Best Kate M Edwards Podcasts (2024)

1
4 Things That Are Affecting Your Income 19:44

16d ago19:44

19:44

Knowing where you’re at with your finances and having solid foundations for your business (and life) is so so important. I have supported a lot of women over the years as a mentor and seen a lot of challenges in creative, design and service-based businesses and lately, there seems to be this really big focus and push to find more clients… “How to b…

1
What Are Your Business Obstacles (and How to Overcome Them) 20:03

30d ago20:03

20:03

We all face obstacles in our businesses and lose our sense of direction from time to time. It’s both an inevitable and a natural process. However, the power is in how we handle these situations. Do you continue dragging yourself physically, emotionally, and financially through the trenches in hopes that it will sort itself out on its own? Or do you…

1
A Refreshing Take On Marketing with Amy Edwards from Markedly 43:15

1M ago43:15

43:15

It’s time to take the pressure off and simplify marketing in your business. Somewhere along the way, we overcomplicated marketing and we lost sight of what its true purpose is. Sure, a pretty photo or aesthetically pleasing feed on Instagram still has a place, but without a marketing strategy behind it, you won’t be able to convey the value of your…

1
Evolving and Finding Yourself As a Woman On Your Business Journey 16:08

2M ago16:08

16:08

We change, we grow and we evolve as women so when it comes to our businesses, the best thing we can do is allow it to grow and flow with us in a way that feels really aligned. I’m a completely different woman today from who I was when I started my business 7 years ago. I’ve evolved so naturally, my business and my brand should too because my brand …

1
68. Lyndsay Centrowitz: PT of the Elites 50:18

2M ago50:18

50:18

In this episode, Dr. Kate and Dr. Kacy interview Dr. Lyndsay Centrowitz, A running medicine specialist based out of Park City, Utah. As the wife of a professional runner and though her experience treating elites of the Bowerman Track Club and beyond, Lyndsay has an incredible perspective on runner health at all levels. This one is a fun conversatio…

1
The Biggest Challenges I See With Creative Businesses 21:39

2M ago21:39

21:39

It breaks my heart just how many women in creative business are feeling so alone right now, who aren’t reaching their potential, and who lack the finances and freedom to create a business and life they want to live. Business isn’t something to go alone. And without the right support of someone who understands how to run a creative business and all …

1
67. We're back! (For Real This Time) 38:05

2M ago38:05

38:05

Dr. Kate and Dr. Kacy explain just why they've been a little inconsistent with podcasting - it's for good reasons, we promise! Then, they dive into some random PT topics in this "riffing" episode, including some insightful questions by some of their best teachers - their patient's! In this episode you'll get asnwers about: -Why it's important to sl…

1
The Diagnosis That Changed It All 27:55

3M ago27:55

27:55

Life has an interesting way of teaching us important lessons. Whether through grief, heartbreak, sadness, or losing someone or something close to your heart, life sure knows how to help us use that experience and learn from it to better ourselves. When I lost my Mum to cancer, I learned a lot. I learned about who I am, what I’m here to do, and how …

1
45. Lucy May Constantini | Kaḷarippayaṟṟ˘: Martial Art of Kerala 1:16:24

3M ago1:16:24

1:16:24

In this episode we speak with Lucy May Constantini about her fascinating research and practical experience studying the south-Indian martial art tradition of kaḷarippayaṟṟ˘. We discuss Lucy's background of training in Kerala, the history of kaḷari, the role of the gurukkaḷ ("lineage-holder"), the tradition's Śākta Tantra context in Kerala, medi…

1
Quarter 1 Reflections: What I've Learned 20:17

3M ago20:17

20:17

Today, I wanted to step back, take a breather, and settle into a period of reflection. Looking at what transpired over the first three months of 2024. Reflecting on my Q1, I’ve come to realise that some of my to-do lists for my business just didn’t happen. And you know what? I’m okay with that. I’ve accepted that it’s okay to take the pressure off …

1
You Are Enough, Despite What Social Media Says 14:14

4M ago14:14

14:14

It’s no secret that I’m tired of the hustle culture, the boss-babe mentality, and the harmful messaging that social media seems to be consumed by of late. It’s all about quick money, overnight success and going viral; if we’re not on the bandwagon, we’re failing. It’s making women feel like they constantly need to be more and do more to “show up”. …

1
44. Kate Hartmann | Pilgrimage and Buddhism 1:04:53

4M ago1:04:53

1:04:53

In this episode we welcome back Kate Hartmann, former director of Buddhist Studies Online, to discuss all things pilgrimage and Buddhism. We discuss how Kate first got into pilgrimage studies as a grad student at Harvard, whether pilgrimage is a universal concept across cultures, and question what separates a pilgrim from a tourist? We then turn to…

1
Kate Foley | CEO of The Epic Consulting Group 1:25:33

4M ago1:25:33

1:25:33

This week we’re joined by Kate Foley! She’s the CEO of Epic Consulting Group, co-host of her podcast called Her Table, and an agent in the NBA. We chat about the start of career at Nike, being a fixer, and having boundaries in her career. Her Table Podcast: https://hertablepodcast.com/ Epic Consulting Group: https://theepicconsultinggroup.com/ Conn…

1
The Unexpected Shifts of Being in My Feminine Energy 20:21

4M ago20:21

20:21

One of the most profound lessons I’ve learned, not just in my business but in my life, is to embrace the balance of my masculine and feminine energies. I grew up in a primarily masculine environment, being raised on a family farm where there was always something to do and not taking a moment to rest was considered normal or working in male-dominate…

1
Slowing Your Business is a Real Sign of Growth, Just Ask These Interior Designers! 19:35

5M ago19:35

19:35

In today’s episode, I want to share the story of two Interior Design clients who’ve undergone massive transformations in their lives and businesses over the last 12 months. They came to me burnt out and lost, running on empty, not sure what the next steps were in their business. They’d lost their spark, they were people-pleasing, and letting their …

1
Chaundra Daniels | Director of Career Services at Vaughn College 1:19:13

5M ago1:19:13

1:19:13

This week we’re joined by the hilarious Chaundra Daniels! She’s the Director of Career Services at Vaughn College, a humor consultant, and longtime friend of our co-host Sandra. Tune in wherever you listen as she breaks down equity versus equality, being a Black woman in a white industry, and the importance of butterflies to her. www.vaughn.edu www…

1
66. Emma Grace Hurley: Making the Cross Country US Team 38:15

5M ago38:15

38:15

Sometimes, change can be a good thing. Dr. Kate and Dr. Kacy catch up with professional runner Emma Grace Hurley shortly after she made her first US team, placing second at the USATF 10km Cross Country Championship. Emma Grace, or EG as many call her, recently moved from her home state of Georgia to follow coach Andrew Begley to Indianapolis, where…

1
Is It Time to Grow Or Slow this Year in Your Business? 19:56

5M ago19:56

19:56

I’ve noticed two different themes lately with the women and creatives that I work with. They are feeling the pull to either grow their business by expanding, rebranding, hiring, purchasing new equipment, investing, or renting office or warehouse space. Or slow down within their business by taking a step back, refining business foundations, focusing…

1
Are You Building Your Life and Business on Solid Foundations or Shaky Ground? 21:40

6M ago21:40

21:40

Building solid foundations in life and business is key for long-term sustainability, growth, and more importantly, mental, and physical well-being - which I am so deeply passionate about. Drawing from 6 years of mentoring and over 1,400 one-on-one sessions, the biggest challenge that I see time and time again is trying to grow your business without…

1
Dr. Crystal M. Edwards | Found & President of Empowering Single Moms, Inc. 1:16:15

6M ago1:16:15

1:16:15

This week we’re joined by the wisdom-filled Dr. Crystal M. Edwards! Crystal is the Founder and President of Empowering Single Moms, Inc., the mother of four, the principal in one of the largest, urban school districts in the country, and wife to Mr. Fantastic! Crystal breaks down stereotypes about single moms, shares advice for dads, and her encoun…

1
Daynia La-Force | Former Assistant Coach for the Atlanta Dream 1:13:48

7M ago1:13:48

1:13:48

This week we’re joined by the former Assistant Coach for the Atlanta Dream of the WNBA, Daynia La-Force! Prior to the Atlanta Dream, she served as Coach at the University of Rhode Island, Northeastern University, and the University of New Haven. Away from the court, she’s the mother to both Terance and Martin Mann, and is married to Eddie Benton. O…

1
43. Christopher Jain Miller | Embodying Transnational Yoga 1:04:07

7M ago1:04:07

1:04:07

In this episode we speak with Christopher Miller about his recent monograph, Embodying Transnational Yoga: Eating, Singing, and Breathing in Transformation (Routledge 2023) and his upcoming online course at Yogic Studies. We begin by discussing his academic background and how he first got into critical Yoga and later Jain Studies, his experiences a…

1
2023 the Year of Growth and Not in the Way You Would Expect 29:53

7M ago29:53

29:53

It’s finally time for the final episode of the year - and what a year it’s been. 2023 has been an incredibly significant year in my world. If you’ve listened along, you’ll know that I turned 40, took time to travel with loved ones, and wrestled with grief at the loss of my mum and more recently, a very close friend. I’ve invested in myself physical…

1
Denice Simon | Lead Counsel at Takeda 59:35

7M ago59:35

59:35

Denice Simon is a pharmacist turned attorney who is the mother of 3 awesome humans who’ve played sports professionally. She’s currently the Lead Counsel at Takeda, a loving mother and grandmother, and philanthropist who serves on numbers boards for a wide array of organizations ranging from the Association of Corporate Counsel Chicago to the YWCA L…

1
Zrinka Allen | Owner of A2Z Consulting 1:11:49

8M ago1:11:49

1:11:49

Zrinka Allen is the owner and founder of A2Z Consulting Services, the former Chief People Officer of the Pro-Football Hall of Fame, and a shoe lover alongside Sandra. Zrinka joins The Motherlode Show to chat about coming to America as a young girl from Croatia, surviving an abusive relationship, and gets a surprise virtual visit from her daughters!…

1
An Open Conversation with Adrian Addamo on Growth, Leadership, and Why He's the Difference 1:28:45

8M ago1:28:45

1:28:45

Today, I have the very special honour of introducing you to a kindred and passionate spirit whose purpose, just like mine, is to help people achieve their absolute best. In today's episode, I’m thrilled to welcome my husband, Adrian Addamo. With his inspiring story, incredible discipline, and unique coaching style, he has so much value to share wit…

1
Shaku Miriyala | Owner of My Growth Academy 52:29

8M ago52:29

52:29

Shaku Miriyala is an entrepreneur and owner of My Growth Academy, and a loving mother of two. Shaku joins The Motherlode Show to chat about encouraging her children’s passions, what inspired her to start her own company, and a guest appearance from her son Akash to chat about his hopes for the WNBA. My Growth Academy: https://mygrowth.academy/ Conn…

1
Cash Flow and Its Impact On Your Mental Load 17:52

8M ago17:52

17:52

In my six years as a mentor, there’s a consistent challenge I’ve seen people face, and that’s cash flow. It’s one of the biggest fears, biggest resistances, and biggest unknowns that I see countless business owners struggle to manage. It can be from a lack of confidence and clarity, not charging the value of their offering, not having the best tool…

1
42. Samuel M. Grimes | Newar Buddhism, Nepal, and Yoga 46:32

8M ago46:32

46:32

In this episode we speak with Samuel Grimes about his research and experience with the tradition of Newar Buddhism in Nepal. We discuss the unique history of Buddhism in Nepal, the decline of Buddhism in India, and what it means to be the only living "Sanskritic Buddhist" tradition in South Asia. We then discuss the meaning and role of yoga within …

1
Monica Wright Rogers | Assistant General Manager for the Phoenix Mercury 40:20

8M ago40:20

40:20

Monica Wright Rogers is a former McDonald’s All American, University of Virginia’s all-time leading scorer, a 2x WNBA championship winner, and most recently, a mom. Monica joins The Motherlode Show to chat about being the number 2 WNBA draft pick in 2010, meeting President Obama, and balancing her new role as the Assistant General Manager for the P…

1
Cynt Marshall | CEO of the Dallas Mavericks 1:10:43

9M ago1:10:43

1:10:43

Join Sandra Brunson (Mother of New York Knick Jalen Brunson) and Steve Long (Some guy that bought a microphone) as they dive deep into the lives of incredible moms. Episode one welcomes Cynt Marshall the CEO of the Dallas Mavericks and overall amazing mom! The Motherlode Show is hosted by Sandra Brunson and Steve Long where the long-time friends in…

1
What does life and business in flow mean to you? 18:20

9M ago18:20

18:20

Today’s episode goes right to the core of what I do and why I do it. It’s about asking yourself - what does life and business in flow mean to you? To me, it’s simple. It’s a better experience in life and in business, with time and space to live life to the fullest and healthiest, it can be. It’s feeling empowered by solid foundations and a clear, s…

1
65. Tom Nohilly: Atlanta Track Club Elite Coach 49:13

9M ago49:13

49:13

In episode #65 of the podcast, Dr. Kate and Dr. Kacy interview the new elite head coach of the Atlanta Track Club, Tommy Nohilly. Tommy brings with him an extensive background and experience in running both as an athlete and coach. Tommy began his career as a high school track and field athlete and excelled at the steeplechase, which he continued r…

1
41. Keith Edward Cantú | The History of Theosophy and Yoga 1:02:38

9M ago1:02:38

1:02:38

In this episode we welcome back Keith Cantú for a wide ranging conversation on the history of the Theosophical Society and in particular its unique relationship with the modern history of yoga. We discuss the influence of figures like Helena Blavatsky and Henry Steel Olcott, as well as lesser-known South Asian Theosophists and Theosophy-adjacent au…

1
Storytelling, Copy and Branding with Hayley Griffiths 36:25

9M ago36:25

36:25

The right story attracts the right audience. Your story is uniquely yours and its what will draw your dream clients to your business - but being able to tell that story clearly is key. To help us with this, I have the great pleasure of welcoming Hayley Griffiths of Hayley G Creative to the podcast. As a copywriter, Hayley is here to help you confid…

1
64. Ronnel Blackmon: Do the Hard Things 1:00:17

9M ago1:00:17

1:00:17

In episode #64 of the podcast, Dr. Kate and Dr. Kacy interview the voice of the Atlanta Track Club, Ronnel Blackmon. Ronnel discusses how training for the upcoming NYC marathon has sparked a renewed love of running (he ran high school track) and how he uses running as a platform to inspire others, cultivate community, and give back to others. Ronne…

1
The Invisible Work 16:34

10M ago16:34

16:34

Sometimes, the most powerful work you can do won’t be obvious to anyone else. It’s work that will transform your life inside and out - but it’s a journey you take within yourself. I call it the ‘invisible work’. It’s the inner reflections, healing, and grounding that allows us to live life as our healthiest self, physically and emotionally. It’s wo…

1
63. Cole Streich: Does a Mullet Make You Faster? 44:40

10M ago44:40

44:40

In episode #63 of the podcast, Dr. Kate and Dr. Kacy interview semi-professional runner and co-founder of the Wild Ox Elite Running Club, Cole Streich. Cole is a former Division One cross country and track & field athlete, who began his running career at South Dakota, finishing out his collegiate career at Lipscomb University in Nashville, TN. Cole…

1
Navigating Hiring in Your Business to Support Your Growth 14:00

10M ago14:00

14:00

We can’t do it all on our own forever. We can’t be the creative director while we’re caught up being the receptionist. Eventually, we all need support to allow ourselves freedom to grow, expand, and move our businesses forward. For many business owners, hiring support can feel daunting. There can be fear around letting go of work, hiring the right …

1
62: Kat Schultis and Sara Foreman: It Runs in the Family 43:22

10M ago43:22

43:22

In episode #62 of the podcast, Dr. Kate and Dr. Kacy interview Kat and Sara, two sisters who are two years apart in age and are both accomplished collegiate distance runners (they have also been working with Dr. Kate for over a decade!). They share their stories of how they got into running and their diverse paths through middle and high school run…

1
Small, Consistent Steps Towards Your Vision for Life and Business 16:03

11M ago16:03

16:03

For a while now, I’ve held a vision for what I want my life to look like - and to work towards that, I’ve built a business that supports it. My intention from day one was always for my business to support and nourish the life I want to live. It allows time for family, gives me space to recharge, and lets me live a happy, healthy life. It’s the free…

1
61. Dr. Chris Stanley, PhD: Train them, Then Trust Them 45:25

11M ago45:25

45:25

In episode #61 of the podcast, Dr. Kate and Dr. Kacy interview psychologist, Dr. Chris Stanley who is also an author, researcher, and mental performance coach. He specializes in sport and performance psychology and currently works at Florida State University as an associate in research. Chris has worked with endurance athletes at many levels and ha…

1
Birthing A New Era of Life and Business 18:50

11M ago18:50

18:50

There is always room to learn more, grow further, and gain even more clarity. I’m saying this from an incredibly fresh experience. I’ve had amazing clarity in this journey of changing, rebranding, and discovering my true purpose - and yet have found a way to feel even clearer again. That’s because I’ve just come away from one of the most beautiful,…

1
60. Dr. Sara Raiser, MD: Running Medicine is a Team Sport 45:39

11M ago45:39

45:39

In episode #60 of the podcast, Dr. Kate and Dr. Kacy interview Dr. Sara Raiser, a sports medicine doctor at Emory University and specialist in running medicine. Dr. Raiser has a unique perspective on treating injured runners having been involved in competitive distance running and triathlons as an athlete and also undergoing extensive training thro…

1
My Rebrand and Becoming A Voice of Change 18:29

12M ago18:29

18:29

As we grow and evolve, our businesses should move with us. As a huge advocate for building a business that supports the life you want to live, this week I’m so incredibly excited to share my rebrand with you. It’s been a long time coming, a rollercoaster of a journey, a heap of collaboration with my amazing team, and now it’s all come together into…

1
59. Brad Miles: Finding Gold in The Silver Rush 37:39

12M ago37:39

37:39

In episode #59 of the podcast, Dr. Kate and Dr. Kacy interview Brad Miles, a former collegiate distance runner, current ultramarathoner, and co-founder of LEVER, a company manufacturing body-weight support system for treadmills that allows individuals to train at reduced body weight percentages. During the interview, Dr. Kate and Brad bond over the…

1
Are You Making It Hard for Your Clients to Book You? 10:24

12M ago10:24

10:24

What if I told you that you could be doing less whilst making more? It could be as simple as taking a step back to look at the very beginning of your client’s journey with you - your booking process. The process of booking can make or break it for your client. There is a distinct difference between a comfortable, confident booking process and one t…

1
58. Lauren Blankenship: We All Still Got It 40:33

1y ago40:33

40:33

In episode #58 of the podcast, Dr. Kate and Dr. Kacy interview Lauren Blankenship, professional running coach, business owner, and former competitive collegiate distance runner at Samford University. They discuss her love for the sport of soccer prior to beginning her running career followed by her introduction to running as a sophomore in high sch…

1
40. Caley Smith | The World of Vedic Sanskrit 1:15:20

1y ago1:15:20

1:15:20

In this episode we speak with Caley Smith about the ancient and fascinating world of Vedic Sanskrit. We discuss some theories and debates about the origins of Sanskrit, its relationship with other Indo-European languages, the nature and scope of the Vedas, Vedic notions of authorship, comparisons between Classical Sanskrit and Vedic, the importance…

1
57. Blood Flow Restriction (BFR) Training: Chasing the (good) Pump 21:44

1y ago21:44

21:44

In episode #57 of the podcast, Dr. Kate and Dr. Kacy talk briefly about blood flow restriction (BFR) training including the science behind it, safety considerations, dosing of exercises and applications in physical therapy and specifically for endurance athletes. They talk about how they use BFR to improve rehabilitation for athletes with a diverse…

Podcasts Worth a Listen

Kate M Edwards Podcasts

Podcasts Worth a Listen

Quick Reference Guide