Best Justin Woodruff Podcasts (2024)

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Line One: Treating and detecting breast cancer 58:58

11M ago58:58

58:58

Breast cancer is a complex and wide-ranging class of cancer, with many different types, treatments, and detection methods, but as with any cancer, it’s best to catch it as early as possible. October is breast-cancer awareness month, but monitoring for the signs and preventing risk is a year-round job. On this Line One host Dr. Jillian Woodruff and …

1
Line One: Parenting through technology addiction 58:58

11M ago58:58

58:58

Social media and technology are everywhere in today’s day and age, but more than ever, young people are getting access to these earlier and earlier in life. Excessive social media use in children can have long-lasting impacts on their mental, behavioral, and even physical health. How can parents prevent their children from becoming technology-addic…

1
Line One: Updates on the Opioid Epidemic 58:58

11M ago58:58

58:58

When the opioid epidemic first came about in the 1990s it was largely related to prescription drug medications for pain. From 1999 to 2021 nearly 280,000 people have died from overdose of these medications. However, as time has evolved so have the medications. Heroin is an illegal opioid that has killed 152,000 people in this same time frame. Its u…

1
Line One: Eating disorders in boys and men 58:58

11M ago58:58

58:58

Eating disorders are a complex and widely misunderstood group of disorders that affect people from all walks of life. Eating disorders pose a huge risk to those who experience them and, as a group, have the second highest mortality rate of all mental illnesses, trailing only behind opioid addiction. Eating disorders impact everyone, including boys …

1
Line One: Back to school mental health for teens 58:57

12M ago58:57

58:57

As a new school year begins, students, particularly adolescents face a range of emotions and challenges. Academic pressures, peer pressure, body image and self-esteem issues, performance anxiety and bullying are just a few of the challenges that students can encounter. According to the National Institute for Mental Health approximately 20% of adole…

1
Line One: Youth and Social Media 58:58

12M ago58:58

58:58

The US Surgeon General recently released an advisory on how social media helps and hurts youth mental health. There are positive impacts but social media can also increase depression and anxiety. On the next Line One, host Prentiss Pemberton talks with Jennifer Gessert, a therapist specializing technology addiction. They’ll discuss how social media…

1
Line One: Acupuncture 58:58

12M ago58:58

58:58

The use of acupuncture and alternative medicine techniques has greatly increased over the last several decades in the United States, particularly in the treatment of chronic pain. What are the common uses for acupuncture and herbal medicine, and how is it used in combination with Western medicine? Join host Dr Justin Clark. As he explores these top…

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Line One: Call-In Mental Health Advice 58:58

1y ago58:58

58:58

On this episode of Line One host and clinical therapist Prentiss Pemberton devotes an hour to answering called and emailed questions about mental health, behavioral health, and emotional well-being.By Alaska Public Media

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Line One: Preventing Teen Tobacco Use 58:58

1y ago58:58

58:58

E-cigarette use among teenagers has skyrocketed in recent years, including in Alaska. A recent report from the Food and Drug Administration shows that one in ten middle and high schoolers report using e-cigarettes, overwhelmingly with sweet flavors like fruits or candy. What are the risks of vaping, especially at a young age, and what can parents a…

1
Line One: Genetic Counseling 58:58

1y ago58:58

58:58

Genetic testing provides valuable information for patients and families about the risk of developing certain cancers, known diseases OR, whether someone is a carrier of a genetic disease. Testing encodes the small traits of our DNA which can help us to prepare for or prevent future health issues. How does this information empower people and What ro…

1
Line One: Allergies and Immunotherapy 58:58

1y ago58:58

58:58

Summer has arrived in Alaska, at least as far as the trees are concerned. Pollen counts are high and it seems everyone is sneezing, coughing, and wheezing. Do you have questions about seasonal allergies? What about pet allergies or food allergies? Do you suffer from allergic rhinitis or asthma? Join host Dr Justin Clark as he explores these topics …

1
Line One: Navigating medical emergencies and hospital stays 58:58

1y ago58:58

58:58

Emergency Departments are known for management and stabilization of critical patients, but the transition to inpatient hospital care and later discharge are another critical part of the process. Hospitalist and emergency department physicians collaborate to provide 24-hour care to patients in emergency situations. On this Line One, Host Dr. Jillian…

1
Line One: Talking about substance use with youth 58:58

1y ago58:58

58:58

Today’s youth are constantly bombarded with the allure of harmful substances on social media. The highlight reel nature of social media misses the stark impacts that drugs and alcohol can have on us. On the next Line One, host Dr. Jillian Woodruff dives into the struggles that young people experience, with a conversation aimed at seeking compassion…

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Line One: Ketamine Therapy 58:58

1y ago58:58

58:58

Ketamine was approved for Treatment Resistant Depression in 2019 and has quickly become a growing treatment option for this challenging form of depression. Despite the current buzz around this newly approved approach, many questions remain. How safe is Ketamine? What are the side effects? And is it effective? On this Line One, host Prentiss Pembert…

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Line One: The health impacts of loneliness 58:58

1y ago58:58

58:58

A new report from the US Surgeon General highlights a trend of loneliness and isolation among Americans. According to the report, lack of connection with other people can create adverse health effects on par with frequent smoking. On this Line One, host Prentiss Pemberton explores the mental and physical health benefits that come with a sense of be…

1
Line One: Anchorage Project Access 58:58

1+ y ago58:58

58:58

There’s a lot of barriers to accessing healthcare in Alaska including costs, long waitlists, language barriers, and more. Anchorage Project Access is a group that assists Alaskans statewide to help uninsured patients with a medical need access various specialties across 700 providers. On the next Line One, join host Dr Justin Clark as he explores t…

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Line One: Everything Left to Remember 58:58

1+ y ago58:58

58:58

Steph Jagger lost her mother before she really lost her. As Jagger’s mother succumbed to Alzheimer’s she struggled to remember her favorite song, drink, and most heartbreaking of all, her own daughter. On this Line One, host Prentiss Pemberton speaks with Jagger about her and her mother’s story of caring for a loved one with Alzheimer’s, detailed i…

1
Autonomy During End-of-Life Care 58:58

1+ y ago58:58

58:58

Palliative care serves patients with serious illnesses, focused on maintaining a patient’s best quality of life while managing treatments and supporting the family. In contrast, hospices navigate the care of a person typically with a life expectancy of less than 6 months. They manage pain, unwanted symptoms, and improve the quality of their remaini…

1
Line One: Celebrating Sobriety 58:58

1+ y ago58:58

58:58

Sobriety can be one of the most consequential changes someone can make in their life. It has the potential to improve your mental and bodily health, but it’s also a difficult path that faces large amounts of stigma. March is Alaska’s Sobriety Awareness Month, and on this Line One, host Prentiss Pemberton talks with Recover Alaska’s sober heroes abo…

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Line One: World Tuberculosis Day 58:58

1+ y ago58:58

58:58

Tuberculosis is a disease with a complicated history in Alaska. For decades, the state has led the country in rates of infection, but care for people with tuberculosis has a history of discrimination and mistreatment. However, treatments have changed and health workers say cases are especially high right now. On this Line One, host Dr. Justin Clark…

1
Line One: Brain Injury Awareness and Teamwork Rehabilitation 58:58

1+ y ago58:58

58:58

Traumatic brain injuries or TBIs occur with more frequency than we are aware and the lasting effects are also high; not every injury is apparent thus many go undiagnosed and don’t get the services and treatments needed to heal. TBIs bring hundreds of Alaskans to our major medical centers each year and can be the result of accidents or medical condi…

1
Line One: Headaches and Chronic Pain Management 58:57

1+ y ago58:57

58:57

Everybody has suffered from a headache at some point in their lives. But when are headaches abnormal? There are many types of headaches, and the symptoms and treatments for each are very different. How are headaches related to chronic pain and pain management treatment plans? Join host Dr Justin Clark as he explores headaches and chronic pain manag…

1
Line One: Disabilities and Winter Isolation 58:58

1+ y ago58:58

58:58

Living in Alaska in the Winter can be challenging for many of us. The darkness, cold, ice and snow make it challenging to get out, be active, and stay connected. Imagine trying to face these challenges if you are elderly, blind or in a wheelchair. On this next Line One, Prentiss Pemberton speaks with guests from the Alaska Center For The Blind And …

1
Line One: Infertility treatments new to Alaska 58:58

1+ y ago58:58

58:58

Approximately 1 in 5 heterosexual couples struggle to achieve pregnancy after 1 year of trying to conceive in the U.S. Only 12% of women use fertility services to receive help conceiving a child. In Alaska we have not had access to specialized assisted reproductive procedures that are now available. What are the causes of infertility? When should y…

1
Line One: Mental Health Services for Transition-Aged Youth 58:58

1+ y ago58:58

58:58

People aged 13 to 23, referred to as transition aged youths, are when serious mental health disorders are often first discovered. Research shows that early treatment significantly decreases hospitalization and increases participation in school and employment. Many resources are now available in our community including the Power Center and Alaska Se…

1
Line One: Detecting and Preventing Colorectal Cancer 58:58

1+ y ago58:58

58:58

Colorectal cancer accounts for 9% of all cancers. It is the third most common type of cancer and the fourth most common cause of death. Beating it is highly dependent on catching the cancer early through screening. What are the modifiable and non modifiable risks for colon cancer? What are the current screening guidelines? Is colonoscopy the only o…

1
Talk of Alaska: Living with the End in Mind 58:58

1+ y ago58:58

58:58

Death is something we all know will inevitably come for us someday, but death is also something that many of us fear. Maybe it’s the uncertainty of what comes next? Or perhaps it’s the fear of “not existing”? Whatever it is has led us, as a culture, to shy away from exploring what death means and to speak of death in hushed tones. On this episode o…

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Line One: Alzheimer’s and Dementia Information and Resources 58:58

1+ y ago58:58

58:58

Alzheimer’s Disease is now the 6th leading cause of death in the UnitedStates and with our aging population, the numbers are growing. It isestimated that 1 in 9 people over the age of 65 are living with Alzheimer’sDementia. This brain disorder is characterized by a long, slow decline inphysical and cognitive functioning and with no effective treatm…

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Line One: Mental health services for Alaskan students 58:58

1+ y ago58:58

58:58

As mental health needs in Alaska and the nation increase it has become harder to find resources for care, particularly for children and teens. Issues with inpatient care in Alaska have made headlines. However, newer intensive outpatient programs help to bridge this gap. A children’s partial hospital program for ages 9-15 offers short term intensive…

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Line One: Thriving with HIV/AIDS in Alaska 58:58

2y ago58:58

58:58

HIV/AIDS diagnoses have decreased by 8% in the US. In Alaska there are approximately 700 people living with this disease. By decreasing the associated stigma and shame we can better serve those living with the disease while continuing to decrease and eliminate its incidence.By Alaska Public Media

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Line One: Eye Movement Desensitization and Processing 58:58

2y ago58:58

58:58

Trauma is defined as an event or a series of events that threatens physical injury or death andcauses feelings of extreme terror and helplessness. About 20% of people who experiencetrauma will develop PTSD. It is as if the traumatic event gets locked in place, as if it is stillhappening. Feelings of panic and fear, hypervigilance, isolation, depres…

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Line One: Obstructive Sleep Apnea and Inspire 58:59

2y ago58:59

58:59

Around 22 million Americans suffer from Obstructive Sleep Apnea. Treatment often involves a mask worn at night called a CPAP Machine. While it can be effective, it's often difficult for patients to tolerate the mask. Inspire is a new device that eliminates the need for a mask by implanting a small device in the chest to stimulate breathing while yo…

1
Line One: Testosterone and other hormones for men and women 58:58

2y ago58:58

58:58

HOST: Dr. Jillian Woodruff GUEST: Steve Goldring, R.Ph, known as “The Hormone Pharmacist”; licensed compounding pharmacist LINKS: www.simplehormones.com/alaska Steven Gorldring creates informational videos to explain some of the ways that hormones interact and how they can fluctuate throughout our lives. What is bio-identical hormone replacement th…

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Line One: Therapeutic foster care 58:58

2y ago58:58

58:58

HOST: Prentiss Pemberton GUESTS: Dan Bigly and Josh Geary, Denali Family Services LINKS: AK Child & Family Child Welfare Information Gateway CDC: Child abuse and neglect prevention strategies Long-Term Consequences of Child Abuse and Neglect fact sheet PARTICIPATE: Call 550-8433 (Anchorage) or 1-888-353-5752 (statewide) during the live broadcast (1…

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Line One: Eating disorders 58:58

2y ago58:58

58:58

Eating disorders are a complex and widely misunderstood group of disorders that affect people from all walks of life. Impacting almost 9% of the population, eating disorders pose a huge risk to those who experience them and put a great strain on their family members and support networks. Eating disorders, as a group, have the second highest mortali…

1
Line One: Pediatric endocrinology in Alaska 58:58

2y ago58:58

58:58

Children in Alaska can be affected by unique pediatric endocrine disorders like rickets, precocious or delayed puberty, short stature, thyroid dysfunction and pituitary gland disorders. Many of these have lifelong effects and can be difficult to identify. Some of these disorders are diagnosed at a higher rate in Alaska than in the Lower 48. How do …

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Line One: Mental Health Mosaics -- Deepening conversations around suicide and mental health 58:58

2y ago58:58

58:58

Suicide has scarred families and communities across the state, but it is possible to heal. It’s also possible to talk about mental health in a way that prevents people from considering suicide in the first place. During the fourth and final installment of Out North’s Mental Health Mosaics, we go deeper to hear from community members who have lost l…

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Line One: Mental Health Mosaics - Houselessness and crisis response 58:58

2y ago58:58

58:58

Houselessness and mental health are often intimately entwined. During the third installment of Out North's Mental Health Mosaics, we learn about the intersections of these issues through the stories of two individuals. In the end, we’ll discuss how emergency response systems are evolving to support the mental health of the entire community.…

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Line One: Mental Health Mosaics — Racism and mental health 58:58

2y ago58:58

58:58

Breaking the silence around mental health concerns can be hard. People feel judged and misunderstood. On the second installment of Out North’s Mental Health Mosaics, we hear from community members about the ways that bias and discrimination harm mental health. LISTEN: HOST: Anne Hillman RESOURCES: Mental Health Mosaics is more than just a podcast. …

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Line One: Mental Health Mosaics — Breaking the Silence 58:58

2y ago58:58

58:58

Breaking the silence around mental health concerns can be hard. People feel judged and misunderstood. On this a special presentation of Mental Health Mosaics, a production of Out North, we hear from Martha Binkley as she discusses living with a serious mental illness and M.C. MoHagani Magnetek shares poetry about opening up about mental health. We …

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Line One: Hormone replacement therapy myths, facts, and the unknown 58:58

2y ago58:58

58:58

Hot flashes, night sweats, short-term memory loss, mental fogginess, anxiety, low libido and insomnia are just some of the signs of decreasing hormone levels and menopause. Since the landmark women’s hormone study of 2002, even some doctors are intimidated by the prescription hormones used to balance levels and resolve these symptoms. Let’s learn t…

1
Line One: Thyroid nodules and cancer 58:58

2y ago58:58

58:58

The thyroid is a small butterfly shaped gland at the base of the neck. The thyroid can be hypoactive or hyperactive and can produce nodules. Most thyroid nodules are not serious and do not cause symptoms, but a small percentage of thyroid nodules are cancerous. We explore the diagnosis and treatment of thyroid nodules and cancer. LISTEN: HOST: Dr. …

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Line One: When and how to seek psychiatric medication 58:58

2y ago58:58

58:58

Many people struggling with mental health issues may want to consider psychiatric medication, but don’t know where to start. The number of options and side effects can be intimidating, but with professional guidance medication-assisted treatment can offer relief to those who are struggling. LISTEN: HOST: Prentiss Pemberton GUESTS: Dr. Richard Holt,…

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12 - The Entrepreneurial Spirit With Joel Patzke of TrueWorks Roofing 1:21:01

2y ago1:21:01

1:21:01

Joel Patzke of TrueWorks Roofing discusses his entrepreneurial spirt stemming from curb painting, restaurant ownership and eventually roofing company ownership. Joel outlines how the restaurant experience shaped his hiring process and business practices along with how roofing companies can thrive during economic downturn. Learn more about Joel's Ho…

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11- Holding Your Roofing Company to a High Standard with Quinn Martin of MCSquared 1:11:12

2y ago1:11:12

1:11:12

Quinn Martin is a bit of a perfectionist when it comes to his roofing company, MCSquared Roofing in Burlington, NC. But his attention to detail allows his company to operate at the highest standard. On this Roofer's Paradise episode, Quinn tells his roofing origin story along with how he's found the best ways to make money roofing with his business…

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Line One: Accessibility and dimensions of elderly support 58:58

2y ago58:58

58:58

Alaska’s elderly population is growing at a rapid rate while facing a range of challenges that can be distressing, and physically impairing. While the most common ailments faced are heart disease and Alzheimer’s & dementia, these are followed closely by depression, which often goes undiagnosed. How can we better assist our elders with the range of …

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10 - Taking Pride in Your Roofing Business with Devan Gallardo with All Exterior Solutions 52:34

2y ago52:34

52:34

Devan Gallardo of All Exterior Solutions Inc did his first roofing job at 15 years old. At the time, Devan thought he would never want to do another roofing gig. Today, Devan owns a successful family-run roofing company in Denver, CO. Devan's success stems from his continues personal development and his insistence on taking pride in his roofing com…

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9 - Thriving in an Evolving Roofing Industry with Justin Woodruff of Roof Central 1:14:05

2y ago1:14:05

1:14:05

Justin Woodruff of Roof Central Talks about the challenges of thriving in an evolving industry. As an entrepreneur, Justin has experience with other trades. He talks about the importance of keeping good people around you and constantly learning. You can find more about Roof Central at: https://www.roofcentral.com/ Learn more or become a guest at ro…

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Line One: State program provides work experience for Alaska youth with disabilities 58:58

2y ago58:58

58:58

Work experience while in high school is one of the top predictors of employment success after high school for youth experiencing disabilities. The Division of Vocational Rehabilitation has a robust summer work program helping 200 disabled youths across 17 sites in Alaska. Advocates say this resource is great for youth, their parents and for Alaska …

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8 - Commercial Roofing Business Success with Ken Byler of Great Lakes Commercial 1:01:30

2y ago1:01:30

1:01:30

Ken Byler of Great Lakes Commercial Roofing LLC entered the roofing business after working commercial roof jobs with his uncle. Today, Ken runs a succesful commercial company in Pennsylvania, Eastern Ohio, and Eastern Iowa. Ken joins the Roofer's Paradise podacast to discuss business mentorship, mindset, and the traits of a succesful business owner…

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