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Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
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Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
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Earth’s shattered future. Humanity’s natural resources have been exhausted. When our planet is devastated by an atomic cataclysm, a new life emerges for a cross-section of humanity within the walls of a towering megastructure known as Tier City. A self-appointed governing body of world-leaders, called The Universal Council, control this New Earth. Tier City residents are force-fed Network propaganda by an influencer known only as The Preacher. Rachel is a young drone delivery pilot with ambi ...
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Listen as Mimi talks with storytellers, therapists, activists, humans about complex, relational trauma, naming intrusive thoughts that nobody wants to say out loud, bringing education + awareness to various mental health conditions, what it means for our bodies to be our homes and how to come home to ourselves, + more. As both a therapy-goer and therapist myself, I love relationships and stories, fostering nuanced conversations and delving deep. TLBP is all about exploring, inviting us to na ...
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Results Club

Liat Horovitz

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If you want to achieve extraordinary results in your life and business – you're in the right place. Welcome to The Results Club! On this podcast, Results Coach Liat Horovitz shares inspiring interviews with some of the most interesting experts and thought leaders, as well as motivating tips, tools and resources that you need to achieve the results you want. It's the weekly dose of motivation and inspiration you need to define your goals, clarify your strategy and empower your mindset to achi ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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The journey to the top can be challenging, enlightening and everyone’s leadership journey is different. There are leaders that have made it to the top of their organizations or started successful companies, defying norms, that are driving change as a result of obtaining a position of influence. Host Crystal Edmonson, senior editor of The Business Journals, will interview leaders from all walks of life who have broken barriers and are helping to change the face of business leadership and the ...
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Fashion Tech Forum: In The Studio continues the themes, ideas and conversations introduced at Fashion Tech Forum, the annual conference that brings together leaders and visionaries shaping the future of these intersecting industries. This podcast will provide perspective and valuable insights from the minds of world-class talent, global leaders and brand visionaries. We also present discussions with cultural and business luminaries who are making a significant difference for women, sustainab ...
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Charity Impact

Alex Blake, KEDA Consulting

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The Charity Impact Podcast aims to help you increase your charity’s income and impact by sharing the experience and expertise of our guests. We usually produce episodes under one of the following broad themes: - Insight and actionable tips from an expert on a specific topic e.g. fundraising, philanthropy, strategy, digital, evaluation. - Learning from the experience of a charity CEO or other social leader - Discussion of issues in or affecting the charity sector. Whatever your role or level ...
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Are you ready to lead with authenticity and emotional intelligence? Join me, Jenny Cole, as I recap our Launching Into Leadership program, where nearly 200 female leaders have begun their leadership journey. We’ll explore the shift from traditional, hierarchical models to those that value gender balance and feminine qualities. Learn about the tools…
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Ever wondered how taking a leap of faith can transform your career and life? Our latest episode features Karen Stuart, Head of English at a bustling metropolitan high school in Western Australia. Karen shares her incredible journey from aspiring journalist to dedicated educator and leader. She recounts her bold decision to take flying lessons to co…
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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How does one foster a nurturing educational environment in rural and remote areas? Join us as we explore this fascinating topic with Kate Murrihy, the Head of Humanities and Social Sciences and Languages at a regional public high school. Kate shares her journey from a small school outside of Mildura, where community support and structured mentoring…
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Are you confident in your social media strategy, or does the thought of online marketing leave you not knowing where to even begin? Most of us are familiar with the challenges of navigating the digital landscape on platforms such as LinkedIn - specifically how to build, maintain, and grow our online presence. Which is why today’s guest is here to h…
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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Ready to be inspired by a story of resilience and leadership in education? Join us on this episode as we chat with Tegan Greenaway, a dedicated deputy principal, inclusive education specialist, and consultant. Tegan's journey from struggling with anxiety in high school to becoming an influential leader in education is both moving and motivating. Sh…
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Tap tap ... have you tried it? Tapping or EFT {Emotional Freedom Technique} is a Self-Healing tool rooted in the same ancient wisdom as acupuncture, but is available right here, right now at literally the touch of your hand In this interview with living legends, Donna Eden and David Feinstein, you will be informed, inspired, and everything in betwe…
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Meet Mastere: The first-of-its-kind, growth-driven community for those seeking ultimate Mastere in life, business and everything in between. Unveiled last week at Revival 4.0, Mastere is designed to empower, inspire, and connect you like never before. WHAT IS MASTERE? Hosted on the Circle platform, Mastere is an exclusive Mastermind program tailore…
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…
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Join us for an enlightening journey with Meredith Roe, an educational technology strategy and innovation consultant. In this podcast, Meredith reflects on the pivotal moments and lessons that have propelled her career from the classroom to the forefront of global educational strategy. Through a series of insightful conversations, she shares the wis…
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My guest today, Julie Cole, is the co-founder of Mabels Labels, a mom of 6, and simply a ray of sunshine! She is truly an inspiration - as she celebrates 21 years in business, with 50 employees - and no sign of slowing down! In this episode, we speak candidly about entrepreneurship, motherhood, launching a product into market, how to define your ov…
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Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…
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Join me as I interview Rosie Paine, a proud Yilka Noongar Yamatji woman, and passionate educator as she shares her life and leadership story with us. Rosie talks about her experiences growing up learning from elders on her land and how this eventually led her to become an award-winning teacher and current school deputy. In our conversation, Rosie d…
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What’s better than one powerhouse guest you ask? TWO! Today’s Results Club podcast could not be more inspiring as mother-daughter team Debbie and Natasha Penzo stop by to share their hard earned insights into what it means to sustain success across business, entrepreneurship, family, motherhood, and more. As real estate professionals that have also…
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Writing and mindfulness together can help us come into more aligned stories about who we are, both individually and collectively. In today's interview, Nadia Colburn is here to share about the art of writing, poetry, and her path of following her interests back to her purpose [not as planned!]. Now she's blending so many elements of who she is incl…
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In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…
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In this podcast, we'll be exploring leadership challenges with our guest Judith McIntyre. Jude transitioned from teacher and middle leader in a primary context to a high school Learning Support Coordinator. In this episode she shares her experiences of trying to juggle the demands of managing a team of Education Assistants, planning for students wi…
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In the newest episode of the PerformHappy Podcast, we sat down with Baz Collie, the senior coach of the British men's gymnastics national team, to uncover his unique coaching approach. Collie's philosophy revolves around building relationships and fostering belief in athletes at all levels. He stresses the importance of adapting to individual needs…
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Tarot, life, intuition, clairvoyance, AI, and so much more in this special episode with Mary Jo Cranmore of Soulful Revolution. While hosting her highly successful company and Youtube Channel, Soulful Revolution, Mary Jo has actually been at it for decades. With over thirty years experience with Tarot, she stepped into using her interests and gifts…
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Ever find yourself juggling tasks like a pro, hoping nothing falls? Well, get ready to step into the ring with me, Jenny Cole, as I spill the secrets to lightening your load. Learn how to shift from task overload to delegation mastery, inspired by Kenneth Blanchard's "One Minute Manager" series. I'll share my journey from frontline work to leadersh…
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This week on the PerformHappy Podcast we chat with Karen Medellin, former elite gymnast and current coach and owner of 360 Elite Gymnastics. about setting kids up for collegiate success while ensuring their happiness and well-being. Karen shares insights from her journey and coaching philosophy, offering unique insights into managing competitive pr…
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Educator Alycia Bermingham shares her experience balancing leadership in learning and motherhood on Positively Leading the Podcast with host Jenny Cole. They discuss managing multiple roles, mentorship, and collaborative networks in education. Alycia talks about revamping the history curriculum, supporting new teachers, and her leadership philosoph…
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What is the nervous system? Why is it important? How can YOU befriend it to work to your benefit? On today’s Results Club episode, Certified Life Coach and Professional Resilience Coach Leah Davidson offers a fascinating deep dive into our nervous systems and how we can use them to optimize our personal and professional lives. As a registered Speec…
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In today’s episode of the PerformHappy Podcast, we explore the essentials of injury prevention and strength building in young gymnasts with Dr. Jenny Borda, PT, DPT. She offers expert insights on strength training, flexibility, and technique to ensure athlete longevity. We also cover the importance of mental resilience, stress management, and open …
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In this episode Vanessa Buemi, affectionally known as Ness, joins me to share her journey from being a visual arts teacher to becoming a dedicated regional VET coordinator. Her story is one of change, fueled by mentorship and a commitment to educational equality. Starting her teaching career at 34, Ness used her late start to motivate her pursuit o…
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Do you feel empowered by your finances? Or does talking about money bring up inevitable feelings of stress and overwhelm? Most of us are familiar with the difficulties of navigating the world of wealth - specifically how to build it, maintain it, and understand it. Which is why today’s guest has been working tirelessly to change the conversation an…
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The popularity of women’s sports is on the rise as evidenced by the audience viewership of the most recent NCAA Women’s Championship game surpassing all previously televised basketball games on ESPN with 18.9 million viewers. This is not a “moment but a movement” says Jenny Nguyen, founder of The Sports Bra in Portland, Oregon. In 2022, Nguyen had …
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I had the incredible opportunity to sit down with Audrey Davis, a standout senior from the championship-winning Oklahoma University gymnastics team. Discover how Audrey maintains peak performance under intense pressure and learn the secrets behind her consistency and joy in the sport. With two NCAA national titles under her belt and a third in sigh…
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Get ready for an amazing chat with Loretta Wholley, the talented principal of Genazzano College in Melbourne. She's going to share her incredible journey in education with us, from her early teaching days in Perth to her current role leading a big school. Loretta's story is truly inspiring for anyone dreaming of becoming a leader. She discusses the…
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Today's guest Christopher Lee Maher, Founder of True Body Intelligence® shares SO many layers of his life journey and learnings along the way that will help you step into the next and perhaps missing link you've been looking for in your overall mind, body, spirit, life transformation. At the age of 22, Christopher was a Navy SEAL, in his prime with…
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Today's episode is all about embracing change in the world of gymnastics, and I'm thrilled to introduce our guest, Jessica McDonough, better known as Coach Jessie from Olympus Gymnastic Club. A former Utah NCAA gymnast, Coach Jessie brings a fresh perspective to the sport. At Olympus, she's been instrumental in reshaping the gym culture, moving awa…
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Improve your leadership confidence with Positively Leading! I’m your host, Jenny Cole, and following on from last weeks episode, I am sharing 5 strategies for improving your confidence at work. If you’ve ever felt held back by self-doubt or wondered if you’ve got what it takes to lead, this episode is your ticket to turning those doubts into . We’r…
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It is no secret that the world of business can often be lonely and exclusionary for people who are defying expectations of what an “entrepreneur” looks like. As a female entrepreneur myself, I know what it feels like to struggle to find a seat at the table. But as they say, necessity is the mother of invention… and today’s extraordinary guest is gi…
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In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an energetic gymnastics beginner to a celebrated cheerleader, clinching the title of 2021 Texas Cheerleader of the Year. Starting gymnastics at two, Hailey transitioned to cheerleading despite injuries and no prior experience in the sport, showcasing her shee…
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It's no secret, in fact it's more mainstream than ever and for good reason - meditation has been around for centuries and is still here as THE most available and potent 'magic pill' to help with nearly anything. It's commonly looked at as a mental practice, it actually benefits your whole body and therefore, life. You've gotta start somewhere thoug…
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Ever felt like your confidence doesn't quite measure up to your capabilities, especially in leadership roles? You're not alone. I'm Jenny Cole, and in our latest episode, we tackle the "confidence paradox" that so often undermines women's perceptions of their own competence. We delve into the societal constructs and upbringing that contribute to th…
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I'm slowing things down with today’s episode of the Results Club by honouring the inevitable need to take space during life’s busy seasons. You may have noticed my absence online lately… and for good reason. We are often so focused on productivity, output, and performance that we forget the vital role rest plays in getting us closer to the results …
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In our latest episode of the PerformHappy podcast, we sit down with Shelby McNamara a former American rhythmic gymnast on the USA National Team and the founder of FlexAbilities, a flexibility training program for dancers, figure skaters, and gymnasts. Her flexibility training program combines flexibility, strength, and ballet technique. Shelby's st…
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Hey there! Today, I'm chatting with Morgan Shaw, who's gone from being a Year 1 teacher to deputy principal in Perth, all with her awesome 'I' for Influence style shining through. Morgan spills the beans on her journey in education with our host Jenny Cole. We'll dive into how her DISC profile really opened her eyes to some deep stuff about leaders…
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To learn more about Karen Harvey, Fashion Tech Forum and The Karen Harvey Companies, visit thekhc.co © 2020 Fashion Tech Forum, LLC. Produced by Fashion Tech Forum LLC 331 Park Avenue South New York, NY 10010 Founder and CEO, Karen Harvey Executive Producers, Karen Harvey and Jason Oberholtzer Producers, Maia Wojcik and Meghal Janardan Editor, Mich…
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Clutter anyone? Not with things and belongings, though potentially that, too, ... but instead, clutter in you. Today's guest Tanya Cole-Lesnick is a psychotherapist turned personal development coach with three decades of professional experience helping people to pursue lives that honor their truest selves, are clear of energetic clutter, and that t…
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Today’s episode I'm thrilled to share with you a captivating gymnastics coaching journey, featuring none other than the remarkable Cleo Washington. I Cleo shares her experiences and expertise gained over 20 years in the gymnastics coaching world, where she has coached World Champion Morgan Hurd, national team member Kaliya Lincoln, and the promisin…
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Join me for a solo episode where we chat about the real challenges teacher leaders face when trying to make a difference in education. We'll break down what it really means to lead beyond just getting things done, and why having a shared vision is key to avoiding problems in our eeffort to create change in schools. I'll share down-to-earth examples…
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In today's PerformHappy podcast, join me in a conversation with Sam Oldham, a key member of the 2012 bronze medal-winning Great Britain Men's Gymnastics Team. Now a gymnastics coach and a new dad, Sam opens up about the intense pressure of chasing an Olympic dream, discussing the weight of expectations, imposter syndrome, and the emotional challeng…
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Welcome to today’s episode, where we dive into an incredibly uplifting journey of transformation and leadership with Claire Hennessy. Once a reserved individual, Claire has emerged as a shining example of leadership, all thanks to her innovative work as a teacher and the brains behind The Feeling Center. Today, she's here to break down the self-dev…
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How do leaders in education carve their paths and ignite growth within their teams and themselves? My dear friend Antonietta Scriva joins us on Positively Leading to unravel her leadership tapestry, revealing the threads of her experiences from a graduate teacher, through a variety of middle leader roles, to her current role as Deputy Principal of …
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Have you ever wondered what you came here to this life to do? Or have heard of 'spiritual awakenings', maybe sensing your own, and aren't totally sure what it's all about or if you're 'doing it right'? Well, today's episode covers these powerful topics and so much more! Our incredible guest, Nikki Novo, is here to share on what she calls Soul Led L…
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Today on the Perform Happy Podcast join me for an inspiring chat with Kirsten Medeiros, a former D1 gymnast, coach, and dedicated mom. She's the force behind a nonprofit ensuring every child, regardless of financial challenges, can pursue their sports dreams. Kirsten shares wisdom from her gymnastics journey, discussing discipline, empathy, and val…
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