Best Kathleen Aspenns Podcasts (2024)

1
Flower Essences for Pets and Animal Companions with Kathleen Aspenns 26:15

26d ago26:15

26:15

#62 – Have you ever considered giving flower essences to your pet? Join us for a wonderful conversation with Nature Intuitive Kathleen Aspenns on how to support our beloved animal companions with flower essences. In this episode, Kathleen shares wisdom on specific flower essences that can support pets with various challenges such as separation anxi…

1
Ep. 10 The Timeless Wisdom of Flower Essences: A Conversation with Julian Barnard of Healing Herbs Bach Essences 33:45

2d ago33:45

33:45

The Timeless Wisdom of Flower Essences: A Conversation with Julian Barnard of Healing Herbs Bach Essences In this episode we’re delving into the archives to bring you a special episode from 2014, originally aired on my previous show, 'Nature Connections.' In this episode, I had the pleasure of speaking with Julian Barnard, a true pioneer in the wor…

1
Ep. 9 Empower Your Spirit with Flower Essences for the Leo New Moon 19:54

9d ago19:54

19:54

Rise Healer Rise - Empower Your Spirit with Flower Essences for the Leo New Moon Welcome to this light and love filled episode of Rise Healer Rise, where we explore the powerful energies of the Leo New Moon and how flower and vibrational essences can support your journey of self-discovery, resilience, and authentic expression. Join Sara Estelle as …

1
FEP69 Finding Your Purpose with Support from Nature 42:34

15d ago42:34

42:34

In this episode we dive into the concept of life purpose, what that means, and how to uncover and pursue it with support from Nature and the flower essences. We talk about the Japanese concept of Ikigai to look at the different pieces that come together to inform an overall sense of purpose, how to center ourselves, listen to our inner wisdom, and …

1
Ep. 8 Sacred Cycles: Aligning Your Healing Work with Moon Phases and Seasons 22:53

25d ago22:53

22:53

Sacred Cycles: Aligning Your Healing Work with Moon Phases and Seasons In this episode, Sara Estelle explores how Healers can enhance their practices by aligning with natural cycles. She discusses: • The power of working with moon phases in your healing business • How to structure your work and personal growth around the lunar cycle • Aligning your…

1
FEP68 Calming & Soothing the Nervous System 29:39

1M ago29:39

29:39

This episode is an excerpt from an upcoming course we’re working on, Foundations in Flower Essence Therapy, which will be available from the School for Flower Essence Studies in early fall 2024. We talk about the importance of using calming and centering essences when beginning to use essences for ourselves and others. It’s a really good first step…

1
Communicating with Trees with Kara Daniels 39:18

2M ago39:18

39:18

#61 – Join us for an amazing conversation with interspecies communicator Kara Daniels on how to communicate with trees. In this episode, Kara shares key insights on how tree communication can benefit us as individuals and as a collective in connection with the Earth. She also offers wisdom on gifts and honoring practices for working with trees in o…

1
Ep. 7 Nature’s Guidance: Flower Essences for Embracing Change 17:58

2M ago17:58

17:58

Episode Title: Nature’s Guidance: Flower Essences for Embracing Change Welcome to another transformative episode of Rise Healer Rise. I'm your host, Sara Estelle, and today, we’re diving deep into the power of change and how flower essences can support you through life’s transitions. Join me as we explore the process taught in our Essentially Flowe…

1
FEP67 Creating Potent Flower Essences Formulas with Lindsay Fauntleroy 54:14

3M ago54:14

54:14

Lindsay Fauntleroy joins us in exploring creative methods of formulating potent flower essence blends. Lindsay is a medicine maker, acupuncturist, author, educator, and founder of The Spirit Seed. This recording was excerpted from a live community event held for students of the School for Flower Essence Studies and students of Lindsay's school. We …

1
Ancestral Connections to Plants and Place with Shereen Öberg 30:56

3M ago30:56

30:56

#60 – Join us for a wonderful conversation with Yoga Teacher, Chinese Medicine Practitioner, & Acupuncturist Shereen Öberg on Earth wisdom and recognizing how we are part of Nature, and Nature is part of us. In this episode, Shereen shares about the strength of her grandmother growing up in Nature in the mountains, and how her grandmother offered k…

1
Ep. 6 - Empowering the Pioneers: Indigo Essences for Change Makers with Guest Ann Callaghan 44:25

3M ago44:25

44:25

Welcome to another inspiring episode of Rise Healer Rise! Today, I am excited to introduce Ann Callaghan, the visionary founder of Indigo Essences. Ann's journey into the world of vibrational essences began with a deep commitment to supporting sensitive individuals, especially children, in navigating the emotional and energetic challenges of our mo…

1
Ep. 5 - 3 Ways to Build your Healing Business from the Yin Flow 31:44

3M ago31:44

31:44

Join Sara Estelle on Episode 5 of Rise Healer Rise as she explores with you the sacred journey of aligning your Yin Feminine energy to create a healing business that resonates with your soul and calls through aligned clients who are so ready to work with you. We are diving deep into how to infuse your business with the feminine juice it needs to no…

1
Ep. 4 - Healing Paws and Whiskers Full Moon Rise Healer Rise podcast with Sara Estelle and Kathleen Aspenns 44:38

4M ago44:38

44:38

"Healing Paws and Whiskers Full Moon Rise Healer Rise podcast with Sara Estelle and Kathleen Aspenns" Welcome to the very first Full Moon episode of the Rise Healer Rise podcast - "Healing Paws and Whiskers - The Magic of Using Essences with Animals." Today, we're joined by the inspirational Kathleen Aspenns, a Healer who has transformed her life a…

1
FEP66 Starting a Flower Essence Business Practice 47:56

4M ago47:56

47:56

In this episode, Kathleen and Rochana discuss what it's like on the business side of being a Flower Essence Practitioner. We share our stories and some of the common challenges when setting out on your own as a service entrepreneur (hello imposter syndrome, overwhelm, and undervaluing!), and offer some helpful essence ideas for working through them…

1
Indigo Initiations from Seed to Cloth: The power of listening to plants with Justine Aldersey-Williams 30:39

4M ago30:39

30:39

#59 – Have you ever tried the ancient skill of listening to plants through your fingertips? I loved connecting with botanical textile dyer Justine Aldersey-Williams on the initiatory journey she experienced while growing her own pair of jeans from seeds into cloth. In this episode, Justine shares about her mythic field-to-fashion creation process a…

1
Ep. 3 - Pathways to Power: Embracing your Sacred Purpose and Awakening the Priestess Within 26:50

4M ago26:50

26:50

"Pathways to Power: Embracing your Sacred Purpose and Awakening the Priestess Within" In this transformative episode of "Rise Healer Rise," we delve into the sacred journey of awakening the Priestess within through the archetype of a Modern Day Priestess. Join us as we explore the modern embodiment of the Priestess archetype and how it can lead to …

1
Ep. 2 - Navigating the Path of Empathy and Boundaries 27:20

4M ago27:20

27:20

Join Sara Estelle on Episode 2 of Rise Healer Rise as she explores with you the intricate dance of empathy and boundaries. Join us as we explore the complexities Healers, Empaths, and Creatives face, and learn how to honour your empathic nature while setting healthy boundaries. Discover flower essences like Fringed Violet and Centaury for energy pr…

1
Ep. 1 - Awakening the Healer Within - Embracing Nature's Wisdom 10:52

5M ago10:52

10:52

Welcome to the first episode of the 'Rise, Healer, Rise' podcast where we seek to awaken the healer within each one of us and embrace the wisdom of nature. I am Sara Estelle, your guide through this transformative journey of self-discovery, empowerment, and connection with the wisdom of our Earth. In this episode, I share my personal journey of hea…

1
Rise Healer Rise Trailer 2:15

5M ago2:15

2:15

Trailer for my Rise Healer Rise podcast Rise Healer Rise is the new incarnation of Sara Estelle Turner’s long-running podcast hosted for healers globally. Empowering those who wish to connect more deeply with nature with themselves, and with like-minded spirits and Magical Healers Subscribe Here So You Don’t Miss An Episode! https://www.podbean.com…

1
FEP65 Creating an Abundance Mindset with Sara Artemisia 43:03

5M ago43:03

43:03

Sara Artemisia returns to the podcast in this illuminating episode about money consciousness. Sara is a Plant Spirit Wisdom Teacher, Flower Essence Practitioner, Financial Coach, and Host of the Plant Spirit Podcast. We talk about identifying the source of our beliefs concerning money, addressing our blocks in allowing abundance, and viewing money …

1
Boosting Vibrational Energy with Flower and Gem Essences 11:59

5M ago11:59

11:59

Welcome to this intuitive presentation of flower and vibrational essences tailored to the Pisces New Moon. Here, Sara Estelle explores how these essences, even without the physical bottles, can tune our energy frequencies and support us during turbulent times. The discussion begins by diving into the expansive and empathic Pisces energy. Sara prese…

1
Flower Essences and Plant Spirit Allies with Nicholas Pearson 43:50

5M ago43:50

43:50

#58 – How do flower essences open a bridge for us to connect with plant spirits? Join us for a wonderful conversation with Author, Teacher, & Flower Essence Practitioner Nicholas Pearson on the power of direct experience in working with the magic of plant consciousness in flower essences. In this episode, Nicholas shares about a wide variety of way…

1
FEP64 Flower Essence Myths & Misconceptions 46:09

6M ago46:09

46:09

Kathleen and Rochana address misconceptions about flower essences and how they work. Get answers to these common questions and concerns: Will they take away my stress? Are higher doses more powerful? How long will it take them to “work”? Why does an essence stop working? Can they help me endure an intolerable situation? Why can’t they fix all my pr…

1
Imbolc & Connecting to Cycles of the Herbal Year with Katie Rose Browning 29:16

7M ago29:16

29:16

What is the deeper meaning of Imbolc, and how plants can help us connect with the inner spark of life and sense of reawakening? Pour your favorite cup of tea and join us today for a wonderful conversation with Certified Herbalist, Flower Essence Practitioner, and Earth Centered Ceremonialist Katie Rose Browning on the power of Imbolc and connectin…

1
FEP63 Cultivating your Power of Discernment 54:09

7M ago54:09

54:09

Misinformation, Disinformation, Propaganda, Artificial Intelligence, Deep Fakes, Brainwashing, Phishing, Spam, Scammers, PsyOps, Cults, and sleazy Marketing, oh my! There’s a war at play for our attention, our thoughts, our beliefs, and of course our money – whether it's just an advertisement to buy a product or something more complex with higher s…

1
Herbal Folklore, Recipes, and Rituals for Yule with Ellen Evert Hopman 36:57

8M ago36:57

36:57

#56 - Join us for a delightful conversation with Author, Herbalist, and Druid Ellen Evert Hopman on the sacred herbs, traditions, recipes, and magical celebrations of the yuletide season. In this episode, Ellen shares about solstice rituals and herbal recipes that people have long connected with across cultures spanning from ancient Egypt to the Dr…

1
Ancestral Folk Herbalism & Plant Allies in Generational Healing with Mimi Hernandez 40:05

8M ago40:05

40:05

#55 - Join us for a wonderful conversation with Herbalist, Ethnobotanist, and Author Mimi Prunella Hernandez on how her roots in Latin American Folk Herbalism and Curanderismo have influenced her approach to herbal medicine. In this episode, Mimi shares stories from the kitchen of her childhood with her Mexican abuelita and the immersive aromas of …

1
FEP62 Deep Flower Essence Integration with Tracy O’Meara Smith 52:13

8M ago52:13

52:13

Meet Australian Flower Essence Practitioner Tracy O'Meara Smith! Tracy combines Flower Essence Therapy with a gentle and holistic form of bodywork (Bowen Therapy), and through this integration guides clients through periods of profound inner transformation, crisis, and pain. She empowers individuals to trust their intuition, act on newfound insight…

1
The Intuitive Healing Path with Plants and the Akashic Records with Venessa Rodriguez 1:04:12

9M ago1:04:12

1:04:12

#54 – With everything going on in the world right now, it's important now more than ever that our actions of healing in the world are connected to the space of inner being. And plants are so supportive for helping with this! How do plants support the path of intuitive healing? Join us for an amazing conversation with Intuitive Nourishment Guide Ven…

1
FEP61 The Flower Essence Renaissance with Ruth Toledo Altschuler 47:28

9M ago47:28

47:28

Ever wonder how we got from Dr. Bach’s research to where we are today? In the late 1970s and 80s there was a simultaneous explosion of new flower essences being discovered, researched, and produced around the world. Yet, this “second wave” of producers didn’t initially know about one another until the first international conference was held. Ruth T…

1
Being in Relationship with Nature and the Sacred with Nina Simons 38:14

10M ago38:14

38:14

#53 - Join us for a wonderful conversation with Bioneers co-founder Nina Simons on remembering and reclaiming our sacred relationship with the Earth. In this episode, Nina shares wisdom on learning directly from Nature, rekindling sacred relationship, and how we can engage in the innovative work of restoration in each moment. She offers deep insigh…

1
The Witching Herbs and Samhain with The Seed SistAs 57:32

10M ago57:32

57:32

#52 - Join us for an amazing conversation with Herbal Drama Queens Kaz & Fi of The Seed SistAs on the magic and medicine of power plants and reintegrating the ancient tradition of working with witching herbs in ritual and modern herbalism. In this episode, The Seed SistAs share about their experience of working in deep partnership with the poison p…

1
FEP60 The 5 Elements of Stress & Anxiety with Lindsay Fauntleroy 52:13

10M ago52:13

52:13

In this episode, we welcome Lindsay Fauntleroy back to the podcast! Lindsay is a medicine maker, educator, acupuncturist, and the author of In Our Element — a self-help guide that integrates acupuncture theory, flower essences, yoga and ancestral spirituality. We talk about the naturally rising levels of stress and anxiety during this time of year …

1
The Practical Magic of Green Witch Wisdom with Robin Rose Bennett 37:02

11M ago37:02

37:02

#51 - Join us for a wonderful conversation with Herbalist, Story-teller, and Writer Robin Rose Bennett on the magic and presence we can find with our allies in the green world. In this episode, Robin Rose shares deep Earth-based wisdom on practices and teachings from the plants that can help us connect with a sense of joyful presence and belonging …

1
Flower Folklore: Windows of Connection with Nina Veteto 27:07

11M ago27:07

27:07

#50 – What are the secrets of the wildflowers? Join us for an amazing conversation with Forager, Plant Lover, and Artist Nina Veteto on how plant lore helps us connect with each other and the green world. In this episode, Nina shares her love of flower folklore and how we are wired to connect to the plants through stories. She also offers key insig…

1
FEP59 Feminine Empowerment with Flower Essences 55:49

11M ago55:49

55:49

We went to the movies! And saw Barbie! This was a rare treat for us, as we live on opposite sides of the county. We laughed so hard, then had a great chat about it during lunch, and we knew right away we wanted to discuss some of the themes in our next podcast. We address some typical challenges experienced by those of us not at the top of the patr…

1
Plants as a Gateway to Nature Connection with Rosalee de la Forêt 54:27

11M ago54:27

54:27

#49 - Join us for a wonderful conversation with Herbalist Rosalee de la Forêt on how connecting with wild medicinal plants supports an experience of joy and deep fulfillment in our relationship with the Earth. In this episode, Rosalee shares about the transformative experience of working with some amazing herbs including St. John’s Wort, Elderberry…

1
Ancestral Plant Relationships with Lupo Passero 32:36

12M ago32:36

32:36

#48 - Join us for an incredible conversation with Herbalist and Educator Lupo Passero on the power of deepening our relationship with the medicinal plants of our ancestors. In this episode, Lupo shares about her recent experience of traveling to her ancestral homeland in Sicily and how working with ancestral plants helps us connect with a deep reme…

1
Deepening Connection with the Natural World with Yarrow Willard 45:57

1y ago45:57

45:57

#47 - Join us for a wonderful conversation with Clinical Master Herbalist Yarrow Willard (aka Herbal Jedi) on building relations with the natural world and bridging the connection between our internal and external environments. In this episode, Yarrow shares deep herbal wisdom on how plants and wild spaces support the experience of grounding and re…

1
FEP58 Essence Making as a Spiritual Practice 41:10

1y ago41:10

41:10

Have you ever thought about the co-creative act of making a flower essence as a spiritual or self-development practice in and of itself? It requires surrendering to the moment, really listening to Nature, and going with the flow to accept all parts of the experience. The lessons the plants impart in the process may continue long after the essence i…

1
Integrative Herbalism & Wilderness Medicine with Sam Coffman 41:24

1y ago41:24

41:24

#46 - Join us for an amazing conversation with Clinical Herbalist & Teacher Sam Coffman on how incorporating multiple paradigms in clinical herbalism can support an effective and truly integrative approach to health. In this episode, Sam shares first-hand experiences on working with the healing power of herbs in Echinacea, Comfrey, Horsetail, Prick…

1
Black North American Herbalism with Shereel Washington 36:25

1y ago36:25

36:25

#45 - Join us for a wonderful conversation with Herbal Teacher, Dancer, and Martial Artist Shereel Washington on the vital experience and lineage of Black North American Herbalism. In this episode, Shereel shares herbal wisdom honoring her lineage of healing with Black Elders and why having a multicultural knowledge of plants helps us to understand…

1
Heart Coherence and Communicating with Plants with Jen Frey 27:18

1y ago27:18

27:18

#44 - Join us for a lovely conversation with Author and Earth Advocate Jen Frey on communicating with plants and the value of connecting with Nature through heart-based practices. In this episode, Jen shares wisdom on plant communication, her experience with Yarrow, and how working with the intelligence of the heart allows us to come into a state o…

1
FEP57 Bach Flowers vs. Modern Essences 51:48

1y ago51:48

51:48

In this episode, Kathleen and Rochana explore the relevance of the classic Bach flower remedies in today’s increasingly complex and overwhelming world. How do they compare to the more modern essences available? Are people different now than they were in the 1930s? Have our needs changed? It’s interesting to reflect on the world events of Dr. Bach’s…

1
Herbal Reciprocity & the Bridge between Scientific and Intuitive Ways of Knowing with Lucy Jones 41:01

1y ago41:01

41:01

#43 - Join us for a wonderful conversation with Medical Herbalist Lucy Jones on working with herbs as individuals and the profound healing that can occur when we listen to the inherent wisdom of plants. In this episode, Lucy shares deep herbal wisdom from the experience of her Celtic healing lineage and extensive background in clinical western herb…

1
Herbs as the Cornerstones of Wellbeing with Khetnu Nefer 26:55

1y ago26:55

26:55

#42 - Join us for an amazing conversation with Women’s Health Practitioner Khetnu Nefer as she shares about foundational plant wisdom she learned from her grandmother, how the path of herbalism has changed her life, and the power of being a conduit for healing and resource. Khetnu also shares the inspiration that guided her to create The Gullah Gee…

1
The Mauri of Plants: Going Deeper into the Forest with Joanne Hakaraia 42:27

1+ y ago42:27

42:27

#41 - What healing wisdom awaits when we study the ancient maps and walk deeper into the forest? Join us for a wonderful conversation with Rongoā Māori Healer Joanne Hakaraia on the mauri, or life force, of plants and how she connects with the primordial wisdom and energy that comes from being in the ngahere (forest). In this episode, Joanne shares…

1
Flower Essences and the Regenerative Path with Ruth Toledo Altschuler 40:54

1+ y ago40:54

40:54

#40 - Join us for an amazing conversation with Certified Flower Essence Practitioner and Educator Ruth Toledo Altschuler on how the elements, plants, and flower essences offer templates of wholeness that support the experience of coming home to the living world with our whole being. At a time on the planet when the human species has become so disco…

1
Flower Essence Therapy and Archetypal Healing with Lindsay Fauntleroy 29:38

1+ y ago29:38

29:38

#39 - Join us for an incredible conversation with Acupuncturist and Author Lindsay Fauntleroy on how flower essences address the root patterns of imbalance and support archetypal emergence and awakening in the healing process. In this episode, Lindsay shares powerful insights into what we can learn from African and Indigenous healing systems, and p…

1
FEP56 Coming Home to Earth: How plants, animals, and elemental forces help us re-bond with earth and restore embodiment 1:07:57

1+ y ago1:07:57

1:07:57

We welcome Ruth Toledo Altschuler back to the podcast as we record a session for our upcoming Flower Essence Alchemy event! The three of us share our early life experiences in trying to access emotional sanity by connecting to the plants, animals, and the elements of Nature. Using the analogy of “reforesting ourselves” after processes of internal d…

Podcasts Worth a Listen

Kathleen Aspenns Podcasts

Podcasts Worth a Listen

Quick Reference Guide