Best Janell Jones Podcasts (2024)

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Episode 114: Summer ski and bike stoker 53:39

40m ago53:39

53:39

Doug and Randy are back from a long summer of not vacation to spread the stoke for bikes, gear, and the upcoming season. Breck Epic Salomon Shift Upcoming Season Thanks for listening and joining us for the 2023-2024 season. And remember: be safe out there. More info about TDP at Totally Deep Podcast Blog on Cripplecreekbc.com.…

1
Everything You Want to Know About Your Thyroid with Amanda Montalvo, RD 47:11

7d ago47:11

47:11

PCOS and thyroid issues often go hand in hand, and who better to break it down for us than Amanda Montalvo, a women’s health dietitian who has both?? Grab a cup of coffee (or tea) and let’s chat with Amanda as she uncovers some of the mysteries of the thyroid. What big red flags should we be looking for symptom-wise to see if we might have thyroid …

1
Sam Smith - Stay With Me 23:11

20d ago23:11

23:11

Sam Smith is a Grammy and Oscar-winning singer and songwriter from London, England. Their first album, In the Lonely Hour, came out in 2014. It went quintuple platinum in the US, and the biggest hit from that album is the song “Stay With Me,” which has over 2 billion streams on Spotify alone. For this episode, in honor of the song’s 10th anniversar…

1
Fenne Lily - Lights Light Up 21:38

1M ago21:38

21:38

Fenne Lily is a singer and songwriter from Dorset, England. She released her first album in 2018, but I didn’t find her music until 2023, when she put out her third album, Big Picture. The album she released in between those two was one that got a little lost in the lockdown, when all her touring plans around it got canceled. All of that plays into…

1
PSA: You Can Still Eat Dairy and Be Healthy with Lauren Twigge, RD 43:58

2M ago43:58

43:58

There’s no way to skirt around this one: dairy has gotten a really bad rap in the health and nutrition space. But why? And how do we know that what we’re hearing from so-and-so “influencer” on social media or watching in documentaries on Netflix is, in fact, true? I am so ready to dive into the inner workings of our agricultural industry here in th…

1
Re-issue: Vagabon - Water Me Down 19:01

2M ago19:01

19:01

Last year, Vagabon released her third album, Sorry I Haven’t Called, which I’ve been listening to a lot. So I wanted to revisit an episode that I recorded with her back in 2020, about her breakout song "Water Me Down." The episode also features the voice of Eric Littmann, who co-produced the track. He passed away in June 2021, way too young. Vagabo…

1
Ep. 34 Turning Attendees into Clients: Event Conversion Tips with Natisha Livingston 44:46

2M ago44:46

44:46

Send us a Text Message. In an age increasingly dominated by virtual interactions, it’s crucial to rethink our event strategies with intentionality and depth. Natisha Livingston dives into the power of passionate execution, even in free events, and the necessity of personalization—from handwritten notes to high-energy atmospheres crafted with minima…

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Crowded House - Don't Dream It's Over 22:05

2M ago22:05

22:05

Crowded House formed in 1985 in Melbourne, Australia. They’ve released eight albums, including their most recent one, Gravity Stairs, which came out last month. But on their very first album, they had a big hit with "Don’t Dream It’s Over." Crowded House made “Don’t Dream It’s Over” with Grammy-nominated producer Mitchell Froom, who they went on to…

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Ep. 33 Betting on Yourself: Navigating Challenges and Building a Solid Foundation 24:38

3M ago24:38

24:38

Send us a Text Message. In this solo episode of Event Gems, host Natasha Wright shares her journey of embracing consistency, overcoming the toughest year in her business, and betting on herself. Learn how Natasha navigated the challenges of full-time entrepreneurship, transitioned services, and invested in coaching to build a solid foundation for h…

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Unraveling Super Sensitive Women’s Health Topics with Dr. Jolene Brighten, ND 51:33

3M ago51:33

51:33

How many of us have heard that weight gain causes our PCOS? Yep, me too. It’s time to bust this myth, and so many others alongside none other than hormone queen Dr. Jolene Brighten. If you’ve been hanging around the women’s health space, you’ve very likely heard of Dr. Brighten. She marries the science and biochemistry behind hormones with her appr…

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Lizzy McAlpine - Staying 18:00

3M ago18:00

18:00

Lizzy McAlpine released her first album in 2020, and her second album in 2022. And between the two, she’s had a lot of success. One of her songs, "Ceilings," was a viral TikTok hit, and has been streamed over half a billion times. So you might think, with all that success, you’d want to keep working in way that’s been working. But while Lizzy was m…

1
The Flaming Lips - Do You Realize?? 20:14

3M ago20:14

20:14

The Flaming Lips formed in Oklahoma City in 1983. Over the last four decades, they’ve put out 16 albums. In 1999, they put out their album The Soft Bulletin, and that brought them a new level of success. And then, in 2002, they followed it up with Yoshimi Battles the Pink Robots, which was their biggest album to date. Pitchfork named it one of the …

1
Less Painful S*x and Urinary Issues with Pelvic Floor Doctor Janelle Howell 46:48

4M ago46:48

46:48

So many of us silently struggle with s*xual pain. Not only can it lead to a loss of libido, it can cause s*xual fear and s*xual distress. If we can’t even admit our issues to our parents or our partners, who can we talk to?! Meet Janelle Howell, Doctor of Physical Therapy and CEO of The Vagina Rehab Doctor. Dr. Howell is no stranger to diving into …

1
Re-issue: Arooj Aftab - Mohabbat 24:34

4M ago24:34

24:34

One of the songs I keep coming back to is “Mohabbat” by Arooj Aftab. It’s really special to me. I listen to it all the time. I’ve been listening to it so often that I wanted to revisit Arooj's episode about it. In the time since the episode has come out, she has released a collaborative album with Vijay Iyer and Shahzad Ismaily called Love In Exile…

1
War - Low Rider 18:07

4M ago18:07

18:07

The band War formed in 1969, in Long Beach, California. “Low Rider” is from their 1975 album Why Can’t We Be Friends? The song was a hit as soon as it came out. It went to #1 on the Billboard R&B charts. And it’s just had tremendous lasting power ever since. Besides being in Dazed and Confused, where I heard it, it’s been sampled by The Beastie Boy…

1
Episode 113: 2025 gear preview 52:07

4M ago52:07

52:07

This is a quick PSA that spring is the most dangerous time of year to let your guard down in avalanche terrain. Listeners, please stay safe out there. Then, we get into the gear previews for the upcoming season! Thanks for listening and joining us for the 2023-2024 season. And remember: be safe out there. More info about TDP at Totally Deep Podcast…

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Shania Twain - You're Still The One 18:23

4M ago18:23

18:23

Shania Twain is a singer and songwriter from Ontario, Canada. She’s the only female artist to have had three consecutive Diamond albums — albums that have sold over ten million copies. Actually, her 1997 album Come On Over is the best-selling album by a female solo artist of all time. One of the most iconic songs from that iconic album is "You’re S…

1
Navigating Perimenopause like a Boss with Dr. Carrie Jones, ND, FABNE, MPH 46:01

5M ago46:01

46:01

If you’ve ever wondered about how your body will change during perimenopause and menopause (or if you’re currently in the thick of this and struggling), this episode is going to be your new audio bible. From crappy sleep, to mood changes like deeper depression and anger, to thinning hair, to just feeling “blah” - we’re sitting down with expert Dr. …

1
Danny Brown - Y.B.P. (feat. Bruiser Wolf) 17:33

5M ago17:33

17:33

Danny Brown started his career in 2007 by handing out mixtapes in Detroit, where he’s from. In 2011, he put out his acclaimed second album, XXX. Since then, he’s collaborated with rappers like Kendrick Lamar, A$AP Rocky and JPEGMafia, but he’s also worked with electronic bands like Purity Ring and The Avalanches, and he did a verse on a remix for K…

1
Rhiannon Giddens - You Louisiana Man 19:44

5M ago19:44

19:44

Rhiannon Giddens has released five solo albums since 2015. Before that, she was a member of the Grammy-winning band, the Carolina Chocolate Drops. She is now also the artistic director of the Silkroad Ensemble, the musical supergroup that Yo-Yo Ma founded. Rhiannon Giddens is one of those people where I feel like they have to start inventing new aw…

1
Understanding and Conquering Fibroids with Brooke Davis, RN 49:25

6M ago49:25

49:25

Ovarian cysts, heavy periods, and fibroids- oh my. What DON’T we deal with as women?! Fibroids can cause heavy and painful periods, bleeding in between periods, back pain, bladder and bowel pressure, pain with sex, and even miscarriage. Today Brooke Davis, a Registered Nurse and Holistic Nutritionist, sits down to help us understand the driving for…

1
Re-issue: Arlo Parks - Black Dog 19:35

6M ago19:35

19:35

I wanted to revisit an episode about one of my favorite songs from 2021, “Black Dog” by Arlo Parks. A few months after this episode originally came out, Arlo Parks won the Mercury Prize for Album of the Year. She was also nominated for two Grammys: Best New Artist and Best Alternative Album. Since then, she released a new album called My Soft Machi…

1
Green Day - Basket Case 21:05

6M ago21:05

21:05

Green Day is a punk band from the East Bay in California. Billie Joe Armstrong, Mike Dirnt and Tré Cool have been playing music together since 1987. They’ve sold over 90 million records. They’ve won four Grammys, including twice for Best Rock Album. They put out their first album in 1990, and their second album, Kerplunk!, in 1991. And then, they m…

1
Sleeping Better for Healthier Hormones with Rebekka Wall 43:02

7M ago43:02

43:02

Poor sleep (or not enough shut eye) can negatively impact our energy levels, mood, hormones, workouts, and even our weight! Plus, women with PCOS are at a higher risk for both insomnia and sleep apnea. Bottom line: getting enough deep sleep can absolutely make or break your health journey. Today Rebekka Wall, a Certified Adult Sleep Consultant, joi…

1
The Postal Service - The District Sleeps Alone Tonight (Deluxe Anniversary Edition) 26:33

7M ago26:33

26:33

The first episode of Song Exploder, about The Postal Service song "The District Sleeps Alone Tonight," came out 10 years ago, in January 2014. To celebrate the 10th anniversary of the podcast, we're doing what bands do, and putting out a deluxe, expanded edition of our very first release: this version features a new interview, new insights, and new…

1
Discovering the Root Causes of PCOS with Melissa Groves Azzaro, RDN, LD 53:54

7M ago53:54

53:54

Sick of generic advice from a doctor’s office pamphlet? I get it. A functional approach to your PCOS fills the gaps and targets the root cause of your symptoms, so you can FINALLY understand how to get back to feeling like YOU again. Join me and women’s health expert Melissa Groves Azzaro, RDN, LD, as we explore personalized PCOS management, ditchi…

1
Episode 112: Doug vs the military 55:23

7M ago55:23

55:23

Doug sits down with Nathan Fry and Pantelis "Jerry" Geralis to talk about their experience in the Edelweiss raid, a military training event for mountain warfare. The gauntlet is thrown leading up to the 2024 Elk Mountain Grand Traverse race where Nathan and Jerry will text their need for lycra and speed to drop the rucksacks and come out to Colorad…

1
Missing Period? Learn whether PCOS or HA is to Blame with Lindsey Lusson, MS, RD 44:54

8M ago44:54

44:54

Unsure why your period is missing? Google may have let you down so far but my friend and trusted colleague, Lindsey Lusson won’t. Lindsey is a Registered Dietitian who specializes in Hypothalamic Amenorrhea (HA), period recovery, and fertility. Listen in today as she dives into: The nitty gritty of HA, or period loss related to over exercise and/or…

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The Truth About Eating for your Pregnancy with Ryann Kipping, MPH, RDN 51:46

8M ago51:46

51:46

Wondering what’s on the menu for a healthy pregnancy? Join the club! With so much misinformation floating around, it's like trying to find your way through a maze blindfolded. But don’t worry, Mama. Ryann Kipping, MPH, RDN, a.k.a. The Prenatal Nutritionist is coming on the show today to ease your mind. In this episode, she’s dishing out answers to …

1
Foo Fighters - The Teacher 33:22

8M ago33:22

33:22

For the last episode of the year, I got the chance to drive up to Northridge, California, and have a conversation with Dave Grohl. We talked about the Foo Fighters song “The Teacher,” which is an epic, 10-minute-long song. Dave told me it’s the most important piece of music he’s ever written, because it’s dedicated to his mother, Virginia, who pass…

1
Raye - Escapism (feat. 070 Shake) 21:26

8M ago21:26

21:26

Raye is a singer, songwriter and producer from London. Besides being an artist in her own right, she’s also been a songwriter for other artists since she was a teenager. She’s co-written songs for Beyoncé, Charli XCX, and Ellie Goulding. In 2023, she released her debut album, My 21st Century Blues. The first single, “Escapism," became her first son…

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Sustainable Weight Loss Secrets with Katie Pekera, RDN 42:15

9M ago42:15

42:15

Ain’t nobody got time for counting calories (especially us workin’ women). In fact, it isn’t even necessary. You can lose weight and keep it off without obsessing over every bite you take. Take it from today’s guest, Katie Pekera, a Registered Dietitian nutritionist who has had her own 40lb weight loss. In this episode, Katie is sharing her playboo…

1
The Secret Sauce of a Happy Pelvic Floor in pregnancy, postpartum, and beyond feat. Marcy Crouch, PT, DPT, WCS @TheDownThereDoc 48:19

9M ago48:19

48:19

Alright, buckle up because we're diving into a topic that's as crucial as it is overlooked – pelvic floor health. Seriously, why aren't we getting the 411 on this before AND during pregnancy and postpartum? This is a topic that gets the feminist inside of me fired up. That’s why I’m so excited to sit down with an expert who is filling this major ga…

1
Ep. 32 Building Bridges: The Power of Event Networking 42:38

9M ago42:38

42:38

Send us a Text Message. 🎙️ In this gem-packed episode of Event Gems, we dive into the dynamic world of event #networking with four incredible guests who shared their insights and experiences from the recent Event Planners Expo. Key Highlights: Networking Mastery: Discover the art of building meaningful connections at events. Our guests share how th…

1
Sampha - Spirit 2.0 19:51

9M ago19:51

19:51

Sampha is a singer, songwriter and producer from London. His first album, Process, won the Mercury Prize in 2017. He’s collaborated with artists like the XX, Kendrick Lamar, Drake, and Solange. If you saw the Song Exploder Netflix show, Sampha was in the Alicia Keys episode, for the song they did together as a duet. This year, in October 2023, Samp…

1
2023 ChicagoCHEC Fellows: Reflections on Experience 52:27

10M ago52:27

52:27

Join us in this special episode featuring the Chicago Cancer Health Equity Collaborative (CHEC) Fellows Program 2023 cohort. This program brings undergrad and postbac students together in preparation for careers in social, behavioral, and biomedical research and in health care.They share with us their experiences with the CHEC Fellows program inclu…

1
Say Goodbye to Emotional Eating with Michelle Yates, RD, LMNT 46:44

10M ago46:44

46:44

“Why can’t I stop emotional eating?” This is something I hear from clients all of the time, and If you find yourself asking the same question, this episode is for you. Meet Michelle Yates, RD, LMNT. With her personal triumph over an eating disorder and body dysmorphia, she brings that priceless "I've been there" perspective. Listen in as Michelle s…

1
Paramore - Liar 20:40

10M ago20:40

20:40

I think one of the hardest things there is to do in music is to write a love song that expresses something real. I read that the song "Liar" by Paramore was written by Hayley Williams, the singer of the band, about her longtime bandmate Taylor York, and about the feelings she started to realize she’d had for him. Paramore has been a band for over 2…

1
Ep. 31 The Impact of Events and Their Unmatched Role in Driving Revenue with Linda Cain 47:16

10M ago47:16

47:16

Send us a Text Message. Join us for an inspiring episode with Linda Cain, the visionary behind Events by BluDiamond. With over 25 years in event planning, Linda shares the secrets of creating unforgettable 6 & 7-figure events that leave a lasting impact. Discover the art of: Aligning your event vision with your budget Filling the room Building a su…

1
Episode 111: Early season training and stoke 1:13:22

10M ago1:13:22

1:13:22

Doug and friends Elliott Bates and coach Danny Blake from Dynamic Performance System are here to discuss training and mental tactics leading up to the PDG 2024. The Patrouille des Glaciers is a through-the-night ski race started in the 1940s by the Swiss military, testing ski skills, endurance and the ability to travel efficiently through technical…

1
Beat Insulin Resistance and Take Control of Your Blood Sugar with Kristie Messerli, RD 42:53

10M ago42:53

42:53

PCOS ladies listen up: 50% of us will develop type 2 diabetes by age 40. Scary, right? But here's the deal: Simple tweaks to how you eat, move, and handle stress can change the future for you. That’s why I’m bringing on Dietitian & Certified Diabetes Educator, Kristie Messerli to share simple and SUSTAINABLE lifestyle tweaks to help you manage your…

1
Kesha - Eat The Acid 21:18

10M ago21:18

21:18

Kesha is a singer and songwriter from Los Angeles. She put out her first song in 2009, and it was a huge #1 hit in the US and 13 other countries. She’s had 10 top-ten singles on the Billboard charts, and sold millions of albums. She got famous for songs that were about partying, and breaking the rules, and having fun. But this year, in May 2023, sh…

1
Navigating Gestational Diabetes like a Boss with Casey Seiden, RDN & Certified Diabetes Educator 42:00

11M ago42:00

42:00

Questions like: ‘Will gaining too much weight hurt my baby?’ or ‘Did I bring gestational diabetes on myself?’ or ‘Did my PCOS cause this?’ are sadly real questions I’ve gotten from expecting mamas who are scared that by doing normal things like eating carbs or indulging a pregnancy craving or two will hurt their baby (so not true!!). It's high time…

1
Alvvays - Archie, Marry Me 22:14

11M ago22:14

22:14

Alvvays is from Toronto. Their first album came out in 2014, and they’ve put out two other albums since then. In Canada, they’ve won the Juno Award for Alternative Album of the Year, and all three of their albums have been shortlisted for the Polaris Music Prize. Their first song was also one of their biggest hits. It’s called "Archie, Marry Me." R…

1
Healing Acne and Hair Loss with Dermatology Nurse, Care Clark 40:20

11M ago40:20

40:20

If hormonal acne and/or hair loss are killing your confidence, I see you. I get it- girrrrl I’ve been there. I know, there's nothing that can make you feel more self-conscious and powerless than buying endless products and praying that one will finally make you feel (and look) like you again. But what if I told you that you have more power to tame …

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Ep. 30 From Passion to Business Impact with Erica Maurer 34:02

11M ago34:02

34:02

Send us a Text Message. Join us on a captivating episode of "From Passion to Business Impact" as we sit down with Erica Maurer, a seasoned event planning expert from EMRG Media. In this insightful conversation, we delve deep into Erica's journey, driven by her passion for creating exceptional event experiences that elevate brands. Tune in to "From …

1
Laufey - From The Start 18:04

11M ago18:04

18:04

Laufey is a singer and songwriter originally from Iceland. She studied piano and cello as a kid. When she was 15, she was a guest soloist with the Iceland Symphony Orchestra. She went to Berklee College of Music in Boston, and that’s when she started writing songs. While she was still a student, she had a number one hit on Icelandic radio. Her firs…

1
Lower Your Cholesterol Naturally with Ashley Reaver, RD 46:15

11M ago46:15

46:15

Let's talk about high cholesterol! This isn't just an "old man's" problem; it's a widespread issue affecting a whopping 90 million adults in the U.S. Yep -- 90 MILLION! And it impacts just as many women as men. That’s why, our guest today, Ashley Reaver, RD is on a mission to help women lower their cholesterol naturally (even if they have a family …

1
Episode 110: Doug and Randy Return 1:01:37

11M ago1:01:37

1:01:37

Doug and Randy are back from a long summer of not vacation to spread the stoke for bikes, gear, and the upcoming season. Thanks for listening and joining us for the 2023-2024 season. And remember: be safe out there. More info about TDP at Totally Deep Podcast Blog on Cripplecreekbc.com. Comments: info@cripplecreekbc.com. Or leave a voicemail: 970-5…

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063 - Embody True Self-Worth 26:13

12M ago26:13

26:13

What would your life be like if you relentlessly lived authentically? Would you be living in the same area? Would you be dating the same person? Would you be spending money on the same things as you are now? In order to find these answers, you must first find your true self-worth. You know you have high self-worth when you believe you are worthy of…

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Janell Jones Podcasts

Podcasts Worth a Listen

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