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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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Last Days explores the final days of some of the biggest icons in sports and entertainment, breaking down precisely what led to the passing of figures who were larger than life but somehow even bigger in death. Derek Kaufman and Jason Beckerman debunk the myths, unpack the tragedies, and tell the real stories behind the most fascinating celebrity deaths.
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Yes, Girl!

ESSENCE PODCAST NETWORK

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At Black Girl Magic headquarters, senior editors Cori Murray (@corimurray), Charli Penn (@ManWifeDog) host ESSENCE's Yes, Girl! Podcast every Thursday. The award-nominated, podcast fills your glass with celebrity interviews, pop culture and unapologetic perspective. From week-to-week, they're uplifting everybody who’s taking Black culture a little higher.
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Mr. Atlanta Podcast

David Orland Brown

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Marketing guru and hospitality extraordinaire David Orland Brown interviews Atlanta's most interesting people! Focusing on current events, upcoming parties, business, personal & professional development, community, culture, local politics and more! linktr.ee/davidorlandbrown instagram.com/davidorlandbrown podcasts.apple.com/us/podcast/mr-atlanta-podcast/id1476895168 FB.me/dobatl youtube.com/c/DavidOrlandBrown linkedin.com/in/davidorlandbrown
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On December 13, 2016, Alan Thicke - the actor nicknamed "America's Dad" for his portrayal of Dr. Jason Seaver for seven seasons on “Growing Pains” - died after his aorta ruptured while playing hockey. Though Thicke's ultimately passing devastated those close to him, his legacy endures as a beloved television actor, songwriter, friend, and father. H…
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So many of us silently struggle with s*xual pain. Not only can it lead to a loss of libido, it can cause s*xual fear and s*xual distress. If we can’t even admit our issues to our parents or our partners, who can we talk to?! Meet Janelle Howell, Doctor of Physical Therapy and CEO of The Vagina Rehab Doctor. Dr. Howell is no stranger to diving into …
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On December 12, 2023, Ray Liotta -- best known for his iconic performances in Field of Dreams and Goodfellas -- passed away in his sleep while filming a movie in the Dominican Republic. His fiery intensity and hint of menace created a lasting imprint on film history, but it was Liotta's sweet and gentle nature offscreen that stood out most to his f…
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On August 11, 2022, Anne Heche, the actress whose stunning announcement of a romance with Ellen DeGeneres became one of the defining pop-culture moments of the 1990s, died following a fiery car wreck. Speculation raged in the wake of Heche’s death that drugs and alcohol must have been to blame, but the true culprit was something far more sinister a…
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On January 27, 1993, André René Roussimoff -- the 7'4", 520-pound Frenchman who dominated professional wrestling during the 70s and 80s -- passed away in his sleep after an evening with friends. Although best known for his immense size and epic battles in the ring with Hulk Hogan and other bright stars of his era, it was Andre's brilliant performan…
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On January 14, 2016, Alan Rickman died after a short battle with pancreatic cancer. Despite a reputation as one of the kindest men in Hollywood, Rickman made his name portraying some of the great bad guys in cinema history - from Hans Gruber, to the Sheriff of Nottingham, to Severus Snape - and in the process forever changed what it means to be a m…
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On April 10, 2024, OJ Simpson — one of the most decorated football players and controversial figures of the last half of the 20th century — passed away after a brief battle with prostate cancer. His football and acting legacies were forever eclipsed by his criminal trial and eventual acquittal for the vicious double murder of his ex-wife Nicole Bro…
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On May 2, 2012, Junior Seau -- an NFL legend who redefined the linebacker position during his career -- took his own life, shocking his friends, family, and many fans. Known for his fierce playing style and leadership on the field, Seau's impact on football forever changed and modernized the sport, but it was his untimely death that sparked a cruci…
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If you’ve ever wondered about how your body will change during perimenopause and menopause (or if you’re currently in the thick of this and struggling), this episode is going to be your new audio bible. From crappy sleep, to mood changes like deeper depression and anger, to thinning hair, to just feeling “blah” - we’re sitting down with expert Dr. …
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Thirty years ago this week, on April 5, 1994, Kurt Cobain - the Nirvana frontman whose raw, angst-ridden lyrics made him the voice for Gen X - killed himself in his Seattle home. Cobain’s death, brought on by years of drug use, physical pain, and depression, though tragic, cannot overshadow a singularly remarkable career that transformed American m…
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On March 29, 2024, Lou Gossett Jr. – who rose to fame with his Emmy-award-winning portrayal of Fiddler in the miniseries Roots and an Academy Award-winning turn as drill sergeant Emil Foley in An Officer and a Gentlemen – died after a long illness, leaving behind a legacy as a pioneer of African-American actors, and as one of the kindest and most b…
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On December 5, 2022, Kirstie Alley -- best known for her iconic role as Rebecca Howe on Cheers and her memorable performances in movies like Look Who's Talking -- passed away from colorectal cancer at the age of 71. Alley's legacy was complicated by her public struggles with weight loss and personal views on various social and political issues, but…
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On December 11, 1964, Sam Cooke – the singer and songwriter of some of the most recognizable soul and pop songs every written – including “Twisting the Night Away,” “You Send Me,” “Wonderful World,” “A Change is Gonna Come,” and so many more – was shot and killed in a Los Angeles motel. Cooke’s killing was perhaps the first modern true-crime story,…
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On July 2, 2004, Marlon Brando -- perhaps the most iconic film actor of the 20th century for his roles in classics like On the Waterfront and The Godfather -- passed away from a mysterious lung condition at the age of 80. Despite his personal troubles, Brando's groundbreaking and unconventional approach to acting ushered in a new era in Hollywood t…
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Ovarian cysts, heavy periods, and fibroids- oh my. What DON’T we deal with as women?! Fibroids can cause heavy and painful periods, bleeding in between periods, back pain, bladder and bowel pressure, pain with sex, and even miscarriage. Today Brooke Davis, a Registered Nurse and Holistic Nutritionist, sits down to help us understand the driving for…
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Len Bias was among the greatest basketball players ever who lived until his life was cut short by a lethal batch of cocaine. The true crime story of Bias’s death gripped the nation, but it left behind one of the most culturally destructive legacies in the history of sport. Hosts: Jason Beckerman & Derek Kaufman Learn more about your ad choices. Vis…
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John Denver -- one of the most successful singer-songwriters of the 70s -- tragically died in a plane crash in 1997 off the coast of California. Despite his untimely death, Denver's musical legacy continues to resonate with timeless hits like Take Me Home, Country Roads and Annie's Song, which remain cherished anthems to this day. But perhaps his m…
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On January 10, 2016, David Bowie - the visionary iconoclast who blended rock, glam, and avant-garde styles to revolutionize music - died of liver cancer in his NYC apartment. Bowie's evolving musical styles and various persona over a five decade career have been emulated by generations of musicians - from Madonna to Prince, Lady Gaga to Kanye West,…
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On September 28, 2022, Coolio -- the iconic rapper best known for hits like Gangsta's Paradise and C U When You Get There -- died from an accidental drug overdose at a home in Los Angeles. With his trademark braids and laid back style, Coolio left a profound mark on the music industry with his unique blend of simple and sincere lyrics set against c…
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Poor sleep (or not enough shut eye) can negatively impact our energy levels, mood, hormones, workouts, and even our weight! Plus, women with PCOS are at a higher risk for both insomnia and sleep apnea. Bottom line: getting enough deep sleep can absolutely make or break your health journey. Today Rebekka Wall, a Certified Adult Sleep Consultant, joi…
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On September 7, 2018, Mac Miller – one of the brightest and most beloved young musicians in the world – died after taking counterfeit opioid pills laced with fentanyl. Three men accused of distributing the pills have since been brought to justice, but that is little solace to his family and friends who mourn his loss, and for his legion of fans who…
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On February 2, 2024, Carl Weathers -- the man who brought Apollo Creed to life on the big screen in four Rocky movies -- passed away at the age of 76. Although most associated with his role as Stallone's foil-then-friend in that film franchise, Weathers left behind a rich and varied legacy in Hollywood, bringing his trademark charisma and wit to ev…
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On October 10, 2004, Christopher Reeve -- the man who ushered in the modern wave of comic book heroes on the big screen with his Superman movies -- died from heart failure due to complications from a blood infection. Reeve burst on the Hollywood scene in the late 70s, bringing boyish good looks, effortless charm, and real acting chops from Juilliar…
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On August 10, 2019, Jeffrey Epstein - one of the most notorious criminals in recent American history - was found dead of what was initially reported to be suicide by hanging. But over the next several weeks fissures emerged in the official story of Epstein's death with the revelation that prison guards and officials engaged in a cover-up to conceal…
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Sick of generic advice from a doctor’s office pamphlet? I get it. A functional approach to your PCOS fills the gaps and targets the root cause of your symptoms, so you can FINALLY understand how to get back to feeling like YOU again. Join me and women’s health expert Melissa Groves Azzaro, RDN, LD, as we explore personalized PCOS management, ditchi…
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In late December 2016, one of the brightest starts from Hollywood's Golden Age Debbie Reynolds and her multi-talented daughter and Star Wars legend Carrie Fisher passed away within 24 hours of each other. Their lives and careers charted very different courses in entertainment, but the personal hardships and difficult battles never broke their endur…
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George Michael - the Wham! frontman turned legendary solo performer - died on Christmas day, 2016, from heart failure brought on by years of substance abuse. Michael's life was derailed by his 1998 arrest for a lewd act, which made him the butt of jokes and subjected the famously-private star to unwanted media scrutiny. But in death he finally foun…
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Unsure why your period is missing? Google may have let you down so far but my friend and trusted colleague, Lindsey Lusson won’t. Lindsey is a Registered Dietitian who specializes in Hypothalamic Amenorrhea (HA), period recovery, and fertility. Listen in today as she dives into: The nitty gritty of HA, or period loss related to over exercise and/or…
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Wondering what’s on the menu for a healthy pregnancy? Join the club! With so much misinformation floating around, it's like trying to find your way through a maze blindfolded. But don’t worry, Mama. Ryann Kipping, MPH, RDN, a.k.a. The Prenatal Nutritionist is coming on the show today to ease your mind. In this episode, she’s dishing out answers to …
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On August 9, 2008, Bernie Mac -- star of countless movies and one of The Original Kings of Comedy -- died in a Chicago hospital after a lengthy battle with a rare lung disease. Although he only found mainstream success later in life, Mac left an indelible mark on the comedy world with his brash style that blended his often shockingly provocative ta…
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Special Update: Matthew Perry's Cause of Death - The Los Angeles County Medical Examiner has released the autopsy report revealing Matthew Perry's official cause of death, providing answers to the questions surrounding his sudden and tragic passing. Hosts: Derek Kaufman & Jason Beckerman Learn more about your ad choices. Visit megaphone.fm/adchoice…
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On January 12, 2023, Lisa Marie Presley - the daughter and later the wife of, respectively, perhaps the two most famous entertainers of the 20th century - died from complications of a small bowel obstruction tied to weight loss surgery she'd undergone years before. Lisa Marie was a singer and a performer, a devoted mother, and the candle-bearer for…
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On December 5, 2023, Norman Lear -- the man responsible for revolutionizing television in the 70s with a string of hit sitcoms, including All in the Family and Good Times -- passed away in his Los Angeles home at the age of 101. Already a television legend by his mid-50s, Lear could have spent the remainder of his incredible life basking in the glo…
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Ain’t nobody got time for counting calories (especially us workin’ women). In fact, it isn’t even necessary. You can lose weight and keep it off without obsessing over every bite you take. Take it from today’s guest, Katie Pekera, a Registered Dietitian nutritionist who has had her own 40lb weight loss. In this episode, Katie is sharing her playboo…
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On March 4, 2019, Luke Perry died from a stroke at a Los Angeles hospital. Though Perry enjoyed a remarkable career renaissance near the end of his life, he will always be remembered for his portrayal of brooding heartthrob Dylan McKay on Beverly Hills, 90210 - the breakout star from the iconic show that changed television forever. Hosts: Jason Bec…
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On April 10, 1992, Sam Kinison -- who turned screaming rants in small comedy clubs into a burgeoning career in Hollywood -- died after drunk driver crashed into his car on a California highway. Although remembered for his indulgent lifestyle, Kinison's tragic death at the age of just 38 had nothing to do with his vices and cut short one of the most…
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Alright, buckle up because we're diving into a topic that's as crucial as it is overlooked – pelvic floor health. Seriously, why aren't we getting the 411 on this before AND during pregnancy and postpartum? This is a topic that gets the feminist inside of me fired up. That’s why I’m so excited to sit down with an expert who is filling this major ga…
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On September 14, 2021, Norm Macdonald -- the legendary SNL alum and one of the greatest stand-up comedians of his generation -- passed away after a lengthy battle with cancer that he had waged privately for many years. His death shocked even some of his closest friends in the comedy world, but his fearless and wholly unique voice left behind a lega…
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On October 5, 2011, Steve Jobs, the Apple co-founder who revolutionized personal computing and transformed the way we listen to music, watch movies, and communicate over the phone, died of pancreatic cancer. Jobs's legacy is complex - he was both a relentless innovator and a workplace tyrant, an unmatched visionary and someone who often took credit…
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“Why can’t I stop emotional eating?” This is something I hear from clients all of the time, and If you find yourself asking the same question, this episode is for you. Meet Michelle Yates, RD, LMNT. With her personal triumph over an eating disorder and body dysmorphia, she brings that priceless "I've been there" perspective. Listen in as Michelle s…
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On September 4, 2006, Steve Irwin -- the global sensation best known as "The Crocodile Hunter" from his countless nature shows -- was killed in a freak accident while filming near the Great Barrier Reef. Despite the inherent danger of his profession, the sudden tragedy shocked the world and shattered the lives of his wife and two young children, wh…
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On November 1, 2023, Bobby Knight -- the legendary college basketball coach best known for his trademark red sweater and fiery outbursts -- passed away at the age of 83 after years of declining health. Although lauded by many former players and fellow coaches for his undeniable contributions to the game, his legacy is complicated by his controversi…
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On Saturday, October 28, 2023, Matthew Perry – who will forever be remembered for his portrayal of Chandler Bing for ten seasons on Friends – drowned in the hot tub of his Los Angeles home. Though Perry struggled for decades with drug and alcohol addiction, his legacy endures as one of the most iconic television actors ever, and a man beloved by ca…
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PCOS ladies listen up: 50% of us will develop type 2 diabetes by age 40. Scary, right? But here's the deal: Simple tweaks to how you eat, move, and handle stress can change the future for you. That’s why I’m bringing on Dietitian & Certified Diabetes Educator, Kristie Messerli to share simple and SUSTAINABLE lifestyle tweaks to help you manage your…
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On Tuesday, December 13, 2022, Stephen “tWitch” Boss - who achieved fame as the DJ for 8 seasons on the Ellen DeGeneres Show – took his own life in a Los Angeles-area motel room. Without a clear explanation for why the man with the million-watt smile and a loving family could choose to end it all, rumors and speculation began to fill the void: Was …
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On October 15, 2023, Suzanne Somers — who delighted audiences in the 70s as Chrissy Snow on Three’s Company before reinventing herself as a fitness icon with the ThighMaster in the 90s — passed away at the age of 76 after a lengthy battle with cancer. Her friends, family, and adoring fans mourned her passing, but she left behind a legacy of warmth,…
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On April 1, 1984, Marvin Gaye -- Motown legend and perhaps the most gifted R&B singer in music history -- was shot and killed by his own father after an argument in his Los Angeles home. Although his tragic death cut short a late-career resurgence, his smooth vocals and socially conscious lyrics continue to resonate with fans to this day. Hosts: De…
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Questions like: ‘Will gaining too much weight hurt my baby?’ or ‘Did I bring gestational diabetes on myself?’ or ‘Did my PCOS cause this?’ are sadly real questions I’ve gotten from expecting mamas who are scared that by doing normal things like eating carbs or indulging a pregnancy craving or two will hurt their baby (so not true!!). It's high time…
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