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Unraveling Super Sensitive Women’s Health Topics with Dr. Jolene Brighten, ND

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Manage episode 421885033 series 3501356
Content provided by Cory Ruth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cory Ruth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How many of us have heard that weight gain causes our PCOS?

Yep, me too.

It’s time to bust this myth, and so many others alongside none other than hormone queen Dr. Jolene Brighten.

If you’ve been hanging around the women’s health space, you’ve very likely heard of Dr. Brighten. She marries the science and biochemistry behind hormones with her appreciation of nutrition and lifestyle components to create insightful, very clear hormone health advice so many of us need.

Dive into sensitive subjects like PMDD, ADHD, the “band-aid” birth control effect inside our hospitals and women’s healthcare clinics, PCOS and calorie restriction, weight loss drugs, painful sex, faking orgasms, and how BMI is complete BS with us on this jam-packed, information-rich episode.

Dr. Brighten is truly a wealth of knowledge in almost every area within the women’s health space; come learn alongside me today as she helps teach us all the things about our bodies we never learned growing up. It’s time to have the tough conversations; are you ready?!

Connect with Dr. Brighten:

Website | https://drbrighten.com/

Instagram | https://www.instagram.com/drjolenebrighten

Connect with Cory:

Instagram | https://www.instagram.com/thewomensdietitian/

Website | https://thewomensdietitian.com/

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 421885033 series 3501356
Content provided by Cory Ruth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cory Ruth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How many of us have heard that weight gain causes our PCOS?

Yep, me too.

It’s time to bust this myth, and so many others alongside none other than hormone queen Dr. Jolene Brighten.

If you’ve been hanging around the women’s health space, you’ve very likely heard of Dr. Brighten. She marries the science and biochemistry behind hormones with her appreciation of nutrition and lifestyle components to create insightful, very clear hormone health advice so many of us need.

Dive into sensitive subjects like PMDD, ADHD, the “band-aid” birth control effect inside our hospitals and women’s healthcare clinics, PCOS and calorie restriction, weight loss drugs, painful sex, faking orgasms, and how BMI is complete BS with us on this jam-packed, information-rich episode.

Dr. Brighten is truly a wealth of knowledge in almost every area within the women’s health space; come learn alongside me today as she helps teach us all the things about our bodies we never learned growing up. It’s time to have the tough conversations; are you ready?!

Connect with Dr. Brighten:

Website | https://drbrighten.com/

Instagram | https://www.instagram.com/drjolenebrighten

Connect with Cory:

Instagram | https://www.instagram.com/thewomensdietitian/

Website | https://thewomensdietitian.com/

  continue reading

27 episodes

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