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The Viral Wellness

Cameron Scott, Kagiso Rabada, Kingdom Kome

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Viral Wellness, a special series on the outbreak of the COVID-19 disease and SARS-CoV2 virus, focusing on the key components of Health, Economics & Mental Well-Being.
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Doctors of the Baobab

ubuntudoctorcoaching

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Doctors of the Baobab is a podcast series hosted by Dr Nondumiso Makhunga-Stevenson that explores the stories and experiences of doctors from Africa, the diaspora, and doctors of African descent. The podcast draws inspiration from the baobab tree, symbolizing the resilience and diversity of the medical community. Each episode features a guest doctor who shares their insights and transformative impact in the world of medicine. The podcast celebrates the interconnectedness and contributions of ...
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In this special out-of-order episode of the GAHHDcast, the crew dives into a wide range of current events shaking up the culture. Topics include Kendrick Lamar’s selection to perform at the upcoming Super Bowl and Lil Wayne’s disappointment at being overlooked, with discussion on Jay-Z’s role in curating the halftime performances. The crew also sha…
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Synopsis: In Episode 188 of the GAHHDcast, the crew sits down with rapper Stack Federal Dollahs and producer Big Grudge to dive deep into their latest collaborative project, Materia Prima 2. The episode features a track-by-track breakdown of the album, exploring the intricacies of the lyrics and the unique production that defines their sound. Stack…
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Dr. Jess Daigle is a dedicated pediatric hospitalist and CEO of Mom and Me, LLC. She is revolutionizing in-home and virtual care for term and premature babies. Her own challenging experience as a mother and a miscarriage led her to understand the emotional journey of families in the neonatal ICU. Dr. Jess believes in turning personal adversity into…
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In Episode 187 of the GAHHDcast, Brother Burnz sits down with the dynamic DJ June to preview the highly anticipated third annual Celebrity Softball Game in East Orange, New Jersey, set for August 25. The conversation covers the exciting lineup of celebrities, special surprise guests, and the positive impact the event will have on the community. DJ …
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✨ Welcome back to Doctors of the Baobab! In today's episode , I had the privilege of speaking with Dr Josel Doyle a board-certified neonatologist , coach and entrepreneur. Her incredible journey from a premature baby to a leading expert in neonatology is inspiring. Dr. Doyle, one of the few black female neonatologists in the USA, shares her insight…
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In Episode 186 of the GAHHDcast, the hosts engage in a lively conversation with media personality extraordinaire Big Vegg. The episode kicks off with a discussion on current events, touching on the Olympics, Team USA basketball, Sha'Carri Richardson, and a recent boxing scandal. The focus then shifts to Big Vegg's impressive career in media, starti…
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In this episode, Dr. Nondumiso interviews Professor Joseph Mucumbitsi, a retired pediatrician and cardiologist from Rwanda. Professor Mucumbitsi shares his inspiring journey of becoming a doctor, overcoming challenges, and making significant contributions to healthcare in Rwanda. He discusses the importance of resilience, mentorship, and patient ca…
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In Episode 185, the hosts sit down with New Jersey's own Dice The Hook God for an engaging and eclectic conversation. The episode kicks off with a deep dive into Dice's latest single, "Dance On Mars," exploring his music catalog, influences, and unique writing process. Dice shares his passion for performing and recounts his recent string of perform…
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Professor Silver Bahendeka from Uganda shares his remarkable journey from a remote village to becoming a top diabetes expert in East Africa. He emphasizes the importance of mentorship, listening to patients, and maintaining a patient-centered approach. Prof. Bahendeka also discusses the challenges and changes in the medical field, including the imp…
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Dr. Noluthando Nematshwarani, a medical doctor and corporate healthcare leader shares her journey and insights in this episode. Growing up in a small town in South Africa, she was inspired by her mother, a nurse, and the local GPs to pursue a career in healthcare. She has a passion for driving positive change and believes that being a doctor is her…
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Dr. Kristine Goins is a trailblazer in the world of physician empowerment. She is the founder of Nomad MD, a company that helps doctors embrace freedom and fulfillment by teaching them how to work less and live anywhere. Dr. Goins' journey from prestigious medical residencies to a lifestyle of freedom and adventure as a digital nomad showcases her …
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In Episode 184, listeners are treated to an exclusive interview with West Coast hip-hop legend Mellow Man Ace. The conversation delves into various facets of his illustrious career, from his recent charity golf event to his early influences in the rap game. Mellow Man Ace shares insights into his journey in the industry, reflecting on his career mi…
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Dr. Kome Oseghale, a board-certified pediatrician, shares her journey from Nigeria to the United States and her experiences in balancing a successful medical career with a thriving marriage. She discusses the challenges she faced as an immigrant also opens up about the difficulties she encountered in her marriage and how she discovered the power of…
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Dr. Loyiso Mpuntsha shares her inspiring journey from growing up in a big family in the Eastern Cape of South Africa to becoming a medical doctor. She discusses the influence of her grandmother and the lessons she learned about healing and helping others. Dr. Loyiso also talks about the importance of spirituality and the calling to medicine. She sh…
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Dr. Maryann Mugo, an experienced endocrinologist, shares her journey from Kenya to the United States and her experiences in medical school and residency. She discusses her early interest in medicine, the challenges she faced in medical school, and the importance of mentorship. Dr. Mugo also provides strategies for managing stress and burnout, inclu…
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Dr. Ndubuisi 'Andy' Egwim , a seasoned family physician and personal finance expert, shares his journey and insights on personal finance for doctors. He discusses the importance of starting a side hustle in medical school and changing the money mindset of doctors. Dr. Egwim emphasises the agency and freedom that comes with financial security and sh…
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In this conversation, Dr. Nondumiso Makhunga-Stevenson interviews Dr. Xongi Mabaso, a pharmaceutical executive.Dr Xongi Mabaso , a distinguished physician and pharmaceutical executive, shares her journey and insights on leadership, networking, and work-life integration. She emphasizses the importance of community focus and mentorship, particularly …
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Episode 183 features a captivating conversation with the esteemed artist Sue Works, where he shares insights into his illustrious career spanning art, murals, and customization. From his love for Polo fashion to his expertise in customizing sneakers, Sue Works offers a glimpse into his multifaceted creative journey. The discussion extends to his Yo…
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Dr. Chiagozie Fawole is a physician who has successfully ventured into the real estate industry and other ventures. She shares her journey and insights on how to create additional income streams through real estate investments. Dr. Fawole emphasises the importance of financial freedom and wealth creation, and how real estate can be a powerful tool …
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Dr. Michelle Bailey, a retired pediatrician and executive medical director, shares her journey in medicine and the importance of work-life balance and mindfulness. She discusses her childhood, decision to become a doctor, and the challenges she faced as a medical student and young mother. Dr. Bailey also highlights her passion for integrative medic…
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In Episode 182 of the Gahhdcast, Burnz and VSOP delve into the current state of hip-hop, navigating through a myriad of trending topics. They dissect the chaos surrounding Puff Daddy's whereabouts, ponder the ongoing rivalry between Drake and Cole versus Kendrick and Future, and offer insights into the latest collaborations including the new Future…
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Dr. Damas Dukundane shares his inspiring journey of resilience and compassion in the medical profession. From his traumatic childhood experiences in Rwanda to his dedication to serving others, Dr. Dukundane's story is a testament to the power of forgiveness and the importance of personal growth. He highlights the significance of kindness and puttin…
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Dr. Doris Macharia, a senior vice president at an international non-profit organisation , shares her journey in global health and development. She discusses her childhood, the influence of her parents' dreams, and her decision to pursue medicine. Dr. Macharia reflects on the self-doubt she experienced in medical school and offers advice for current…
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Dr. Tia Jackson-Bey, a reproductive endocrinologist and infertility specialist, shares her journey and advocacy for reproductive justice. She discusses her early life, influences, and decision to become a doctor. Dr. Jackson-Bey highlights the importance of addressing misconceptions and myths surrounding reproductive health, particularly among Blac…
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In this episode, Dr. Nondumiso Makhunga-Stevenson interviews Prof. Nqoba Tsabedze, a pioneer in the field of cardiology. They discuss Prof. Tsabedze’s childhood, his decision to study medicine, and his journey through medical school and specialisation. This conversation explores the topics of stress and burnout in healthcare professionals, the impo…
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Doctors of the Baobab is a podcast series that explores the stories and experiences of doctors from Africa, the diaspora, and of African descent. The podcast draws inspiration from the baobab tree, symbolizing the resilience and diversity of the medical community. Each episode features a guest doctor who shares their insights and transformative imp…
  continue reading
 
We are back with episode 181 and in this episode our studio neighbors Lone and P-Thought drop by to discuss their new album "Provolone". We also discuss the Mudslingaz catalogue and legacy, P- Thoughts production credits, and Lone's workout plan. Then we go into an in-depth breakdown of the Provolone album, song by song, discussing our favorite lyr…
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Gahhdcast host VSOP and our Hip Hop correspondent Maxlo sit down for a meal and a conversation with Argentinian MC Kingdom Kome. Together they discuss, his musical history, his career up until now, and what the future holds. Boludos unite, this one is for you. Gahhd--- Support this podcast: https://podcasters.spotify.com/pod/show/last-breath-ent/su…
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This episode, M. Burnz sits down with the legendary creator of the Dipset sound, Rsonist of the Heatmakerz. We breakdown his start in the music business, from borrowing his first piece of equipment to creating platinum plus classics. Live from the diamond district, Rsonist drops jewels on production, creating songs, losing friends, and the future f…
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In Episode 178, the hosts are joined by Mike Ham, the charismatic host of the "Greetings from Garden State" show, for a lively exploration of the coolest spots in New Jersey. Together, they shine a spotlight on local gems, including personal favorites like the recently reopened Sals Pizza in West New York. The discussion features iconic eateries su…
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In part 2 of our year end wrap up, we list some of our favorite verses, songs, artists and albums of the year. Maxlo has a list of his favorite 200 plus albums of 2023. Burnz gets to highlight some of the best RnB of the year and VS chimes in with some of his favorite projects and rappers. Tune in as we bring 2023 to a close. --- Support this podca…
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In part 1 of our year end wrap up, guest Maxlo Hip Hop, helps us breakdown some of the major events of 2024. We also add to the Greatest Puerto Rican rappers list, and we shoutout some of this years biggest movers and shakers. Lastly, we show love to some of our favorite artists coming out of New Jersey. Tune in for a fun, Hennessy fueled episode. …
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In Episode 176, we chop it up with Yonkers own Distruck. Distruck breaks down his catalogue, his involvement with Shotime TV and Ruff Ryders Radio, and his upcoming album. We also wish J. Cole a happy bday, we discuss NIkki Minaj's new album and her breaking records in 2023, we shoutout Bad Bunny on a great year, and we debate All Eyes On Me vs Rea…
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In episode 175, we sit down with Upstate N.Y.'s own Thought Provokah. We touch on a wide variety of topics including his latest release, "Poetry In Motion". We also chop it up about new Kanye music, Bain from Batman, Diddy and his accusations, Hip Hop media, and much more. Tune in and show us some love. Don't forget, chin up, chest out, carry yours…
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On episode 174, The Bronx's own Dromanoti stops by to have a discussion with the Gahhdcast crew. We break down a few of his projects, including the upcoming Broke Billionaires. We also delve into his past as a battle rap M.C. He also discusses how he accumulated 249 unreleased songs and describes his creative process. Tune in for an in depth interv…
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This week we sit down with Connecticut MC Humphrey Bogard. the bro breaks down his rap career, his previous projects and opening up for legends like Slick Rick, Mos Def, and Fat Joe. We also preview the upcoming "Broke Billionaires" project. Finally, we give props to Nas and Steve Stoute for initiating the Paid In Full Foundation. Tune in as we cho…
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On Ep. 172 the Gahhdcast is happy to welcome the return of Goodfella Radio alumni Justin D. Live aka Justin Duran, V.P. of marketing for Epic records. Justin hangs up his executive hat and returns to his radio roots as our special guest host. we jump right into the current news cycle with talks about Diddy and Cassie, Drake and J.Cole, Benzino and …
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In Episode 171, the hosts sit down with the biggest wolf Cz, the owner and founder of New Jersey's trendsetting speakeasy, Casa De Lobo. The episode explores the unique concept behind this premier restaurant and the fascinating history of the "Brunch Exchange." Cz delves into his experience as a proud "girl dad," sharing insights on raising an entr…
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In Episode 170 of the "GAHHDcast," the hosts had a vibrant conversation with Unicorn 151, also known as Killa Kherk Cobain. The episode uncovers Unicorn 151's dynamic music career, his unique sense of fashion, and his passion for all things vintage. Listeners gain insights into the VMA experience, as well as a deep dive into Newark, NJ, and its ins…
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In Episode 169 of the GAHHD podcast, we had an insightful conversation with Queens MC Reno RX. The episode delves into Reno RX's music career, spanning across his projects "Phreebase Pharaoh," "The Living God," and the eagerly anticipated album "The Coliseum." Reno RX offers a personal look at his upbringing in Flushing, Queens, a vibrant backdrop …
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In Episode 168 of the "GAHHDcast," the hosts had an engaging conversation with the multifaceted Mr. Hoffa, host of the talk show "Jammed Up Journals" and "Hoffa TV." The episode delves into the early music career of Mr. Hoffa, previously known as Prophecy aka Big Proph, with intriguing insights into the likelihood of releasing his unreleased music.…
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In Episode 167 of the "GAHHDcast," hosts Money Burnz and VSOP engage in an illuminating conversation with San Bernardino R&B singer Kris Bourne. Kris shares insights into his distinctive sound, aptly described as "movie music" or alternative R&B, and discusses his album "Subliminal." The episode explores the creative forces behind the project, delv…
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In Episode 166, we had the privilege of sitting down with the multi-talented Sho-time, the owner of the Shotime Battle Rap League, host of Ruff Ryder Radio, and host of Showtime TV Magazine and podcast. The episode kicks off with an exciting preview of Showtime Battle Rap League's upcoming event, "Secret Invasion," offering insights into the world …
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In Episode 165, we take a nostalgic journey through the anniversaries of iconic hip-hop albums and milestones. We start by celebrating the 25th anniversary of "Aquemini," delving into the profound impact of OutKast's masterpiece. The Love Movement, Blackstar, and Jay-Z's "Vol. 2: Hard Knock Life" also take center stage in the discussion, as they ma…
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In Episode 164 of the "GAHHDcast," the hosts dive into a mix of intriguing topics. They begin by addressing the controversy surrounding comments made by Rolling Stone magazine founder Jann Wenner, sparking a conversation about media ethics and accountability. The episode also delves into the unexpected success story of Deion Sanders' new line of su…
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In Episode 163 of the "GAHHDcast," the hosts reunite for a lively conversation with Italian rapper Jay Carter. The episode covers a wide range of topics, starting with a deep dive into Jay Carter's latest single "On the Regular." Jay's journey unfolds, from his decision to travel to America to study at Full Sail Academy in Florida, to the challenge…
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In Episode 162, host Money Burnz engages in a dynamic conversation with the versatile artist Casper Burgos, who wears many hats as an actor, filmmaker, and comedian. The episode provides an exciting glimpse into Casper's recent project "Be Mine" and the anticipation surrounding his upcoming films "Cuz" and "Love." Casper shares his journey into sta…
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In Episode 161, host Money Burnz engages in an enthralling conversation with international pop sensation Pia Vasquez. The episode unveils Pia's remarkable journey through the world of pop music, from her hit single "Ahorra Looras" to her upcoming release "Hasta que Salga el Sol." Pia shares insights into her roots, growing up in Guayaquil, Ecuador,…
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In Episode 160 of the "GAHHDcast," the hosts had an enlightening conversation with filmmaker Lourdes Bigio, centered around her latest film "Love is Love." The episode delved into the film's growing acclaim, including its selection in prestigious film festivals like World Webfest Mania. Beyond filmmaking, Lourdes shared her dynamic endeavors, from …
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In Episode 159 of the "GAHHD Podcast," we had the privilege of sitting down with the multi-talented Roi Rapx. The episode delves into the various facets of his career as a songwriter, artist, and actor, spotlighting his recent single "100 for the Gram" and his latest release "One of One." Roi's role in the movie "Circles" and his involvement with "…
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