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Are You Living on Autopilot? Here's How to Break Free and Thrive

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Manage episode 430470301 series 2467727
Content provided by Jody Elliott and Wild Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Elliott and Wild Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this enlightening episode, Mike Stone sits down with Jodi Wellman, founder of Four Thousand Mondays, to explore how an awareness of our mortality can enhance our lives. Jodi shares her journey into the realm of positive psychology, discussing her TEDx talk, "How Death Can Bring Us Back to Life," and her research on the concept of memento mori. They delve into how acknowledging life's finite nature can motivate us to live more deeply and joyfully. From challenging the "live for vacation" mindset to conducting a "pre-mortem" life assessment, Jodi offers practical insights into living in the present and finding purpose. Tune in to discover how you can navigate life's chaos and make every Monday—and every day—count.

Learn more at https://fourthousandmondays.com/book/

  continue reading

446 episodes

Artwork
iconShare
 
Manage episode 430470301 series 2467727
Content provided by Jody Elliott and Wild Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Elliott and Wild Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this enlightening episode, Mike Stone sits down with Jodi Wellman, founder of Four Thousand Mondays, to explore how an awareness of our mortality can enhance our lives. Jodi shares her journey into the realm of positive psychology, discussing her TEDx talk, "How Death Can Bring Us Back to Life," and her research on the concept of memento mori. They delve into how acknowledging life's finite nature can motivate us to live more deeply and joyfully. From challenging the "live for vacation" mindset to conducting a "pre-mortem" life assessment, Jodi offers practical insights into living in the present and finding purpose. Tune in to discover how you can navigate life's chaos and make every Monday—and every day—count.

Learn more at https://fourthousandmondays.com/book/

  continue reading

446 episodes

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