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A recent JAMA article is getting a lot of headlines; refuting the benefits of time restricted feeding. But as usual, the devil is in the details, and we're not convinced that the data is strong enough, or applicable enough to the actual practice of medicine to change our minds. Here's why. Want more: Read this or this. Two other randomized controll…
 
In this episode I interview the multi-dimensional Katie Zaccardi, whose successful journey in making music and dealing with an anxiety disorder has led her into coaching other creatives into wellness. Find Katie: instagram.com/katiezaccardi www.katiezaccardi.comhttps://pod.link/1456146541 (The 'Out to Be' Podcast) Contact me at www.JudyRodman.com, …
 
Dr Slater joins us again on the podcast to focus on the challenges and opportunities facing the aging athlete. Like it or not, we are all aging, and we have to adjust our training and recovery to fit accordingly. Dr Slater, cardiovascular surgeon, amateur super-fast bike rider, and cycling coach breaks down his approach to the aging athlete. If thi…
 
This is the audio version of the blogpost you can find at AllThingsVocal.com. Today's topic is how 'acting as it' can affect your voice. Listen to this episode to learn how 'fake it til you make it' can actually create vocal ability, and how acting on negative mindsets will sabotage your voice. This podcast is available on iTunes, Google Play, Tune…
 
Dr Alex Carll from the University of Louisville joins us today to discuss what you can do now about air pollution and your health! The west is literally burning and millions of Americans are suffering from loss of lives, homes, and are being exposed to unprecedented levels of poor air quality. Dr Carll joins us to discuss indoor and outdoor polluti…
 
Is this possible? We see it all over the internet. And everyone has heard the stories of ultramarathoners and endurance athletes dropping dead while running or training. But what does the literature say? Is this concept real or fake? Dr Matthew Slater is a cardiothoracic surgeon, an avid cyclist, and a cycling coach with lintonhornercoaching.com an…
 
This is the audio version of the blogpost you can find at AllThingsVocal.com. Today I interview Kevin McCarty… co-founder of 'We Should Write Sometime' app for songwriters. Listen in to see how you can, in a virtual setting, safely and securely investigate and connect with cowriters from across the US, Canada and Australia... with more locations to…
 
This is the audio version of the blogpost you can find at AllThingsVocal.com. Today's topic is Crying. Listen to this podcast episode to learn how crying tears affects the voice, and how you can manage better when tears come. My special thanks to international theater star Sidonie Smith for her quote on this subject. Look for our full interview on …
 
This is the audio version of the blogpost you can find at AllThingsVocal.com. Today I interview Michael Arterberry - motivational speaker, author and youth mentor. This podcast is now playing at iTunes, Google Play, TuneIn Radio, Stitcher, Spotify, Android apps Subscribe and don't miss an episode... and please leave a review where you like to liste…
 
This is the audio version of the blogpost you can find at AllThingsVocal.com. Today's topic is Songwriter Rounds. Listen to this podcast episode for ways to put magic in these special Nashville-origin unplugged shows where songwriters perform their own material 'in the round'. This podcast is available on iTunes, Google Play, TuneIn Radio, Stitcher…
 
This is the audio version of the blogpost you can find at AllThingsVocal.com. Today I interview Mark Elliott… singer, songwriter, performer, musician, audio engineer, studio producer, novelist, poet, outdoorsman, and airplane pilot. I'm sure there's more:) Listen for inspiration to go forward, from someone who has a big to-do list and knows how to …
 
This is the audio version of the blogpost you can find at AllThingsVocal.com. Today's topic is causes of vocal problems. Listen to this podcast episode to discover surprising things that affect your voice, and some workarounds for each of them. This podcast is now playing at iTunes , Google Play, TuneIn Radio, . Subscribe and don't miss an episode.…
 
This is the audio version of the blogpost you can find at AllThingsVocal.com Today's topic is Rehearsal and Performance vocal modes. Listen to this podcast episode to learn the differences between these two modes, why you need both, and how to make sure you're in the right voice for what you're doing. This podcast is now playing at iTunes , Google …
 
Dr. Craig Koniver is an Integrative and regenerative physician working with top athletes, biohackers, celebrities and high-octane individuals. He has been practicing Performance Medicine for over 20 years and is the founder of Koniver Wellness – Protocols for Performance in Charleston, South Carolina. He is often referred to as, “The Future of Mode…
 
Dr. John Lieurance, is a Naturopathic Physician & Chiropractic Neurologist who has been in private practice in Florida for 25 years. He is the chief scientific advisor of both Glutagenic.com™ as well as Advanced Biopme Corp™. He heads up Advanced Rejuvenation, a multi-disciplinary clinic, with a focus on Treating Chronic Diseases, Regenerative Medi…
 
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