show episodes
 
Join the adventures of a whacky history student as we go back in time to look at the most bizarre or unknown parts of history. From 17th century missions to the moon to court dwarves that fought in wars, we've got all that you could want to learn about and more. I am your host Jamie and I thoroughly hope you enjoy these episodes! Expect to see a new episode each month.
 
Join your host Jammie Avila as he shares his thoughts on a wide variety of financial topics surrounding retirement strategy, investment management, tax planning and more! Jammie Avila is the managing partner and co-founder of Cornerstone Wealth Management with offices in Las Vegas and Henderson, Nevada. Get more information at www.cornerstonevegas.com or by calling 702-252-5252.
 
Every episode, Jammy chats with inspirational people, talking about their lives - past, present and future. He'll be particularly talking about what inspired them to the career they are in now. Listen in to the Jammy podcast!Due to technical issues, episode 13 will now be released on Monday 8th March. If you would like to contact us please email thejammypodcast@gmail.com
 
Live from Nashville, it's Jammin In Jammies! Country artist and songwriter Megan Barker started the popular live show in Nashville in 2017. Now Megan sits down with hit songwriters, artists, and industry professionals to learn about their journeys and find out their trade secrets. Creatives will get an insider's look into the music industry and fans will get to hear the stories behind their favorite songs.
 
We're about all things family and home. If you're a mom, and on the verge of jumping off the dryer or overdosing on Diet Dr. Pepper, visit us weekly for some laughter and hope. Learn from our fails and the successes of others. Motherhood is the busiest, messiest, worst paying job that we love...most of the time. We want you to know you're doing better than you think. When life gets you down, know that your family is looking up!
 
Monthly online sessions for moms to talk about the things that really matter; family, faith and more! Share your heart with people who listen and really care! Stay up late, laugh and giggle and meet new friends and be energized and ready to face new daily
 
The Jammie Sesh is a medical student's safe haven, a place where learning isn’t about being right or wrong, but about considering what was, what is, and what could have been. Coinhabited by friends, family, and (hopefully) mentors, this is a space for everyone to jump into the conversation. The journey may be long, but it’s definitely better in your most comfortable jammies!
 
(Formerly The Minimal-ish Podcast) With intention is a podcast about celebrating the beauty that can be found in the ordinary and pursuing intention in every area of our everyday lives. We'll talk about relationships, family life, motherhood, work, caring for ourselves, budgeting and intentional spending, minimalism, and everything in between.
 
The No-Fluff Business Show is your go-to resource for all things business, money, mindset and marketing (plus LIFE!). We'll dig deep on exactly how to start a highly profitable business; how to identify what's profitable and what's not, PLUS so many goodies on the mindset shifts and beliefs you need to make to become a successful entrepreneur. This podcast is hosted by Sarah Mae Ives, 7-figure entrepreneur , author, ads manager and coach. You'll learn the ingredients to start a successful 10 ...
 
Are you a personal brand struggling to build and grow your website? The Make Your Mark Online Podcast tells you how to create an online presence you can be proud of. We’ll be going through all sorts of juicy topics like conversion rate optimisation (CRO), copywriting for the web, search engine optimisation (SEO) and content marketing. We’ll be breaking these topics down, making it easy-peasy for non-techies like you to understand and implement in your business straight away. Pretty cool, eh? ...
 
The Legacy through Motherhood podcast has a basic mission of generational change. We will be having conversations that center around 5 main topics: Faith, Finances, Health, Mindset and Marriage. Some of us are fortunate enough to have exemplary role models in one or more of these areas, while others are not. When it comes to these topics, I think we all share the same desire to see our children succeed, especially in areas we struggle with- but how? How do we teach them to be successful in a ...
 
Life is an adventure. But with so many different paths, how can we navigate through it? After reading all the books, trying all the life hacks and watching all the Ted Talks, Tom, a young personal development nerd, wrote his bible: 12 principles for an extraordinary life. Join him as he explores each one with 12 extraordinary people.
 
The Slaw is a podcast from Very Local Pittsburgh about the people and places of the Steel City. Each week, we'll be highlighting some of the unique collaborations among Pittsburgh artists & business. From the makers to the mailmen, to the ladies who make pierogies, we’ll be featuring very Pittsburgh stories. The Slaw is brought to you by Very Local Pittsburgh. Very Local Pittsburgh is the user’s guide to the city. We’ll tell you where to go, what to know and where to park when you get there.
 
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show series
 
How can you make getting dressed easier and feel more put together in the process? Today we are talking about the “mom uniform” and how to get dressed with intention, even as a mom that probably doesn’t see many people throughout her day. This is a really fun episode going over all the ways you can be playing small when you are not confident in you…
 
The idea that man would one day go to the moon is often perceived to be a modern concept. But in the 17th century one man published a book that not only detailed his own thoughts on what the moon was but also suggested a method on how we could travel to the moon and back. Although his conclusions are indeed very whacky the book itself is very inter…
 
In this episode, Stephanie and Jammie sit down and have a conversation about dressing our body postpartum and really anywhere in between. During this conversation Jammie drops a few name brands/styles of clothing and a few of those are below: [JEANS] Good American - Always Fit (Fit you for 4 sizes) Abercrombie Made Well [FITTED FOR A BRA] Soma or N…
 
And the Carolina Hurricanes continue to haunt the Montreal Canadiens. Jeff and Elliotte recap Jesperi Kotkaniemi’s return to the Bell Centre (00:01), chuckle at what they saw post-game on social media and discuss Montreal’s early struggles. They also chat about Brady Tkachuk’s return to the Senators (17:00), the goaltending situation in Calgary (20…
 
For Part Two I'll be looking at how Studio One regained the crown after losing some of their cache and hitmaking ability to Duke Reid’s Treasure Isle and his rocksteady output by shifting gears, embracing Rasta and the evolving roots reggae style, toasting, rub-a-dub, dub and rockers ushering in the new generation of future icons: Dennis Brown, Bur…
 
The host of the Fancy Free podcast, a podcast about sharing our embarrassing stories and laughing at ourselves together, is with us today! Joanne Jarrett is fun encompassed and came on our show this week to talk about how to find your people through laughter. Have a listen and a laugh while folding laundry, driving kids, or running!…
 
Working from home sounds like a dream right? Pajamas all day, you can do chores around the house during breaks, and when you're done for the day, no long commute back home... But working from home brings with it a unique set of challenges and distractions, and on this week's episode we talk about the best tips and tricks to optimize your work-from-…
 
Jeff and Elliotte debut their new segment on Hockey Night in Canada! They talk about the experience (00:01) and some of the topics from the segment including extension talks for John Klingberg (4:30), more Eichel updates (14:30), shortened rosters (42:00) and the new standards for officials (50:00). They also touch on Colorado being in on almost ev…
 
Today we are chatting about some tips for you if you are working from home with your kids. If the past year has taught us anything it’s that working from home can be a challenge. It looks very different for each of us what “working-at-home” looks like. Here are three quick tips when you are working from home so you can manage it. Pre-planning out y…
 
Every transformation of music in Jamaica from 50s R&B & Mento, Ska to Rocksteady, Roots to Rockers, Dancehall to Digital - Studio One has been one of the driving forces of music. Hour one, part one ( of a three-part series), looks at the origins of Coxsone Dodd and Studio one beginning with his Downbeat Soundsystem in 1954, to his first release in …
 
The season is underway and the 32 Thoughts podcast is back for its fifth season! Jeff and Elliotte give their thoughts on the first few days of action (37:00), break down the Nick Suzuki contract (10:15) along with Ryan Pulock’s deal with the Islanders (31:20), Senators signing Brady Tkachuk (00:01), chat about Alexander Ovechkin’s season opener (2…
 
Today we are flipping the scripts and we are sharing an interview that Cara did on the Zen Mom Summit. Cara is spilling all her secrets of how to break your goals down in the busy mom life you have going on. Now we know that you probably hear Cara talk about this subject pretty much every other episode --- but this is a topic that we are passionate…
 
In this week's episode, we are are digging deep about what an ads manager does, what your day will look like, and what kind of work ads management entails! Most women are surprised to learn just how creative and collaborative the role of ads manager is, not to mention how well it pays! Don't miss out on this week's episode to learn all about the dr…
 
In this episode, Stephanie sits down with Dr. Heather Rhodes and talks all things postpartum & hormones. This conversation is important because when we are postpartum our hormones are all over the place. Though we can't change what this season does to our bodies (freaks it out) we can help support our bodies in simple ways. Allllll the things Dr. H…
 
Jeff and Elliotte preview the NHL’s Western Conference by division in alphabetical order. Pacific Division Anaheim (1:20), Calgary (2:50), Oilers (4:50), Los Angles (7:35), San Jose (10:10), Seattle (13:25), Vancouver (15:15) and Vegas (17:50) Central Division Arizona (20:45), Chicago (24:10), Colorado (26:20), Dallas (27:30), Minnesota (29:10), Na…
 
Jeff and Elliotte preview the NHL’s Eastern Conference by division in alphabetical order. Metropolitan Division Carolina (3:30), Columbus (4:45), New Jersey (8:15), New York Islanders (12:10), New York Rangers (12:50), Philadelphia (20:20), Pittsburg (25:40) and Washington (28:20) Atlantic Division Boston (31:10), Buffalo (34:00), Detroit (39:00), …
 
Today Cara is going into some of her tips on how we can create a bucket list for ourselves and our family as we are getting ready to go into the holidays. So that we can ditch that feeling like we have to do everything. How about picking and choosing activities that fit in our priorities. Not sure what we mean?! Listen in! We love a good list, and …
 
Seth Jones of the Chicago Blackhawks joins Jeff and Elliotte (7:00) to talk about his eventful off-season, playing with his brother this season, knowing your worth, the new additions to the Blackhawks and what went down in Columbus last season. The guys then chat with Anders Lee (19:00) about his love of dogs and Gordie Howe, resigning with the Isl…
 
Today I wanted to play some new tracks and a few classic ones along the ride. Tune in for 15 songs jammed into one hour of pure groove-oriented vibes. Dubmatix- Detonator Bost & Bim - A Travers La Nuit The Lions - Cumbia Rebel Bobby Ellis - Step Softly Flowering Inferno & Quantic - 1000 Watts (ft Christopher Ellis) Pachyman - Foundation Sound SHY F…
 
Jeff and Elliotte have talked about doing the in-season Stanley Cup challenge for a couple of seasons but never had the time to coordinate it. But this season, they found the time and some friends to do it with! The guys are joined by David Amber and Caroline Cameron of Sportsnet in the first annual 32 Thoughts In-Season Stanley Cup challenge. The …
 
“I can never get ahead and everything feels chaotic!” Have you ever been that mom?! The one that feels like her days are out of control and everyone needs something from her and she feels like yelling: “What about me?!” Are your days quickly filling up with tasks that you need to get done and you are sacrificing self-care time in order to keep goin…
 
Join us this week as we think back on our own wedding day successes and disasters. We landed on this topic as we discussed how one of our own kids are actually tying the knot! It is a fun- filled look back at our own wedding days as well as a contemplative discussion of what we hope to better handle for our own kids than we did for ourselves. Enjoy…
 
Starting a business as a mom isn't exactly easy (to put it lightly!). But having children WAS the pivotal moment in my life where I realized that I NEEDED a business. I wanted to spend way more time with my children than the standard 9-5 life as a mom allowed. I wanted to be that mom that could attend my son's plays when I wanted, or drive the kids…
 
Over the weekend Robin Lehner went to Twitter to address the Jack Eichel situation, how the Sabres handled his ankle injury, teams giving “benzodiazepines to employees when they travel and Ambien”, and the treatment of players in Philadelphia by Alan Vigneault. Jeff and Elliotte address Lehner’s tweets (00:01) and discuss how teams, the league and …
 
I’ve been doing great with my evening close-out routine but really struggling lately with any sort of downtime or time to take care of me. This October I’m hosting a 4-week nightly routine check-in over on Instagram! I’ll be sharing how I habit stack my routine, giving suggestions, templates to share in your stories and nightly check-ins! (I’ll pro…
 
In this episode, Stephanie interviews Rachel Grant. Rachel is a child sexual abuse survivor and she now coaches others to find life and thrive and not just survive after abuse. Rachel tells her story and shares so many practical tips and advice for survivors and for their community. MEET RACHEL Rachel Grant is the owner and founder of Rachel Grant …
 
Dubmatix - DetonatorLouisa Mark - Caught You in a LieThe 4th Street Orchestra - Ah Who Seh?15, 16 & 17 - Black Skin BoyJanet Kay - Silly GamesDennis Bovell - Rowing 12"Matumbi - Point of ViewThe Slits- Instant HitLinton Kwesi Johnson - Inglan Is a BitchDennis Bovell - JazterpieceThompson Twins - Slave TradeSaâda Bonaire - Funky WayArcade Fire - Fla…
 
Darnell Nurse (10:00) chats with Jeff and Elliotte about his new contract with the Oilers and the negotiation process, playing and living with Connor McDavid, and a book that helped him manage his emotions throughout the season. Matthew Tkachuk (21:30) joins the podcast to talk about the struggles his team had last season, managing emotions through…
 
As a momtrepreneur, sometimes it can feel like there is no one impacted by the work that we do. In this episode, we are talking all about: How can we can get different with our marketing? How can we can draw the attention we need in order to make sales and keep going? Join us in this conversation with Mike Michalowiczwere we chat about: -what it re…
 
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