show episodes
 
Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thin ...
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show series
 
We’re excited to share an inspiring new episode of the SheBreathes Soul Stories Podcast featuring Misty Lynch of Soundview Financial Advisors. In this heartfelt conversation, Misty opens up about her personal journey, recounting the challenges she faced growing up when her family lost everything and had to start over. Her story of resilience and gr…
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Tune in and join me, Jenn Gulbrand, as I dive into profound and heartfelt discussions with three remarkable Soul Story Authors – Jenn Sullivan, Lisa Ponte, and Danielle Cleary. Get ready to embark on a journey through their personal narratives of psychic connection, navigating through the darkness of suicide ideation, and triumphing over the challe…
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Listen in with Jennifer Gulbrand and her Guest Co-Host, Beth Knaus as they facilitate honest conversations with three exceptional storytellers. These inspiring women share their journeys of overcoming obstacles and undergoing remarkable personal growth. Prepare to be moved, uplifted, and genuinely touched by the resilience and power embedded within…
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In this episode, Jennifer Gulbrand and co-host Rachael Barillari are diving into heart-to-heart chats with three incredible women. These women open up about their triumphs over challenges and the profound transformations they've experienced. Get ready to feel inspired, uplifted, and genuinely touched by the strength within their stories.…
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In this inaugural episode, co-hosts Jennifer Gulbrand and Rachael Barillari engage in authentic conversations with three remarkable women who share their stories of triumph over challenges and profound transformation. Get ready to be inspired, uplifted, and deeply moved by the power of their narratives.…
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Introducing"SheBreathes Soul Stories: From Triumph to Transformation" a NEW Women's Movement and Podcast co-hosted by Jennifer Gulbrand and Rachael Barillari. We passionately believe in the profound impact of personal narratives. When stories are shared, they have the power to create waves of change and foster understanding within ourselves and our…
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When left unresolved, trauma can lead to various psychological and physical issues that disrupt our lives and prevent us from experiencing true emotional well-being. There is hope for healing and restoration through a powerful therapeutic approach known as the Internal Family Systems (IFS) model.By Jenn Gulbrand
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The Magic of Storytelling. Stories have the power to heal because they bring us back to ourselves, allowing us to rediscover the strength, resilience, and wisdom that have always resided within us. & Everyone has a Story to Tell. New Book Release, I am proud to announce newly released new book SheBreathes Soul Stories: From Triumph to Transformatio…
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As we approach the season of giving, and with World Kindness Day just around the corner on November 13th, we are reminded of the profound impact that acts of kindness and compassion can have. Let's consider what these words truly mean and the tangible benefits they offer us and those around us and how our New 501c3 Non Profit is creating positive c…
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The transition from summer to fall is a magical time when nature displays its magnificent artistry through the changing colors of leaves and the gentle crispness of the air. We are invited to slow down, reflect, and appreciate the beauty in letting go. We find ourselves in a season of transition, not only in the natural world but also within oursel…
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Beth is a great resource for women in heart-centered businesses who are looking to find their voice. She’s also collaborating with me on the release of my latest book, SheBreathes Soul Stories, From Triumph to Transformation. How 22 Women Reclaimed their Joy…coming this fall.By Jenn Gulbrand
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The WeBreathe WellBeing Soul Sanctuary is a registered 501c3 Non-Profit public charity. Hear how Joanne has experienced her own journey to health and wellness and how it brought her to the WeBreathe Wellness Center in Walpole and to take a lead role on my Board of Directors. Listen and learn about our mission to combat the mental health crisis plag…
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Most of us learned way back in middle school science class that EVERYTHING IS ENERGY – every rock, tree, plant, and living being is made up of energy. What they don’t teach in schools, however, is that the way in which we show up and interact with one another’s energy fields as human beings can have a major impact on how we feel and experience the …
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What does it mean to live with an open heart? We hear about keeping our hearts open in our yoga practices, in our guided meditations, and in the self-improvement books and blogs we read to stay in the flow. But what does it really mean to have an open heart, and more importantly, how do we keep it open, especially when life can knock us down to our…
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I’ve been thinking about the concept of forgiveness which I know means different things to different people. To me, forgiveness involves making a decision to let go of resentment for an act of another that hurt or offended you. It is said that forgiveness can set you free. I wonder…have you had that experience in your own life? If you continue to s…
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Have you been socialized to think you had to hustle to get ahead in life and business? Like so many empowered women, I spent years working and grinding to be successful and achieve my goals…to the point of physical and mental exhaustion. Then I learned to embrace the concept that rest, recovery, and reflection are essential parts of the process to …
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Join me in the studio with Christine Chapman, Educational Consultant who has dedicated her career to empowering students to put forth their best and most authentic selves as they present their profiles to schools, colleges, vocational programs, graduate schools... and face their next steps in life feeling confident, inspired and empowered.…
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Have you ever experienced an overwhelming wave of self-doubt? Has your fear stopped you from moving forward? Have you ever felt like a fraud in your own life? You may be suffering from Impostor Syndrome and, when this syndrome hits, it can be debilitating! But I’m here to tell you that those feelings are indeed “all in your head” and you CAN move p…
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Great discussion in the studio today with Denise Fitzpatrick of My Marriage Works as we dive into all the complexities of relationships. Too many marriages end up in divorce because couples don't know how to successfully deal with differences and the challenges that married life presents. But it doesn't have to be this way. There is another option …
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