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Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced and prosperous life. Tune in to discover why money matters but wellness counts.
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What A Life

Jaden & Jaelyn

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Just two sisters who want to loop you in on sister talk. Join us as we get real about the struggles and triumphs of life not only as women but as Christian women. We are ready to get REAL!
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Young Talk

Jaelyn Johnson

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As we teenagers grow into young adults we all learn many new things weather we realize it or not. I want to share the lessons I have come to find and how life shows us different things in many ways.
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Her Health First is committed to a community that prioritizes women’s health care, specifically for women of color. Our support programs provide women invaluable resources during three key stages of life: adolescence, pregnancy, and motherhood. Strong and healthy communities begin with strong and healthy women!
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In this episode, JaeVic wraps up Season 1 of Finance, Fitness, & Finesse and announces a short break to prepare for an even better Season 2. With fall approaching, the show will focus on leveling up your understanding of investing—not just in the stock market, but in yourself. JaeVic is refining the podcast to be more engaging and efficient, and li…
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Welcome to part two of exploring something we use every day and can’t live without: food and money. LCSW and certified eating disorder specialist supervisor Kaitlyn Cornell, the founder of KC Counseling Eating Disorder Clinic, is here to discuss the impact of eating disorders on financial strain and vice versa. In this two-part episode, Kaitlyn sha…
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In this episode of Fitness Finesse Fridays, JaeVic tackles the confusing and costly U.S. healthcare system, sharing personal struggles with unexpected medical bills and lack of transparency. Highlighting alarming statistics and real-life examples, including the tragic story of Alec Smith, the episode critiques the system’s profit-driven approach an…
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In this episode of More Money Mondays, JaeVic guides us into the world of credit, exploring its history, the role of credit cards in our economy, and practical advice on choosing the right card. JaeVic covers the confusing but essential topics like credit scores, utilization ratios, and the difference between APR and APY. Listeners will learn about…
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Welcome to part one of exploring something we use every day and can’t live without: food and money. LCSW and certified eating disorder specialist supervisor Kaitlyn Cornell, the founder of KC Counseling Eating Disorder Clinic, is here to discuss the impact of eating disorders on financial strain and vice versa. In this two-part episode, Kaitlyn sha…
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In this Fitness Finesse Fridays episode, JaeVic explores the critical connection between financial wellness and physical health. Discover how financial stress can lead to serious health issues such as chronic conditions and mental health struggles, creating a vicious cycle of stress and poor health. JaeVic also highlights the impact of financial in…
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In this episode of More Money Mondays, JaeVic demystifies the confusing world of loans, explaining their origins, types, and key terms. From personal and business loans to auto and student loans, we cover how they work, who offers them, and the ties to them. Practical tips are provided to help you navigate loans responsibly and make informed financ…
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In part 2 of this episode of Finance, Fitness & Finesse, we sit down with Savvy Sunday Scholar, Chaazè Roberts, founder of CPR Counseling and a licensed marriage and family therapist. With degrees from Northwestern University and the University of Illinois, Chaazè brings a wealth of expertise in dealing with various family and relationship issues. …
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In this episode of Fitness Finesse Fridays, JaeVic goes into how our money identity evolves throughout our lives. Discover the difference between financial independence and financial freedom, and how our childhood experiences, personal values, and societal expectations shape our financial behaviors. Learn practical tips for aligning your financial …
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In this episode of Finance Fitness & Finesse, JaeVic delves into the complexities of inflation and practical strategies to protect your finances from rising prices. Learn about inflation’s causes, impacts, and how central banks and government policies influence these phenomena. Additionally, JaeVic introduces the concept of Money Dysmorphia, explai…
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In part 1 of this episode of Finance, Fitness & Finesse, JaeVic sits down with Savvy Sunday Scholar, Chaazè Roberts, founder of CPR Counseling and a licensed marriage and family therapist. With degrees from Northwestern University and the University of Illinois, Chaazè brings a wealth of expertise in dealing with various family and relationship iss…
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In this episode of Fitness Finesse Fridays, JaeVic dives into the intriguing relationship between our emotions and our financial decisions. Discover how stress, anxiety, happiness, and excitement can influence spending habits, investment choices, and debt management. Learn the importance of emotional intelligence and emotional maturity in making th…
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In this episode of "Finance Fitness & Finesse," JaeVic breaks down the essentials of budgeting brilliance to help listeners take control of their financial wellness. The episode includes a visualization exercise, key concepts like net worth and assets are explained, followed by addressing common misconceptions about budgeting. JaeVic introduces the…
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In this episode of Finance Fitness & Finesse, JaeVic kicks off Savvy Scholar Sundays with Darion Wiggs, a 27-year-old entrepreneur and founder of Wiggs CPA Tax and Accounting. Darion shares his journey of building a six-figure business in seven months, his passion for helping small businesses, and his commitment to expanding financial literacy in u…
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In this episode of F^3, we explore how financial wellness impacts our other dimensions of well-being. Today, we challenge the concept of "overthinking" and its negative connotations. We'll uncover why this stigma is not only invalidating but fundamentally false, and how embracing deep thought can empower your financial decisions. Join us as we refr…
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In this episode of F^3, JaeVic reveals that investing isn't only about stocks, highlighting High Yield Savings Accounts (HYSAs) as a smart, low-risk way to grow wealth. Listeners learn about the advantages of HYSAs, which offer higher interest rates than traditional savings accounts, and the importance of choosing FDIC-insured online banks. The epi…
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In this introductory episode of F^3, we're giving you a sneak peek of what's in store for the show. We'll break down money basics and provide practical tips for taking charge of your finances and boosting your overall well-being. F^3 will show you exactly why if you're not financially woke, you're broke. https://financefitnessfinesse.podbean.com/ I…
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We had our good friend, Rachael, on the pod this week as she shared her story about how she found TRUE hope in Jesus after the world left her empty. She shared her story of how God got her attention, how she finds balance while being a Christian, college student, and athlete, and how she has learned to keep God in the center of it all. What A Life.…
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How is a month both pretty uneventful yet chock-full of events? Listen to this episode and you'll see exactly how! We talk about our surprise birthday celebration for our fiancés, our Valentine's celebrations, Jaelyn's tattoo desires, oh, and JAELYN'S ENGAGEMENT! ☆ What A Life Instagram: @whatalifepod ☆ Jaelyn’s Instagram: @jaelyn_hannah ☆ Jaden’s …
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It's love day! We take this episode to give you our perspective on relationships. We have experiences with young relationships, breakups, singleness, and healthy relationships, and we are so excited to talk with you about it ALL. In this week's episode, we catch up a little and talk about Valentine's Day memories, as well as making the first move, …
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This month we had the opportunity to go to Passion 2024 with 55,000 other students! In this episode, we go over our first solo trip as adults, our takeaways from the conference, and Jaelyn's 20th birthday! ☆ What A Life Instagram: @whatalifepod ☆ Jaelyn’s Instagram: @jaelyn_hannah ☆ Jaden’s Instagram: @jaden_noel_ ☆ Business Inquiry e-mail: whatali…
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It is bittersweet as we recorded our last episode of 2023, but HOLY MOLY it was a sweet one looking back at this past year and sharing some BIG moments. We talked about what we have learned, and we dreamed about 2024 and our goals. Thank you to every single person who has supported us this year as we launched What A Life. We are incredibly grateful…
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After introducing you to the men behind What A Life, Sam and Hunter, we wanted to do a little Q&A to get in their heads. In this episode, we will talk about pursuing a Godly woman, pursuing after bad relationships, what a Christ-centered relationship looks like, and plenty of other topics along the way. We cannot wait to have more episodes with the…
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This week we are officially introducing you to the men we hold closest to our hearts, Sam (Jaden's boyfriend) and Hunter (aka 'Hunner', Jaelyn's boyfriend)! These two guys have shown us what real love looks like, so we are excited to share our stories and some advice in this two-part episode! We cannot wait to have more episodes with them, and shar…
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This week we are talking about breakups, we know they are hard... trust us! We wanted to give you perspective on how two (very different) girls dealt with breakups, our thoughts on when/if to break up, and trauma bonding. While we hope you don't have to go through this, many do and we wanted to speak on it. Everything we say in this episode is fill…
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Today we are talking all things friendships with the one and only Hannah! The three of us dive into The 6 Besties Theory that we found on TikTok, from @athellohayes, and talk about our thoughts on the six different besties listed. Get ready for yet another chaotic but fun episode. ☆ What A Life Instagram: @whatalifepod ☆ Jaelyn’s Instagram: @jaelyn…
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What A Comeback - We Are Backkk! Season 2 is Here! After a short summer break, we are back and better than ever with season 2 of the What A Life Podcast! This episode is a little recap of what happened over the summer and some fun life updates. Be prepared for a crazy and chaotic episode with various and crazy rabbit trails (grab a snack or some wo…
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What A Freedom - Letting Go What You Can't Control with Kevin Hall Things got real and vulnerable on the podcast with Kevin as he shared how he learned to accept and let go of the things that he can't control. Kevin shared about his life before he became a Christian and how he found true freedom in the midst of the hard times he went through. True …
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What An Advice Column This episode is all about the best adulting life advice. Well, what a group of surveyed young adults say their best life advice is. We react and share our thoughts on these many young adults' life advice and have a slightly chaotic but fun conversation on being young adults and adulting. What A Life ☆ What A Life Instagram: @w…
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What A Q&A with Kevin and Hunter We had our good friends Kevin and Hunter on the podcast this week and WOW, we had some amazing conversations. We did a Q&A-style episode where we asked each other all sorts of questions about life. Kevin and Hunter are on fire for Jesus and are some of the best people we know which makes us so excited for you to mee…
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We are so excited to have one of our close friends, Hannah, on the podcast this week. She came on and shared the story of her journey with mental health, PMDD, and boys (not men). This episode will get into the nitty-gritty and hardships many with mental health face but often do not share. Hannah was so vulnerable and real with us, it is an honor t…
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What A First Pt. 2 Are you ready for PT. 2 of us sharing our firsts?! Today we share our first love, first tattoo, the first day of school, and so much more. Our hope with this episode is that you will get to know us a little better, and we can get even more REAL with you guys! Why not reminisce on those wild tween and teen years?! What A Life. ☆ W…
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Today's episode is a wild one as we talk about all things first times and growing up. You best believe we got real, personal, awkward, and passionate in this episode as we discuss things like our crazy first-time driving stories, our first kiss, our first bully, and so much more! Our hope with this episode is that you will get to know us a little b…
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In this episode, we get real about our generation and the church. We discuss things we think are causing division, things we think are resulting in revival, and our fun takes on what makes our generation so special. What A Life. ☆ What A Life Instagram: @whatalifepod ☆ Jaelyn’s Instagram: @jaelyn_hannah ☆ Jaden’s Instagram: @jaden_noel_ ☆ Business …
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Spring is here!! This episode is all about things we are letting go of/inviting during this new season in life. This is definitely a more chill episode so grab your sweatpants and sweatshirts, make some popcorn, and make a list of some things that you are purging or adding to this new season in your life! What A Life. ☆ What A Life Instagram: @what…
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In this episode, Jaelyn shares her story of how God's plan will find its way through. She shares about her prior church experience, finding her passion in worship and music, along with lessons she's learned through trials in her life. Her hope is that anyone listening will know that nothing that you do will get in the way of God's plan because you …
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It was a joy to have Gary and Jana Moritz on the podcast this week as they share their incredible love story. Gary and Jana met and were engaged soon after, and they began full-time ministry together which is still continuing today! They have started a coaching program called The Church Vitality Network geared towards revitalization in the local ch…
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We brought all our sisters onto this episode, so prepare for chaos! You will meet Jaelyn's sisters, Juliana and Olivia, and Jaden's sister, Josalyn. We wanted to get some light-hearted content with our sisters, so we googled some questions guys may have for girls. All five of us are in different stages in life so this was an exciting episode to rec…
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In this episode, Jaden shares a part of her story and how a hard relationship changed the way she views life. She shares about dating young, some relationship advice she learned, a few tips on how to know if a relationship is right for you right now, and the importance of sharing your story. Her hope is that anyone listening knows that they are not…
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This episode is all about our Faith! We share a little bit of our testimonies, how God got Jaden through a hard season in life, how worship has grown Jaelyn's connection to Christ, and some practical steps you can take today to grow your faith. You are loved by a God that wants a relationship with you! What A Life. ☆ What A Life Instagram: @whatali…
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This episode will help you get to know us a little better! We talk about how our friendship started all because we have similar names, why we are ‘Kinda Sisters’, how dating changed our relationship, and some words that describe us. It hasn’t always been an easy ride, but we have chosen to be intentional with our friendship throughout the years. Wh…
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Her Health First is committed to a community that prioritizes women’s health care, specifically for women of color. Our support programs provide women invaluable resources during three key stages of life: adolescence, pregnancy, and motherhood. Strong and healthy communities begin with strong and healthy women! Hosted by Elisabeth Kutek.…
  continue reading
 
Her Health First is committed to a community that prioritizes women’s health care, specifically for women of color. Our support programs provide women invaluable resources during three key stages of life: adolescence, pregnancy, and motherhood. Strong and healthy communities begin with strong and healthy women! Hosted by Elisabeth Kutek.…
  continue reading
 
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