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YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.
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Young people from one London Borough, getting to the bottom of issues they care about. A collaboration between VICE and Brent 2020, London Borough of Culture. Hosts: Santos Da Silva | Amelia Mya Alleyne | Suprina Thapa | Nuradean Arreythe. VENT Production Team: Senior Producer - Jess Lawson | Assistant Producer & Editor - Emilia Gill | Researcher & Editor - Moeed Majeed | Mixing - Jess Lawson, Arlie Adlington, Steve Wyatt | Production Secretary - Kamiah Chae-Cowell. Photography from Raden An ...
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The Leadership Lifeline

Steve Q. Wiltshire

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Author, Trainer and Success Coach, Steve Q. Wiltshire, hosts The Leadership Lifeline, Online Radio. The Leadership Lifeline is dedicated to interviewing the most influential leaders in direct sales and network marketing around the globe. Visit Steve at www.lifelinecoaches.com
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YogiTriathlete co-founders Jess and BJ come together today for their monthly installment of the OH Show. In this episode, Jess downloads the abundant nature of being on a yoga adventure in the Galapagos Islands (a few rooms left for our 2025 trip), and then they shift gears to talk about taper and pre-race mindset. Both Jess and BJ are departing to…
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Aurora Leon-Conde, along with her partner Joaquin, joined Jess and BJ to debrief her recent finish of the Tahoe 200. The journey was not without massive resistance, all of which Aurora overcame in the end using the power of her mind.Aurora is a pillar of strength and a long-time member of Team YogiTriathlete. She has completed many epic feats throu…
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In this episode, BJ flies solo with long-time friend, consultant, and keynote speaker Michael Silva, who is on a mission to save the physical therapy industry.Mike was the president and founder of FOUNDATIONperformance Sports Medicine for 20 years, a leading outpatient physical therapy practice in New England with three offices in two states. He is…
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It's been a minute since the coaches came together for a chat, and so here they are—Master Coach BJ, Triathlon/Run Coach Melissa, and Mindset/Adventure Leader Jess. They dive deep into the mindset of athletes, of course, but also the ins and outs of training and racing to equal a successful lifestyle, which YogiTriathlete is founded on: the enduran…
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We're fired up to have ultrarunner Jake Jackson with us for this episode following his maiden voyage of Cocodona 250, although, in the weeks following, Jake was already on the top of the podium at the Nanny Goat 12-hour and at the time of this recording, days away from the San Diego 100.Jake is a dad of three, husband, full-time professional with U…
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Magic draft pick Tristan da Silva chats with Dante Marchitelli and Jake Chapman on his first full day in Orlando. The Colorado product discussed his time in Boulder, his upbringing in Munich, his favorite off-court activities, his favorite Brazilian dishes and tons more. See omnystudio.com/listener for privacy information.…
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BJ is hot off the heels of Ironman 70.3 Western Massachusetts, where he beat a personal best from 2009. They dive into his race experience, give insight into the race course, and detail his new nutrition plan, which is paying dividends already. Stay tuned all the way to the end for some exciting news and hints of something to come from YogiTriathle…
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Like many of you, the YogiTriathlete team was glued to this year's coverage of the Cocodona 250, and today, you get to hear all about it from first-time finisher Dandelion Dullvio-Scott.Chris Thornley, the founder of Squirrel's Nut Butter, introduced hosts Jess and BJ to Dandelion, their fellow SNB Adventure Teammate, after her grueling 105:28:27 j…
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Magic GM Anthony Parker joins Dante, George and Jake at the AdventHealth Training Center to discuss a season of growth for the young Magic, their offseason plans and options, his first calendar year as a General Manager and tons more. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Jess and BJ sit down with triathlete Sebastian Radilla, who recently captured the overall win at the now-infamous Ironman 70.3 Morro Bay. This year's race will go down in triathlon history as having some of the most chaotic conditions, which resulted in DNF rates close to 400. Most of these occurred during the swim due to a current that we heard wa…
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Six years ago, Hannah Hoetmer had zero climbing experience and could barely run a mile. But here she is now, a professional alpinist for The North Face. Of course, with all that is life, her journey has not been without challenges, but certainly, her story is a nudge to taking risks and finding purpose in life.Hannah is involved in her own adventur…
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BJ and Jess are back with some awesome questions from the community on combining mindfulness practices with endurance sports—obstacles to adopting a practice and benefits for injury. They also dive into BJ's build into Ironman Lake Placid and his history with this race. There is lots of gold, so please dive in!Thank you so much for tuning in and su…
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We're thrilled to bring you this first-hand IRONMAN Texas smackdown with Team YogiTriathlete, so much gold in this episode and great insight into the strong mindset of a YogiTriathlete athlete.Thank you so much for tuning in and supporting the YogiTriathlete podcast since 2016, one of the OG podcasts of the endurance sports world. If you enjoy the …
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Just days after placing 2nd at the IRONMAN North American Championship in Texas, professional triathlete Penny Slater graciously accepted our invitation to smackdown her incredible performance for this community.With an overall time of 8:44:36 and the second-fastest run split of the day, Penny earned her spot to the IRONMAN World Championship in Ni…
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We're taking it wild in this episode with mountain runner Emily Keddie.Emily is the queen of over 20 FKTs. She is an ultrarunner who never saw her life going in this direction until it did, and now she's en route to realizing her goal of climbing 2 million vertical feet in 2024.She says she is leading with her heart more than ever this year and has…
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Thanks so much for tuning in for the OH Show with YogiTriathlete co-founders BJ and Jess. Today, these two dive into what it means to live the demonstration, but first, the importance of not waiting to live! We hope you take away many nuggets of gold. If you enjoy the show, please leave a review on your favorite place to listen to it.In this episod…
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Welcome to the first race smackdown of 2024, and it's not to be missed! Today, we bring together the minds and muscles of YT head coach BJ and Finding Endurance coach Jennifer, both of whom smashed the course while remaining focused on their bigger goal of IRONMAN Texas at the end of April.This race is a YT favorite, just a few miles down the road …
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We've got first-year professional triathletes and power couple Mitch Ott and Caroline Kaplan on the show today. These two have big dreams and are committed to making them a reality.BJ found their YouTube channel Rise and Tri a few months ago, and has been following since. Their honest accounts, relationship nuances, and dedication to training are a…
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We're thrilled to welcome professional triathlete turned professional trail runner Eli Hemming to the show.Jess and BJ followed Eli's career through Olympic distance draft-legal racing on the world stage until he chose to step away from his career as a professional triathlete. Despite being ranked #1 in the U.S. because of his multiple World Cup po…
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Coaches Jess and Melissa are back with the third and final episode in their Women's Wellness Series.Jess, Mindset and Wellness coach for YogiTriathlete, has practiced and educated others on the ancient sciences of yoga (the mind) and ayurveda (optimal health) for decades. Melissa, Herbalist and Triathlon/Running Coach for Team YogiTriathlete, train…
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Former Magic big man and fan favorite Marcin Gortat joins Dante, George and Jake to discuss the role the late, great Brendan Malone played in his life and career, his impressions of the current Magic core, what he's up to now and when he realized he could have a long and successful NBA career. See omnystudio.com/listener for privacy information.…
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The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on site. In this episode, coaches Jess and BJ advise those attempting to conquer this course, and BJ shares his race plan as he balances his pursuit to his fastest IRONMAN in Texas later that same month.And then, from a completely dif…
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Having checked out from the Ojas Retreat center just hours before following their first-ever Women's Wellness Retreat, BJ sat down with retreat leaders Meg, Val, and Jess to download the experience.This episode is a firsthand, fresh recollection of a powerful community of women coming together to remember their true nature. There is something for e…
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Professional triathlete Matti Weitz is our guest today, and he is living the example of what it looks like to answer a calling.Thriving as an age group triathlete, Matti was also successful in business as a Sports Physiotherapy; he was on route to building an empire, and by all means, society would say he should have continued toward the profession…
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Belgium Professional Triathlete Claire Michel is back on the show!Claire first launched into the YogiTriathlete community in 2018, and in that episode, the three of them go into detail about Claire's backstory and much about her resilient mindset.As she now pursues her third Olympic games in Paris this summer, it was the perfect time to invite her …
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Welcome to part two of the Women’s Wellness Series with YogiTriathlete coaches, Jess and Melissa. Today's episode is all about the cycle. We take a leisurely stroll through the feminine cycle while sharing ideal training during the cycles, herbs to support, and foods to gravitate toward.Thank you to all who listened in for part one, which launched …
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Today, Jess and BJ welcome Love.Life Telehealth doctor Keary O'Connor to the show (formerly known as PlantBased Telehealth).Keary is an osteopathic physician board certified in Family Medicine; she is a diplomate of the American Board of Obesity Medicine and the American Board of Lifestyle Medicine. She is a certified yoga instructor, pranayama edu…
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Magic Executive Vice President of Basketball Operations Pete D'Alessandro joins Dante and Jake to discuss his path to Orlando and who helped him along the way, plus some incredible stories about the We Believe Warriors team and how it almost never happened because of a wild trade deadline and one of the most amazing Shaq stories you'll hear, and wh…
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Welcome to the OH Show, where each month, Jess and BJ dive into listener questions and dish on the goings-on of entrepreneurial life as co-founders of YogiTriathlete as well as long-time age-group triathletes, coaches, and a couple bonded by business, sport, and love.In this episode:- Navigating the waves of life - challenge and joy- Jess’s desire …
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Joanne Murphy is among the most sought-after race day announcers worldwide, but she is so much more than her beautiful brogue articulation.Joanne is a long-time triathlete and cyclist, founder of the all-female Galway Baybes cycling team, Global IRONMAN Women For Tri Ambassador, host of the popular Tri Talking Sport podcast, and a woman who leaped …
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The newly-named 2024 NBA All-Star Paolo Banchero joined Dante Marchitelli, George Galante and Jeff Turner to discuss hearing his name called, what it feels like to fulfill a life-long dream, what he feels this young Magic team is capable of and more. See omnystudio.com/listener for privacy information.…
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Welcome to the YogiTriathlete podcast and Join Jess, Mindset and Wellness Coach for YogiTriathlete, and Melissa Herbalist and Triathlon/Running Coach for the first in a series of conversations dedicated to Women's Wellness.So, unbeknownst to either of these women, they were both contemplating how to use their experience and knowledge to better serv…
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Jess and BJ are thrilled to welcome back Dr. Daya Grant to the show.Daya is a mental performance consultant, neuroscientist, yoga teacher, writer, athlete and mom. For the past 20 years, she's studied the brain and how it relates to athletic performance. Combined with her knowledge of yoga, which is the ancient science of the mind, she brings toget…
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Welcome to the first OH Show of 2024, recorded on the first day of 2024. Jess and BJ dive into listener questions as well as dish on their one piece of inspiration for the year ahead. Be sure to stay until the very end of this episode, where you will receive a special add-on to today's show.In this episode:- Wellness shouldn’t be a surprise- Devoti…
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Magic Traveling Secretary and Senior Director of Team Operations Rodney "Sid" Powell joins Dante, George and Jeff to discuss his favorite memories of the Shaq era in Orlando now that #32 will be the first number retired in Orlando Magic history. Plus some background into what all went into that decision, Paolo Banchero's All-Star first half and a d…
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As the YogiTriathlete podcast enters into its 8th year of broadcasting, we want to have a pause and thank each one of you for tuning in and supporting the show. We have seen many meaningful conversations unfold on this channel over the years, and we have no plans of stopping soon. Here's to an incredible year ahead for all. Thank you for listening …
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Dr. Dave is rounding out his three-peat performance on the YTP, having been the star of episode 166 back in 2019, then alongside his incredible wife, Dr. Lindsay, in 2020 for episode 238, both of these conversations diving deep under the surface chatter and into meaningful topics for performance and life.After following Dave's recent 100-mile journ…
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Magic legend and Hall of Famer Tracy McGrady joins Dante and George for a trip down memory lane, including what went into his decision to join the Magic, what could have been during his time in Orlando, his favorite teammates, the defenders that made him bring his A-game offensively and what he thinks of the Magic's young core. See omnystudio.com/l…
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Thank you for joining BJ and Jess for another installment of the OH Show; your listenership is greatly appreciated. Get ready to open to joy as belly laughs prevail, training knowledge flows freely, and Jess's newest US-based yoga and wellness retreat is revealed.In this episode:- Joy stories- Single leg drills on the bike- Bike camp demands- Train…
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Dr. Alex, as she's commonly known through our local channels, is a doctor of Acupuncture and Oriental medicine. Jess and BJ initially connected with Alex through yoga, and since then, she has assisted them, as well as other members of Team YogiTriathlete, in reaching higher levels of health and wellness.After a recent visit with Dr. Alex, Jess real…
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Magic big man Wendell Carter Jr. joins the fellas to discuss his eventual return to the court from a broken finger, watching Goga Bitadze succeed, how he foresaw the Magic's early season success last year with the way the team finished the season and what this young group can accomplish this season. See omnystudio.com/listener for privacy informati…
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Jess and BJ sit down for this episode with Harita Davies, who completed her fourth 3100-mile Self-Transcendence foot race in New York after 51 days, 16 hours, 42 minutes, and 11 seconds. The race started on August 30th and finished on October 20th - can you imagine running that many days straight?Founded in 1997 by Sri Chinmoy, the self-transcenden…
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