Best Jacob Wilkins Podcasts (2024)

After two months of radio silence, Claire is back with a new MindVox episode. This is more of an update to what’s been going on, as well as what she’s learnt through the current issues she’s faced, and what’s coming up for the pod. This episode explores: -Why Claire hasn’t uploaded a pod episode in a while! -Some of the symptoms she’s recognised as…

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Ways to Manage Sensory & Autistic Traits Outdoors: Making Adventures Accessible to Improve Wellbeing for Neurodivergent Adults & Young People. An Interview with Autistic Adventurer Allie Mason 1:13:53

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1y ago1:13:53

1:13:53

Allie Mason is a Children’s Author and a Landscape and Training Coordinator. She was diagnosed Autistic at the age of 23 in 2020, and wants to talk about her late-diagnosis journey and what she has put in place to help with the Autistic traits that affect her wellbeing. Allie describes herself as an Autistic Adventurer Extraordinaire, as she finds …

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Fan Into Flame the Gift of God | ANC Together 28:43

1y ago28:43

28:43

Jacob Ekwa Duala-Ekoko

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My Depression & Anxiety Was Actually Autistic Burnout: Reflections of Growing Up Undiagnosed, Late-Diagnosis and Parenting Neurodivergent Children. An Interview with Carrie Kearns. 1:18:25

1y ago1:18:25

1:18:25

Carrie Kearns is a Veterinary CPD Tutor and Student Hypnotherapist and Counsellor. They were a Pet Bereavement Counsellor for 22 years and are currently training as a Hypnotherapist. Carrie has two children and is a late diagnosed Autistic who uses They/Them pronouns. They were misdiagnosed with depression and anxiety before getting an Autism diagn…

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How Trauma & Tension Releasing Exercises Can Improve Physical & Mental Health: Includes Somatic TRE Tips and Tools. An Interview with TRE® Provider Sylvia Tillmann 53:01

1y ago53:01

53:01

Sylvia Tillmann is a TRE® (Trauma & Tension Releasing Exercises) Provider, specialising in teaching therapeutic ways to improve physical and mental wellbeing. She’s founder of Tremendous TRE®, and is also trained in counselling, Jikiden Reiki and Laughter Yoga. Sylvia feels that people hold too much tension in their bodies which can manifest in man…

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Changing The Narrative: Educating Teens About Consent and Gender Equality, and Creating Positive Representations of Women and Autism in Literature. An Interview with Author, Sue Bordley. 52:31

1+ y ago52:31

52:31

Sue Bordley is an Author, Teacher and mother to two teenage sons. She’s Autistic, which was discovered when her children were formally diagnosed with Autism. Sue’s self-diagnosed, and has some experience of the stigma surrounding self-diagnosis. Sue’s taught English at secondary school for 26 years, whilst also writing novels for adults and teenage…

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Recovering from Childhood Sexual Abuse By My Father: How I Healed and Found My Voice. An Interview with Lauren Sullivan 1:07:42

1+ y ago1:07:42

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Lauren Sullivan is a mother of two young daughters and is founder and illustrator of Loz Creates. She grew up without her father, until he came into her life when she was a teenager. He then groomed Lauren, supplied her with drugs, and abused her frequently. Lauren’s father was aware he was HIV-positive at the time. Lauren has Complex Post-Traumati…

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Create the Life You Love: How to Reconnect with Yourself and Make Positive Changes Using Vision Boards (Includes tips for ADHD & Autistics): An Interview with Vanessa Buck. 1:01:01

1+ y ago1:01:01

1:01:01

Vanessa is a Vision Board Mentor and trained life coach, who specialises in helping people reconnect with how they want their life to be, if they’ve become overwhelmed or lost. She was a successful business owner for 25 years and raised two children whilst experiencing grief, loss and serious illness. With all of these factors at play, she began to…

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Narcissistic Parents: How They Present and Ways to Release Childhood Traumas Caused By Them. An Interview with Brooke Bownes. 1:01:02

1+ y ago1:01:02

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Brooke Bownes is a Therapist, Brainspotting Practitioner and Trauma Coach, specialising in narcissistic abuse. Throughout her life, Brooke has personal experience of trauma from a Narcissistic mother, a lack of self-confidence and imposter syndrome, until she found strategies to heal herself. Referred to as the Trauma Breakthrough Queen, Brooke has…

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Natural Ways to Improve Self-Care and Self-Compassion to Reduce Burnouts: Interview with Functional Medicine Health Coach, Suzy Glaskie. 59:58

1+ y ago59:58

59:58

Suzy Glaskie is a Functional Medicine Health Coach and Founder of Peppermint Wellness.During her career as a PR boss, Suzy became underweight, exhausted and constantly burnt-out.Suzy believes her previous career created toxic stress hormones that led to a constant flood of inflammation in her body.These health conditions and death of her father led…

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Navigating Neurodivergent Sensory Issues: ADHD and Autism-Friendly Tips for Cooking, PIP Forms, Talking to Medical Professionals and More. An interview with Lydia Wilkins. 1:04:08

1+ y ago1:04:08

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Lydia Wilkins is a freelance journalist, author and speaker, covering topics including disability, neurodivergence and social issues. She’s been featured in publications such as The Independent and The Metro. Lydia is Autistic and has recently published a book called The Autism-Friendly Cookbook, for Autistic adults and teenagers to use on low-ener…

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Am I Autistic as well as ADHD? Opening the Conversation About Female Autism 42:09

1+ y ago42:09

42:09

After a two week break, Claire is back to talk a bit about Autism and how it can present in women, based upon her own research and experiences. Claire was diagnosed with ADHD a year ago, but has spent a year researching Autism which she now also identifies with. This episode explores: -How ADHD and Autism are common to have as dual diagnosis for up…

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Neurodivergence and Mental Health in the Workplace: Ways to Make Workspaces More Inclusive to Maintain Wellbeing. An Interview with Workspace Consultant Kirsty Hayward 59:21

1+ y ago59:21

59:21

Kirsty Hayward is a Workspace Consultant who focuses on adapting workplaces to improve staff wellbeing, mental health and productivity. After years of working long hours, lockdown showed Kirsty she needed to make changes for her own health. She resigned and set up her own business, putting her health and wellbeing first, which naturally increased h…

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Amplifying the Female Voices of Late-Diagnosed ADHD: An Interview with ADHD As Females Podcast Creators, Dawn and Laura. 1:09:07

1+ y ago1:09:07

1:09:07

Dawn-Marie Farmer and Laura Mears-Reynolds moved to the same street, at the same time, at the same age, and had the same undiagnosed disability. After discovering the impact that undiagnosed ADHD had on their lives, and the high numbers of mis/undiagnosed ADHD women who've endured the same struggle, they created a podcast to raise awareness and bre…

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How To Support Children and Teenagers Grieving Significant Loss: Includes Advice For Supporting ADHD & Autistic Young People. An Interview with Clinical Psychologist, Dr Marianne Trent. 1:00:25

1+ y ago1:00:25

1:00:25

Dr Marianne Trent is a Clinical Psychologist, specialising in Grief and Trauma therapy, and the author of The Grief Collective. During her career, Dr Trent has worked with NHS adults’ and children’s mental health teams, and now supports trainee psychologists, which includes hosting The Aspiring Psychologist Podcast. Dr Trent has come onto the pod t…

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How to Find Depth in Everyday Life: Practical Strategies to Give Your Life More Meaning, Purpose and Intention. An Interview with Existential Therapist, Eloise Skinner 51:20

1+ y ago51:20

51:20

Eloise Skinner is an Existential Therapist, Author, Teacher and Business Founder Studying at Cambridge and training at Oxford, Eloise began in corporate law before spending a year in a Monastic Community training as a monk and now focusing on Existentialism (living with intention). Eloise is also a Yoga, Meditation and Mindfulness Teacher and has p…

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How Clutter Affects Wellbeing: Why It’s Hard to Let Go of Stuff and Ways to Make Decluttering Easier (Including ADHD strategies). Interview with Daisy Cordell. 1:00:57

1+ y ago1:00:57

1:00:57

Daisy Cordell is a Professional Declutterer and Organiser, specialising in helping people find easier ways to declutter and maintain their homes. She believes clutter can negatively affect daily wellbeing, and understands how overwhelming it can be to try to declutter. Decluttering has always been a hobby for Daisy, and during lockdown she turned t…

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Dopamine Dressing: How to Use Colour to Improve Wellbeing, Reduce Anxiety and Boost Confidence. An Interview with Uplifting Personal Stylist, Abbey Booth. 1:05:08

1+ y ago1:05:08

1:05:08

Abbey Booth is an Uplifting Personal Stylist, and founder of Stories With Clothes. Abbey believes the colours we wear can have positive or negative effects on our wellbeing and confidence. She feels colour can be used to boost our mood and energy, provide a sense of direction or protection, and reduce anxiety. Clothing can also boost dopamine for t…

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Surviving Christmas with ADHD and Autism: Useful Tips to Manage Relationships, Parties, Gifts and Festive Expectations. 42:54

1+ y ago42:54

42:54

Christmas can be a confusing, overwhelming and stressful time for those with ADHD and Autism. These neurological conditions are largely ‘invisible’ and misunderstood by many, so the challenges we face are often overlooked by society during times like Christmas. It can be mentally and even physically painful, with the festive traditions and expectat…

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My ADHD Late Diagnosis Journey, Masking and Self-Diagnosis Using Social Media: An Interview with Louise Williams. 58:11

1+ y ago58:11

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Louise Williams is a well-known blogger and ADHD content creator across social media and even appearing on BBC’s The One Show about late diagnosis in women. To support this community, Louise runs a Facebook support group for late diagnosed ADHD adults and has recently opened a wellbeing gym in her local area. Louise is a single parent to two childr…

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The Importance of Intuition and How to Build Your Intuitive Muscle: An Interview with Ambila Nath 59:36

1+ y ago59:36

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Ambila Nath is a Spiritual Business Coach, entrepreneur, international speaker and award-winning magazine editor. Known for her straight-talking spirituality, Ambila went from a high-paid corporate job to building a business based on Spirituality. She believes the most incredible journey you can take is the one in building a relationship with yours…

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Being an Indian Woman with ADHD: How Culture, Gender and ADHD Stigmas Affected My Diagnosis Journey and Mental Health. 1:01:58

1+ y ago1:01:58

1:01:58

Priyanka Patel is a Clinical Mental Health Pharmacist, and was diagnosed with ADHD as an adult this year. She is using personal and scientific knowledge to educate and raise awareness about ADHD across social media. Priyanka is also currently campaigning to make a change within the UK Healthcare System for the Neurodivergent community. This episode…

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What to do When You’re Stuck in a Rut or Burnt Out: How Changing Perspective Can Transform Your Life, An Interview with Simran Sondhi. 1:09:53

1+ y ago1:09:53

1:09:53

Simran Sondhi is a transformation alchemist, with a mission to empower people to live by their own unique soul blueprint. She believes our power is in the present moment. After years of feeling stuck in a rut and not enjoying her career, Simran went through some major change and transformed her life. Through this process, Simran became passionate a…

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How Chair Yoga in Group Settings Benefits the Mind (and Body) for Chronic Pain, Neurodivergence, Disabilities and Dementia: An Interview with Special Yoga Therapist Maria Jones 45:12

1+ y ago45:12

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Maria Jones is a Special Yoga Practitioner and Therapist and mother to a teenage son. Maria teaches chair yoga to adults and children with special needs, including physical disabilities, Autism, ADHD and mental health conditions. She talks about the benefits Chair Yoga offers to the body and mind, and how practising within a group setting is the mo…

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How Our Health Problems can be Suppressed Emotions or Trauma, and Ways We can Release Them: An Interview with Transformational Life Changer, Rachel Claire Farnsworth. 56:57

2y ago56:57

56:57

Could most of our health problems be in our minds? Rachel Claire Farnsworth believes that while the symptoms of chronic pain and long-term health conditions are very real, our emotions can be responsible for some of the physical and mental health issues we can experience. As a Transformational Life Changer, Rachel uses advanced hypnotherapy methods…

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Kingdom Advance 2022 | Session Four - Angela Hughes 32:48

2y ago32:48

32:48

Angela Hughes

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Kingdom Advance 2022 | Session Three - Angela Hughes 43:29

2y ago43:29

43:29

Angela Hughes

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Kingdom Advance 2022 | Session Two - Steve Wilkins 33:14

2y ago33:14

33:14

Steve Wilkins

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Kingdom Advance 2022 | Session One - Todd Pulsifer 35:21

2y ago35:21

35:21

Todd Pulsifer

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How I Overcame Baby Loss & Other Serious Traumas Using 7 Steps: An Interview with Soul Alignment Coach, Hyacinth J Myers 55:41

2y ago55:41

55:41

Hyacinth J Myers is a Soul Alignment Coach, Life Strategist and Author, with 35 years of experience within community work, mental health and holistic therapies. She currently works with women to help them overcome serious trauma. Hyacinth has three children, one of which is neurodivergent and one sadly died as a baby. During this episode she talks …

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Part 2- Processing Grief as a Neurodivergent: How I Healed from Seeing the Murder of My Mother as a Child and Learning I had ADHD at 39, but was Diagnosed Decades Earlier. An Interview with Iman Gatti 29:59

2y ago29:59

29:59

Iman Gatti is a mother to a four-year-old daughter, author, empowerment trainer and certified grief recovery specialist. She endured severe childhood trauma, witnessing her father murder her mother when she was 6-years-old, and then growing up in the care system. At 39 Iman was diagnosed with ADHD, but then found out she was diagnosed as a child, w…

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Processing Grief as a Neurodivergent: How I Healed from Seeing the Murder of My Mother as a Child & Learning I had ADHD at 39, but was Diagnosed Decades Earlier. An Interview with Iman Gatti, Part 48:01

2y ago48:01

48:01

Iman Gatti is a mother to a four-year-old daughter, author, empowerment trainer and certified grief recovery specialist. She endured severe childhood trauma, witnessing her father murder her mother when she was 6-years-old, and then growing up in the care system. At 39 Iman was diagnosed with ADHD, but then found out she was diagnosed as a child, w…

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How to use EFT to reduce stress and anxiety fast, to tap back into your personal power: Part 2 of An Interview with EFT Practitioner and Success Coach, Claire Turner. 47:14

2y ago47:14

47:14

Claire Turner is a Success Coach and EFT Practitioner. She is Founder of Claire Turner EFT. She is also an author and works with people to help achieve their goals in anything from business to mind management and even weight loss. During this second part of our interview with Claire, we explore: The benefits of using negative affirmations within Em…

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How to use EFT to reduce stress and anxiety fast, to tap back into your personal power: Part 1 of An Interview with EFT Practitioner and Success Coach, Claire Turner. 47:54

2y ago47:54

47:54

Claire Turner is a Success Coach and EFT Practitioner. She is also an author and works with people to help achieve their goals in anything from business to mind management and even weight loss. During this episode Claire talks about her personal and professional experiences of using Emotional Freedom Techniques (EFT). We explore: What EFT is and ho…

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Family Is Our Heart - Part Two 29:34

2y ago29:34

29:34

Steve Wilkins

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Bereavement During Childhood: Exploring Ways to Support Young People with Grief 49:51

2y ago49:51

49:51

Grief is different for all of us, but for young people it can be even more complex whilst they’re still trying to learn about the world around them and how to process their emotions. The Queen’s recent passing has opened up more conversation about grief and loss, and how to support teenagers and children in particular with this. This episode explor…

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Family Is Our Heart - Part One 39:32

2y ago39:32

39:32

Steve Wilkins

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How To Support Suicidal Loved Ones: World Suicide Prevention Day 35:32

2y ago35:32

35:32

To highlight World Suicide Prevention Day (10th September) this episode focuses on suicide prevention. We discuss the shocking statistics of suicide found by the World Health Organisation, factors that can increase risk of becoming suicidal, and the stigma that surrounds these feelings. This episode explores some of the ways we as individuals, comm…

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Hope Is Our Song 23:39

2y ago23:39

23:39

Ben Roebuck

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Serving Is Our Way 24:03

2y ago24:03

24:03

Pat + Beth O

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Moving from Self-Destruction to Self-Care: How To Recognise and Remove Self-Destructive Behaviours 32:38

2y ago32:38

32:38

Self-destructive behaviours can negatively impact our physical and mental health. These behaviours come in many forms, which we discuss during this episode. We explore how these behaviours can affect wellbeing and offer tips to reduce or remove them from your life. Advice from Psychology Today, Kristin Neff, Metro and Thrive Global have been includ…