Best J. Rosemarie Podcasts (2025)

1
The End of Broken Links: PodPage Podcast Website w/Dave Jackson 14:27

2h ago14:27

14:27

Last week, I talked about the importance of having a dedicated website for your podcast. In this week's episode I dive into the platform I've been using for several years, PodPage. I thought I'd enlist the help of Dave Jackson, Head of Podcasting at PodPage to help me explain from an expert perspective the benefits of using Podpage as your podcast …

1
Caroline Livesey – Extreme Triathlete and Elite Gravel Cyclist: Winning Races, Breaking Limits, and Giving Back 57:28

10h ago57:28

57:28

Caroline Livesey is an adventurer, extreme triathlete, ultracyclist, elite gravel cyclist and triathlon and life coach. Caroline started her journey into triathlon while serving with the Royal Engineers in the British Army. After 10 years service she left as a Major in 2013 and pursued a career as a professional triathlete (while working full time …

1
Dr. Sheridan Lathe - Sailing the World to Deliver Veterinary Care to Remote Communities 43:55

2d ago43:55

43:55

In this inspiring episode of the Tough Girl Podcast, we set sail with Dr. Sheridan Lathe, aka Dr. Sheddy — a wildlife veterinarian, sailor, YouTuber, and passionate advocate for both animal and human wellness. After years of working with domestic and exotic animals in Australia and rescuing bears in China, Dr. Sheddy took her expertise to the seas.…

1
Why Your Podcast Needs A Website w/J Rosemarie Francis 17:08

7d ago17:08

17:08

This week's episode discusses the necessity of having a dedicated website for your podcast. Inspired by a recent PodMatch survey, I highlight the alarming rate of broken links and the importance of a central hub for podcasts. I also cover the benefits of owning a podcast website, including email collection, SEO optimization, and brand uniformity. A…

1
Tinuke Oyediran: Adventure Presenter, Survivor UK Star. Committed to showing diverse audiences that anyone, regardless of background, can experience life to the fullest. 35:42

9d ago35:42

35:42

In this episode, we sit down with Tinuke Oyediran, an extraordinary adventure presenter and thrill-seeking daredevil who’s breaking barriers in the world of extreme adventure. You may recognise Tinuke from her recent stint on Survivor UK on BBC1, but her journey goes far beyond reality TV. Tinuke is on a mission to show that anyone, regardless of b…

1
Ann Whatmore: A Fearless Adventurer Who Proves Severe Asthma Doesn’t Set Limits – Cycling 3000km Across the UK on a Recumbent E-Trike 53:14

15d ago53:14

53:14

In this episode, we’re joined by the fearless Ann Whatmore, an adventurer who proves that asthma doesn’t have to set limits on what you can achieve. Ann has faced numerous health challenges, but rather than letting them hold her back, she’s embraced adventure in a big way. In May 2024, she cycled over 3,000km across the UK on her recumbent e-trike,…

1
7 Big Mistakes Beginner Podcasters Make 13:59

17d ago13:59

13:59

In this episode I discuss seven big mistakes beginner podcasters make, drawing from my own experiences. No matter where you are in your podcasting journey I'm sure at least one of these points will resonate with you. Podfade is real! But if you remain vigilant, you will build a podcast that your listeners love. Key Takeaways Don't jump into podcast…

1
Aisling Byrne: International Showjumper and Businesswoman on Surviving a Devastating Riding Accident and Defying the Odds to Walk and Compete Again 45:14

17d ago45:14

45:14

In this powerful episode, we meet Aisling Byrne — an international showjumper, successful businesswoman, and an extraordinary example of resilience in the face of life-altering adversity. After a devastating horse riding accident left her with multiple broken bones, internal injuries, and the prognosis that she would never walk again, Aisling refus…

1
7 Secrets To Podcasting Success 17:55

21d ago17:55

17:55

In this episode, share my seven secrets to podcasting success. Starting with defining your niche so you can focus on your podcast content and audience. In addition, I include practical advice and insights for indie podcasters to avoid common pitfalls and thrive in the podcasting space. Key Takeaways Define your niche to guide content creation. Mind…

1
Pamela Lee: Irish Offshore Sailor, World Record Holder, Empowering Women Through Sailing, Training for Route du Rhum 2026. 54:31

22d ago54:31

54:31

In this episode of the Tough Girl Podcast, we’re joined by Pamela Lee, a professional offshore sailor from Ireland who’s breaking records and barriers in one of the most extreme, male-dominated sports on the planet. Now based in Brittany, France—the heart of short-handed offshore racing—Pamela has carved out her path with grit, determination, and a…

1
Bianca Fernandez-Clark: 7x Ironman Finisher and Founder of Women in Tri UK, Making Triathlon More Inclusive for Women. 54:29

23d ago54:29

54:29

Bianca Fernandez-Clark is a 7x Ironman finisher, Chair, and co-founder of Women in Tri UK, a charity on a mission to bring more women into triathlon and break down barriers in the sport. With no background in sport, Bianca laced up her trainers at age 29 to tackle a 10km as a way to manage her mental health. From there, she progressed to marathons …

1
Podcasting: The Surprising Key to Unlocking Personal Growth 13:24

1M ago13:24

13:24

Summary In this episode, I discuss the challenges and rewards of starting a podcast. How podcasting not only impacted my life positively but also the lives of others. I talked about sharing personal stories and experiences that helps me as a podcast host to heal. Reflections of my own journey and growth I've experienced through podcasting, exposes …

1
Are You Ready to Date? w/J. Rosemarie Francis 23:59

1M ago23:59

23:59

Summary In this episode, I reflect on the journey of solo moms, particularly focusing on the challenges of dating after experiencing trauma. I emphasize the importance of self-worth, healing, and understanding your readiness for a new relationship. The conversation encourages you to reflect on their past experiences, learn from them, and prioritize…

1
Harriet Frost: 2x Arc of Attrition 100 mile finisher, Race Director, Business Owner of Grit Culture, Co-parent of Sea+Flo supporting people to upgrade their periods. 54:03

1M ago54:03

54:03

Harriet Frost is a force of energy, endurance, and entrepreneurial grit. From completing the notorious Arc of Attrition 100-mile ultra twice, to directing multiple trail races, to co-founding a menstrual cup company focused on sustainable period care for athletes — Harriet is redefining what it means to pursue hard things, in business and on the tr…

1
Expert Tips To Define Your Ideal Podcast Avatar w/ J. Rosemarie Francis 15:28

1M ago15:28

15:28

Summary In this episode, I discusse the importance of defining your ideal podcast avatar, or podcast listener, to create engaging content that resonates with a specific audience. I emphasize the need to niche down in a competitive podcasting landscape and I provide strategies for understanding the needs and desires of your ideal listener. By focusi…

1
Celebrating Junko Tabei and 50 Years of Women on Everest – with Tori James, Jo Bradshaw & Rosemary J Brown 39:11

1M ago39:11

39:11

This special episode of the Tough Girl Podcast brings together three incredible women—Tori James, Jo Bradshaw, and Rosemary J Brown—for an inspiring conversation about legacy, mountains, and the enduring spirit of women in adventure. We’re diving deep into the story of Junko Tabei, the first woman to summit Mount Everest in 1975, and celebrating th…

1
Angela Maxwell: Walking 20,000 Miles Around the World — Choosing Courage Every Step of the Way 48:51

1M ago48:51

48:51

Angela Maxwell spent nearly seven years walking around the world — solo. Covering over 20,000 miles across four continents and 16 countries, she braved the Australian outback, battled dengue fever in Vietnam, and faced the daily challenge of finding safe places to sleep, often in a tent. A self-described introvert and novice adventurer when she beg…

1
Without Vision, You’ll Perish. Without Persistence, You’ll Quit w/Alex Thoric 24:22

2M ago24:22

24:22

In this conversation, Alex Thoric shares insights on the importance of vision and persistence in entrepreneurship, drawing parallels between his experiences as an athlete and a marketer. He discusses the challenges of staying focused in a noisy digital landscape, the evolving role of marketing funnels, and the transition from providing services to …

1
Alexandra Garcia: Why Difficult Pursuits Matter — Resilience, Running & the Mountains 58:49

1M ago58:49

58:49

Alexandra Garcia’s journey into the outdoors began in adulthood, after relocating from Puerto Rico to Virginia, USA. What started as a personal reconnection with nature quickly turned into a deep passion for endurance challenges that test both body and mind. Since climbing Mt. Kilimanjaro in 2017 and completing the Grand Canyon rim-to-rim in 2018, …

1
Is Worry The Thief of Your Peace? w/J. Rosemarie Francis 13:39

2M ago13:39

13:39

How does worry become the thief of the solo mom's peace? I remember many nights I lie awake “borrowing trouble,” replaying worries about my job, finances, and my children’s safety. In this episode, I share my thoughts on how chronic worry steals our peace. I also discuss the biblical truths and practical supports that helped me exchange sleepless n…

1
Lis van Lynden: Cycling 5,000 Miles with MS – A Story of Grit, Kindness & Adventure 34:13

2M ago34:13

34:13

Diagnosed with Multiple Sclerosis in 2013, Lis van Lynden has refused to let the condition define her limits. With no prior cycling experience or training, Lis set off in 2022 on a solo, unsupported ride around the entire coastline of Great Britain—covering 5,000 miles over seven months and raising over £13,000 for MS charities. Her journey didn’t …

1
Make Every Day Great: Turn Crossroads into Comebacks through Storytelling w/Dr. Rhonda Parker-Taylor 23:16

2M ago23:16

23:16

Dr. Rhonda Parker-Taylor joins Tools of the Podcast Trade to discuss how authentic storytelling, clear personal values, and emotional intelligence skills fuel both life success and podcast growth. She shares her journey from small-town Indiana to author, EQ trainer, and 100-time podcast guest, explaining why purposeful gratitude and daily intention…

1
What Would You Do If You Weren't Afraid? w/ J. Rosemarie Francis 9:43

2M ago9:43

9:43

In this episode, we explore how fear impacts solo moms, influencing how we raise our children, build relationships, and pursue our dreams. Also, I encourage you to reflect on what you would do if fear didn’t hold you back. Finally, I include scripture to remind you that fear is not from God. Key Takeaways: Fear can shape major aspects of life and p…

1
Rahema Mamodo: Mum of 3, Finding Running Later in Life – From Couch to Ultra, Inspiring Women to Break Barriers. 49:57

2M ago49:57

49:57

Rahema Mamodo is a mum of three, a passionate runner, and a trailblazer for women in sport. Growing up in Portugal and now based in Birmingham, Rahema discovered running later in life, starting with a simple couch-to-5k program. What began as a personal challenge has blossomed into a mission to inspire women—especially those who look like her—to br…

1
AI Search, Schema, and the Future of Podcast Discovery w/Robert Downey 22:45

2M ago22:45

22:45

In this episode, Robert Downey, Co-founder of Simply Be Found, explains how voice search and AI-driven indexing revolutionize how small businesses and podcasters get discovered online. He offers powerful insights on schema, content creation, and the future of SEO, urging creators to adapt quickly or risk being left behind. Robert also shares practi…

1
Dee Anna: From Survivor to Disabled Adventuress – Finding Strength in Nature. 44:39

2M ago44:39

44:39

Dee Anna's story is one of resilience, adventure, and refusing to let society define her limits. Born with a genetic mutation that affected her mobility, she faced a lifetime of challenges—from intensive physiotherapy as a child to being diagnosed with Multiple Sclerosis in 2022. Along the way, she also navigated severe autism, trauma, and life-alt…

1
Sherry Cardona: Ultra Endurance Cyclist and Content Creator – Tackling the Toughest Bikepacking Races 46:04

2M ago46:04

46:04

Sherry Cardona is an ultra-endurance cyclist, content creator, and adventure seeker who thrives on pushing her limits. Born in Colombia and raised in Spain, Sherry’s journey has been one of exploration, self-discovery, and resilience. From long-distance running to cycling, she’s always been drawn to endurance challenges—finding freedom and peace in…

1
Purpose-Driven Business Principles for Podcasters w/Scott Beebe 17:11

2M ago17:11

17:11

Business Coach, Scott Beebe, shares his expertise and insights to challenge us to write our vision down. He breaks down why chaos creeps in when purpose is absent and how you can build a powerful, profitable show by getting radically clear on your mission, process, and people. If your podcast feels like a hobby, but you want it to be more, this epi…

1
Why Are You Angry? w/J. Rosemarie Francis 11:49

2M ago11:49

11:49

Scripture says "be angry and sin not". But at some point in our lives we find that we're often triggered by what people do or say. But why is that? Why do some people get angry it seems at the 'drop of a hat'. If you find you get angry at your kids, co-parent and others quickly and often, this episode is for you. Key Takeaways: Getting angry may no…

1
Zoe Langley-Wathen: 630 Miles Braver: Mid-lifing on the South West Coast Path. The reality of imposter syndrome, facing solo adventures and the warmth of personal connections. 1:05:02

2M ago1:05:02

1:05:02

Zoe Langley-Wathen is a writer, speaker, and adventure seeker who has spent over a decade inspiring others to embrace the outdoors. From solo-walking the South West Coast Path in 2011 to becoming the first woman to walk the Wales Coast Path in 2012, Zoe has continually pushed her boundaries—while navigating the realities of midlife, imposter syndro…

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J. Rosemarie Podcasts

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