Best Josh Norris Podcasts (2024)

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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo 11:18

22m ago11:18

11:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…

1
2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice 11:58

1h ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…

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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit 11:41

9m ago11:41

11:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…

1
2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha 12:35

1h ago12:35

12:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…

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The 6 Best Late Round TEs for 2024 Fantasy Football Drafts 31:51

39m ago31:51

31:51

Must Have Fantasy Football - Josh Norris and Hayden Winks of Underdog Fantasy cover their TOP 3 TE Sleepers for 2024 Fantasy Football. Let us know in the comments who your sleepers are this fantasy season. It's Hot Best Ball Summer, hop on the Underdog app, draft during that family picnic, scoop some NFLSZN picks. 🐕 First Time Deposit Match On Unde…

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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice 11:29

3m ago11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…

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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health 10:02

20m ago10:02

10:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…

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The 6 RB Sleepers We Think Have The Best Chance of Hitting 34:01

23h ago34:01

34:01

Must Have Fantasy Football - Josh Norris and Hayden Winks of Underdog Fantasy cover their TOP 3 RB Sleepers for 2024 Fantasy Football. Let us know in the comments who your sleepers are this fantasy season. It's Hot Best Ball Summer, hop on the Underdog app, draft during that family picnic, scoop some NFLSZN picks on the Underdog App. 🐕 First Time D…

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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness 11:10

1d ago11:10

11:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…

1
Stephen Merchant 51:09

1d ago51:09

51:09

Here we are then - the end of series 8! And what a way to climax with Stephen Merchant. Perfect sentence, that. Enjoy another romp through a purchase history which takes in toilet brushes, tiny planes and huge tv shows. As ever check out our socials for some video bits, and we're thrilled to announce some LIVE SHOWS happening this September. Click …

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why most people can't manifest 10:21

1d ago10:21

10:21

Vision Espresso: https://visionespresso.co/ On this episode we discuss the area of why so many people have challenges with manifestation based on neuroscience, energetics, and psychology What part of the story sticks out to you the most? Also go follow https://www.instagram.com/nikoarapkiles/ & https://www.instagram.com/officialjustgrow Connect on …

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Our 6 Favorite WR Sleepers For Your Fantasy Football Draft 30:13

2d ago30:13

30:13

Must Have Fantasy Football - Josh Norris and Hayden Winks of Underdog Fantasy cover their TOP 3 WR Sleepers for 2024 Fantasy Football. Let us know in the comments who your sleepers are this fantasy season. It's Hot Best Ball Summer, hop on the Underdog app, draft during that family picnic, scoop some NFLSZN picks on the Underdog App. 🐕 First Time D…

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2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance 12:15

2d ago12:15

12:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…

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2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson 10:19

3d ago10:19

10:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…

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2615: Dangers Of Exercising In Warm Weather by Marc Bilodeau of Fit Trend on Dehydration & Healthy Recovery 12:04

4d ago12:04

12:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…

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2614: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Staying Healthy as A Parent 9:23

4d ago9:23

9:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…

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2613: Exploring the Underlying Emotions Behind Weight Loss and Weight Gain by Ondina Hatvany with Psych Alive 11:58

5d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …

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7 Players We Haven't Drafted A Single Time 45:06

6d ago45:06

45:06

Josh Norris and Hayden Winks of Underdog Fantasy discuss a few players they have not drafted at ALL for 2024 Fantasy Football. Let us know in the comments who you're avoiding at all costs this fantasy season. It's Hot Best Ball Summer, hop on the Underdog app, draft during that family picnic, scoop some NFLSZN picks on the Underdog App. 🐕 First Tim…

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2612: Do Light Lamps and Light Lamp Therapy Help with Depression and Regulating Circadian Rhythms? 9:40

6d ago9:40

9:40

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…

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5 Must Have Players with ESPN's Mike Clay 41:18

7d ago41:18

41:18

MIKE CLAY of ESPN joins Josh Norris and Hayden Winks of Underdog Fantasy to talk about the 5 Players he can't stop drafting for the 2024 NFL Season. It's Hot Best Ball Summer, hop on the Underdog app, draft during that family picnic, scoop some NFLSZN picks on the Underdog App. 🐕 First Time Deposit Match On Underdog Fantasy: https://play.underdogfa…

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2611: [Part 2] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Body Composition 11:53

7d ago11:53

11:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…

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9 Players People Are Drafting with Insane Confidence 56:32

8d ago56:32

56:32

2024 Fantasy Football - What players are the drafters bullish or bearish on for 2024 Fantasy Football? Josh Norris and Hayden Winks of Underdog Fantasy cover some players that have super high ADPs despite finishing poorly last year, and some that smashed and still have dropped. It's Hot Best Ball Summer, hop on the Underdog app, draft during that f…

1
2610: [Part 1] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Losing Bodyfat 10:36

8d ago10:36

10:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individual goals and needs. He clarifies misconceptions about cardio and fat …

1
Katie Norris 54:50

8d ago54:50

54:50

Look everyone it's the brilliant Katie Norris! Funny, feline friendly and frank - it's another glorious fact finding memoir involving a lot of products bought on Amazon. Highlights this week include a cage, a map and a wand. And much, much more. Katie is doing Edinburgh this year so if you're up there make sure you check out her show. She's ace. Lo…

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The 8 Unluckiest (and luckiest) Players in Fantasy Football 46:09

9d ago46:09

46:09

Positive or Negative Regression? Josh Norris and Hayden Winks of Underdog Fantasy cover some players that could crush their ADP due to positive regression, or be way overpriced after running hot last year. It's Hot Best Ball Summer, hop on the Underdog app, draft during that family picnic, scoop some Pick 8's on the Underdog App. 🐕 First Time Depos…

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2609: When Your Body Gets Bored - How To Break Through Plateaus by Eric Leija on Exercise Consistency 11:25

9d ago11:25

11:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: Eric Leija's article provides practical strategies to overcome the fitness plateau by varying workouts, adjusting diet, ensuring quality sleep, reducing stress, and allowing proper recove…

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2608: Why Gardening Is Good For Your Health by Leah Harvath with AndieThueson.com on Growing Your Own Food 12:36

10d ago12:36

12:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Leah Harvath's insightful article explores how gardening can be an effective alternative to traditional gym workouts. Not only does it offer a comprehensive physical exercise, targeting m…

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2607: 12 Habits of Lean People by Jillian Teta of JillFit on Physical Fitness & Healthy Discipline 9:41

11d ago9:41

9:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintain a healthy physique. These sustainable strategies emphasize balanced …

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2606: The Types of Debt Explained by Jackie Beck on Paying Down Debt & Building Wealth 11:46

15d ago11:46

11:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2606: Jackie Beck explains the fundamental types of debt, focusing on the differences between unsecured and secured debt. She also delves into the nuances of various credit forms, such as insta…

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2605: You Can Smash Your Goals with These 10 Principles by Lea Genders of Lea Genders Fitness on Healthy Habits 11:29

16d ago11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2605: Lea Genders outlines ten powerful principles that can help you achieve any big goal, whether in fitness, business, or personal development. Drawing from her own journey of overcoming weig…

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5 Must Have Players, From the Mind of RayGQue 47:28

13d ago47:28

47:28

RAY G of Destination Devy joins Josh Norris and Hayden Winks of Underdog Fantasy to discuss the 5 player Ray can't stop drafting. It's Hot Best Ball Summer, hop on the app, draft during that family picnic, scoop some Pick 8's on the Underdog App. 🐕 First Time Deposit Match On Underdog Fantasy: https://play.underdogfantasy.com/p-underedog-football-s…

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Josh Norris Podcasts

Podcasts Worth a Listen

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