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Either Side Eaters

Food52, Katie Quinn, Jen Phanomrat

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"Two Dope Queens meets Home Cooking" — Jen Phanomrat and Katie Quinn compare notes on everything from John Cena's influence on the chili crisp craze to ketchup's surprising origin, from either side of the Atlantic.
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Eat Drink Smoke is the bourbon and cigar review show for everyone! You'll get reviews you can use, in a way you can understand them. There's also great takes on the stories dominating the week, but without the anger of social media. Eat Drink Smoke is the podcast that fits into your life because it's just like you - interested in new things, good people and honest, funny conversation. Eat Drink Smoke is hosted by long-time radio host and entertainer Tony Katz, with co-host Fingers Malloy.
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Didn't I Just Feed You

Stacie Billis and Meghan Splawn

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Didn’t I Just Feed You is a candid weekly podcast about feeding our families -- because, wow, kids need to eat a lot. And frequently too! Armed with culinary prowess earned from over 20 years as food professionals and practical, non-judgmental advice shaped in the parenting trenches, co-hosts Stacie and Meghan make life as the family cook easier. Or at least funnier.
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Quick Smart is the show that feeds you big ideas in bite-sized pieces. Get up to speed on some of the biggest issues from psychology, money, health, history, pop culture, in just 10 minutes. Tegan Taylor guides you through!
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Real Men Eat Plants

Real Men Eat Plants

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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podc ...
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Taking a new look at “you are what you eat,” comedian Dan Ahdoot brings listeners in on conversations about food, life, and more, with some of his most entertaining friends. Not your typical, holier-than-thou food show, Green Eggs and Dan is the type of food podcast you’d make with your friends around the table, roasting more than just the food.
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L.I.F.E. on podcast

Stone Stafford and Jony Van

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L.I.F.E. (which stands for Listening and Inspiring Friends in Entertainment) used to be a live monthly event held at Icon Studios in Atlanta,Georgia. Founded by Stone Stafford, L.I.F.E. was to be a place where people in entertainment could come together and learn valuable life lessons while also being able to share challenges and difficulties in their careers and personal lives. Then COVID happened. At the persistent urging of his co-host, Jony Van, Stone made the pivot to taking L.I.F.E. to ...
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FIT CHICKS Chat

Laura Jackson & Amanda Quinn: Leading Women's Fitness & Nutrition Experts, TV Hosts & Entrepreneurs

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Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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The Midlife Feast

Jenn Salib Huber RD ND

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Main Street Vegan

Mind Body Spirit.fm

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Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...
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Life & Safety with Jimmy Rios

Life Safety Associates, Inc.

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Welcome to Life & Safety with Jimmy Rios! Get ready to dive into a world where safety meets storytelling! Drawing from his rich background as a former firefighter, EMT and safety expert, Jimmy brings you straight into the heart of safety and emergency preparedness. Episodes feature easy-to-understand tips, real-life stories, and interviews with experts, all designed to help you protect yourself, your business, and those you care about. Whether it's advice on navigating everyday safety challe ...
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If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
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Feeling stuck in a midlife funk and ready for a change? This podcast is your go-to to get unstuck and thrive. This show simplifies fitness, nutrition, and a positive mindset into actionable steps for daily life. Helping you eat better, move more, and boost your energy. It's not just about overcoming challenges; it's about thriving with a positive mindset. We're all about ditching limiting beliefs and habits that don't work anymore. From ramping up your confidence to steering through menopaus ...
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We get it. You care about the climate crisis—but sometimes thinking about it is just too overwhelming. Well, we’re here to help with that. Host Dan Kwartler unpacks the problems and solutions behind big systemic issues in bite-sized episodes. You’ll find out which bag is best for the planet, imagine our world without humans, and follow the international journey of the very shirt on your back. Yes, we’re going to talk about the bleak stuff—it’s a crisis after all—but we’ll also share little w ...
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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Eat, Think, Love

Eat, Think, Love

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Just two friends (Kesha Tatro and myself and special guests from time to time) discussing, Life, love, and food -speaking our minds with no apologies... Cover art photo provided by thr3 eyes on Unsplash: https://unsplash.com/@thr3eyes
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Planthropology

Vikram Baliga, PhD

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If you're on this planet, plants have a HUGE impact on your life. Whether you're a vegan, a carnivore, or somewhere in between, plants are the basis of the food you eat, the clothes your wear, and the air you breathe. We don't intend just to teach you plant facts (though we'll do plenty of that), but to give you some insight into the cool people who work with them. From the soil to the plate to the climate, dive into the anthropology of plants (get it?) and learn a little more about why you ...
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
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Switch4Good

Dotsie Bausch and Alexandra Paul

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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
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Welcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journaling became the game-changer in my pursuit of well-being. In each episode, we'll dive into the ins ...
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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Hey there, welcome to 'She's Got It Together,' the podcast where we chat about the wild, wonderful, and sometimes wacky world of motherhood. It's like grabbing coffee with your best mom friends, Jessica and Samantha, who are here to share real stories, laugh at the chaos, and offer some mom-to-mom advice. Whether you're juggling toddlers, navigating the teen years, or just trying to find a moment of peace in the bathroom, we've got you covered. So kick back, relax, and join us for some hones ...
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You’re busy, so let’s just get right to it. Most of us don’t take enough time for ourselves, and Mommy Needs to Eat Too is here to change that, one podcast at a time. Each week, Erica will take you through a variety of riveting anecdotes, some random (likely trivial) knowledge related to said anecdotes, and a #treatyoself moment. Now don’t let the name of the show fool you: this podcast is for everyone! Part self-care, part quirky humor, with a heavy peppering of curse words, Mommy Needs to ...
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Admit it: you’re obsessed with royal families – watching them, gossiping about them, wanting to be them. It’s the stuff of fantasy. But for real life royals, the crown jewels can be more like shiny handcuffs. There are expectations and rules – and if you break them, the consequences are big, and very public. And no, we’re not just talking about Harry and Meghan. There are royal families and wild royal tales from around the world and throughout history that you have never heard before. From W ...
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Lunchbreak Podcast

Stew Cornelius & Zan Truluck

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Join the congenial pragmatist (Stew) and the misanthropic altruist bestie (Zan) as they sit together at lunch to discuss life as “successful” educated Black men on the other side of free and reduced lunch…and the softer side of 30.
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On this hour of Eat Drink Smoke, Tony and Fingers review the God of Fire by Don Carlos. Other topics this week include: Bobby Flay's tips for cooking for a crowd. WWE's WrestleMania, SummerSlam, and Royal Rumble are all coming to Indianapolis. An MMA fighter embarrassed himself in front of 25,000 people, and it had nothing to do with fighting. All …
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! 🥦💪 Today, Bryan explores the intersection of veganism and fitness with distinguished guests: Karina Inkster, a veteran fitness and nutrition coach; Robert Cheeke, a pioneer in vegan bodybuilding; Maxime Sigouin, the founder of Fit Vegan Blueprint; Geoff Palmer, a veteran vegan bodybu…
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Blood sugar is the measurement of glucose in the blood stream at any one time. Glucose comes from complex carbs, like vegetables, beans and whole grains, and simple carbs, like flour, pasta and honey. Complex carbs break down slower in the gut, resulting in a slow but steady drip of glucose to our blood stream, whereas simple sugars break down very…
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On this edition of Eat Drink Smoke, Tony and Fingers offer up some easy Independence Day cocktail recipes. Other topics this hour include: Things are still going well for Bill Belichick. US screens record-setting 2.99 million air passengers in single day and 30 “Boomer Complaints” from young people proving that the old generation has a point. All t…
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Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodes Kristi Funk, M.D., New York Times best-selling author and breast surgeon for celebs, including Angelina Jolie and Sheryl Crow, shares the plant-based connection to breast health. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In this one, we share a simple formula for endless summer meals that you can whip up without stress, whether or not you’ve had time to meal plan. And even without repeats, if that’s what you want! THE BEST OF DIJFY, DELIVERED TO YOU Want easy meal ideas, our favorite kitchen picks, recipes that are saving us, AND all of our What We’re Cooking & Eat…
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Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…
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AI is impacting every creative industry - and movies are no exception. If a young Harrison Ford can be churned out of a computer, what does the future of film look like? And would you feel differently about your favourite TV show if you knew the characters in it were created by a computer? Guest: Bev Wang for Stop Everything! This episode was origi…
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Eating healthy is important, obviously. But nutritionists, nutrition influencers, and nutrition coaches are getting some things wrong when it comes to helping people clean up their diets. Let's break it down, clear things up, and simplify it so you can eat better to feel better. FOUNDATION 14: https://fitwomensweekly.com/lp/foundation-14/ ❖ How To …
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Eating healthy is important, obviously. But nutritionists, nutrition influencers, and nutrition coaches are getting some things wrong when it comes to helping people clean up their diets. Let's break it down, clear things up, and simplify it so you can eat better to feel better. FOUNDATION 14: https://fitwomensweekly.com/lp/foundation-14/ ❖ How To …
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Every day, more evidence emerges about fasting's potential to transform health and well-being. From treating autoimmune disorders and reducing blood pressure to aiding in addiction treatment, support for this practice continues to grow. Today, we are joined by Dr. Alan Goldhamer, a leading advocate of medically supervised water-only fasting. As the…
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This week we are revisiting one of our greatest episodes! Our very first episode actually! This one is packed with an incredible amount of priceless information on carb cycling, and if you didn’t know, carb cycling is one of the best ways to lose weight! If you’ve been stuck in a plateau or have more than 10 pounds to lose, eating MORE carbs could …
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This week on the SuperAge podcast, vascular biologist Dr. William Li joins us Dr. Li emphasizes the importance of specific foods that support vascular health, including brassica vegetables, green tea, and nuts. We discuss the critical role of blood vessels in overall health. He shares insights into how our circulatory system impacts major diseases …
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In this episode, I announce that this fall, I'm teaching the first ever live cohort of my online course, The Return! Plus, I talk about the impact of community on an intuitive eating journey and share some pieces of my personal story. The waitlist is officially open, you can add your name here. More from Leah: Join the Waitlist for the fall 2024 Li…
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We posted on Tiktok 7 of our favorite ways to help you or your clients increase their veggie intake. We got so many amazing questions and comments, we decided to dive into it deeper on the podcast this week. If you are looking to up your nutrition game and support your clients better on shifting […]By Laura Jackson & Amanda Quinn: Leading Women's Fitness & Nutrition Experts, TV Hosts & Entrepreneurs
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What if your favorite summer holiday could be both fun and safe? On this episode of the Life and Safety Podcast, Megan and I take a trip down memory lane reminiscing about our fondest 4th of July moments. From my unparalleled experiences of watching fireworks over Lake Tahoe to Megan's lively neighborhood parades, we share what makes this holiday s…
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Can you eat whatever you want and still lose weight? The answer might surprise you. But it’s not quite as simple as you think. In today’s episode, I explain how it is possible, along with the pitfalls. Overall, you’ll learn . . . A BIG truth about losing weight The difference between eating whatever you want and as much as you want The role what wi…
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When you feel an uncomfortable emotion, do you want to change how you feel fast? And do you eat food in order to do it? Eating might actually work, and help you feel better but, it’s not the fastest way to TRULY feel better. Listen to this episode to hear a better, more effective way. Interested in working with me? Go to http://www.coachkir.com/gro…
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On this edition of Eat Drink Smoke, Tony and Fingers review the God of Fire by Don Carlos and offer up some easy Independence Day cocktail recipes. Other topics this week include: The two affordable cuts of meat Bobby Flay uses when cooking for a crowd. WWE's WrestleMania, SummerSlam, and Royal Rumble are all coming to Indianapolis. An MMA fighter …
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What did you think of this episode? Send me a text message and let me know! What happens when the pressures of motherhood push you to the brink? In this episode, I'm excited to welcome Tova Leigh, a hilarious mother of three (and fellow twin Mom) who brilliantly exposes the realities of motherhood in a world where social media often only projects p…
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Kosher salt, table salt, Himalayan pink salt, flaky salt… when did salt become so complicated? We break down the difference between all the salts and, more importantly, tell you what you need to keep in your pantry and how to use it effectively. DIJFYplus Get 2 exclusive bonus episodes every month and an ad-free stream of every episode. Join DIJFY+…
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We mostly remember Henry VIII’s six wives because of their fate at the hands of history’s most notorious ex. But there’s so much more to them than divorce, death and beheadings. Henry’s first wife, Catherine of Aragon, was a Spanish princess who grew up believing that being Queen of England was her destiny and God-given right. But getting–and stayi…
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Andrew and Jay discuss the art of identifying true anomalies in your business ... when is something worth pivoting for and when is it not? They also talk about tradeoffs and how to keep your eye on long-term goals, some hands-on tips for working Fusion, and the "just try it" mindset, encouraging a spirit of experimentation that can lead to innovati…
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In this solo episode, Leah talks about the difference between being on a diet and being in the diet mentality. She goes through several hidden forms of diet mentality and offers some tools for moving forward. Resources mentioned: 10 Ways To Divest From Diet Culture This Season More from Leah: Get access to The Mindset Matters Free Mini Course Apply…
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Want to feel more confident and learn how to deal with online negativity? This episode is your guide, featuring the incredible Shelley Horton, who shares her confidence-transforming strategy. Shelley talks about facing harsh online criticism about her appearance, opens up about her journey with body image and how dressing in a way that made her fee…
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Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now passionate about creating more awareness around ADHD and obesity. In this week's ADHD Women's Wellbeing episode, Toni and Kate speak about: Toni's ADHD diagnosis story How Toni's has tweaked her life s…
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Voice 1 Welcome to Spotlight. I’m Colin Lowther. Click here to follow along with this program on YouTube. Voice 2 And I’m Alice Irrizary. Spotlight uses a special English method of broadcasting. It is easier for people to understand, no matter where in the world they live. Voice 1 A small craft flies through space. Stars shine bright in the darknes…
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Send Andrea a message 📲 It's officially summer which means the travel season is upon us! This also means lots more eating out and out of our normal routines. While this can make a lot of people nervous, take a listen for 5 tips to staying on track while also enjoying your well deserved vacations! BONUS: Here is the link to the free Fast Food Guide …
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Dr. Tara Morrison is Birth Trauma Specialist and Holistic Pelvic Floor Physical Therapist who specialises in whole-person care for pregnancy, postpartum, and beyond. We actually met several years ago when we were both training at the Integrative Women’s Health Institute, so it was a real pleasure to have her on the show! Tara uses trauma-informed S…
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On this edition of Eat Drink Smoke, Tony and Fingers review the Gotta Get Up to Get Down Coffee Milk Stout from Wiseacre Brewing Company. Other topics this week include: What is Sadfishing? Should it be ignored? The guys discuss the highest-calorie menu items at fast-food chains and why Fingers wants to try them all. Pay TV is in real trouble. All …
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Recently I just needed to say, "bless your heart" to a young woman who thinks she's able to avoid getting older. And we need to talk this out. Sometimes you just have to tell someone, "You're human. These rules apply to you too!" What other bless your heart moments whould I include? FOUNDATION 14: https://fitwomensweekly.com/lp/foundation-14/ ❖ How…
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Recently I just needed to say, "bless your heart" to a young woman who thinks she's able to avoid getting older. And we need to talk this out. Sometimes you just have to tell someone, "You're human. These rules apply to you too!" What other bless your heart moments whould I include? FOUNDATION 14: https://fitwomensweekly.com/lp/foundation-14/ ❖ How…
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This week, we are honored to have Dr. Connie Mariano on the SuperAge podcast. Dr. Mariano shares her incredible journey from serving as the White House physician to the loss of her husband, and becoming an advocate for other widows. She discusses the profound impact of personal loss and the strength found in community and self-reflection. Dr. Maria…
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Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodes Evanna Lynch, the Harry Potter star and animal rights activist shares her new memoir of growing up, overcoming, and choosing creativity over fear. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mind Body Spirit.fm
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Healthcare advocacy for Black women took center stage as Elaine Curry and Brenda Barbour, the Body Wealth Sisters, joined us. Their expertise and personal journeys shed light on the critical path of navigating the healthcare system as a Black or African American woman. "How Black Women Advocate for Better Healthcare" wasn't merely an episode title—…
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In each of these episodes, we walk you all the way through one recipe and then list five others. All in, you’ll get 6 easy weeknight dinner ideas that we’ve tested. Links for these recipes + products are in the FREE area of our Didn't I Just Feed You Community. Looking to reduce the overwhelm of feeding your family? Want to save time and money too?…
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