A comedy podcast about living with mental illness and learning how to achieve mental chillness.
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I am a TV Host/Producer and Bilingual event MC/Interpreter living in Saigon, Vietnam
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The KV Show là nơi sẽ dành cho những cuộc trò chuyện rất có ý nghĩa dựa trên những góc nhìn mới mẻ mang tính tích cực đễ khích lệ đời sống tinh thần cũng như tìm hiểu những cơ hội đầu tư nhằm thay đổ đời sống kinh tế. Tại đây, Ken Võ cũng muốn mời các bạn đón nghe những câu chuyện được trích dẫn trong kinh thánh. Những câu chuyện này khi nghe thì đời sống tinh thần sẽ được khích lệ, sẽ được truyền cảm hứng, và nhắc nhở người nghe về những điều thực sự quan trọng trong cuộc sống qua đó mình c ...
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A Subaru-themed podcast that shares the stories and experiences of drivers and business owners in the Subaru community.
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🏎️💨If you love F1 drama, race breakdowns, driver gossip, and unfiltered opinions, you’re in the right place! Paddock 43 is your go-to podcast for everything happening on and off the track
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Oyster Ninja podcast is exploring the Oyster inside and outside the shell. We hope to educate you and have your mouth watering at the same time. We introduce you to some of the worlds top oyster shuckers, oyster farmers, and anyone else that has something to do with environmental change and sustainability.
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Australian Survivor: Heroes V Villains is here, which means a new season of Australian Survivor Talking Tribal - The Podcast! Join fan favourites Khanh Ong and Brooke Jowett with Survivor expert Shannon Guss in an alliance dedicated to post-episode strat chat. As soon as the torches go out our trio of experts dive into the strategy, the alliances and the drama that play out during Heroes V Villains each week. There's plenty of exclusive content that you won't see on your TV screen or device ...
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This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis
1:10:16
1:10:16
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1:10:16Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new …
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Oscar vs Lando CHAOS in Canada 🏁 + Red Bull Drama, House 44 & Fred Vasseur Rumours
37:27
37:27
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37:27We’re kicking off this week’s episode with the latest F1 news and off-track chaos — and yes, we’re starting with Lewis Hamilton’s new House 44 x Soho House Paddock Club collab. It’s giving luxe, it’s giving lifestyle rebrand, and we are here for it!Then it’s straight into the rumour mill: Fred Vasseur to leave Ferrari? Christian Horner to leave RB,…
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Send us a text In this edition of the Subie Scoop, we hear from Jim (Little Ruby Subie) about the Offroad Roos Off-Road Adventure and Road Cruise to the Upland Baptist Church Food Bank. I also talk about getting Peal fixed. Offroad Roos Instagram https://www.instagram.com/offroadroos/ Facebook Link to Event https://fb.me/e/2XHATNEl3?mibextid=wwXIfr…
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Foilboarding Mastery, Hidden Monopoly Secrets, Digital Addiction & How To Make Family Dinners Fun Again, With Exploding Kitten's Elan Lee.
50:39
50:39
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50:39In this episode with Elan Lee, you’ll get a behind-the-scenes look at one of the most creative minds in the world of game design—and walk away with some unexpected life lessons along the way. You’ll hear how Elan went from crafting movie special effects and pioneering the Xbox to co-creating Exploding Kittens, a wildly successful card game that sta…
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The mind behind "Finding Edna Lewis": Deb Freeman
31:50
31:50
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31:50In this compelling episode, I sit down with podcaster and writer Deb Freeman to explore the vibrant history and ongoing evolution of Black foodways in America. Together, we dive into stories of pioneering figures like Lena Richard — the first Black woman to host a cooking show in 1949 New Orleans — and Thomas Downing, the "New York Oyster King," wh…
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Is Alcohol Good For You, Or Is Alcohol A POISON? (You'll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.
1:00:01
1:00:01
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1:00:01In this debate podcast featuring return guest James Swanwick (you can check out our first show together here), you'll get to hear an honest, science-backed exploration of alcohol’s true impact on your body, brain, and quality of life—plus what it really takes to build a vibrant, alcohol-free lifestyle. James Swanwick is an Australian-American entre…
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Tommy Hilfiger to Cadillac?! + Red Bull’s Teen Gamble & Canada GP Predictions
32:43
32:43
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32:43🏁 Welcome to Paddock 43 – The Formula 1 Podcast That Keeps It Real! 🏎️💨If you love F1 drama, race breakdowns, driver gossip, and unfiltered opinions, you’re in the right place! Paddock 43 is your go-to podcast for everything happening on and off the track .🚥 What You’ll Get Every Week: ✅ Race Recaps & Analysis – Who dominated, who bottled it, and w…
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Send us a text Carey MtnSubi joins us on the podcast again, 100 episodes later, to catch us up on the past 2-1/2 years of MtnSubi mods and exploration, as well as brief discussions about Overland EXPO. Of course she talks about the Rebelle Rally and what we can expect this year, her 5th year as a competitor, and the 10th anniversary of the Rebelle …
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The Longevity City Of The Future, The Ultimate Biohacking Wellness Club Experience & The Next-Level Merging Of Ancient Wisdom & Modern Science, With Tim Gurner
56:01
56:01
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56:01In this fascinating episode, you’ll get to explore the story behind Saint Haven Private Club—an exclusive wellness club redefining what it means to live well, recover deeply, and connect meaningfully. I sit down with my friend Tim Gurner —founder of GURNER™, visionary developer, and global wellness pioneer—for a raw, eye-opening conversation about …
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The Crazy Little Mushroom Extract You've Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr
55:18
55:18
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55:18In today’s episode, I sit down with returning guest Dr. Scott Sherr, a board-certified internal medicine physician known for his work in hyperbaric medicine, innovative nootropics, and his role as Chief Operating Officer of Troscriptions, where he developed the infamous precision-dosed “smurf mouth” methylene blue troches (use code BEN to save 10%)…
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Lance Stroll OUT?! Team Drama & F1’s Barcelona Farewell
33:45
33:45
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33:45🏁 Welcome to Paddock 43 – The Formula 1 Podcast That Keeps It Real! 🏎️💨If you love F1 drama, race breakdowns, driver gossip, and unfiltered opinions, you’re in the right place! Paddock 43 is your go-to podcast for everything happening on and off the track .🚥 What You’ll Get Every Week: ✅ Race Recaps & Analysis – Who dominated, who bottled it, and w…
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Subie Scoop - Subie Events Part 3 with Adam
1:16:26
1:16:26
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1:16:26Send us a text Adam, “The Voice” of Subie Events joins us on the podcast to talk about how he get started with Subie Events, what his role is, and how he gets engaged with the fans at events. So when you hear announcements this year at @wickedbigmeet, @boxerfest, and the various @subiefest locations, you will know who he is! Tune in and share with …
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What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
49:23
49:23
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49:23In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
1:28:34
1:28:34
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1:28:34In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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F1’s Messiest Weekend - Monaco Drama + Exciting announcements in the F1 world
25:33
25:33
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25:33💥 Coming to you live from Charity Drive Day, we’re back from the glitz, glamour and chaos of the Monaco Grand Prix 🇲🇨 with a jam-packed F1 recap you won’t want to miss.From Disney’s bold new move into Formula 1 🎬 to the disgraceful abuse aimed at Yuki Tsunoda and Franco Colapinto, we break down the biggest headlines shaking the paddock. We also unp…
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Send us a text The guys from OffRoad Roos hopped on the mic to talk about the mission of OffRoad Roos and shared some stories along the way. They are doing some great things out there in the community! Links from the show, links to sponsors and discount partners, and ways to support the podcast: Off-Road Roos Facebook https://www.facebook.com/group…
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BONUS EPISODE - Overland EXPO West, Flagstaff
2:24:40
2:24:40
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2:24:40Send us a text In this bonus episode I talk to several Subaru owners about their experience in the Subaru booth at Overland EXPO West in Flagstaff! It was great to see many friends again and meet some new ones at this amazing event!! Links from the show, links to sponsors and discount partners, and ways to support the podcast: Subaru USA Instagram …
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What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
1:05:20
1:05:20
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1:05:20In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
1:09:32
1:09:32
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1:09:32In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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Celebrity chef and F1 superfan Khanh Ong joins us for a surprise guest appearance to help break down all the highs, lows and chaos from the Imola Grand Prix – and yes, he’s just as obsessed with Kimi Antonelli (and Carlos) as we are.We dig into Ferrari’s frustrating home performance, Yuki’s costly quali crash, Franco Colapinto’s early exit, and the…
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Subie Scoop - Subie Events Part 2 with Bryc
46:38
46:38
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46:38Send us a text Bryc, the Sponsorship Sales & Community Engagement Manager of Subie Events, joins us on the podcast to talk about his role at Subie Events and tells a funny story about how he got started by volunteering. Wicked Big Meet: June 8, 2025 https://www.wickedbigmeet.com/ Subiefest California: August 2, 2025 https://www.subiefest.com/califo…
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
1:02:45
1:02:45
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1:02:45In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson
1:05:06
1:05:06
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1:05:06In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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Sophie Milner on the Rise of Female F1 Fans & Fashion in the Paddock
54:32
54:32
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54:32This week on Paddock 43, we’re joined by the effortlessly cool Sophie Milner; fashion creator, cultural commentator, and now… full-blown Formula 1 obsessive.We get into the rise of the female fan, the influencer wave crashing into the paddock, and whether brands are really paying attention to what women want from motorsport. From hot takes on drive…
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Send us a text Sierra joins us again on the podcast to talk about what’s new with her Crosstrek, what adventures she has been on, and what’s going on with her since the last time she was a guest. Links from the show, links to sponsors and discount partners, and ways to support the podcast: SLT Trek https://www.instagram.com/slt_trek/ - - - - - - - …
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600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.
58:59
58:59
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58:59In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…
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Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen
1:05:59
1:05:59
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1:05:59Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…
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We are in Miami B****: Kimi on Pole, Leo Leclerc’s (& Oscar Piastri) Main Character Moment and judge the liveries
40:40
40:40
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40:40This week on Paddock 43, we break down all the biggest moments from the Miami Grand Prix, from standout performances on track to the most glamorous events off it.Kimi Antonelli stunned with a pole position in the sprint, Leo Leclerc became the surprise star of the weekend, and we saw pink EVERYWHERE. We cover it all, including a race that delivered…
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Miami GP Recap: Kimi on Pole, Leo Leclerc’s Main Character Moment and F1’s Stylish Weekend
40:40
40:40
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40:40This week on Paddock 43, we break down all the biggest moments from the Miami Grand Prix, from standout performances on track to the most glamorous events off it.Kimi Antonelli stunned with a pole position in the sprint, Leo Leclerc became the surprise star of the weekend, and we saw pink EVERYWHERE. We cover it all, including a race that delivered…
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Send us a text In this edition of the Subie Scoop I talk about what's going on with Pearl and the clicking noise. I also talk about the part that I bought to solve the issue and some conversations I had with another Crosstrek owner who had the same issues.By Rafael Ruiz
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Đây là nơi sẽ dành cho những cuộc trò chuyện rất có ý nghĩa dựa trên những góc nhìn mới mẻ mang tính tích cực đễ khích lệ đời sống tinh thần cũng như tìm hiểu những cơ hội đầu tư nhằm thay đổ đời sống kinh tế. Mời các bạn đón nghe những câu chuyện mà khi nghe thì đời sống tinh thần sẽ được khích lệ, những câu chuyện mà khi nghe nó sẽ truyền cảm hứn…
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Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner
1:27:41
1:27:41
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1:27:41In this exclusive episode, you’ll receive a tour of Centner Wellness—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner, the visionary behind both Centner Wellness and Centner Academy. Whether you’re deep into biohacking or just starting your wellness journey, this episode is packed wi…
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Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)
1:03:48
1:03:48
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1:03:48In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…
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Chloe Grant: 19 year old racing car driver from Scotland, on sponsors, F1 academy & racing politics.
41:12
41:12
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41:12In this engaging conversation, Chloe Grant, a young racing driver from Scotland, shares her journey in motorsports, discussing the challenges of funding, the dynamics of gender in racing, and her role in empowering young women through initiatives like Girls On Track. She reflects on her early inspirations, the difficulties of securing sponsorships,…
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Send us a text Scott joins us on the podcast to talk about his adventures with his Crosstrek, talks about the other Subie enthusiasts he hits the trails with, and places he has traveled to in his Trek. Links from the show, links to sponsors and discount partners, and ways to support the podcast: Teks Trek Adventures https://www.instagram.com/tekstr…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
59:20
59:20
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59:20My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
1:07:56
1:07:56
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1:07:56In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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Saudi Arabia GP Recap: Oscar Reigns, A cold Mr Max & Ferrari's first podium
30:57
30:57
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30:57This week on Paddock 43, we’re unpacking all the chaos from the Saudi Arabian Grand Prix — and trust us, there’s plenty to talk about. From a lap 1 disaster between Gasly and Yuki, to a quietly brilliant drive from Oscar Piastri (yep, we’re still screaming), this race gave us drama and redemption. Ferrari fans, it’s your time to shine — we see you.…
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Subie Scoop - Subie Events Part 1 with Khanh
1:29:45
1:29:45
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1:29:45Send us a text Khanh, the General Manager of Subie Events, joins us on the podcast to talk about his role at Subie Events as well as what we can expect to see this year at Wicked Big Meet, Boxerfest, and the various Subiefest locations. Wicked Big Meet: June 8, 2025 https://www.wickedbigmeet.com/ Subiefest California: August 2, 2025 https://www.sub…
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How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid
53:51
53:51
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53:51In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…
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Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
1:51:59
1:51:59
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1:51:59In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …
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1
Bahrain GP REVIEW: OSCAR, Drama & A Furious Paddock Showdown
42:22
42:22
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42:22The F1 chaos is already in full swing and this week on Paddock 43, we’re diving into everything that went down at the Bahrain Grand Prix. From Oscar Piastri’s standout drive to Carlos Sainz’s brutal DNF and grid penalty, we’re breaking down all the big race moments – including Nico Hülkenberg’s bizarre disqualification saga that had fans scratching…
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Send us a text We finally hit episode 200 and my guest today is my daughter Katherine, who goes by @moltres.trek We literally sat down together to record her episode and had some good laughs and great conversation. Links from the show, links to sponsors and discount partners, and ways to support the podcast: Moltres Trek https://www.instagram.com/m…
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Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor
52:50
52:50
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52:50In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and e…
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The "Silent Killer" Affecting 1 in 2 Adults Globally (& How To Track It *From Your Wrist*!), With Dr. Jay Shah.
1:00:06
1:00:06
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1:00:06Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us …
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Carlos Sainz Fined €20K for This?! Japan GP Recap from Our Nissan Qashqai Studio
35:56
35:56
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35:56We’re back in our roving podcast studio in the iconic Nissan Qashqai E-Power — with a full recap of the 2025 Japanese Grand Prix. While the race itself wasn’t one for the history books, we’re still buzzing after our electric viewing party at The Orrong Hotel. Pat dives into the wild world of Lawrence Stroll’s luxury yacht in Pat’s Social Corner, an…
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Send us a text In this edition of the Subie Scoop, I talk to Carey and Milton about their experience at Overland EXPO in Costa Mesa, California.By Rafael Ruiz
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How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex
58:24
58:24
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58:24In this episode, you'll get to explore what it really takes to optimize your body, mind, and environment for peak performance and longevity with special guest Jimmy Rex, founder of We Are the They, a global men’s coaching movement. Jimmy is a leader in personal development, a top real estate expert, and host of The Jimmy Rex Show, where he dives de…
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P43 BONUS: Inside the F1 Chaos - Luke Smith on Journalism, Ethics & the Future of the Sport
47:49
47:49
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47:49What really goes on behind the scenes in F1? We sit down with top motorsport journalist Luke Smith, fresh off the release of his new book, On The Grid, to get the inside scoop on life as an F1 journalist. From navigating team politics to uncovering the truth in a sport where ethics can be questionable, Luke shares what it takes to cover Formula 1 a…
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Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488
1:00:57
1:00:57
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1:00:57In this solosode, you'll get to discover some surprising solutions to common health challenges—how to bounce back fast from pain, what’s really behind the rise of erectile dysfunction in younger men, why naps might be the ultimate performance hack, and the future of personalized nutrition. Whether you're looking to biohack back pain, boost your cog…
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