The Best in Business, Wealth & Mindset
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Join the award-winning Makin Wellness clinical team as they share quick therapy insights that can improve your life. We share research-backed tips, tools, and strategies you can start using today. Let’s heal, improve our mental health, and grow together. Follow Makin Wellness for even more free therapy content across your favorite socials @MakinWellness, and start online therapy today at makinwellness.com.
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The best and brightest thought leaders & experts join co-hosts Todd Foster, Alyssa Stanley & Kelley Skar to share their wins, losses, key strategies and ideas to help you GAIN THE PASSION in your life!
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The Social Strategy Podcast: Online Business | Social Media Strategy | Networking | Vernon Ross
Vernon Ross: Entrepreneur, Author, Social Media Strategist and Relationship Building Expert
The Best in Online Businesses, Social Media Strategy and Networking
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Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life. Whether it ...
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Key Strategies For More Impactful Communication with Jason Cercone
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Undoubtedly, at one point in your life, you've found yourself in the middle of a situation where lack of communication caused undue stress. Whether the communication gaps came from your side of the table, from others you were interacting with, or from everyone involved collectively, one thing was clear: poor communication led to insufficient outcom…
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The Power of Letting Go, Unclenching, and Surrendering with John Purkiss
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If you go back in the archives of this podcast, you'll discover a truly insightful and inspirational conversation with the one and only John Purkiss, the author of The Power of Letting Go. John's bestselling book takes an in-depth look at what happens when you finally let go of past trauma and make real, intentional steps forward in your life. This…
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The Healing Powers of Nature with Doug Puchko
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Undoubtedly, there's been a point in your life where you've looked out the window and said to yourself, "Why am I not outside right now?" You may even be saying it to yourself right now. 🙂 The great outdoors serve as a natural elixir that can play a significant role in maintaining and improving your mental health. Spending time outdoors and in natu…
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How Does AI & Evolving Technology Benefit Mental Health with Meera Visishtha
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Artificial Intelligence (AI) has taken the world by storm. These days, it's nearly impossible to go online and not find an advertisement or someone talking about the benefits (or detriments, depending on who you listen to) of AI software. But how does AI and other evolving technologies impact the mental health world? Can it help a clinician with th…
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Mental Health & The Workplace with Meera Visishtha
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Have you ever stopped to consider the type of role mental health plays in a workplace environment? With all we know about emotional well-being and a person's mental state on their productivity, it's amazing that positive mental health hasn't received much attention until today. And, in the case of some companies, it's still overlooked or undervalue…
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An Inside Look at Mental Health Support For Essential Workers with Michelle Wygant
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Supporting the mental health of essential workers plays a crucial role in ensuring their overall well-being and resilience. Workers such as healthcare professionals and emergency responders often face high levels of stress, burnout, and trauma due to the demanding nature of their work. Providing effective mental health support can help them cope wi…
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The Role of Mental Health In Family Life with Autumn Lovas
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Mental health plays a critical role in the active dynamic of family life. It impacts the overall well-being and functioning of each family member, as well as the family unit as a whole. Good mental health promotes positive relationships, effective communication, and a supportive environment. When individuals in a family experience challenges regard…
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An In-Depth Look at the Pros & Cons of Teletherapy with Doug Puchko
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Teletherapy, also known as online therapy or e-therapy, is a form of professional counseling that takes place remotely through digital communication tools including video calls, phone calls, or messaging platforms. It offers individuals the opportunity to access therapy services from the comfort of their home or any location where they can access t…
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Gaslighting: How Does It Impact Mental Health with Carolyn Weimer
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Gaslighting is a manipulation tactic used to make someone question their own thoughts, feelings, and reality. It involves distorting the truth, denying facts, and undermining the victim's perception of events. In terms of emotional manipulation, a gaslighter seeks to gain power and control over their victim. They may employ techniques such as belit…
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My Next Big Act & Goodbye For Now with Dr. Meghan Walker
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Brace yourselves! This episode of IMPACT unveils a seismic decision that will shake the very foundation of Meghan’s world. In this episode, Meghan shares her realization that to take things to a much bigger level of impact, there are things she needs to let go of blindly. There are things she needs to let go of not necessarily knowing what is on th…
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How To Be A Powerful And Abundant Woman... And Move Past Your Shit with Geeta Sidhu-Robb
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This week on IMPACT, Meghan welcomes her personal mindset coach Geeta Sidhu-Robb to discuss how you can overcome your fear to become a powerful and abundant woman. Geeta is a multifaceted entrepreneur, lawyer, and health coach and helps powerful women overcome the inner blocks preventing them from reaching their true potential. She is direct, compa…
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How To Be In A Relationship With An Entrepreneur with Dr. Patty-Ann Tublin
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On this episode of IMPACT, Dr. Patty Ann Tublin reveals how to protect yourself from the biggest pitfalls in entrepreneurial relationships. Dr. Patty Ann is an experienced psychotherapist who applies her knowledge to coaching high-level entrepreneurial relationships. She helps CEOs and business owners create safeguards that protect the integrity of…
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Talking On Eggshells - How To Handle Even the Most Challenging Conversations with Grace and Poise with Sam Horn
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Do you have the tools to navigate sensitive topics with wisdom and discernment? Navigating uncomfortable situations takes foresight and a willingness to accept how your words IMPACT the outcome of each of your engagements. On this episode of IMPACT, Sam Horn joins us for a second round of linguistic wisdom as she breaks down her framework for navig…
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How To Design Habits To Predictably Increase Happiness And Love In Your Life with David Henzel
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On this episode of IMPACT, Meghan is joined by David Henzel for a conversation you won’t want to miss! David Henzel is a veteran entrepreneur who has taken his talent and skill in being able to design predictably positive and successful businesses and applied it to happiness and mindset in his own life. He doesn't just get a niche and arbitrarily g…
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The One Question You Need to Answer to Attract Your Perfect Client Every Time with Dr. Meghan Walker
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Are you waiting for your ideal customers to come to you? You probably have a list of expectations of your ideal client, but have you ever asked yourself if you are an ideal provider? On this episode of IMPACT, Meghan will challenge you to evaluate the standards you have of yourself. She teaches you that the energy you project is reciprocal. The cli…
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My Journey of Building More Strength and Power in 2023... An Update with Dr. Meghan Walker
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Are you stuck in an endless self-destructive pattern? Each of us is on our own spiritual journey, and it takes courage to acknowledge our weaknesses, but once you take ownership of your faults you can break free from the paradigm and forge a new path to your authentic self. On this episode of IMPACT, Meghan shares about her continued commitment to …
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Understanding Your Financial Archetype with Kiné Corder
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Do you have a handle on your finances? Every personality is different, and understanding your financial strengths and weaknesses is the first step to becoming financially empowered! On this episode of IMPACT, Meghan sits down with Kiné Corder to examine the money-managing archetypes and how to understand your prosperity blueprint. Kiné uniquely ble…
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A Story Of Turning Trauma Into An Empire For Good with Jennifer Gilbert
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Is fear holding you back from living a joyful life? Today on IMPACT, we uncover the connection between trauma and entrepreneurship with Jennifer Gilbert, founder of Save the Date, an elite event planning firm. Jennifer shares how she created an empire by flipping the traditional event business model! Jennifer turned a traumatic experience into moti…
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A Crash Course in Leadership and Earning Respect with Sam Horn
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How do you earn respect? We often hide behind credentials, but genuine respect is earned by those bold enough to solve problems, lead with intention, and communicate effectively. On this episode of IMPACT, Meghan is joined by Sam Horn, an accomplished author of 9 award-winning books, an impactful speaker and expert in powerful language who has coac…
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This week, Meghan is bringing the heat with a paradigm-shifting episode of IMPACT that will transform the way you approach your business. It’s a jam-packed episode that's filled to the brim with 5 game-changing boss moves to help you achieve your full potential as a CEO and leader. From the very start of the episode, Meghan will challenge your limi…
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Shadows Of The Feminine Essence And A New Version of Leadership with Adele Tevlin
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This week on IMPACT, Adele Tevlin is shaking things up with a conversation that may trigger some female entrepreneurs. It's time to stop reacting and start setting boundaries that protect your values. Are you struggling to express your boundaries? Adele has a powerful message for you. When it comes to contracts, there must be mutual love and respec…
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How to Have Difficult Money Conversations with Mary Shores
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Debt! The conversation no one wants to have but nearly everyone is a part of. This week on IMPACT, host Meghan Walker welcomes back Mary Shores, a 2nd generation debt collector and author of Conscious Conversations. Whether you’re in debt or struggling to recoup payments from clients, this episode will give you insight into the emotional aspect of …
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How To Get More By Embracing Your Natural Tendency For Laziness with Dave Asprey
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You officially have permission to be lazy! Yes, you read that right. On this episode of IMPACT, we scientifically dismantle the myth that hard work yields the best results and teach you how to optimize your human potential! This week’s guest is the father of biohacking, Dave Asprey. With the help of his revolutionary time-saving approach to health,…
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Creating A Signature Approach To Transformation
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The age of transactional care is coming to an end! Artificial Intelligence is disrupting every industry and medicine is no exception. On this episode of IMPACT, host Dr. Meghan Walker tested this theory and asked ChatGPT to create a plan for menopausal women and it formulated a program that could easily replace the first 4 visits with most doctors.…
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7 Tools To Shift Your Relationship With Money Today
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Do you feel disempowered by your assumptions around money? This week on IMPACT, Dr. Meghan Walker is busting the money myths and mindset mistakes that are dictating your relationship with money so you can break free from limiting beliefs and take control of your financial future. Throughout the episode, Meghan breaks down the four levels of her mon…
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Why I Burned Out in 2022 & How I Am Going to Fix It
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Get ready for a game changing episode of IMPACT! You’ve certainly never heard an episode like this before. This is for two reasons. One, because host Dr. Meghan Walker drops powerful truths about entrepreneurship and reflects on her own experience with burnout at the end of 2022. Meghan loves her work and this feeling of burn out was not a result o…
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This Sucks, Now What? with Dr. Neeta Bhushan
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Join host Dr. Meghan Walker on this week's episode of IMPACT as she sits down with Dr. Neeta Bhushan, a world-renowned speaker on grit and resilience, co-founder of the Dharma Coaching Institute and co-founder of Global Grit Institute, a mental-health training platform for leaders. Together, they explore the importance of facing our negative emotio…
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Mastering Money - Tools for Reshaping Your Relationship with Money is 2023
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Unleash your inner power and with host Meghan Walker as she dives into the world of female leadership, financial health, and wealth on this week's episode of IMPACT! Meghan sits down with three accomplished women: Mary Shores, Adele Tevlin, and April Stroink who share their insights on how to embrace your feminine energy, overcome confidence gaps, …
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Stop Waiting For Permission And Step Into Your State Of Self-Authorization
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This week’s episode of IMPACT is one for the books! It combines interviews with two of Meghan Walker’s previous guests whose insight and knowledge surrounding mindset and self-authorization is astounding. Dr. Shyamala Kiru, a registered psychotherapist and family and couple therapist works in particular with high-performing, high achieving women an…
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On this week's episode of IMPACT, host Meghan Walker explores the intersection of sexuality and inner wisdom with guests Katrina Bos and Susan Bratton. Together they discuss how embracing your passion and authenticity can lead to greater success in all areas of your life. Sexuality is an integral part of our lives. It fuels our bodies, businesses, …
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Kiné Corder - Tame Your Brain. World's #1 Financial Hypnotherapist
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Kiné Corder, is a National Certified Counselor and the world’s #1 Financial Hypnotherapist. You may remember her from Oprah or ABC’s Extreme Makeover Show. Since then, she’s become a best-selling author and an international speaker taking the stage with well-known speakers like Les Brown and Daymond John. She is also a proud grandmother, best selli…
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Are you tired of feeling held back by negative emotions and limiting beliefs? It's time to take control of your mindset and emotions and live a life you love!This week on IMPACT, we've got just the guests to help you do that! Meghan Walker sits down with the dynamic duo of Dr. Joan Rosenberg and Susan Hobson. Dr. Rosenberg is a world-renowned psych…
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Dr. Michael Abelson - Discovering Your Own Behaviors and Motivators Leads to Understanding and Connecting with Others
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Dr. Michael Abelson, is the CEO/President of The Abelson Group, has over 45 years experience consulting on organizational strategic planning, hiring, building, managing individuals and teams, and using psychological assessments to identify and enhance human performance. Additionally he has been on the educational stage on four continents delivering…
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On this week's episode of IMPACT, host Meghan Walker is joined by two experts in women's health - Dr. Stephanie Estima, a chiropractor and expert in functional neurology, and Dr. Anna Cabeca, a world-renowned, triple-board-certified obstetrician and gynecologist who helps women transition through the various hormonal phases of their lives. Meghan’s…
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How to Reduce Money Stress In 3 Easy Steps with Kine Corder
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Often times, it can be difficult to strike a positive relationship with money. You may believe once you have an enormous amount of it, all your problems will be solved. But, in most cases, that's simply not the case. You may feel a sense of responsibility to help everyone around you because you have the means to do so. And while being charitable ha…
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On this week’s episode of IMPACT, host Meghan Walker is joined by two guests -- John Jackson who works for Hustle 2.0, an organization that helps people who are incarcerated in the U.S. through holistic rehabilitation, and Sammy Taggett, entrepreneurial wizard and founder of Evolved Podcasting. Sammy Taggett began his entrepreneurial journey in hum…
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Geoffrey Klein - Successful Business Secrets: Impactful Story Telling and Branding Techniques for Social Media & Beyond
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Geoffrey Klein is a TEDx Speaker, Adjunct Professor & Content Producer. He is passionate about helping people communicate more effectively through the power of story and visual communication. Geoffrey’s career over the last 25 years has been about helping connect the right message to the right audience for the greatest impact. His experience spans …
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The Undeniable Impact of Authenticity with Jason Cercone
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In every aspect of life, being authentic is the only way to fly. If you try to fake it, put on a facade, or carbon copy exactly what others are doing, you put distance between yourself and who you really are. It may seem like a better choice to project a false image to the world in hopes of attracting new clients, new relationships, and new opportu…
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Future Of Health Series: Surprising Health Trends in 2023
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On this week’s episode of IMPACT, host Meghan Walker wraps up The Future Of Health series by laying out the upcoming 2023 leading trends in healthcare and wellness from the Global Wellness Institute. One trend will be increasing connections between our own health and the health and diversity of our environment. The second trend is around technologi…
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Lorenzo McFadden - Where Kids Thrive: Innovative Mental Health for the Whole Family
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Lorenzo McFadden is a 20-year veteran community leader and human services advocate who co-founded two New Jersey-based services organizations. An alumnus of Morehouse College with Fortune 100 experience, McFadden’s impactful programming has played an integral role in helping local school systems provide subsidized and grant-sponsored mental health …
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Use These Tips For Better Stress Management with Doug Puchko
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Stress is inevitable. Especially in the workplace. At some point, it's going to creep into your life and it's important to recognize the signs early and manage stress levels so they don't overtake your day-to-day activities. If you've been feeling overwhelmed by stress in your work environment, you've found this podcast at just the right time! In S…
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Ambition, Grief and the Holidays - Rewriting How We Overcome and Move Through Loss with Dr. Sherry Walling
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On this week’s episode of IMPACT, we’re joined by Dr. Sherry Walling, a clinical psychologist, entrepreneur and an expert on handling grief. She is also the author of Touching Two Worlds about the duality of joy and grief. All of us experience pain and grief at some point in our lives because it’s a very normal and important part of human relations…
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Future of Health Series: Quantifying Bioenergetics with Harry Massey
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The Future Of Health series continues on IMPACT with guest Harry Massey, a forward-thinking bioenergetic researcher who owns several companies that build bioenergetic tools to quantify what’s happening in the energetic field. Massey talks with Dr. Meghan Walker about some of the ways energy can be leveraged for healing and prevention to create a hi…
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How to Eradicate Self-Limiting Beliefs with Kelsey George
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Self-limiting beliefs are false theories that prevent you from pursuing goals and desires. They keep you from doing important personal and professional initiatives, such as applying for your dream job, finding the relationship you want, or the leaving the one you don't. These beliefs also keep you from doing unimportant things, like going to a conc…
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Actionable Anxiety Hacks with Randy Potter
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Anxiety can have a major toll on your day-to-day life. Even the most routine task can go awry if you're plagued with the overwhelming feelings of stress, worry, and fear that fuel anxiety and throw you off course. Fortunately, we've got some solutions for you! On Season 2 Episode 6 of Stuff My Therapist Says, Sara Makin and Makin Wellness outpatien…
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Future of Health Series: Quantifying Emotional Intelligence Through Voice with Kristi Holt
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The Future of Health series continues on IMPACT as Meghan is joined by Kristi Holt, the CEO and co-founder of Vibeonix, a company that quantifies voices to give us insight into emotional intelligence, using AI and data points. Analyzing your voice frequencies helps to make you aware of where you are emotionally so you can change it in the future. V…
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The Doctor of the Future is the Patient with Sachin Patel
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On this week’s episode of IMPACT, Dr. Meghan Walker is joined by Dr. Sachin Patel, an innovative leader in functional medicine, founder of the Living Proof Institute and author of the best-selling book, Perfect Practice. He believes that every patient can become their own doctor to help heal themselves. So many of the poor health conditions and dis…
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An Up-Close Look At the Stages of Grief with Aminata Konneh
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Grief is a deep emotion that occurs as a response to the loss of a loved one we shared a bond or affection with. The COVID-19 pandemic had a significant impact on the lives of people around the world, leading many to seek and obtain help to cope with the rollercoaster of emotions they experienced through unpredictable times. The stages of grief is …
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Future of Health Series: Frequency Medicine with Jesse Pierce
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Welcome to another episode from “The Future of Health” series. This series will explore and discuss new ideas on the horizon in the healthcare industry. Energetic medicine is the focus of this week’s episode as Meghan is joined by Dr. Jesse Pierce, a licensed naturopathic doctor who uses frequencies to treat complex chronic illness. Meghan and Jess…
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How Do The 5 Love Languages Impact Your Relationship with Doug Puchko
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The 5 Love Languages are five very different ways of expressing and receiving love. Because we are all individuals and communicate differently, the way we express and receive acts of love can vary. The myriad of interpretations that result can sometimes lead to conflict in our relationships, but having clarity on the 5 Love Languages can help those…
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