Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com Support this podcast: https://podcasters.spotify.com ...
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Hosted by Camille LeBlanc-Bazinet and Dave Lipson Join us, and uncover where "bro-science" meets "real-science" Here we discuss all things: Fitness Health Hormone replacement Body transformation Poopy diapers Relationships, and STERIODS Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
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Roz and Jason host the Own Your Eating podcast where they discuss nutrition, happiness, and being the best version of yourself. They regularly interview amazing people from high level athletes, doctors, entrepreneurs, influencers, and more. They are seeking to find the world's best donut. Support this podcast: https://podcasters.spotify.com/pod/show/ownyoureating/support
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A Charlotte, NC based food podcast with an emphasis on pugs. Each week Jason and Yvonne Ackerman discuss their food adventures with chefs, restaurateurs, and other special guests. Support this podcast: https://podcasters.spotify.com/pod/show/scallionpancake/support
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Discussing all things CrossFit, Nutrition, and more!
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Life has success, failure, triumphs, and hardships this podcast by husband and wife, Kasey and Allison Learned was made to talk about it all. This Denver, CO based couple love to look at life with each other, through countless hours of talk between the two of them they have turned to the world of podcasting to shed light on areas of life that they are still seeking to better understand as well to celebrate life, marriage, business and kicking ass with a smattering of guests. Support this pod ...
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10 minute takes on the future of education in healthcare. Hosted by Tim Fitzpatrick. Produced by Slice of Healthcare. Sponsored by IKONA Health.
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This Week in the BIG EAST - Weekly Overview of NCAA College Basketball's Top Conference
John Rooke & Kevin McNamara
Now in its 10th season, This Week In The BIG EAST, hosted by Kevin McNamara and John Rooke, is the official podcast of BIG EAST basketball. Kevin, radio host, columnist and author, and John, a longtime play-by-play broadcaster, have combined to cover BIG EAST basketball for over 60 years. The show is a comprehensive look at the teams, coaches, players and storied tradition of the top basketball conference in America, welcoming guests from around the league. #TWITBE also brings sounds of the ...
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Episode 29 - Kyle Ruth, Training Think Tank
58:35
58:35
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This episode we catch up Kyle Ruth from Training Think Tank with a great conversation about programming, training, and the benefits of building strength. Looking to get absolutely shredded for beach season? Check out our 30-Day SHRED programs HERE and get personalized macro prescriptions, coaching and lifestyle guidance, a killer community and resu…
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713. The Most Loved Man In CrossFit | Chuck Carswell
1:25:10
1:25:10
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______Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-universityLevel Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge______#crossfit #fitness #gym #crossfitgames #podcast #coaching #business --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/su…
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712. You LEGALLY Need Contracts For Your CrossFit Memberships | Gym Lawyers
52:26
52:26
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Matthew Becker from Gym Lawyers covers why you're legally required to have membership contracts/agreements. He also discusses what a contract actually is and how to write one up that makes you and your members feel good about what they're agreeing to. Need legal direction or advice for your gym? Check out Gym Lawyers. https://www.gymlawyers.com/ __…
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711. GORUCK & CrossFit | The President, Jimi Letchford
52:06
52:06
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______Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-universityLevel Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge______#crossfit #fitness #gym #crossfitgames #podcast #coaching #business --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/su…
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710. Allison Jachowski | Business Development Specialist and Level 4 CrossFit Affiliate Owner
50:25
50:25
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Team, Team, Team: Our team of A-players is our strongest asset. We invest accordingly.______Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-universityLevel Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge______#crossfit #fitness #gym #crossfitgames #podcast #coaching #business -…
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709. Steve Haydock | Affiliate University Business and Coaching Development Specialist
55:15
55:15
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Team, Team, Team: Our team of A-players is our strongest asset. We invest accordingly. ______ Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge ______ #crossfit #fitness #gym #crossfitgames #podcast #coaching #busin…
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708. Quitting Your Full-Time Job To Run Your CrossFit Gym
51:30
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Nick True, Budget Coach for Affiliate University, and Fern highlights the necessity of detailed financial planning and lifestyle adjustments for those aspiring to transition from a full-time job to running a CrossFit gym, stressing careful consideration of personal and gym finances, benefits, and the potential for improved quality of life through s…
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707. Coaching The Specific Warm Up In CrossFit Classes
41:12
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For CrossFit Coaches, the specific warm-up is pivotal. Its role is crucial in tailoring preparation to the day’s workout and ensuring athletes are primed for the movements ahead. ______ Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university Level Up Your Coaching | The Knowledge : https://www.besthouroftheir…
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#TWITBE Ep. 10.9 - Guests Devin Carter, Greg McDermott and Val Ackerman
44:53
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Providence junior guard Devin Carter, Creighton’s head coach Greg McDermott and BIG EAST Commissioner Val Ackerman. The ninth episode of This Week in the BIG EAST (TWITBE) looks ahead to Saturday’s regular season finale with the final five games…
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Episode 28 - Mike Dolce "The Dolce Diet"
1:36:12
1:36:12
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In this episode we sit down with Mike Dolce of the "Dolce Diet". Mike is known for training the best fighters in the world of professional mixed-martial arts. Lots of great conversation here and it was a ton of fun to talk with Mike so check it out. Also don't miss out on our own weight loss transformation program the 30-Day SHRED which has helped …
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Episode 27 - The Beginning of Thundrbro w/ Andrew Charlesworth
47:28
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This is a really special podcast episode because we have the co-founder of Thundrbro himself Andrew Charlesworth. This is a long time coming conversation with a great and amazing bro. You guys won't want to miss this episode. Also check out all of our epic programs at Thundrbro.com and get yourself on the train to feeling and looking better. --- Su…
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706. Quitting Your Job, Making Merch Easy, and Wrestling | Barbell VooDoo
49:54
49:54
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With Roy Mangrum of Barbell VooDoo, we cover a range of topics central to entrepreneurial success in the fitness apparel industry, including the the transition from traditional employment to business ownership, strategies for business growth, and the importance of innovation and customer service. We also dive into the creative process behind Roy's …
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#TWITBE Ep. 10.8 - Guests Cam Spencer, Ed Cooley and Andy Katz
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests UConn graduate guard Cam Spencer, Georgetown’s head coach Ed Cooley and NCAA.com and TNT Basketball Analyst Andy Katz. The eighth episode of This Week in the BIG EAST (TWITBE) takes a look ahead as the league enters the final week of regular sea…
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705. Turning Leads Into Lifers, Part 4 of 4 | Client Retention
33:17
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Client retention is pivotal for gym success, emphasizing the need to keep existing clients satisfied rather than constantly seeking new ones. Success hinges on balancing effective workouts and quality coaching, ensuring safety, progress, and enjoyment. Analyzing attendance metrics offers insights for growth, while fostering consistent attendance an…
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#TWITBE Ep. 10.7 - Guests Quincy Olivari, Kim English and Seth Davis
44:54
44:54
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Xavier graduate guard Quincy Olivari, Providence’s head coach Kim English and CBS and Turner Sports basketball analyst Seth Davis The seventh episode of This Week in the BIG EAST (TWITBE) takes a look back at Tuesday’s top-15 matchup, with No. 1…
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704. Turning Leads Into Lifers, Part 3 of 4 | New Client Integration & Onboarding For CrossFit Gyms
25:21
25:21
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Integrating new clients into your CrossFit Affiliate can be the linchpin in turning fleeting leads into committed members. The transition from signing up to becoming an integral part of the community involves more than just adding newcomers to the class roster; it requires a meticulous onboarding process tailored to ensure long-term engagement. The…
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#TWITBE Ep. 10.6 - Guests Eric Dixon, Josh Oduro and Jason Benetti
44:53
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Villanova senior forward Eric Dixon, Providence’s graduate student forward Josh Oduro and FOX Sports Play-by-Play announcer Jason Benetti. The sixth episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. Entering th…
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703. Turning Leads Into Lifers, Part 2 of 4 | Sales
35:53
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Mastering the sales process in the fitness industry goes beyond mere transactions; it's about changing lives through a strategic and empathetic approach. To effectively convert leads into active members, gym owners must understand their offerings' value, structure a clear sales pipeline, and personalize the sales experience. Tracking each step allo…
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#TWITBE Ep. 10.5 - Guests Tyler Kolek, Daniss Jenkins and Joe Lunardi
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Marquette senior guard Tyler Kolek, St. John’s graduate student guard Daniss Jenkins and ESPN Bracketologist Joe Lunardi. The fifth episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. Past the midway point of the…
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Episode 26 - Cavan Valance & Hidden Summit Making Men Better
1:06:41
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In this episode Dave sits down with Cavan Valance, one of the founders of Hidden Summit a group dedicated to helping men through mindset work. Cavan has been through a lot through his life, made some amazing changes and now, much like Thundrbro, works to help others improve. Don't forget to head over to thundrbro.com to kick off your transformation…
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702. Turning Leads Into Lifers, Part 1 of 4 | Leads
28:01
28:01
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"Turning Leads Into Lifers" dives into effective methods for gym owners to convert inquiries into dedicated members. The episode covers essential topics such as improving lead management, optimizing gym websites for better lead capture, and enhancing member retention strategies. It emphasizes quick, personal follow-ups, the importance of a user-fri…
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#TWITBE Ep. 10.4 - Guests Trey Alexander, Thad Matta and Wayne Norman
44:52
44:52
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Creighton junior guard Trey Alexander, Butler head coach Thad Matta and long-time Connecticut radio analyst Wayne Norman. The fourth episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. At the midway point of the …
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Episode 25 - Coffee Guy & Thundrbro Josh Cook
1:01:46
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This episode Dave sits down with Legendary Aviation Coffee founder, Veteran, and Thundrbro member, Josh Cook to talk training, and of course coffee. Thundrbro.com offers epic online training programs, nutrition coaching, and even 1-on-1 coaching with Dave. Right now our 30-Day Shred Challenge and our 90-Day Get Huge are both half off. So head on ov…
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701. Making A Partnership Work | CrossFit Pushin Weight
1:02:32
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The story of CrossFit Pushin Weight beautifully illustrates what it takes to build a successful CrossFit gym. It's about being adaptable, fostering strong partnerships, and, most importantly, nurturing a sense of community. They started with personal training and grew into a flourishing gym, learning along the way to transition from a competitive e…
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#TWITBE Ep. 10.3 - Guests Jayden Epps, Dan Hurley and Rich Chvotkin
44:52
44:52
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Georgetown sophomore guard Jayden Epps, Connecticut head coach Dan Hurley and legendary play-by-play announcer Rich Chvotkin. The third episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. Depth is a strength this…
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This all about the concept and execution of a general warm-up in a CrossFit class. The discussion delves into various aspects of designing and conducting an effective general warm-up, emphasizing its importance in preparing participants physically and mentally for the workout. ______ Learn More About Affiliate University : https://www.besthourofthe…
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699. Pricing & Memberships | Selling Just One Option
33:27
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In CrossFit gyms, it's crucial to simplify membership options to avoid overwhelming clients with excessive choices. Over-complexity in membership plans can deter potential members, thus it's essential to streamline options for ease of decision-making. Focus on selling not just the number of class sessions, but lifestyle and health improvements. Be …
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#TWITBE Ep. 10.2 - Guests Shaka Smart, Dan Leibovitz and Adam Zagoria
44:53
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Marquette head coach Shaka Smart, BIG EAST Senior Associate Commissioner Dan Leibovitz and basketball insider Adam Zagoria. The second episode of This Week in the BIG EAST (TWITBE) takes a look at Seton Hall and UConn’s fast starts to conference…
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#TWITBE Ep. 10.1 - Guests Kadary Richmond, Kyle Neptune and Donny Marshall
44:53
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, begins its 10th season with guests Seton Hall senior guard Kadary Richmond, Villanova head coach Kyle Neptune and FOX Sports National NCAA Basketball Color Analyst Donny Marshall. The returning hosts for This Week In The BIG EAST (#TWITBE) are John Rooke, a longtime BIG EAST play-by…
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698. Starting Your CrossFit Class Off Right | The Whiteboard Brief
49:47
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Whiteboard briefs are vital in CrossFit classes as they set the tone and direction for the entire session, serving as a critical communication tool for Coaches. They provide an opportunity to clearly outline the day's workout, emphasize the intended stimulus, and discuss scaling options, ensuring that each participant understands the goals and expe…
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697. Affiliate University 3.0 | The CrossFit Industry's Most Effective Business Development Platform
29:36
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*If you're an Affiliate Owner, check out the question at the bottom! Affiliate University 3.0 is a comprehensive system designed to enhance CrossFit Affiliates by providing coaching, business strategies, and operational guidance to gym owners. It focuses on elevating coaching quality, building effective teams, and optimizing gym services in a meet-…
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The Love & Thundr podcast is back this week with a special guest. Camille sits down with Josh Bridges to discuss paying the man, selling landline add-ons, and of course CrossFit. Don't forget to check out thundrbro.com and alphababe.fit for training programs, our New Years SHRED challenge, apparel and so much more. --- Support this podcast: https:/…
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696. The Knowledge Pro Is Here | The World's Best CrossFit Coaching Development Platform
36:40
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Introducing The Knowledge Pro, a comprehensive CrossFit coaching development platform. The Knowledge Pro offers a blend of theoretical and practical learning resources for Coaches. It serves as a tool for both new and experienced Coaches to elevate their coaching skills, with a focus on real-world application and community-driven learning. The Know…
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What up bros and brosephinas! We're back with another episode of the Love & Thundr podcast. This week we are sitting down with coaching legend Zach Even-Esh from Underground Strength. We talk nutrition, CrossFit adaptation, and of course strength training. This is a great episode with an amazing human and we are excited to share it with you. Don't …
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695. 2X Your Business In 12 Months Using Referrals
43:33
43:33
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Fern focuses on strategies for Affiliate Owners to effectively grow their businesses using referrals. He emphasizes the importance of offering excellent service, creating compelling referral offers, and implementing systematic programs to encourage client referrals. The discussion covers the need for tracking referrals and cancellations to measure …
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694. Money Talk | Decrease Costs and Increase Revenue With Just A Budget
1:02:31
1:02:31
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Jason Fernandez and Nick True delve into the critical role of budgeting for CrossFit Affiliates. They explore three diverse scenarios: a newer gym in a low-cost area, a mid-level gym, and a struggling gym in a high-cost region. The discussion focuses on practical strategies to enhance revenue, such as adjusting membership rates, and emphasizes the …
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693. The Danger In Believing Your Own Bulls**t | Brian Chontosh
1:20:01
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Quick takeaways from this re-release: Fern, Ackerman, and Tosh dive deep into what it takes to be a great CrossFit coach and Affiliate Owner. They highlight the need for self-reflection, honest feedback, and learning from past mistakes. Touching on Diesel Days, it's not just about physical training; they emphasize mental resilience and the value of…
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692. Creating A Roadmap To Business Success For CrossFit Affiliate Owners
33:43
33:43
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In this episode of "Best Hour of Their Day," we discuss the importance of identifying weaknesses and continually reassessing business strategies for CrossFit affiliates. They emphasize simplifying processes and avoiding unnecessary complexity to maintain success and growth. Key topics include optimizing lead conversion strategies, creating clear ro…
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691. A Firefighter Saving Lives Through Fitness | CrossFit Heath
1:06:30
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Best Hour of Their Day takes you inside CrossFit Heath, where former firefighter and now Affiliate Owner Brandon Watson shares his journey in the fitness industry. Discover how he transformed his Affiliate by implementing effective class structures, focusing on member retention, and fostering a strong community culture. Brandon emphasizes the impor…
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690. Break Out Of The Busy Trap In Affiliate Ownership
47:56
47:56
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Struggling with time management as a CrossFit Affiliate Owner? This episode dives into practical solutions for gym owners overwhelmed by endless tasks. Learn how to transition from being constantly busy to truly productive. Discover strategies for effective scheduling, mastering task delegation, and the importance of doing the hard work first. ____…
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689. Coaching The Ideal CrossFit Class EVERY Class
40:39
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Download the World Class Coach Evaluation (formely Ideal Class Experience):https://www.besthouroftheirday.com/worldclasscoachevaluation ______ If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week …
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Love and Thundr podcast with Chris Duffin from Kabuki strength
50:00
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Dave sit down with Chris Duffin from Kabuki Strength to talk about his experience and how he develop his equipment and training methodology --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
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688. Why You Should Level Up Your Coaching Staff
51:09
51:09
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______ If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link: Affiliate University - https://www.besthouroftheirday.com/affiliate-uni…
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687. Building An Offensive Retention Strategy | South Central CrossFit Affiliate Summit
49:20
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______ If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link: Affiliate University - https://www.besthouroftheirday.com/affiliate-uni…
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Love and Thundr podcast with guest Jason Brown
1:24:45
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Dave talks training with jason brown --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
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686. The Key To Getting People To Change Their Habits | Jen Broxterman
1:09:55
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Jennifer Broxterman Registered Dietitian | Prosper Nutrition Coaching Website: www.prosperNC.com Email: info@prosperNC.com Instagram: @prosper_nc **FREE Nutrition Coaching Masterclass** https://www.prospernutritioncoaching.com/liftoff ______ If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit…
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685. How To Find & Hire The RIGHT Coaches For Your CrossFit Gym
38:35
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______ If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link: Affiliate University - https://www.besthouroftheirday.com/affiliate-uni…
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Crossfiter doing their First Bodybuilding Show
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In this episode we discuss the amazing advantage crossfiter have when it comes to doing their first bodybuilding show ad what to focus on if you would like to get on stage. Check out our 1:1 offering and our training program at ferocefitness.com and thundrbro.com --- Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/suppor…
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684. Money Talk | Taxes & Wealth Generation For Gym Owners
1:01:17
1:01:17
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______ If you want to turn your business around, become profitable (or MORE profitable), and enjoy being a CrossFit Affiliate Owner...we want to work with you. We're helping hundreds of other Affiliates every week become leaders in the space. Book a call right now at this link: Affiliate University - https://www.besthouroftheirday.com/affiliate-uni…
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683. Operating Your Gym Should Be Fun & Easier | Business Systems
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Fern and Ackerman lay out how CrossFit Affiliate Owners can stop spinning their wheels and start being productive so you can go back to HAVING FUN RUNNING YOUR AFFILIATE! Make sure you SUBSCRIBE to the BHOTD YouTube Channel and Newsletter to be the first to know when new episodes and events drop! ______ If you want to turn your business around, bec…
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