I believe there are big universal energy shifts occurring and that women are being called to step up and serve the world through heart-centered initiatives...to show up more boldly and authentically and to help be catalysts for positive change. To lead us to a better way of being.
…
continue reading
Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thin ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 05: Soul Stories with Misty Lynch
27:48
27:48
Play later
Play later
Lists
Like
Liked
27:48
We’re excited to share an inspiring new episode of the SheBreathes Soul Stories Podcast featuring Misty Lynch of Soundview Financial Advisors. In this heartfelt conversation, Misty opens up about her personal journey, recounting the challenges she faced growing up when her family lost everything and had to start over. Her story of resilience and gr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 4: Soul Stories with Jenn Sullivan, Lisa Ponte, and Danielle Cleary
1:03:15
1:03:15
Play later
Play later
Lists
Like
Liked
1:03:15
Tune in and join me, Jenn Gulbrand, as I dive into profound and heartfelt discussions with three remarkable Soul Story Authors – Jenn Sullivan, Lisa Ponte, and Danielle Cleary. Get ready to embark on a journey through their personal narratives of psychic connection, navigating through the darkness of suicide ideation, and triumphing over the challe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 3: Soul Stories with Telma Sullivan, Becky Bast, and Robin Marquez
1:14:04
1:14:04
Play later
Play later
Lists
Like
Liked
1:14:04
Listen in with Jennifer Gulbrand and her Guest Co-Host, Beth Knaus as they facilitate honest conversations with three exceptional storytellers. These inspiring women share their journeys of overcoming obstacles and undergoing remarkable personal growth. Prepare to be moved, uplifted, and genuinely touched by the resilience and power embedded within…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 2: Soul Stories with Beth Knaus, Dr Cathy Ripley Greene and Christine Skubon
1:05:14
1:05:14
Play later
Play later
Lists
Like
Liked
1:05:14
In this episode, Jennifer Gulbrand and co-host Rachael Barillari are diving into heart-to-heart chats with three incredible women. These women open up about their triumphs over challenges and the profound transformations they've experienced. Get ready to feel inspired, uplifted, and genuinely touched by the strength within their stories.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 1: Storytelling with Paula Reardon Webster, Courtney Ricci and Julie Grimm
1:02:29
1:02:29
Play later
Play later
Lists
Like
Liked
1:02:29
In this inaugural episode, co-hosts Jennifer Gulbrand and Rachael Barillari engage in authentic conversations with three remarkable women who share their stories of triumph over challenges and profound transformation. Get ready to be inspired, uplifted, and deeply moved by the power of their narratives.…
…
continue reading
Introducing"SheBreathes Soul Stories: From Triumph to Transformation" a NEW Women's Movement and Podcast co-hosted by Jennifer Gulbrand and Rachael Barillari. We passionately believe in the profound impact of personal narratives. When stories are shared, they have the power to create waves of change and foster understanding within ourselves and our…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 60: Interview with Karen Sullivan
38:45
38:45
Play later
Play later
Lists
Like
Liked
38:45
Interview with Karen Sullivan where we explore the fascinating world of Human Design and how its changing the way we see ourselves and interact with others.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 59: Internal Family Systems for Restoring Wholeness
5:41
5:41
Play later
Play later
Lists
Like
Liked
5:41
When left unresolved, trauma can lead to various psychological and physical issues that disrupt our lives and prevent us from experiencing true emotional well-being. There is hope for healing and restoration through a powerful therapeutic approach known as the Internal Family Systems (IFS) model.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 58: Guest Interview with Christine Skubon, Integrative Nutrition Health Coach at Sunflower Wellness
30:23
30:23
Play later
Play later
Lists
Like
Liked
30:23
Guest Interview with Christine Skubon, Integrative Nutrition Health Coach at Sunflower Wellness. Listen in to learn how to make diet and lifestyle changes to look and feel your best.By Jenn Gulbrand
…
continue reading
The Magic of Storytelling. Stories have the power to heal because they bring us back to ourselves, allowing us to rediscover the strength, resilience, and wisdom that have always resided within us. & Everyone has a Story to Tell. New Book Release, I am proud to announce newly released new book SheBreathes Soul Stories: From Triumph to Transformatio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 56: Guest Interview with Erin Carroll-Manning of the Gentle Giraffes
31:37
31:37
Play later
Play later
Lists
Like
Liked
31:37
Guest Interview with Erin Carroll-Manning of the Gentle Giraffes who shares her journey of creating her own Newborn Care & Family Services business and the joy she finds in her work.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 55: The World Needs More Kindness & Compassion
7:48
7:48
Play later
Play later
Lists
Like
Liked
7:48
As we approach the season of giving, and with World Kindness Day just around the corner on November 13th, we are reminded of the profound impact that acts of kindness and compassion can have. Let's consider what these words truly mean and the tangible benefits they offer us and those around us and how our New 501c3 Non Profit is creating positive c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 54: Guest Interview with Mary Daisley, The Psychic Navigator
25:41
25:41
Play later
Play later
Lists
Like
Liked
25:41
Guest Interview with Mary Daisley, The Psychic Navigator, who lets us in on all of her secrets of the mystical and magical work she does to guide others on their journey.By Jenn Gulbrand
…
continue reading
Expectations refer to the beliefs that you hold for the outcomes of events or of other people. Our expectations can lead to major disappointment when reality does not match up to what we had hoped someone would do or how a situation would unfold.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 52: Guest Interview with Jessica Ohanian, The Wellness Herbalist
31:55
31:55
Play later
Play later
Lists
Like
Liked
31:55
Guest Interview with Jessica Ohanian, The Wellness Herbalist who enlightens us on the many benefits of plant medicine and reconnecting with Mother Earth for healing.By Jenn Gulbrand
…
continue reading
The transition from summer to fall is a magical time when nature displays its magnificent artistry through the changing colors of leaves and the gentle crispness of the air. We are invited to slow down, reflect, and appreciate the beauty in letting go. We find ourselves in a season of transition, not only in the natural world but also within oursel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 50: Guest Interview with Erin Stephenson, Health Coach & Fitness Guru
27:03
27:03
Play later
Play later
Lists
Like
Liked
27:03
Listen in to learn how Erin incorporates mindfulness into her fitness offerings and believes that health is a lifestyle.By Jenn Gulbrand
…
continue reading
Disconnecting from technology can do wonders for your relationship with yourself and with the other people in your life. It allows you to sit with your thoughts and emotions in a way that is so necessary for your overall well-being.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 48: Guest Interview with Beth Knaus, That’s a Spade Copywriting
30:11
30:11
Play later
Play later
Lists
Like
Liked
30:11
Beth is a great resource for women in heart-centered businesses who are looking to find their voice. She’s also collaborating with me on the release of my latest book, SheBreathes Soul Stories, From Triumph to Transformation. How 22 Women Reclaimed their Joy…coming this fall.By Jenn Gulbrand
…
continue reading
The word SOMA means physical body, and the work of Somatic Healing includes the assignment of body-based practices designed to help those who are suffering from traumatic life experiences. Through Somatics, we learn to tap in and listen to the body’s innate wisdom for healing.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 46: Guest Interview with Joanne Queeney, Vice President of my newest venture
27:52
27:52
Play later
Play later
Lists
Like
Liked
27:52
The WeBreathe WellBeing Soul Sanctuary is a registered 501c3 Non-Profit public charity. Hear how Joanne has experienced her own journey to health and wellness and how it brought her to the WeBreathe Wellness Center in Walpole and to take a lead role on my Board of Directors. Listen and learn about our mission to combat the mental health crisis plag…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 45: Guest Interview w/Jessica Lamontagne, Social Media Strategist and Coach
31:35
31:35
Play later
Play later
Lists
Like
Liked
31:35
Jessica is “the idea girl” who is full of expert advice on all things social media. She can help you get over the fear and implement a strategy that aligns with your vision.By Jenn Gulbrand
…
continue reading
Tap in your inner wisdom and your intuition to connect to the deeper truths from within. We all hold a deeper intelligence called our intuition. Intuition is not highly valued in our culture.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 43: Interview with Jenn Sullivan, Sky’s the Limit
37:56
37:56
Play later
Play later
Lists
Like
Liked
37:56
Sparking conversations to learn how Jenn Sullivan is heating up her work as a Psychic Medium, Tarot/Astrology and Firewalker!By Jenn Gulbrand
…
continue reading
Self-love doesn’t come easy for most of us because we are programmed to put everyone else’s needs ahead of our own. Self-Love a vital ingredient to maintaining your health and wellness.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 41: Interview with Maureen Dermody, Certified Chopra Coach
34:06
34:06
Play later
Play later
Lists
Like
Liked
34:06
Enjoy some fascinating tips for living a healthier and more balanced Aryurvedic Lifestyle.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Epiode 40: Embody Your Essence (My New Book)
5:20
5:20
Play later
Play later
Lists
Like
Liked
5:20
Are you in a time of radical reawakening? Are you showing up ready to listen and respond to the cravings of your heart, to release what doesn’t serve you, to feel and move through what needs healing, and to own your story?By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 39: Interview with Jenna Cohen, HR Consultant
33:06
33:06
Play later
Play later
Lists
Like
Liked
33:06
Listen in on deep conversations with Jenna to learn how she is navigating her role as an HR leader in an ever-changing landscape.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 38: Human Connection: Getting to the Heart of the Matter
5:55
5:55
Play later
Play later
Lists
Like
Liked
5:55
Human beings are designed for connection and connectedness. But what does it mean to have a truly authentic connection with another human being? How often do we feel safe enough to bring our whole self to a conversation or to a relationship?By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 37: Guest Interview with Julie Grimm, Spiritual Guide.
35:28
35:28
Play later
Play later
Lists
Like
Liked
35:28
Listen in on my fascinating conversation with Julie Grimm to learn how she is making the world a better placeBy Jenn Gulbrand
…
continue reading
We are all beings of light with limitless possibilities. It is through our connection to our own light that we can see beyond the constructs of our physical surroundings.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 35: Guest Interview with Catherine Good, Family Law Attorney.
23:05
23:05
Play later
Play later
Lists
Like
Liked
23:05
What an interesting discussion with Family Lawyer Catherine Good as she provides insights into her law practice and how helping families through hard times brings her joy.By Jenn Gulbrand
…
continue reading
What does it really mean to hold space for another person or group of person and how do you hold space for yourself?By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 33: Guest Interview with Hannah Oxley, Breathwork Facilitator.
21:27
21:27
Play later
Play later
Lists
Like
Liked
21:27
Join me in the studio with Breathwork Facilitator, Hannah Oxley to learn how breath work has changed her life and how she can teach you to use it to shift your energy in any moment.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 32: Self Defense Strategies for Protecting Your Energy
8:52
8:52
Play later
Play later
Lists
Like
Liked
8:52
Most of us learned way back in middle school science class that EVERYTHING IS ENERGY – every rock, tree, plant, and living being is made up of energy. What they don’t teach in schools, however, is that the way in which we show up and interact with one another’s energy fields as human beings can have a major impact on how we feel and experience the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 31: Guest Interview with Virginia L’Bassi, Transformational Coaching
27:08
27:08
Play later
Play later
Lists
Like
Liked
27:08
Join me in the studio with Transformational Coach, Virginia L’Bassi talking about how we have the power to change because we have the power to choose in every moment.By Jenn Gulbrand
…
continue reading
What does it mean to live with an open heart? We hear about keeping our hearts open in our yoga practices, in our guided meditations, and in the self-improvement books and blogs we read to stay in the flow. But what does it really mean to have an open heart, and more importantly, how do we keep it open, especially when life can knock us down to our…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 29: Guest Interview with Lisa Ponte, LP Vibes
22:58
22:58
Play later
Play later
Lists
Like
Liked
22:58
Having so much fun in the studio with Lisa Ponte of LP Vibes learning about her new affirmation decks spreading kindness and positivity to adults and children.By Jenn Gulbrand
…
continue reading
We all know how important it is to be grateful but have you fully mastered the art of living in a continual state of gratitude? Or do you, like most of us, occasionally slip back into lower vibrations of obsessing about what you want, but do not have?By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 27: Guest Interview with Carol Geary & Lisa Biagetti of Pearls of Wise Wisdom.
33:47
33:47
Play later
Play later
Lists
Like
Liked
33:47
Join me in the studio with Carol and Lisa as we learn how they empower women to fully engage in their Third Act by learning tools and habits to create a healthy and joyful mind, body, and spirit.By Jenn Gulbrand
…
continue reading
As an Intuitive Well-Being Coach, I teach others that creating boundaries is very empowering and is, in fact, essential for our overall well-being. But how do you do that in a way that doesn’t alienate you from others, or can you?By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 25: Guest Interview with Paula Reardon, Nowpoint.
29:21
29:21
Play later
Play later
Lists
Like
Liked
29:21
Join us in the studio for this compelling discussion with Paula who shares how her mindfulness practice helped her find her center, connect with compassion, and engage with the world.By Jenn Gulbrand
…
continue reading
I’ve been thinking about the concept of forgiveness which I know means different things to different people. To me, forgiveness involves making a decision to let go of resentment for an act of another that hurt or offended you. It is said that forgiveness can set you free. I wonder…have you had that experience in your own life? If you continue to s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 23: Guest Interview with Kerry O’Brien
21:01
21:01
Play later
Play later
Lists
Like
Liked
21:01
What does it really mean to be financially fit? Meet me in the studio with BeingFit Financial expert Kerry O’Brien talking about a new mindset that will make your money work for you.By Jenn Gulbrand
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 22: Is the Hustle Really Serving You
5:10
5:10
Play later
Play later
Lists
Like
Liked
5:10
Have you been socialized to think you had to hustle to get ahead in life and business? Like so many empowered women, I spent years working and grinding to be successful and achieve my goals…to the point of physical and mental exhaustion. Then I learned to embrace the concept that rest, recovery, and reflection are essential parts of the process to …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 21: Guest Interview with Susan Finn
41:09
41:09
Play later
Play later
Lists
Like
Liked
41:09
Listen up and learn from Connector, Susan Finn of Rise Above Noise. She shares about all the best ways to be killing it with your email marketing and showing up authentically in your business.By Jenn Gulbrand
…
continue reading
Have you ever felt like you were “in your head,” lost in thought, and not really in the present moment? Most of us experience this frequently because our culture places value on the ability to think, reason, make decisions and get sh*t done. I’m here to remind you that there is a lot more to being human than making things happen!…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 19: Guest Interview w/Christine Chapman: Educational Consultant to Students and Families
31:40
31:40
Play later
Play later
Lists
Like
Liked
31:40
Join me in the studio with Christine Chapman, Educational Consultant who has dedicated her career to empowering students to put forth their best and most authentic selves as they present their profiles to schools, colleges, vocational programs, graduate schools... and face their next steps in life feeling confident, inspired and empowered.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 18: Imposter Syndrome…All in Your Head!
6:23
6:23
Play later
Play later
Lists
Like
Liked
6:23
Have you ever experienced an overwhelming wave of self-doubt? Has your fear stopped you from moving forward? Have you ever felt like a fraud in your own life? You may be suffering from Impostor Syndrome and, when this syndrome hits, it can be debilitating! But I’m here to tell you that those feelings are indeed “all in your head” and you CAN move p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 17: Guest Interview: Denise Fitzpatrick Talking About Relationship Strategies
32:24
32:24
Play later
Play later
Lists
Like
Liked
32:24
Great discussion in the studio today with Denise Fitzpatrick of My Marriage Works as we dive into all the complexities of relationships. Too many marriages end up in divorce because couples don't know how to successfully deal with differences and the challenges that married life presents. But it doesn't have to be this way. There is another option …
…
continue reading