Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, & Peace by Seth J. Gillihan https://www.am…
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Fear of the Kooks - Mindful Metal Jacket #77 - Andrew Schiavone
1:11:05
1:11:05
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This week Joe welcomes comedian Andrew Schiavone. Andrew & Joe discuss New York Kooks, therapist & talking about sex with your parents. Support the show. Visit sheath.com and use promo code: METAL SEE JOE LIVE: Providence Comedy Connection Aug 3rd - 5th Helium Portland Aug 10th - 12th FOLLOW ANDREW: YouTube: https://www.youtube.com/@AndrewSchiavone…
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Stealing Traffic Cones - Mindful Metal Jacket #76 - Kerryn Feehan
1:19:12
1:19:12
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This week Joe welcomes comedian Kerryn Feehan. Kerryn & Joe discuss growing up in Massachusetts, sex work, Goofball Joe and getting banned from comedy clubs. This episode is brought to you by BetterHelp. Give online therapy a try for 10% off your 1 st month at https://www.betterhelp.com/METAL get on your way to being your best self Support the show…
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Brownie OCD - Mindful Mental Jacket #75 - Luke Mones
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1:04:34
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This week Joe welcomes comedian Luke Mones. Luke & Joe discuss pleasant peccadilloes, bad business instincts, being a chubbsie-wubbsie, the mayor of Compliment City & terror on Space Mountain. This episode is brought to you by BetterHelp. Give online therapy a try for 10% off your 1st month at https://www.betterhelp.com/METAL & get on your way to b…
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Jared Freid talks about applying a day job regimen to being a comic, his open mic hustle, how good hosting requires being a selfless douchebag, and how having money is, actually, pretty helpful.
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Rafi started Brazil's stand up scene, became a national icon, then moved to NYC to perfect his comedy in a second language. We hear his stories about importing an artform, transitioning from a national superstar to a local unknown, and getting sued for jokes. Maybe he'll get sued for this episode!
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Jon Borromeo: Stand Up NY Chief of Staff, Talent, and Operation
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1:03:46
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Jon is delightfully transparent in talking about how he runs and books a top club in NYC. Great insights about the expendability of comedians, building work/social boundaries, and how he stumbled into comedy after working in oil and gas events and for (gasp) the RNC. He even shares some personal struggles about the party life catching up to him and…
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Isabel Hagen's was an accomplished artist before she picked up a microphone. A professional violist for twenty years, performing on Broadway and Bjork, she got the itch for stand up. She tells us how she barked on street corners with her viola on her back, the jump from one dream to another, and how to make performance anxiety a comedy weapon.…
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Laura and Matthew discuss how to organize your writing, good habit for building material, and why Bad Ideas are a good idea.
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Matt performs for the Illuminati and gets sexually harassed at a college show, Laura gets passed!
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I think the title says it all.
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The hilarious Emma Willman (Netflix, Colbert, Crazy Ex Girlfriend) talks comedy classes in Boston, Swastika bumper stickers in Rhode Island, and bombing in front of her mom so hard that she had to go to grad school.
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Our funniest episode yet with the HILARIOUS Nathan “Rooster” Macintosh. After graduating from Canada, he came to bomb at open mics in New York City before performing on Colbert, Conan, and Fallon. He screams at us about his dream of getting blown in New Zealand, why you should film and post every single set, and how Wall E is a prescient apocalypti…
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Laura auditions for a New York Comedy Club. Which one? Listen to find out. Matthew talks "killing your babies" and Laura talks abortion jokes. Which, oddly, not related.
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JP Buck: CONAN Supervising Producer
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JP Buck, who booked stand up for CONAN, talks about what makes comics and their late night sets great, the future of stand up, and why he hates the word "gatekeeper."
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New York Comedy Club President of Operations Brian Morton
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By way of Zanies and Laugh Factory Chicago, New York Comedy Club's fresh new President of Operations tells us his path through the industry, his passion for comedians, and the importance of adapting to new platforms. Brian shares harrowing tales and wonderful advice for comics of all levels in this new Comedians' Boom.…
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Matthew's back from touring with Berty Boy. Matthew talks being the most boring guy on the tourbus, crashing a chili cook off turned wedding, and being an underwater body double. Laura talks shit on Matthew's swimming and is jealous of the dates Bert took him on.
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Laura and Matthew talk about the downfalls of booking shows, how terrible March was, how to smoke cigars, and more. Follow us @mondaypunday @laurasogar and for the love of god book Laura on your shows.
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Laura lugs 60 stools across boroughs, takes an edible, and does 24 minutes on an 8 minute spot. Matthew isn't cool enough to tour with Bert Kreischer.
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Laura switches meds and becomes an episode of Euphoria, Matthew wonders why he has no friends. Winter Olympic athletes don't get paid enough and we love that.
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Matthew does a Jewish birthday party and fills in for a Covid drop out. John Oliver opens for Laura (lol).
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Laura and Matthew return from Iceland and Aruba to talk about Island incest, hypothermic snorkeling, and asking for stage time abroad.
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What is NACA? Matthew breaks down the business of college shows. Laura learns about Demi Lovato
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From the ashes of Lehman Brothers rose a Phoenix named Maddy Smith, who avoided telling her coworkers about her comedy until she made it on MTV's Wild 'N Out with the controversial Nick Cannon. Matthew and Maddy talks Roasting. Laura and Maddy talk getting sexually harassed at open mics. Follow: Maddy Smith: @somaddysmith Laura Sogar: @laurasogar M…
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Matthew is bad with names AND faces. Laura goes to Mexico City to find comedy en inglés. Matthew invites Laura to do a guest spot in Connecticut. Follow us on instagram @shedoesstanduptoo @mondaypunday @laurasogar
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Laura brings Big City Energy to a Virginia Bed and Breakfast, and it’s not appreciated. Matthew tries to be a little edge lord with his new set out on Comedy Central. Follow us @shedoesstanduptoo @mondaypunday @laurasogar
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Jordan Jensen had a lot of jobs before starting comedy: carpenter, musician, assistant to the disabled, and carney. She talks to us about attending hippy high school, growing up with slutty parents, and opening for her hero, Louis CK.
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