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Promote, Profit, Publish! Become the world authority you always knew you could be. You know it. We know it. And this is how the rest of the world catches up. Most authors get it wrong. They put the wrong steps in the wrong order, pinning all of their hopes, dreams, and money on the sale of the book. Experts on authority marketing know that publishing elevates your customer base in ways that are impossible through any other mechanism. In short, you establish yourself as the world authority on ...
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Reckless ReView

Lindsey, Jason, Justin, and Clark

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We rewatch all the movies you grew up on and see if they still hold-up! Are they the classics we remember or should they be relegated to the cardboard box in your mom’s basement? Let's find out!
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The Mentally Shredded Show

Christopher DeShawn Weedon

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Welcome to the Mentally Shredded Show! We're here to shatter mental health stigma and empower you through personal development and holistic wellness. Join us every Wednesday at 7 AM for inspiring content, including interviews with professionals, business leaders, and creatives, as well as tips to help you on your journey. Let's create healthy communities where no one suffers in silence. Tune in, challenge your body, empower your mind, and be part of a legacy of change. Stay Mentally Shredded ...
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Life Design

David L. Gould, The University of Iowa

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While most University students realize how bleak life’s prospects can be without a college degree, some have a difficult time answering the fundamental question, “Why am I here?” The good news is that even in today’s complex, competitive world, there are answers. Mihaly Csikszentmihalyi calls it “flow”. Ken Robinson refers to it as “the Element” – the place where the things you love to do and the things you are good at come together. Martin Seligman calls it the “Good Life”, where an individ ...
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With close to 500 episodes and counting, Working Drummer Podcast is the source for those interested in what it’s like to be a professional drummer. Hosted by Matthew Crouse and Zack Albetta, Working Drummer covers it all with a dynamic range of pro drummers who represent many different genres and scenes. Each weekly interview features a different performer, sometimes with a less recognizable name, but always with an impressive and distinct body of work. This unique approach has garnered a lo ...
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This is a non-profit podcast hosted by Dr. Maple Goh providing career guidance, leadership and role-modelling to resident doctors for medical and non-medical pathways. The main objectives are to increase accessibility to different careers within medicine, and to promote visibility of our marginalised and minority doctors. This podcast was funded by the New Zealand Resident Doctors Association (NZRDA) Education Trust. Drops every Friday (NZT).
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Hear more. Feel more. Be more! Come with me and dive into some great classical music. For over 1000 years great musicians have explored what it means to live, love, die and everything in between: asking all our deep and universal questions. Escape the cacophony - the noise of your brain and daily life; tune into the music, your feelings and emotions ‘good’ and ‘bad’ …and find the space, stillness and love that underpins everything. NB: May include loud noise, surprises, challenges, cacophono ...
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Sam Merrick is a Nashville based drummer, currently holding the drum set chair at & Juliet on Broadway at the Sondheim Theater in New York City. Previously, he spent nearly five years and played over 1200 performances with the national tour of Hamilton: An American Musical. He has also recorded and/or performed with Sharon Jones and the Dap Kings, …
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In this enlightening segment, we sit down with Dr. Mason Tomasek, the owner of The Gift of Chiropractic, to explore the incredible ways our bodies are designed to heal themselves. Dr. Mason shares valuable insights into how chiropractic care supports this natural healing process, offering a deeper understanding of its many benefits. From relieving …
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This episode of the Hard Way Podcast features an inspiring conversation with Nigel Thomas, an entrepreneur who shares his powerful story of overcoming a devastating personal betrayal. After hitting rock bottom and contemplating suicide, Nigel realized he needed to empower the "champion" within himself, rather than succumbing to the "victim" mindset…
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Are you planning to write a book in the coming year? Discover why September is the perfect time to start your book platform planning. In this episode of Promote Profit Publish, host Juliette Clark shares insights on building a solid foundation for your book launch and beyond. Learn why aligning your messaging across your book, content, and high-tic…
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Joel Rothman is the renowned author of almost 100 drum and percussion method books, many of which are among the most popular books used by teachers in private music studios as well as schools and universities worldwide. Born in Brooklyn, New York, Joel studied drums and percussion, as well as piano, with well-known teachers such as Sam Ulano, Ed Sh…
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In this powerful episode, we welcome Mia Love Live, a multifaceted artist, producer, writer, storyteller, and performer, renowned for her one-woman show This is My Brain on Anxiety. Mia shares her deeply personal journey through anxiety and trauma, and how she has become a beacon of light for others. We delve into candid conversations about the sti…
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In this raw and honest conversation with Joe De Sena, Dr. Samantha Harte shares her incredible journey from addiction and trauma to redemption and healing. Growing up in a dysfunctional family in Brooklyn, Samantha's path was riddled with substance abuse, shame, and relationship turmoil. But through the power of the 12 steps and her own unwavering …
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Ready to transform your brand and attract clients on autopilot? In this engaging episode, host Juliet Clark dives into the world of brand book writing with Jessica Andersen, the founder of Brand Book Bootcamp. Jessica helps entrepreneurs replace traditional content marketing with a “Brand Book” that positions them as go-to voices in their industry.…
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In this special episode, we take a trip down memory lane to revisit the roots of The Mentally Shredded Show, formerly known as Iron Sharpens Iron. Featuring snippets from the first two months of three different segments back in January and February of 2020, this episode captures the essence of how it all started. I am deeply grateful for the belief…
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Dave Brandwein is a drummer, originally from Chicago, who spent 4 years in Los Angeles, CA and has now relocated to Nashville, TN. Dave's current main gig is with pop artist Forest Blakk (drums/playback) with whom he played a 2022 theater run supporting Dean Lewis, various fly dates/festivals throughout the same year, and headlining US/Canadian tou…
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Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring. Dive into Greg's inspiring journey, from overcoming a devastating divorce to…
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It's not enough to just claim you're going to write a book and then sit down and magically will words to paper. Before they begin, every nonfiction author should consider their who, what, and why. When these three things are in focus, the writing process is easier, and the author has more clarity, confidence, and control. When authors have a strong…
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Chuck Fields launched his musical career playing rock, blues, and R&B all while studying jazz at the University of Memphis. In the early 90’s he moved to Nashville and landed his first touring gig with Paul Brandt. Through the years Chuck has toured with several of Nashville’s recording artist such as, Martina McBride, Keith Anderson, Michelle Wrig…
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Join us for a special Mentally Shredded radio show segment featuring Corinne Eckert, a renowned mental performance and breathwork coach. Dive deep into the strategies people use to harness mental resilience and breathwork to conquer life's challenges, with real-life insights and commentary from the Asheville Spartan race. Don’t miss this inspiring …
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Are our freedoms under siege? In this episode, Joe De Sena is talking to an amazing guest - Connor Boyack, an author, speaker, and staunch advocate for personal freedom and education. They tackle the unsettling rise of Big Government and the danger of becoming a Nanny State. As bureaucratic regulations multiply and control tightens, we’re faced wit…
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Explore the transformative power of body soul connection with Dr. Lisa Cooney in this enlightening episode. Host Juliet Clark delves into Dr. Cooney's journey from struggling psychologist to empowered healer, uncovering the concept of "soul print" and its impact on our spiritual signature. Learn about the revolutionary "one degree shift" approach t…
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Kent Aberle is a first call drummer from Atlanta, GA. Kent is currently performing with Blackberry Smoke. He has previously recorded and toured with Kristian Bush of Sugarland , James Hall (Pleasure Club, Marry My Hope), R.A.H. and numerous other artists. Kent has over 25 years touring experience both in the US and Internationally including China, …
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In this episode, Joe de Sena is having a powerful conversation with fitness icon Clark Bartram, who is on a mission to inspire men to embrace a life of resilience, purpose, and health. This 60-year-old “fitness anomaly” shares his philosophy on making small, daily choices that can have a profound impact on your well-being. His message is both thoug…
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Getting your book published is a dream come true for authors, but it can also be overwhelming because of the process. But with the Zi List, a one-stop platform designed to empower independent authors, it can make your dream come true! In this episode, Shiela Kennedy, the Editor and Publisher of Zebra Ink Magazine, explores the Zi List and how it di…
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Dennis Holt is one of Nashville's most gifted musicians, whose drumming abilities cross nearly every genre from Americana to Country to Rock, Jazz, Ambient and R & B. Seasoned global performer, Dennis’ diversity has proven itself in recording with Taylor Swift, AD/Kansas, Emmylou Harris, Trisha Yearwood, and Deniece Williams to name but a few. Denn…
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In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith. Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential. Hear the …
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A subtle extremist, in his Symphony no.51 Haydn throws down some extraordinary challenges to his horn players - can they beat the ‘immutable forces of nature’? Listening time 30 mins (podcast 9′, music 21′) Music here on YouTube, Spotify and [with links to first movement only] on Apple and Amazon played by The English Concert, conducted by Trevor P…
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Join us in this episode of Promote Profit Publish as host Juliet Clark talks with fiction author Amber Willingham about her debut novel, Bliss Creek. Discover the hidden secrets of Bliss Creek and learn how Amber created this mysterious world. Amber shares her journey from attorney to author and discusses the inspiration behind her characters. Tune…
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Jamie Eblen is currently on the new hit Broadway musical The Outsiders, which just won the Tony award for best new musical. He also originated the drum chair for the smash hit Dear Evan Hansen, which also won best new musical Tony as well as the Grammy for best original cast recording. He has collaborated with acclaimed artists such as Jason Robert…
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In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…
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Dive into the world of ads mastery with our latest episode, "Clickbait Queens: Mastering Facebook and Google Ads." Host Juliet Clark welcomes Rebecca Bertoldi, an expert in creating impactful ad campaigns. Learn how to optimize your Facebook and Google ads, understand customer journeys, and leverage lead magnets to drive conversions. Rebecca shares…
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David Chiverton is a Miami Florida native who continues to work and live in south Florida. The cultural diversity in Miami as well as his upbringing in the gospel church both played a heavy role in shaping him into the musician he is today. He has toured internationally with various major talents such as Lauryn Hill, Jon Secada, Donnie McClurkin an…
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Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …
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In times of sadness and difficulties, most people turn to food to put their negative emotions in check. Emotional eating may bring temporary comfort during our lowest points. But of course, it is not a healthy choice if not kept in check. Karie Cassell, author of The Domino Diet, is here to discuss how to address this unhealthy habit by targeting i…
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Charles Ruggiero has been active since the early 90s, cutting his teeth on the New York jazz scene and landing his first big gig with Chuck Mangione. His New York cohort included such future giants as Joshua Redman, Peter Bernstein, Jane Monheit, Brad Mehldau, and Chris Potter, to name a few. In addition to his jazz exlpoits, Charles found a home o…
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Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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Join us for an insightful conversation with Gina Hussar, a seasoned brand strategist, as she shares her journey from marketing at Saks Fifth Avenue to founding a successful branding and copywriting agency. Discover the crucial elements authors need beyond their books to thrive in today's publishing landscape, including the importance of building a …
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In this episode we provide a preview of five of the six clinicians that will be performing for the 2024 Music City Drum Show in Nashville TN. The clinicians are Dre Energy, Greg Hersey, Dante "Taz" Roberson, Jaheim Lee, Hayley Cramer.By Working Drummer
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Join us in this exciting episode where we delve into the transformative power of community and platform building. Shannon Procise and Juliet Clark join Jared Rosen to explore strategies to foster connections and create raving fans. Discover how to leverage media assets, tackle the noise of the digital age, and build a supportive network that amplif…
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In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…
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Josh Bailey has been in New York for ten years, with a wide variety of live and session work to his credit. He is on staff at Studio G (Brooklyn based recording studio), recording drums and percussion for industry and independent artists & producers, and is currently subbing on Broadway's & Juliet and The Outsiders. He has acted as music director a…
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In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…
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Escape the hustle and bustle! In this episode, Juliet Clark dives deep into the world of ranching with Dorothy Beasley aka Grandma Beasley, author of Voices from the Prairie. Dorothy reflects on her upbringing on a ranch, highlighting valuable life lessons learned from early experiences with horses and the importance of giving voice to women in ran…
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Dre Energy is a native of St. Louis MO, and was inspired a very early age by friends and family at his church to play drums. When the opportunity struck, he found his way to Las Vegas and began performing with Cirque du Soleil’s Quidam show where he held the drum chair from 2010 to 2016. During that time he learned so much about the industry and to…
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Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…
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Your business deserves to grow, and you deserve to break through the challenges that are holding back your business. You should learn the secrets of this episode’s guest. Jackie Nagel, the Founder of Synnovatia, a strategic business coaching and consultancy firm, shares her game-changing insights to bring prosperity and grow your business. She unra…
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Larry Aberman has achieved in-demand status in New York, LA, Las Vegas, and Nashville recently moved to Nashville after a 12 year stint on the Cirque du Soleil show Zoomanity. Since moving, he has gotten busy playing with jazz, country, and everything in between, with Mandy Barnett, Pat Coil and others. In this episode, Larry talks about: How the t…
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Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and found her inner athlete later in life. She discusses her transformation from a sedentary to a competitive obstacle course racer through grit and communi…
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With the publishing world constantly evolving, authors are on the hunt for fresh approaches to boost their visibility and engage their fan base. This leads to a constant quest to elevate their author game. In today’s episode, Juliet Clark spills the tea on why podcast tours might just be the secret weapon authors need. Buckle up for a deep dive int…
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Drum History Podcast was created in October of 2018 and has been on a journey to document the history of the drums ever since. Topics range from the very early beginnings of man’s involvement with percussion up to modern day innovations that are changing the drum industry. The show has seen major growth since its launch and has become a resource fo…
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Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares his personal story of overcoming addiction and physical challenges, emphasizing the importance of helping others, especially adaptive athletes, to co…
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Do you dream of a world where sticky notes don't mysteriously disappear and your to-do list isn't scattered across a million platforms? In this episode, we dive into the magic of Notion with Mycah Mason, CEO of Merkaba Technologies. Mycah is a Notion whiz who helps businesses build custom workspaces that supercharge productivity and collaboration. …
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Rhode Island native Adam Marcello is a professional drummer, music director, educator, clinician, and programmer most notably recognized for his work with singer Katy Perry. A graduate of Berklee College of Music, his performances range from multiple world tours, the Super Bowl XLIX Halftime Show, Saturday Night Live, and American Idol to recording…
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When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give him every opportunity. Tapping into creative problem-solving skills from her own athletic past, Kristin empowered her son to navigate life fearlessly. Through using all available tools and relentless …
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Have you ever fantasized about publishing your book but felt anxious about the editing process being a complex and puzzling procedure? Fear not, aspiring author! Today, Tyler Tichelaar, the owner of Superior Book Productions, takes us into the world of book editing to reveal what exactly makes a good editor. He emphasizes the importance of the edit…
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