Best Isaiah Cooper Podcasts (2024)

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84 | How Childhood Trauma can Groom You for Adult Domestic Abuse 30:17

1h ago30:17

30:17

Hey, Sister-friend 👋🏽 Today, I am speaking with Elisha S Lee, a dedicated Licensed Counselor with a deep passion for helping trauma survivors find healing and empowerment. Drawing from her own experiences as a Domestic Violence Survivor, Elisha brings a compassionate and empathetic approach to her work. With a background in trauma-informed care and…

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83 | 5 Alternative Way to Address Overthinking Part 2 9:30

5h ago9:30

9:30

Hey, Sister-friend 👋🏽 Today we look at part 2 of the tips for better decision-making Overthinking is draining as it can consume significant time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety and cause Paralysis by analysis, which prevents you from making timely decisions, leading to missed opportunities. L…

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Ep 107: Unshaken Belief: A Story of How Faith and Belief Overturned Sixteen Life Sentences with Corey Jacobs & Hosea Chanchez 1:10:59

2h ago1:10:59

1:10:59

Ever wondered what it takes to turn a life burdened by 16 life sentences into one of hope, freedom, and impactful change? In this episode, we sit down with Corey Jacobs, who shares his extraordinary journey after serving 17 years in prison. Raised in the Bronx by his loving and resilient grandmother, Corey overcame the odds, transforming his life f…

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Episode 38: Neal Begovich 23:55

44m ago23:55

23:55

NEAL is in the house this week with CFOS! The Stanford graduate transfer talks about his unique perspective as a 6th year player, getting to hoop with his brother Dan, dreams of being an NBA GM, working out with Khaman Maluach, and his very sneaky athleticism.

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Come Out of Hiding - Part 3 of 3 (SHAME TO SHINING SERIES) 32:41

3d ago32:41

32:41

Today, we continue our conversation about overcoming shame. If you haven’t heard episodes 83 and 84 I encourage you to go back and listen to those because we are jumping in at step four. Download the Shame to Shining Guide! Related Episode: Come Thirsty Click here for show notes Watch this episode on YouTube Thanks for listening! If you like the po…

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82 | Why Procrastination is Not What you Think and Here's The Truth About It 20:14

2h ago20:14

20:14

Hey, Sister-friend 👋🏽 Procrastination. Just saying that word may make you cringe a little inside. Many women equate procrastination with laziness, unproductiveness, and time wasting, none of which sit well with ambitious or A-type personalities. But what if procrastination had nothing to do with laziness or the other things I just mentioned? Curiou…

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Ep 106: Flowers for My Father: A Live Conversation on Hyper-Masculinity 1:01:57

7d ago1:01:57

1:01:57

What happens when the presence of Black fathers is celebrated, and their stories are shared? Join filmmaker Jermaine Davis as he reveals the inspiration behind his poignant film that challenges stereotypes and highlights the diverse narratives of Black fatherhood. Alongside hosts Hosea Chanchez and Dr. Isaiah Pickens, Jermaine opens up about growin…

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81 | 5 Alternative Way to Address Overthinking Part 1 8:43

21h ago8:43

8:43

Hey, Sister-friend 👋🏽 Overthinking is essentially dwelling excessively on thoughts, ideas, or problems, often without reaching a conclusion. It causes people to replay situations over and over in their minds, analyzing every possible outcome and getting stuck in a loop. Overthinking is draining and can increase stress and anxiety. Today’s quick tip…

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Season 5, Episode 12: The Case for Goodness, Truth, and Beauty with Dr. Jordan Cooper 28:52

3d ago28:52

28:52

My interview with Lutheran theologian Dr. Jordan Cooper touches on fundamental pillars of Western civilization. Jordan has been a great resource to me personally, and I know you will enjoy our discussion of the restoration of the three transcendentals of goodness, beauty, and truth. You can purchase Jordan's book. You can follow Jordan on X. The mo…

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Episode 37: Shane Battier 50:29

3d ago50:29

50:29

Glue Guy episode with Shane Battier & CFOS! The Duke legend talks all things Brotherhood, his new podcast, playing with Bron and against Kobe, favorite Coach K stories and more. Massive shoutout to the all-time wins leader at Duke for coming by!

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Shame Doesn't Get the Last Word - Part 2 of 3 (SHAME TO SHINING SERIES) 21:42

3d ago21:42

21:42

Today we continue our conversation on overcoming shame. If you haven’t heard episode 83, I encourage you to go back and listen to that first. We have already talked about identifying the source of our shame. How do we move forward to break free from shame? We discuss: Speaking your story out loud Opening your wounds to heal them Meeting Jesus in yo…

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80 | From Cop to Inmate to Christ-Centered Counsellor with Dr. Norm Wielsch 40:31

4d ago40:31

40:31

Hey, Sister-friend 👋🏽 This month is National Recovery Month and my guest today is Dr. Norm Wielsch who was a police officer for over 26 years. During that time, he experienced many traumatic incidents. He shares his story of diagnosed with a neuromuscular disease that caused him to endure over 30 surgeries, which led to an opioid addiction. Norm ma…

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Ep 105: Voting as a Political Responsibility with Dr. Isadore Hall 1:11:28

8d ago1:11:28

1:11:28

What if your greatest challenges were the keys to unlocking your potential? Join us Dr. Isadore Hall, takes us on an inspiring journey through his humble beginnings in Compton to powerful political leadership. Raised by a single mother, Dr. Hall shares the profound resilience and support that shaped his life, with faith, family, and the influence o…

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79 | 5 Daily Practices to Make Each Day a Success 9:12

8d ago9:12

9:12

Hey, Sister-friend 👋🏽 Is it just me, or are you finding that life is becoming more distracting? There is always something to think about, do, or solve. I was finding that my mind was getting preoccupied with all the things in my day and world, and it was robbing my peace. At the end of the day, I felt like there were more things to do than I got do…

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Episode 36: DJ Steward & Marques Bolden 35:56

9d ago35:56

35:56

We had a ton of guys back for Pro Devils Weekend and DJ Steward and Marques Bolden stopped by the hub to catch up. They talked with CFOS about the power of The Brotherhood, how they've been grinding to achieve their dreams, advice they'd give their younger selves and favorite memories at Duke. Listen now!…

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Season 5, Episode 11: Sing Your Part with Isaiah Holt 18:00

10d ago18:00

18:00

Thousands of Christians are moving away from contemporary-style praise music and are reviving hymn and psalm singing. However, many people are not equipped with musical training, and this can make learning and singing traditional worship music extremely difficult. So, what do we do? I spoke with Isaiah Holt about their app called Sing Your Part. Th…

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Six Steps to Overcoming Shame - Part 1 of 3 (SHAME TO SHINING SERIES) 20:40

10d ago20:40

20:40

I wonder if you ever have these kind of thoughts run through your head, "If they only knew." "I'm not good enough." "I don't belong." These are the things shame whispers to me. Where do these thoughts come from? And how do we break free from the grip of shame that so many of us carry? That is the topic of our new series... From Shame to Shining. Do…

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78 | Struggling With Anger? What You Need to Know to Manage it Better 16:39

11d ago16:39

16:39

Hey, Sister-friend 👋🏽 The movie Diary of a Mad Black Woman is one of many that does a good job of showing what can happen when a woman takes and takes without processing her emotions in a healthy way. In many cultures, women are not encouraged to get mad, they are expected to remain poised, polite and in control, but often there is rage beneath wha…

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77 | 4 New Tips to Trust God When Life is Not so Trusting 13:16

15d ago13:16

13:16

Hey, Sister-friend 👋🏽 Today, let's talk about something real, something maybe a little raw: trusting God when life feels…well, not so trusting. You've been hurt in the past, you’ve dealt with some heavy stuff, and now the idea of trusting anyone, let alone God, feels like a big, fat "NOPE!" Been there, believe me. But here's the thing: I believe th…

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Ep 104: Hope in Hopeless Times with Dr. Isaiah Pickens & Hosea Chanchez 1:03:49

15d ago1:03:49

1:03:49

How has the COVID-19 pandemic impacted Black men and the broader Black community? In this Goodfellas episode, Dr. Isaiah Pickens joins Hosea Chanchez to discuss the profound effects on mental health, social isolation, and the breakdown of key support systems like the church. We explore how these changes have altered relationships, increased social …

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Episode 35: Khaman Maluach 20:10

17d ago20:10

20:10

MAN MAN Pod! Khaman Maluach is back at Duke and ready to work after playing with South Sudan at the Olympics. The big man talks with CFOS about his Olympic experience in Paris and playing against Team USA. The duo also get into his early life, playing at NBA Academy Africa in Senegal, his first memories of Duke Basketball and why he chose Duke. Big…

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Isaiah 53: Fix Your Eyes on Jesus (SUMMER SCRIPTURES SERIES) 6:54

17d ago6:54

6:54

This is the final episode of the Summer Scriptures Series, where I share some of my favorite passages of Scripture. I hope these simple readings of God's Word breathe life into your weary soul. But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. Isaiah 53:5 (NLT) Than…

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76 | 4 Steps to Successful Change for Trauma Survivors with Dr Toni Cooper 26:17

18d ago26:17

26:17

Hey, Sister-friend 👋🏽 Are you a trauma survivor looking to make positive changes in your life? This episode is for you! Today, I am speaking with Dr. Toni Cooper, a Christian psychologist specializing in helping women heal from abuse and trauma. Dr. Cooper shares her wisdom on the unique challenges of change for trauma survivors and offers a practi…

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75 | 3 Tips to Better Attune to Your Body to Manage Stress 7:33

22d ago7:33

7:33

Hey, Sister-friend 👋🏽 I’m taking how to attune to your body for better stress management today. As Christian women, we're often called in a million directions – family, church, work, our passions. It's easy to get overwhelmed, right? But hear this: taking care of yourself isn't selfish; it's essential! Because when we're stressed and depleted, how …

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Ep 103: Game Guys - Life After the Game with Hosea Chanchez, Coby Bell, and Pooch Hall 1:09:18

22d ago1:09:18

1:09:18

Stepping into Hollywood with nothing but a dream and a suitcase, Hosea Chanchez, Coby Bell, and Pooch Hall share the rollercoaster journeys of their early acting careers. From Coby’s move to California to Pooch’s emotional near-miss with landing his role on The Game, this episode dives into the struggles they faced in their rise to success. This ep…

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Episode 34: Kon Knueppel 24:12

24d ago24:12

24:12

You've heard about him all summer from his teammates, now it's time to hear from the man himself: Kon Knueppel! The Wisconsin-native and C-FOS talk about his sneaky athleticism, basketball family, summer workouts and advice from Bill Walton. Tune in to start the school year right!

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John 1: Behold the Lamb of God (SUMMER SCRIPTURES SERIES) 8:08

24d ago8:08

8:08

For the next few episodes, I am sharing some of my favorite passages of Scripture. I hope these simple readings of God's Word breathe life into your weary soul. And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth. John 1:14 (ESV) Thanks for listening! If you lik…

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74 | You Want to Live Out Your Calling. But How Do You Figure out Your Calling? 18:54

25d ago18:54

18:54

Hey, Sister-friend 👋🏽 You’ve probably heard this phrase bantered around a lot “live your calling” or “find your purpose”. These terms set people on this existential hunt to find the divine reason for their existence. But what does the term calling mean anyway, and more specifically, what does it mean to you? Today, I’ll be talking about the two typ…

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Ep 102: Addiction - Dealing with Addiction with Dr. Isaiah & Dominic Blackwell Cooper 53:22

29d ago53:22

53:22

Growing up in Washington DC during an era of high crime rates, the protective nature of my father shaped my understanding of masculinity. But what really defines manhood today, especially for black men in 2024? Join us as we navigate these questions with our guest, Dominic Blackwell-Cooper, aka Dom. Together, we explore how accountability and self-…

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Ep 73 | 6 Tips on Developing Empathy for Deeper Connection 10:18

29d ago10:18

10:18

Hey, Sister-friend 👋🏽 Opening your heart to others can feel downright scary when you've been hurt in the past. The last thing you want to be is vulnerable, and this can impact your ability to show genuine empathy. Empathy isn't just about feeling someone else's pain; it's the bridge to a deeper connection, stronger friendships, and a more fulfillin…

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Episode 33: Isaiah Evans 26:19

1M ago26:19

26:19

Showtime Slim! The one and only Isaiah Evans dropped by the pod with CFOS this week. The backcourt duo reflect on great summer workouts, where he gets his swagger from, all-time trash talkers and his dream NIL deal. Lucky to have a guy like Slim on our squad!

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Isaiah 40: Behold Your God (SUMMER SCRIPTURES SERIES) 11:11

1M ago11:11

11:11

For the next few episodes, I am sharing some of my favorite passages of Scripture. I hope these simple readings of God's Word breathe life into your weary soul. And the glory of the Lord shall be revealed, and all flesh shall see it together Isaiah 40:5 (ESV) Thanks for listening! If you like the podcast, you will love Teresa's weekly podcast updat…

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Season 5, Episode 10: How to Build a Culture of Trust 11:46

1M ago11:46

11:46

As our society declines morally, trust in institutions also declines. But should we view this as an unaltered reality? Should we cease to work for a trusting society? I contend there is no institutional longevity unless trust is inherent to its mission. In this episode, I offer five recommendations for restoring a high-trust culture. Post Script: T…

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Ep 72 | Pause and Rest...You ARE "Good Enough" with Jamie Vollmoeller 35:00

1M ago35:00

35:00

Hey, Sister-friend 👋🏽 Do you have an insatiable desire to prove your worth, or are you constantly pushing yourself to showcase your abilities but never fully satisfied with your achievements? This is a struggle for many women, who find it difficult to bask in the glory of their accomplishments even when they do succeed. Today’s guest is Jamie Vollm…

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Ep 71 | 5 Quick Tips to Handle Conflict Without Using J.A.D.E 11:34

1M ago11:34

11:34

Hey, Sister-friend 👋🏽 Let’s talk about a topic that can leave us feeling drained and defeated: conflict. Navigating disagreements can be tough, especially when you're carrying the baggage of childhood trauma and dealing with someone who likes a verbal tussle. It is worth learning how to deal with conflict as you go through life, and I will share mo…

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Ep 101: 2023 & Me - How to Navigate Hard Years with Dr. Isaiah Pickens 45:52

2M ago45:52

45:52

Join host, Hosea Chanchez, as he speaks with co-host, Dr. Isaiah Pickens, to uncover the transformative power of facing vulnerability head-on. From surviving a severe back injury and temporary paralysis to juggling a high-pressure TV career while being my grandfather's primary caregiver, this episode highlights the critical importance of self-care …

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Episode 32: Jayce & Jared McCain 35:36

2M ago35:36

35:36

Jared is BACK! The newest Philadelphia 76er stopped by to chop it up with his brother Jayce, a GA on our team, & CFOS. The trio dove into everything that went down on draft day, Summer League, thoughts on the new group of Duke hoopers and more! Shout out to the legendary McCain family for always reppin!…

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Abiding in Christ with Sandy Cooper - Part 2 (SOUL CARE SERIES) 33:27

2M ago33:27

33:27

We are jumping right into the middle of my conversation with Sandy Cooper. If you missed Part 1, you’ve got to listen to that first! As we continue to talk about abiding in Christ, Sandy shares practical tips on what it looks like to abide in the vine, what pruning looks and feels like, and how to hear God’s voice. I have replayed Sandy's closing w…

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Ep 70 | Lessons Learned from my First Year of Podcasting 19:44

1M ago19:44

19:44

Hey, Sister-friend 👋🏽 The Shades of Trauma Healing podcast had its official birthday on July 31st, and what a year it has been. If you’ve been with me from day one, you know a bit of my story, but if you’ve joined in later, know that launching this podcast was an obedient response to God’s call. Along the way, I learned so much as I took the step t…

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Ep 69 | 6 Tips to Address Self-Loathing and Learn to Accept Yourself 11:11

2M ago11:11

11:11

Hey, Sister-friend 👋🏽 Today, we're diving into a topic that can feel heavy, but trust me, it's one we all grapple with in some way or the other, so we need to talk about: self-loathing, and I’m going to provide 6 tips to help you address it. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download th…

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Episode 31: Cooper Flagg 28:34

2M ago28:34

28:34

Cooper Flagg in the house! Coming off of a big showing in Vegas with the USA Select Team, Coop recapped his unique experience going up agianst the world's best. CF2 also breaks down why he chose Duke, his love of golf and debuts a new Q&A segment from the fans. Big ups to CF1 & CF2!

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Abiding in Christ with Sandy Cooper - Part 1 (SOUL CARE SERIES) 32:30

2M ago32:30

32:30

If you're a listener to Find Hope Here, I'm pretty sure you're the kind of person who wants to grow in your walk with Jesus. What does it mean to abide in Christ? Today's episode with Sandy Cooper brings so much clarity to that question. Click here for show notes Watch this episode on YouTube Thanks for listening! If you like the podcast, you will …

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68 | How to Maximize Your Potential Despite Your Trauma with Dr Peter Rios 32:39

2M ago32:39

32:39

Hey, Sister-friend 👋🏽 Today I have a treat for you. While I talk a lot about trauma on this podcast the main goal is to help you find healing so you can remove barriers that keep you from fully living out your true purpose. My guest today knows all about this journey. He is Dr. Peter Rios, a sought-after motivational keynote and conference speaker,…

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67 | Runaway Emotions Getting the Better of You? 6 Tips to Help You Regain Your Composure 11:00

2M ago11:00

11:00

Hey, Sister-friend 👋🏽 Emotions are powerful forces. They impact our experiences, drive our actions, and shape how we interact with the world. Emotions are vital to being human, but we don’t have to let them run wild and control our lives because that can be detrimental. You’ve got to take charge of how you feel and react. Learning to control your e…

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Episode 30: Maliq Brown 10:37

2M ago10:37

10:37

Episode 30 with Maliq Brown! The ACC All-Defensive stud chats with C-FOST about portaling to Duke, playing in Cameron last year, growing up a Duke fan & more. Shout out Maliq!

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The Power of Forgiveness with Nicole Williams (SOUL CARE SERIES) 30:14

2M ago30:14

30:14

Forgiveness is the foundation of our faith. Without being forgiven by God, we are hopeless. And then we take that forgiveness that we have been given, and we extend it to other people. That’s easy to say, and really hard to do, which is why I invited author and forgiveness coach Nicole Williams onto the episode today. Nicole is going to share with …

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66 | Honoring the Lived Experiences of Trauma Survivors through Somatic Therapy with Stephanie Scarminach 38:27

2M ago38:27

38:27

Hey, Sister-friend 👋🏽 The Anniversary Celebration Event is in Full Swing Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel. Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/ My guest today is Stephanie Scarminach, an intuitive somatic practitioner who guides people through overcoming past t…

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65 | Frustrated with your Blind Spots? 5 Tips to Develop Self-Awareness for A Happier Life 11:46

2M ago11:46

11:46

Hey, Sister-friend 👋🏽 Do you ever feel stuck on repeat? Like you're making the same mistakes or attracting the same drama over and over again? A lot of survivors feel that way and one way to address this is by looking at your blind spots. Blind spots are those things we do not see about ourselves, but they show-up day after day – they include the t…

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Episode 29: Sion James 16:15

2M ago16:15

16:15

Get to know Sion James! Caleb and Sion break down summer workouts, why Duke was the best option, his experiences at Tulane and bringing his love of community service to Durham. Sion is one of one!

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New Mercies for Moms with Mary K Tiller - Part 2 (SOUL CARE SERIES) 26:01

2M ago26:01

26:01

Today’s episode is a continuation of my conversation with Mary K Tiller. She is a cheerleader, an encourager of young moms, and she shares practical advice of how to nurture your soul during this season of life. Click here for show notes Watch this episode on YouTube Download the free Soul Care Calendar SUMMER SPECIAL: $500 off Hope Restored Trauma…

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Isaiah Cooper Podcasts

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