Best Kelsey Ferencak and Stefanie Carpenter Podcasts (2024)

1
Cat Webb is here to make you feel good about yourself and your body 36:04

3+ y ago36:04

36:04

Cat Webb is the founder of Good Times Pilates, an inclusive movement studio that focuses on longevity and yep, you guessed it: feeling good. Cat kicks off our new season with body positivity, cutting out the BS and moving for your mental health. Get around it! @listentobadandbusy @catwebb_ @goodtimespilates Hosted on Acast. See acast.com/privacy fo…

1
Pregnancy and motherhood part 2 19:18

3+ y ago19:18

19:18

The (actual) final episode of 2020 is here. We touch on FKA Twigs and Shia LaBeouf's relationship - if you or someone you know needs help call 1800 RESPECT. Following on from our pregnancy and motherhood episode last week, we finish up with some thoughts on Babba Rivera's motherhood journey, working mum's and how Stef is going a few months in to li…

1
Pregnancy, motherhood and our opinion so far 55:04

3+ y ago55:04

55:04

We're back! Just in time for Summer holidays. We briefly cover The Undoing, Melania Trump's poor Christmas decor choices, the vaccine and natty winery in the Hunter Valley, Harkham. Before we get into pregnancy - Emily Ratajkowski's Vogue article and Stef's own experience of motherhood so far. There's a few tears and a few glasses of wine. If you l…

1
SEASON 2 FINALE: Dessert tastes better in your undies 46:50

4y ago46:50

46:50

It's our season finale! Stef is about to become a new Mum so we're heading off on mat-leave. We visit Unyoked and Barrenjoey House, eat stuffed sweet potatoes and go to Bert's. Keep in touch with us on Instagram @listentobadandbusy or flick us an email badandbusy@gmail.com. Remember to share, rate, review and subscribe. Hosted on Acast. See acast.c…

1
Let's talk about travel with Alice Carrett, founder of Cool Guides 1:16:42

4y ago1:16:42

1:16:42

For many of us, travel is completely off the cards and could be for the next couple of years. But you can still dream and add to your bucket list - or better yet, use this time to travel locally. Alice is the founder of Cool Guides, a chic online travel destination where you can go inside the vacations of cool people to discover boutique accomodati…

1
Ripening your cervix and other things you never knew about pregnancy 1:02:43

4y ago1:02:43

1:02:43

Stef is about to POP, so we touch base on her pregnancy. From the super powers you didn't know dates had, to weird devices to prep your vagina for birth, she shares the ins and outs (ahem) of getting ready to have a bebe. We also touch on the best conspiracy theories around the #FreeBritney debacle, watch Madelaine Petsch's 38 skincare step routine…

1
A lesson in sustainable drinking with Elliot Scali, founder of Not Wasted 1:01:31

4y ago1:01:31

1:01:31

We sit down with Elliot Scali, the founder of Sydney based sustainable wine distributer Not Wasted to talk about natural wine. From deciphering the lingo, to understanding what makes a natural wine ugh 'natural', and navigating a wine list we've got everything covered. Plus, he shares what he's currently drinking - both non - alcoholic and alcoholi…

1
WTF is going on with Sporty & Rich? 45:32

4y ago45:32

45:32

We touch on how we can all better educate ourselves about the Black Lives Matter movement across the globe and at home. After Work Drinks: Let's Talk About Something Uncomfortable... Race Bobo and Flex Some ways to support Indigenous charities and organisations in Australia: The Healing Foundation NAAJA ANTaR Kelsey and Stef deep dive into the mess…

1
LISA CALDWELL: Pre Loved Closet 58:13

4y ago58:13

58:13

Kelsey catches up with her good friend Lisa Caldwell, owner and creator of PLC - Pre Loved Closet, selling clients most sought after pieces to the public, extending the products lifecycle and minimising the carbon footprint! Its a win, win. Hosted on Acast. See acast.com/privacy for more information.…

1
Brows 101 23:26

4y ago23:26

23:26

Special guests Hannah Mutze, Benefit Cosmetics Australia National Brow Artist and Colette Manion, Senior Artist and Owner of Kohl Beauty tells us exactly how to get the fluffy brows of your dreams. From at-home tinting, shaping and tweezing to a rundown of brow lamination - the new styling trick you'll be obsessing over. Plus, for a limited time Ba…

1
Catching up with friends 39:43

4y ago39:43

39:43

Stef and Kelsey catch up with their girlfriend Brigitte over drinks and nibbles. She tells us all about DIY tie dying, if Bala Bangles are worth the hype, the wild Prin Skincare lymphatic massage face mask you may have seen all over Instagram and the infamous Bennett St Dairy cookies. Plus, some TV chat. Hosted on Acast. See acast.com/privacy for m…

1
The Distancing Diaries: Ana Piteira and Elizabeth Cullen 16:56

4y ago16:56

16:56

Hosted on Acast. See acast.com/privacy for more information.

1
The Distancing Diaries: Dr Michele Squire and Anthony Nader 27:12

4y ago27:12

27:12

Hosted on Acast. See acast.com/privacy for more information.

1
The Distancing Diaries: Belinda Kirkpatrick and Tracey Dimech 18:55

4y ago18:55

18:55

The Distancing Diaries is our new series where we quickly catch up with past Bad and Busy guests to see how they're doing in isolation and how they're taking care of their mental health and wellbeing while navigating the new normal. There's loads of advice and tips for you to take away and try (at home). This week we're isolating with....Belinda Ki…

1
Pelvic Floor, Normal People & Planting with the Hadids 47:02

4y ago47:02

47:02

In this weeks Minisode we join the speculation about GIGI & ZAYN having a BABY!*?#% Whilst the other Hadid's build a crystal labyrinth shrine. We run through what we're: eating, doing, buying and drinking. We chat all things vagina tightening for the lazy girl, what we're reading (Such a Fun Age - Kiley Reid) and watching after reading (Sally Roone…

1
The Distancing Diaries: Ash Austen and Jess Pecoraro 15:55

4+ y ago15:55

15:55

The Distancing Diaries is our new series where we quickly catch up with past Bad and Busy guests to see how they're doing in isolation and how they're taking care of their mental health and wellbeing while navigating the new normal. There's loads of advice and tips for you to take away and try (at home). This week we're isolating with.... Jessica P…

1
Tessa James - James Wellness 47:34

4+ y ago47:34

47:34

In this weeks episode we speak to Australian actress Tessa James about her venture into the wellness supplement game with her debut probiotic and marine collagen liquid Tonic One. After overcoming cancer, becoming a mother and living overseas, Tessa knows the value of good health and here she's going to share with us what's in her fridge, her daily…

1
BE MORE FUCKING MINDFUL 49:05

4+ y ago49:05

49:05

Isolation issue vol.2 Lessons in tiramisu, puzzles and luxury loungewear ---- Jigsaw puzzle Apple crumble KF's Journey: Body & Soul article Primer article In the Flo Book Alison Roman: Nothing Fancy Cookbook Sang by Mabasa - DIY Baek-kimchi Hosted on Acast. See acast.com/privacy for more information.…

1
COVID-19 CATCH UP 43:05

4+ y ago43:05

43:05

In this weeks minisode we are catching up CO-VID style. We run through what we're: eating, doing, buying and drinking whilst navigating our new life in social isolation. We share our tips and tricks to staying sane in this crazy climate. As well as how we're juggling working, working out and woo saa-ing all from home. PLUS! Stef shares an exciting …

1
A guide to Sydney with Broadsheet Sydney Editor 1:01:36

4+ y ago1:01:36

1:01:36

In this week's episode we chat to Sarah Norris, editor of Broadsheet Sydney about some of the best food/wine/culture scene happening in our city, some are old cult favourites, and some we bet you've NEVER heard before. This episode was pre-recorded prior to the Coronavirus pandemic and long before we saw it's full effect on the food and culture sce…

1
Carla Oates: The Beauty Chef 59:37

4+ y ago59:37

59:37

Founder of inner-beauty brand The Beauty Chef, Carla Oates is an absolute expert on gut health and it's link to skin. We talk about the microbiome, eating well and probiotics. Then switch gears to business, her work-life balance, what's inside her fridge and her self-care rituals. Hosted on Acast. See acast.com/privacy for more information.…

1
Melanoma, skin cancer & sun protection with CALL TIME ON MELANOMA 1:13:14

4+ y ago1:13:14

1:13:14

This week's guest is Lisa Patulny, founder of @calltimeonmelanoma she is here to empower us on the importance of sun protection, melanoma and wearing SPF every single god damn day. This is an episode everyone needs to hear! Hosted on Acast. See acast.com/privacy for more information.

1
Singapore, Sandals & Super Soul Conversations 43:29

4+ y ago43:29

43:29

Third mini is here! Kelsey & Stef run through what they're: eating, doing, buying and drinking. Kelsey is back from across the pond! She gives us the low-down on all things Singapore and why you should add it to your next stop-over. The real life lust for the Chanel velcro sandals as well as the constant hunt for a Winter shoe! We've discovered the…

1
Gwyneth, Goop & Going Sober? 42:37

4+ y ago42:37

42:37

Second mini of the season! Kelsey & Stef run through what they're: eating, doing, buying and drinking. As well as how to bring life to scrammy eggs with punchy flavour combos, the benefits of ocean swims and their power to energise you AND/OR relax you. Also, a breakdown of Gwyneth Paltrow's new Netflix series 'The Goop Lab' (YES). Plus, could you …

1
The Bad and Busy guide to Bali 29:25

4+ y ago29:25

29:25

Special guest and expat Sarah Bristow gives us the lowdown on how to holiday like a local, where to go, what to eat, where to sleep and where to save. From Canggu to Uluwatu we've got you covered. Hosted on Acast. See acast.com/privacy for more information.

1
Egg sambo's & sandy Chanel bags 35:32

4+ y ago35:32

35:32

Season 2 kicks off with Stef and Kelsey catching up over what they're: eating, doing, buying and drinking. Plus, a new book subscription service, the rise & rise of social media purging, how to get a Chanel bag for under $100 as well as a podcast to put you to sleep and 2020 goals. Hosted on Acast. See acast.com/privacy for more information.…

1
Season 1 Finale! 59:46

4+ y ago59:46

59:46

It's the end of the decade and the end of our first season. Stef and I catch you up on what we've been doing. To celebrate our final ep, Ash Austen is back and sharing her summer dating doozies and beautè tips.Show notes:Thank you so much for listening and for your support! We're so excited for you to tune into Bad&Busy 2.0 in 2020.We'll be back in…

1
Hormones part 3 with fertility specialist and gynaecologist Dr. Raewyn Tierney 42:47

4+ y ago42:47

42:47

Dr Raewyn Tierney is one of the worlds leading fertility specialists and gynaecologists she's currently a Visiting Medical Officer fertility subspecialist at the royal hospital for women and in private practice with IVF Australia, she's helped thousands of couples to conceived and is the perfect expert for us to wrap up our third and final instalme…

1
Fashion, doll. With Grazia's Chrisanthi Kaliviotis 56:46

4+ y ago56:46

56:46

CK is Grazia's Fashion Features Editor and just all-round chic. She's sharing her insider shopping strategies including how to navigate online discount codes and sample sales. Plus, she's fresh off the plane from Net-A-Porter's trend forecast so has all the intel on where to spend and where to save. We're talking 90's fashion that just won't die an…

1
Part 2: Spirituality, science and living your best life (literally) with Psychic Medium Tracey Dimech. 36:16

4+ y ago36:16

36:16

In this two-part episode we chat to Spiritual Alignment Mentor Tracey Dimech. After dealing with alcoholism and struggling with addiction Tracey pretty much hit rock bottom, but was strong enough to bounce back and start over again. She shares her challenging journey and her current reality of living as a Physic Medium and how she uses her gift to …

1
Part 1: Spirituality, science and living your best life (literally) with Psychic Medium Tracey Dimech. 51:36

4+ y ago51:36

51:36

In this two-part episode we chat to Spiritual Alignment Mentor Tracey Dimech. After dealing with alcoholism and struggling with addiction Tracey pretty much hit rock bottom, but was strong enough to bounce back and start over again. She shares her challenging journey and her current reality of living as a Physic Medium and how she uses her gift to …

1
Thirroul to Hawaii and Back Again 40:16

4+ y ago40:16

40:16

This week Kelsey went to Thirroul for the weekend. Stand out hits included Earth Walker & Co, Para, South Sailor and Frank's Wild Years. Coledale markets and the beaches down there are must-visits, too!Stef's fresh from the waters of Waikiki, sharing the in's and out's of American eating and lets us in on why we should ALWAYS order the chicken sand…

1
Pate, perfume stickers, thongs and Aldi chocolate!! 31:59

5y ago31:59

31:59

This week Stef and Kelsey discuss what they're eating, drinking, watching and buying.For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com Hosted on Acast. See acast.com/privacy for more information.…

1
Bad n Beauty 34:55

5y ago34:55

34:55

We chat to the founders of cult skincare phenomenon The Inkey List, then rattle off what beauty buys are currently on high rotation - from face wash and supermarket mascara to skin tightening and threading we are doing the most!-------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and inst…

1
Hormones part 2 with Principal Traditional Chinese Medicine Practitioner & Acupuncturist Elizabeth Cullen 45:09

5y ago45:09

45:09

In the second part of our hormone special we're bringing you expert tips and advice from an alternative medicine approach. Elizabeth Cullen is the Principal Traditional Chinese Medicine Practitioner, Acupuncturist & Founder of The Dao Health and she has a particular passion for Women's Health and Fertility, including amenorrhea, endometriosis, pcos…

1
We hope you're hungry 43:13

5y ago43:13

43:13

This week we're dining in, out and around town. We've found a local bottle-o gem, a tool to clear your pores, talk about that Augustinus Bader that's all over your Instagram and add Demi Moore's biography to our bookclub.-------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @…

1
Scratching the surface of Traditional Chinese Medicine + Acupuncture 45:52

5y ago45:52

45:52

We finally sit down with Elizabeth Cullen, TCM practitioner and Founder of The Dao Health - and the woman who pretty much cured Kelsey's gut. We chat about what TCM is and how it can help with IBS and gut health. Get out your notebooks! From the importance of your spleen and balancing yin and yang to why you're probably wasting your money on chemis…

1
Numerology and Greek Salad 39:23

5y ago39:23

39:23

This week Stef tells us all about Angel numbers - yes, they're a thing. She's also run into an expensive "self care" habit of infrared saunas, cryotherapy and reformer.Kelsey talks about about why she's using blue balls on her face a la The Queen Tracee Eliss Ross. We're putting a new and (possibly improved) spin on the old faithful: Greek salad an…

1
CONDIMENT 101 with Cam from Condimental 56:15

5y ago56:15

56:15

If you don't have at least a handful of condiments heaving from your fridge or pantry what are you even doing? Relish, pickles, oils, sauces, miso and mayo, we chat with Condimental's founder Cameron Stephens about how these special additions can transform everything from low cost pantry items to midweek meals and even restaurant menus. Plus, he sh…

1
Dr. Michele Squire, the skincare OG 1:02:21

5y ago1:02:21

1:02:21

If you're going to listen to one person about skincare make it Dr Michele. A PhD qualified scientist, skincare science researcher AND founder of Qr8, she tells us why a $20 product from the chemist is one of the best skincare items you can buy, shares with us what she puts on her face as well as helping you shop smarter, decipher labels and cut thr…

1
The Healthy Chef Teresa Cutter 42:47

5y ago42:47

42:47

On her personal gut health journey, using food as a reset button, seasonal detox-ing, supplements AND how you can put a chef's spin on a cheap midweek meal. But it's not all vegetables and smoothies, Teresa shares her go-to hangover cure and why overcooked jasmine rice is her comfort food of choice.**DISCLAIMER** we acknowledge and apologise for th…

1
Around the World in 40 Minutes 40:28

5y ago40:28

40:28

Eating Pan con Tomate, buying Jacquemus and watching Korean TV - we also chat about a facial that involves having someone put their fingers in your mouth, discuss Netflix's The Great Hack and introduce our BOOKCLUB!-------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listen…

1
Clean Beauty 101 22:56

5y ago22:56

22:56

We dissect the concept of 'clean beauty' and dive deep into the products and potions we put onto our skin & bodies. We share some simple ways to implement natural skincare, including natural deodorants, ingredients to avoid and the meaning of greenwashing.PLUS 5 minutes with Mukti - founder of Mukti Organics shares some key things we should know in…

1
Hormones part 1 with Nutritionist and Naturopath Belinda Kirkpatrick 1:00:23

5y ago1:00:23

1:00:23

To kick off our three-part hormonal series we chat to Belinda Kirkpatrick, a Sydney-based Naturopath and Nutritionist specialising in fertility and women's health. She explains how to use food as medicine to balance hormones, the gut and hormone connection, touches on seed cycling, tracking your cycle and why magnesium could be the supplement you d…

1
Hormones 101 2:15

5y ago2:15

2:15

It's time to talk about the h word - yep, hormones. In a special three-part series we're bringing you practical tips and expert advice from both doctors and alternative experts to give you a holistic understanding of your body's chemical messengers. It's not all periods and pregnancy, people! Here's an introduction of what's to come... Hosted on Ac…

1
Drinking, dining and driving 44:20

5y ago44:20

44:20

Stef goes outback, off-road AND gets a fringe all in one week. The girls chat Sydney dining newbie Alberto's Lounge in a special edition of in car audio, plus they cover astrology and read your tarot!For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy Hosted on Acast. See …

1
Cheap Chips and Couture 45:23

5y ago45:23

45:23

Music to cook to - it's modern day meditation, we dissect Matt Preston's packet chip countdown and his three piece suits, praise the Queen of Couture Celine Dion, discuss whether we should be sober curious or sober educated and of course, how to deal with the rest of mercury in retrograde.For a full rundown of our chat and to see what we're talking…

1
Maz Coote on how she gets it done and the world of PR 59:13

5y ago59:13

59:13

The Director of Coote Connex discusses the reality of working in PR, her work uniform (includes a spicy pair of Louboutin Drama Slingbacks), delivering in a pressure cooker environment and the hard slog of starting and running a small business. She also shares her tricks for staying organised and setting goals, why you should never burn bridges and…

1
Poo talk 35:03

5y ago35:03

35:03

Gut Update! Kelsey takes Stef on her gut journey. From colonics to living dairy free, tummy massage, acupuncture and intuitive eating she's pretty much tried everything. Here she shares what's making her bowels move. Plus, a run down of all the supplements and TCM herbs she's downing. Hosted on Acast. See acast.com/privacy for more information.…

1
No more bad hair days with Anthony Nader 45:58

5y ago45:58

45:58

Leading Australian Hairstylist, global Fashion Week aficionado and the go-to guy for models, media and cool kids alike, Anthony compares Just Cuts to luxe salon 'dos, tells us what products are worth paying for and dishes on THE cut of the season. All while chowing down on pastrami and cheese. (BUT DON'T TELL DAVID) Hosted on Acast. See acast.com/p…

Podcasts Worth a Listen

Kelsey Ferencak And Stefanie Carpenter Podcasts

Podcasts Worth a Listen

Quick Reference Guide