Each week, Radio Health Journal breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 ...
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Medical Notes: Don’t Ice an Injury, the New Gel That Could Make Alcohol Healthier, and Can a Vegan Diet Help Beat Cancer?
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Should you use ice or heat on an injury? If you have breast cancer you may want to go vegan. Plus, will drinking alcohol ever be healthy? Studies cited: https://now.tufts.edu/2024/05/15/are-you-using-heat-and-ice-properly https://link.springer.com/article/10.1007/s10549-024-07266-1 https://www.nature.com/articles/s41565-024-01657-7 Learn More: http…
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Child Hunger in America: Rising Rates and Promising Solutions
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Food insecurity in America is back on the rise after a decade of downward trends. Dr. Sara Bleich, a public health policy expert, reveals the top contributing factors and which communities are most at-risk. She also discusses federal programs that are making a positive impact to reverse this concerning uptick in food insecurity. Learn More: https:/…
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Voices of Black Women: Long-Term Cancer Research for the Next Generation
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Why do black women develop more aggressive cancers? That’s a question that a new, 30-year-long study is setting out to answer – among other disparity concerns. Dr. Lauren McCullough, a principal investigator for the research, discusses the importance of this study and how listeners can get involved. Learn More: https://radiohealthjournal.org/voices…
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Medical Notes: Nightmares May Be Signaling A Deeper Illness, Why Older Women Should Go Vegan, And Some People Don’t Have An Inner Voice. It’s recently been discovered that a small part of the population ...
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Bad night of sleep? It could be signaling an autoimmune disease. Older women may want to consider a vegetarian diet. It’s recently been discovered that a small part of the population has no inner voice. Can magic mushrooms cure a stutter? Learn More: https://radiohealthjournal.org/medical-notes-nightmares-may-be-signaling-a-deeper-illness-why-older…
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Homeless Healthcare: Medical Respite For Patients In Need
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Where do the homeless go to recover after being discharged from the hospital? For many, the only option is back out to the street. Hope Has A Home is a medical respite center for women in D.C. and serves as an example for other operations around the country. Our experts explain why this care is needed and what’s next for the residents once they lea…
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Stillbirths Can Be Prevented – What Every Pregnant Woman Should Know
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The CDC estimates that stillbirth affects nearly 21,000 babies each year in America, but we can reduce these deaths through education and awareness. Dr. Steve Rad, OB/GYN to the stars, explains the warning signs every mother and physician should know. Learn More: https://radiohealthjournal.org/stillbirths-can-be-prevented-what-every-pregnant-woman-…
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Medical Notes: What You Should Know Before Quitting Birth Control, The Benefits Of Red Cabbage Juice, And Are You Eating Too Much Protein?
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What you need to know before quitting birth control. Protein is an essential nutrient, but are you eating too much of it? Why you should be juicing your produce. Plus, why are we always blinking? Learn More: https://radiohealthjournal.org/medical-notes-what-you-should-know-before-quitting-birth-control-the-benefits-of-red-cabbage-juice-and-are-you-…
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Scarring: “You Die From a Burn or You Live With Pain and Disfigurement”
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Scarring is an evolutionary trait that’s helped us survive this long, but they can come with some downsides. Aside from the visible scar, the healed tissue no longer functions like normal skin. Dr. Michael Longaker, a plastic surgeon, explains the purpose of scarring and new technology that could completely reverse the damage. Learn More: https://r…
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The Modern Father: A History of Men and Babies
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Maternal instinct has always been expected of women, but new research shows that these natural responses are also hardwired into men. Dr. Sarah Hrdy, an anthropologist, reveals the biological evidence of involved fathers – even before humans existed – and the natural origins of fatherhood. Learn More: https://radiohealthjournal.org/the-modern-fathe…
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Medical Notes: Why Kids Need Homework, the Immune Benefits of Brushing Your Teeth, and Is THC a Safe Cure for Morning Sickness?
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Sorry kids, homework is here to stay. The best defense against disease may start with your teeth. Plus, is it safe to smoke weed while pregnant? Learn More: https://radiohealthjournal.org/medical-notes-why-kids-need-homework-the-immune-benefits-of-brushing-your-teeth-and-is-thc-a-safe-cure-for-morning-sickness Learn more about your ad choices. Visi…
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Manifestation: The Scientific Path To Creating Your Dream Life
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Manifestation may seem like a cool magic trick, but Dr. James R. Doty, a neurosurgeon, says there’s nothing supernatural about it. The mindfulness practice is all about positive self-talk and extreme focus on your deepest desires. Doty explains how to properly manifest in order to reach your fullest potential. Learn More: https://radiohealthjournal…
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Why Is Forced Sterilization Still Legal In America?
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Britney Spears’ fight for autonomy in 2021 was the first time many people realized that forced sterilization still exists in America. Our experts explain how this practice has been used throughout history and discuss the debate of outlawing forced sterilization. Learn More: https://radiohealthjournal.org/why-is-forced-sterilization-still-legal-in-a…
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Medical Notes: Dangerous Heatwaves This Summer, New Devices for Fentanyl Testing, and Is Intermittent Fasting As Helpful as We Think?
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Is intermittent fasting as beneficial as we think? Why older adults should take caution this summer. We now have better drug tests. Plus, are parents too trusting of virtual reality? Learn More: https://radiohealthjournal.org/medical-notes-dangerous-heatwaves-this-summer-new-devices-for-fentanyl-testing-and-is-intermittent-fasting-as-helpful-as-we-…
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Cancer Clinical Trials: The Harsh Reality Of Potentially Lifesaving Care
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Clinical trials can be lifesaving for many cancer patients, so why are participation rates so low? Obstacles like the cost of travel and childcare keep too many patients from receiving experimental care. Our experts explain how the system needs to be restructured to increase access and save lives. Learn More: https://radiohealthjournal.org/cancer-c…
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Taboo Or Liquid Gold? Period Blood Is The Key To Managing Women’s Health
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A woman’s menstrual blood has always been regarded as a waste product – until now. Dr. Sara Naseri, co-founder of Qvin, has completely changed how science thinks about period blood. She’s pioneered research on just how useful this fluid is at managing so many aspects of female health. Learn More: https://radiohealthjournal.org/taboo-or-liquid-gold-…
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Medical Notes: Cold Plunge For Your Heart Health, Why New Mothers Shouldn’t Use Thc, And This Year’s Historic Hurricane Season
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We may be able to reverse antibiotic resistance. Is 2024 the year of natural disasters? New mothers should think twice before using cannabis. Do you need to take a cold shower? Learn More: https://radiohealthjournal.org/medical-notes-cold-plunge-for-your-heart-health-why-new-mothers-shouldnt-use-thc-and-this-years-historic-hurricane-season Learn mo…
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How Hypnosis Can Fix Your Irritable Bowel Syndrome
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Your gut issues may be all in your head – literally. Dr. Megan Riehl specializes in using hypnotherapy to treat irritable bowel syndrome. IBS is often a disorder of gut-brain interaction, meaning that mental factors like stress can cause physical issues. Riehl explains the science behind gut hypnotherapy and who can benefit. Learn More: https://rad…
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“We Don’t Bleed Salt”: Exposing The Industry-Wide Flaw In Tampon Testing
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Though tampons were originally used by soldiers to plug bleeding wounds, the product is now essential for many women during their periods. But you may be surprised to learn that tampons aren’t tested with blood, but a saltwater solution. Our expert reveals how this testing method started and the repercussions it continues to have on modern products…
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Medical Notes: Curing Your Diabetes, The Cicada Invasion, And How Coal Trains Are Ruining Communities
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Why the coal industry needs a new transportation model. Can you cure your diabetes? The cicada invasion may be worse than expected. Learn More: https://radiohealthjournal.org/medical-notes-curing-your-diabetes-the-cicada-invasion-and-how-coal-trains-are-ruining-communities Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Sick And Desperate: How Gofundme Exposes America’s Failing Health System
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Medical crowdfunding allows strangers to donate to someone’s kidney surgery or next insulin purchase. It’s a great opportunity for a community to lift each other up, but should people have to resort to asking strangers for money for their health issues? Our expert explains why crowdfunding isn’t filling the gap left by America’s broken healthcare s…
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Climate Change Will Cause Forced Migration – Are You Vulnerable?
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Climate change affects everything from economics and environment to global policy and crime levels. Recent reports on the drastic weather changes may make it seem irreversible, but nothing’s set in stone. Our experts discuss what the future will look like if we’re able to make the necessary changes – and if we’re not. Learn More: https://radiohealt…
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Medical Notes: The Foolproof Way To Remember Names, Increasing Diversity In Stem Programs, And What’s Causing The Rise Of Measles
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Should you be worried about measles? If you’re bad with names, we may have found the solution. How to increase diversity in stem programs. Learn More: https://radiohealthjournal.org/medical-notes-the-foolproof-way-to-remember-names-increasing-diversity-in-stem-programs-and-whats-causing-the-rise-of-measles Learn more about your ad choices. Visit me…
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The Nursing Home Shortage Is Going To Leave Many Of Us Without Care
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The ongoing nursing home shortage was only made worse by the pandemic – and still hasn’t recovered. In fact, Dr. Michael Barnett, associate professor of health policy and management, doesn’t think it can unless industry-wide changes are made. He offers different solutions and advice on how to prepare for when it affects you. Learn More: https://rad…
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‘They’d Rather Go Back To Combat’: Men Facing Their Military Sexual Trauma
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One in fifty male veterans report having experienced military sexual trauma (MST), but not much research has been done around the best treatment to help these men heal. Dr. Jonathan Yahalom, a psychologist, explains how MST symptoms feed into the lack of research and what his own studies show on how to treat male survivors. Learn More: https://radi…
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Medical Notes: Science Has Created Artificial Ovaries, AI Can Diagnose Breast Cancer, And Why ‘Baby Talk’ Can Make Your Kid Smarter
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How AI is helping catch breast cancer. Will artificial ovaries soon be a reality? ‘Baby talk’ might make your kid smarter down the road. You should walk more for your sleep health. Learn More: https://radiohealthjournal.org/medical-notes-science-has-created-artificial-ovaries-ai-can-diagnose-breast-cancer-and-why-baby-talk-can-make-your-kid-smarter…
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The New Therapy That’ll Give Some Patients A “Cure For Their Cancer”
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The FDA recently approved a new cancer therapy that’s been shrinking tumors to the point that they’re undetectable. TIL therapy strengthens the body’s natural defenses against cancer and is showing incredible results. Our expert explains how this treatment is a step above other options like chemotherapy and targeted therapy. Learn More: https://rad…
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Learn The Skills That Can Take Your Career To The Next Level
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Some people naturally have that it factor where it seems like they’re in control of any situation. Thankfully, our experts have broken this coveted trait down into various micro skills that can be learned and practiced. Their tips are valuable for both personal and career growth. Learn More: https://radiohealthjournal.org/learn-the-skills-that-can-…
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Medical Notes: The Miracle of Synthetic Blood, How Having a Choice Increases Vaccine Acceptance, and Why Warm Winters Worsen Allergy Season
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The Miracle of Synthetic Blood, How Having a Choice Increases Vaccine Acceptance, and Why Warm Winters Worsen Allergy Season. Learn More: https://radiohealthjournal.org/medical-notes-the-miracle-of-synthetic-blood-how-having-a-choice-increases-vaccine-acceptance-and-why-warm-winters-worsen-allergy-season Learn more about your ad choices. Visit mega…
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The New Guidelines That’ve Completely Changed Concussion Treatment
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The brain is a tricky organ, which is why new research often contradicts old treatment methods. For concussions, the most recent recommendations are a complete 180 from what we previously thought. Our expert explains the new protocols and answers the age-old question: is it dangerous to sleep with a concussion? Learn More: https://radiohealthjourna…
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Children Are The Future, So Why Is Childcare Breaking Down?
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The pandemic had a devastating effect on childhood education. Thousands of teachers left the field and some schools were forced to shut down due to the staffing shortage. This threat continues to persist today. Our expert breaks down where the issues stem from and how we can recover before it’s too late. Learn More: https://radiohealthjournal.org/c…
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Medical Notes: Opioid-Alternative For Nerve Pain, Robots Are Taking Over The Operating Room, And How To Accurately Measure Sleep
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Treating pain without opioids. Is it hot in here? The heat index estimates how hot the weather feels, which can differ from the actual temperature. Robots have taken over the operating room. You can’t trust your FitBit for accurate sleep measurements. Learn More: https://radiohealthjournal.org/medical-notes-opioid-alternative-for-nerve-pain-robots-…
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The Allergy Epidemic: Protecting Your Kids From Severe Food Allergies
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Severe food allergies are on the rise, affecting nearly 1 in 13 kids in America. While researchers are still figuring out what’s behind this increase, Dr. Ruchi Gupta, a pediatrician, offers up-to-date information on how to safely introduce new foods to young children – and the early warning signs of potential food allergies. Learn More: https://ra…
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From Detection To Remission: The Complete Guide To Being A Cancer Patient
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Michelle Rapkin has beat cancer three times and has gained invaluable knowledge along the way. She’s created a step-by-step guide that lays out all of the tips and tricks of being the perfect cancer patient. She shares practical information while giving readers the confidence to be their own best advocate. Learn More: https://radiohealthjournal.org…
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Medical Notes: Overcoming Your Fear Of The Dentist, Solving Severe Food Allergies, And Why Teenagers May Be Too Busy
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Are you over-Food allergies are on the rise? Are you scared of the dentist? A new link to Alzheimer's disease. Are teenagers too busy? Learn More: https://radiohealthjournal.org/medical-notes-overcoming-your-fear-of-the-dentist-solving-severe-food-allergies-and-why-teenagers-may-be-too-busy Learn more about your ad choices. Visit megaphone.fm/adcho…
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Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will t…
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Catching A Silent Killer: The Symptomless-Cancer Targeting Younger Adults
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Colorectal cancer has historically targeted adults aged 60 and older, but that’s started to shift over the last couple of decades. Now, the cancer is being seen in younger and younger adults, prompting changes in screening guidelines and awareness strategies. Our experts explain how to catch this silent killer early enough to cure it. Learn More: h…
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Medical Notes: Staying Safe During The Solar Eclipse, Why You Should Constantly Talk To Your Newborn, And Are You Over-Medicated?
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Are you over-medicated? Reading may be the secret to success. If you’re pregnant, you may want to add more salt to your diet. The solar eclipse is almost here! Learn More: https://radiohealthjournal.org/medical-notes-staying-safe-during-the-solar-eclipse-why-you-should-constantly-talk-to-your-newborn-and-are-you-over-medicated Learn more about your…
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Many people view dementia as a death sentence, but Dr. Tia Powell says we need to rethink our perspective. You can prepare today for a possible future of declined mental health. She details how to invest in your future by learning certain skills and activities that you can do at any age and in many capacities. Learn More: https://radiohealthjournal…
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The Suicide Stigma: Stories From Parents, Experts, And Attempt Survivors
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Suicide rates in the U.S. are rising and there’s still a lot of misinformation out there. Is it truly a selfish act? Could the parents have done more to prevent it? Our experts discuss the different perspectives of suicide and the stigmas that follow them. Learn More: https://radiohealthjournal.org/the-suicide-stigma-stories-from-parents-experts-an…
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Medical Notes: Reversing Blindness, How Bulls Are Helping Male Infertility Research And Why Headphones May Pose A Danger To Kids
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The gift of sight… Should kids wear headphones? What do humans and bulls have in common? Improving the future of plant-based foods. Learn More: https://radiohealthjournal.org/medical-notes-reversing-blindness-how-bulls-are-helping-male-infertility-research-and-why-headphones-may-pose-a-danger-to-kids Learn more about your ad choices. Visit megaphon…
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Ketamine Regulations -- “We Don’t Want To Reproduce This Opioid Problem”
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Ketamine is FDA-approved as an anesthetic, but it’s now being used as a therapy to treat pain, depression, and addiction. However, many worry the rise of psychedelics will bring about a second iteration of the opioid crisis. Our expert shares the history of ketamine and how he believes it should be regulated to lessen the risk of addiction. Learn M…
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Cancer Drug Shortage: Deciding Who Lives And Who Dies
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When a manufacturing plant in India halted production in 2022, cancer patients in America were told their chemotherapy drugs were experiencing a shortage and doctors had to decide who would get the remaining supply. Our experts explain the effects of this ongoing shortage and how we can make sure it doesn’t happen again. Learn More: https://radiohe…
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Medical Notes: Birth Control Can Worsen Your Infection, You Don’t Need 10k Steps Each Day, And Is ‘Sugar Free’ Making You Sick?
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Is the sugar-free option always better? Some women may need to take a break from oral birth control. Are 10 thousand steps a day the mark of health? Learn More: https://radiohealthjournal.org/medical-notes-birth-control-can-worsen-your-infection-you-dont-need-10k-steps-each-day-and-is-sugar-free-making-you-sick Learn more about your ad choices. Vis…
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Public Health And Politics: A Look At The Mistakes Made During The Pandemic
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Science has long been an influence of public policy, but some argue that public health organizations became too visible during the pandemic. Dr. Sandro Galea, author of Within Reason, dissects the role that public health has played in recent years and asks the question: what are we willing to give up for the sake of our health? Learn More: https://…
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Pain Is Not Womanhood: Earlier Diagnosing For Endometriosis
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Many women with endometriosis unknowingly deal with the symptoms for years before receiving a diagnosis. Dr. Jodie Avery, an epidemiologist, is hoping to close this gap through new technology that utilizes AI. She explains why America’s current process isn’t aiding women with this disorder. Learn More: https://radiohealthjournal.org/pain-is-not-wom…
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Medical Notes: Diagnosing Cancer On The Go, Brain Waves Can Predict A Stutter, And The Scientific Way To Feel Less Stressed
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Why do autoimmune diseases affect more women than men? Diagnosing on the go…Researchers have created a hand-held device that can detect breast cancer. Are speech disorders all in your head? The scientific way to feel less stressed. Learn More: https://radiohealthjournal.org/medical-notes-diagnosing-cancer-on-the-go-brain-waves-can-predict-a-stutter…
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Knocking On Death’s Door: The At-Home Medical Device That Could Save Lives
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Mark Opauszky knows exactly how important access to medical devices can be - even something as simple as a thermometer. After a near-death experience, Opauszky entered the medical technology industry to help give the public access to helpful tools at home. He discusses how his new phone application, Stethophone, can help patients be an active part …
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“This Is Medieval” – The 24-Year-Old Who’s Reinventing Medical Devices
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During emergency bedside situations in the ICU, neurosurgeons often use manual cranial drills to break through a patient’s skull. It’s been the standard for years – but it’s not the best option. Casey Qadir, CEO of Hubly Surgical, has created a safer, more efficient drill for these operations. She explains the advantages of this new device and her …
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Medical Notes: How Social Media Is Giving You Inflammation, Gender Differences In Stroke Risk, And Eyeglasses Of The Future
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Are all stroke victims treated equally? Glasses are getting an upgrade. Is the internet causing your inflammation? Learn More: https://radiohealthjournal.org/medical-notes-how-social-media-is-giving-you-inflammation-gender-differences-in-stroke-risk-and-eyeglasses-of-the-future Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Got Foot Problems? It May Be A Rare Blood Cancer
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Gary Lenahan was diagnosed with polycythemia vera after nearly a decade of symptoms. It’s a rare blood cancer that can sneak up on anyone – especially as we age. Dr. Brandi Reeves, a hematologist, explains the subtle warning signs and reveals treatment options that can help slow the disease progression. Learn More: https://radiohealthjournal.org/go…
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