Join host Kate Reardon as she chats with creatives, Trail Blazers, Healer’s and rule breakers diving deep into extracting their wisdom, finding makes them tick & sharing their extraordinary stories. If you’re looking to be inspired and motivated then join us for these intimate, honest & juicy conversations at Date With Kate.
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season One is all about Gut Health, and Season Two focuses on Women’s Health. In The Shift we present the latest science combined with the insig ...
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Katherine Maslen on What it Takes to Heal
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Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the episode of The Shift, host Katherine Maslen is flying solo to share he…
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Expert Chantelle Otten on Nourishing your Sexual Self-Esteem
47:47
47:47
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Chantelle Otten is a Melbourne based Psycho-Sexologist who is passionate about empowering people to feel great about their sexual health, self-esteem, communication and education. A Melbourne local, Chantelle comes from a Dutch background. Having spent time living, studying and working in Holland, Chantelle has grown up with the European mindset th…
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Expert Dr Nicola Gates on the Benefits of Healthy Connection and Nurturing our Relationships
56:23
56:23
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Dr Nicola Gates is a Clinical Neuropsychologist, researcher, author and registered health professional promoting adult health and wellbeing for over twenty-five years. She wrote the two best-sellers, A Brain for Life, and The Feel Good Guide to Menopause, published by Harper Collins Her research is world renown as she has over 24 peer reviewed publ…
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Expert Kate Reardon on The Life Stages of Being a Woman - Maiden, Mother and Crone
1:03:39
1:03:39
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Kate is a qualified practitioner of Naturopathy and Nutritional Medicine, an Intuitive Metaphysical Healer, best-selling author, keynote speaker, facilitator, yoga teacher, devoted mother and host of the ever-popular, Lean In podcast. Renowned for her holistic approach to healing, Kate cross-pollinates multiple healing practises, using naturopathy …
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Expert Dr Amy Shah on Navigating the Hormonal Highway Within our Bodies
48:00
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Dr. Amy Shah, M.D., is double board-certified medical doctor and wellness expert specializing in allergy and immunology, hormones and gut health. She graduated Magna Cum Laude from Cornell University’s School of Nutrition and went on to complete her MD, residency and fellowship training at Einstein, Harvard, and Columbia University hospitals. She’s…
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Expert Dr Andrea Huddleston on Why Women Need to Stop Ignoring the Wisdom of Their Bodies
48:27
48:27
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Dr Andrea is a women’s health, natural fertility expert and integrative chiropractor, with a passion for helping women reach their health, hormonal and fertility goals, no matter the challenges they may be facing. She is the owner of The Wellness Studio in Fremantle, co-hosts the award winning, top-rated podcast Wellness Women Radio and is often af…
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Expert Dr Aly Cohen on the Link Between Hormone Dysfunction and Environmental Toxicity
51:17
51:17
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Dr Aly Cohen is the co-author of the new, bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic is published by Oxford University Press, and is part of the Dr. Weil Healthy Living Guides, Dr. Aly Cohen is a board certified rheumatologist and integrative medicine specialist, as well as an environmental he…
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Expert Dr Peta Wright on Why Women Feel as Though Their Bodies are Broken
56:46
56:46
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Dr Peta Wright has a relaxed and compassionate attitude that will put you at ease knowing you’re in capable, caring hands. She is a gynaecologist, paediatric & adolescent gynaecologist, and fertility specialist. Dr Wright is deeply committed to all aspects of women’s health care and founded Vera Women’s Wellness in 2020. She strives to take a holis…
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Expert Moira Bradfield on Understanding the Microbiomes Role in Vaginal Health and Fertility
47:28
47:28
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Moira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturopath, Acupuncturist and educator with over 20 years clinical experience. She has a passion for helping people experience optimal health in sustainable and sensible ways. Clinically she has a niche interest in recurrent vaginal infections, optimal vaginal and ge…
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Expert Dr Kulreet Chaudhary on How Sound Influences the Wellbeing of the Body and Mind
57:17
57:17
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Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her clients. She is passionate about raising awareness for the need of a paradigm shift in contemporary medicine that focuses on patien…
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Expert Kim Anami on the Power of Sex as a Tool for Revitalization
49:38
49:38
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Kim Anami is a holistic sex + relationship coach, writer and speaker. Her work is a spiritual synthesis of over two decades of Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices she uses to propel clients into higher stratospheres of connection, intimacy, energy and creativity. Her musings…
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Expert Dr Felice Gersh on the Evolution of the Malfunction of the Female Body
1:10:23
1:10:23
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Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive healthI care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine…
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Expert Dr Jay Davidson on How to Protect Ourselves from the Modern Day Toxicity Epidemic
52:15
52:15
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Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations wi…
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Expert Tiffany Cruikshank on How Yoga Helps Us to Recognise the Brilliance of the Healing Process
53:55
53:55
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Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations wi…
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Expert Nat Kringoudis on Empowering Our Children with the Knowledge About Their Bodies
46:00
46:00
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46:00
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations wi…
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Expert Dr Robyn Murphy on How Changes Within Our Genes Can Influence Our Health
44:45
44:45
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Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations wi…
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Expert Dr Lara Briden on Why a Painful Menstrual Cycle is Never Normal
48:08
48:08
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Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has more than 20 years‚ experience in women’s health and currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone and period rel…
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Expert Tara Stiles on How Allowing Ourselves to be Softer Can Bring Us Strength
44:02
44:02
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Tara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga. The Strala approach combines yoga, tai chi, and Traditional Chinese and Japanese Medicine to help people release stress, heal, let go of negative habits, and move more easily through everyday challenges. Tara’s bestselling books, which have been translated and pub…
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Expert Alisa Vitti on Getting in to the Flow with the Infradian Rhythm
48:00
48:00
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48:00
Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations wi…
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Expert Dr. Suzanne Bartlett on Why Spending Time in Nature is Essential to the Healing Process
55:15
55:15
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Suzanne Bartlett Hackenmiller, M.D. is an OB-Gyn and Integrative Medicine physician who practices in Waterloo, Iowa. She is board certified by both the American Board of Obstetrics and Gynaecology and the American Board of Integrative Medicine. She holds additional certifications in herbal medicine and is a certified forest therapy guide. She has s…
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Expert Dr. Libby Weaver on Harnessing the Power of Joy to Remove Stress From Our Lives
56:01
56:01
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Dr Libby Weaver is one of Australasia’s leading nutritional biochemists, the founder of Bio Blends, a 13 times best-selling author and a renowned international speaker. With a degree in dietetics, a PhD in biochemistry and over 20 years’ experience in clinical practice, Dr Libby draws on her wisdom and expertise to empower people to take charge of …
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Expert Dr. Marvin Singh on How to Optimize the Microbiome to Reduce Stress and Boost Hormonal Health
46:16
46:16
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Dr Marvin Singh is an integrative gastroenterologist and is the Founder and CEO of Precisione Clinic. Dr. Singh is the host of the Precisione: The Healthcast Podcast and the author of “Rescue Your Health”. Through his own personal health journey, Dr Marvin has become a passionate advocate for wellness, health and longevity. He continues to spread h…
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Expert Dr. Jolene Brighten on Why Women Have a Hard Time Breaking Up With Birth Control
56:30
56:30
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56:30
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. She is an international speaker, clinical educator and is also part of the MindBodyGreen Collective. Jolene is an internationally acclaimed hormone expert and has a reputation for being a fierce patient advocate. She…
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Expert Dr. Will Cole on the Spectrums of Inflammation and Why You Can’t Heal a Body That You Hate
56:10
56:10
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Dr. Will Cole is a leading functional medicine expert and has been named one of the top 50 functional and integrative doctors in the US. Dr. Cole specializes in chronic disease focusing on thyroid issues, autoimmune conditions, hormone imbalances, digestive disorders and brain problems. Will is the host of The Art of Being Well Podcast and the best…
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Bonus Episode: The latest in gut research with Dr William Davis
58:49
58:49
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. In this episode Katherine has an in depth discussion with Dr William Davis about the latest in gut health and his new book S…
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Patriarchy, misogyny and inequality. Step up, step out, and help the next generation of women to own their power
1:25:32
1:25:32
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Menopause - moving into your wise woman
1:08:18
1:08:18
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Part 2 - Sex, libido, orgasms and a frank conversation about sexual health
28:32
28:32
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28:32
When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Part 1 - Sex, libido, orgasms and a frank conversation about sexual health
41:19
41:19
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41:19
When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Infertility and the survival of our species
58:23
58:23
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Shifting your emotional landscape will lead to better health
54:38
54:38
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Why can't I lose weight? Beyond diet and exercise
1:03:54
1:03:54
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Thyroid madness - this little gland can cause so many woes
40:27
40:27
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Part 2 - Stress, mindset, your internal dialogue and your health
31:57
31:57
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Part 1 - Stress, mindset, your internal dialogue and your health
41:28
41:28
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Chemicals (EDCs) are to blame for many hormone issues we see today
55:41
55:41
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Endometriosis, excessive oestrogen and our environment
45:57
45:57
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Pain is not normal - listen to your body and do something about it
44:08
44:08
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Irregular cycles, PCOS, PMS and everything in between
46:01
46:01
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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The Oral Contraceptive Pill - myths, dangers and responsible use
55:05
55:05
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Your menstrual cycle is a blessing, not a curse. Here's why
45:35
45:35
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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Synergism - the science and art of treating the whole of you
46:16
46:16
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
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A story of hormones, hearsay and women's health
38:57
38:57
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on …
…
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When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes…
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Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the Patient Series of The Shift, Katherine talks with real people about t…
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Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the Patient Series of The Shift, Katherine talks with real people about t…
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Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the Patient Series of The Shift, Katherine talks with real people about t…
…
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Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the Patient Series of The Shift, Katherine talks with real people about t…
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Expert Steph Lowe on Becoming Fat Adapted for Performance and Discovering the Benefits of Real Food
42:20
42:20
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Expert Dan Churchill on Eating the Rainbow and Renewing our Relationships with Food
34:21
34:21
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