Each week, Radio Health Journal breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 ...
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A Promising Treatment For Spinal Cord Injuries
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Hundreds of thousands of Americans have a spinal cord injury that’s impacting their mobility and daily living. So far, there hasn’t been an effective treatment that repairs nerve connections and muscle function. However, our expert discusses a new option that, if FDA approved, could be a gamechanger for patients. Learn More: https://radiohealthjour…
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Religious OCD: The Fine Line Between Religious Devotion And Mental Illness
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Scrupulosity, also known as religious OCD, is a subtype of OCD that latches onto your faith. It can be hard to distinguish because many faiths praise extreme devoutness, but the line is drawn when it begins to negatively interfere with your life. Our expert explains the signs and symptoms, as well as the treatment that can help get patients back in…
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Medical Notes: Pesticides Increase Risk Of Stillbirth, The Power Of Placebo, And How Rosemary Extract Fights Against Cocaine Addiction
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Pesticides may increase the risk of stillbirth. Can a common kitchen herb fight against cocaine addiction? Though covid cases are increasing, long-term symptoms aren’t. Can a placebo pill work just as well as anxiety medication? Learn More: https://radiohealthjournal.org/medical-notes-pesticides-increase-risk-of-stillbirth-the-power-of-placebo-and-…
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Advice From A Life Coach: How To Feel More Fulfilled In Life
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If you’re feeling lost in your relationships or career, a bit of good advice can make a huge difference. Life coaches draw from their own experiences to help guide their clients to a more fulfilled life, but how do you know if you’re going to a credible person? Our expert shares the top questions you need to ask before hiring a coach, and offers so…
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The Mozart Effect: How Music Could Reduce Seizures
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Many people turn on classical music when they want to unwind, but the neurological effects of this genre may go deeper than we’ve thought. The ‘Mozart Effect’ theorizes that Mozart’s K 448 can reduce seizures in people with epilepsy. Our expert shares the surprising results of her own research and the future of music therapy. Learn More: https://ra…
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Medical Notes: Harmful Gummy Vitamins, How Cancer Spreads, And Futuristic Earbuds
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We finally have more clues to how breast cancer spreads. Gummy vitamins fill the aisles at grocery stores, but they can create a sticky situation for your teeth. How common is long covid? New earbuds don’t just play music– they can also detect when you’re falling asleep. Learn More: https://radiohealthjournal.org/medical-notes-harmful-gummy-vitamin…
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Discount Botox: Fake Product And Unlicensed Injectors
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Earlier this year, both New York and Tennessee’s health departments were notified of patients having extreme reactions to their Botox injections. The investigation showed that unlicensed providers were injecting fake product into these customers. Our experts explain how to stay safe during cosmetic procedures. Learn More: https://radiohealthjournal…
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Do Elephants Hold The Key To Curing Cancer?
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It’s very rare that elephants get cancer, thanks to an abundance of cancer protection genes called P53. Humans have two copies of these genes, but elephants have about 40. Our experts discuss how we can utilize this information to create cancer-fighting medications. Learn More: https://radiohealthjournal.org/do-elephants-hold-the-key-to-curing-canc…
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Medical Notes: Oil Pulling Versus Brushing, Electric Bandages, And How Air Can Power Computers
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Retiring to Florida may not be the best move for your health. How effective is oil pulling? A new bandage could help you heal faster, and it’s all thanks to electricity. The future of stroke prevention might be air-powered. Learn More: https://radiohealthjournal.org/medical-notes-oil-pulling-versus-brushing-electric-bandages-and-how-air-can-power-c…
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How Music Can Help Fight Against Dementia
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Alzheimer’s disease and dementia can change a person’s life so much, but the one thing that often remains unscathed is music. Research has shown that songs can help calm patients and temporarily enhance memory. Our expert explains a new AI program that utilizes music therapy to increase patients’ quality of life. Learn More: https://radiohealthjour…
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“There's More Training For Six Year Olds”: Police Concussion Protocols
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Concussion protocols have come a long way in athletics. Sadly, the same efforts haven’t been made in other physical fields, such as law enforcement. Because of this, officers are at a greater risk for mental health issues and longer recovery times. Our experts explain the wide impact of this issue and the barriers to creating protocols. Learn More:…
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Medical Notes: How Stress Damages Your Cells, The Best Diet For Athletes, And A Possible Cure For Sickle Cell Disease
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Caregivers are so stressed, it even impacts their cells. Lung cancer is difficult to cure, but diabetes medication might help. A safer treatment for sickle cell disease might be on the way. Learn More: https://radiohealthjournal.org/medical-notes-how-stress-damages-your-cells-the-best-diet-for-athletes-and-a-possible-cure-for-sickle-cell-disease Le…
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The Lobotomy: Reckless Medicine Or Novel Technology?
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The lobotomy has become infamous due to multiple failed procedures, one of which includes the sister of former president, John F. Kennedy. But how did something so risky get so popular – and even be awarded a Nobel Peace Prize? Our expert explains the rise and fall of the lobotomy, and how it’s influenced current technology. Learn More: https://rad…
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“Medication Never Gave Me Health”: Using Food To Cure Your Chronic Illness
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Most autoimmune conditions cause chronic inflammation, which can damage the body’s tissues, organs, and cells. While there’s no known cure for conditions like lupus, Dr. Brooke Goldner, an autoimmune lifestyle specialist, has found immense success of managing her patients’ symptoms by changing their diet. Learn More: https://radiohealthjournal.org/…
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Medical Notes: Curing HIV, Investing in Standing Desks, and the Right Fiber for Weight Loss
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There are already medications available to treat HIV, but now there might be a cure. There’s a new way to lose weight… and it doesn’t involve medication. Standing at your desk might fix your back pain. Learn More: https://radiohealthjournal.org/medical-notes-curing-hiv-invest-in-standing-desks-and-the-right-fiber-for-weight-loss Learn more about yo…
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Unsealing The Records: How Closed Adoptions Are Harming Kids
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Closed adoptions are common in many states, but is this practice a detriment to the adopted kids? Our experts explain the unique loss felt by children and teens who never know where they came from and their family lineage. Our guests also question whether birth parents have the right to hide their identity from their biological children. Learn More…
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ARFID Awareness: What If Eating Was Your Biggest Fear?
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Since being officially labeled as a condition in 2013, avoidant/restrictive food intake disorder (ARFID) has been getting more attention. Cassidy Arvidson, an online advocate, explains what it feels like when food is one of your biggest fears, and a medical expert discusses the treatment options for these patients. Learn More: https://radiohealthjo…
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Medical Notes: Generational Trauma, How Covid Affects Our Vision, And How To Pull Yourself Out Of A Rut
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Trauma can span generations – even after adoption. Should kids stop bringing lunch to school? Your eyes need protection from the coronavirus. Do you need a change in life? Learn More: https://radiohealthjournal.org/medical-notes-generational-trauma-how-covid-affects-our-vision-and-how-to-pull-yourself-out-of-a-rut Learn more about your ad choices. …
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Unethical Research And The Man That Lived To Tell The Tale
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Today’s scientists follow strict guidelines and standards when conducting research. But it wasn’t that long ago when the rules were much looser – to the detriment of the study’s participants. Our expert details his personal experience with unethical research and explains how the field has evolved to better protect research subjects. Learn More: htt…
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‘Love Is Not Enough To Heal The Trauma Of Adoption’: Protecting The Kids
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Janet Sherlund and her three siblings were all adopted, but they never felt like a true family. She lived every day with the grief of not knowing where she came from and was unable to find out because of sealed records. Our expert explains how this detachment often derails child development and creates lasting trauma into adulthood. Learn More: htt…
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Medical Notes: Brain Implants To Treat Depression, How Emergency Rooms Can Save More Kids, And We May Soon Have Bionic Skin
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Would you get a brain implant? Is the ER a place for kids? We may soon have bionic skin. Listen to this before becoming vegetarian. Learn More: https://radiohealthjournal.org/medical-notes-brain-implants-to-treat-depression-how-emergency-rooms-can-save-more-kids-and-we-may-soon-have-bionic-skin Learn more about your ad choices. Visit megaphone.fm/a…
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Infant Formula vs. Breast Milk – How We Can Bridge the Nutrition Gap
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Many families rely on infant formula to feed their babies, but these products still can’t perfectly recreate the magic of breast milk. This week, We speak with Dr. Patrick Shih, a researcher who’s discovered a new way to replicate compounds found in breast milk that’ve eluded the industry for decades. Learn More: https://radiohealthjournal.org/infa…
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2024 Olympics: How Athletes Like Clayton Young Prepare for the Spotlight
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With the Olympics underway, we get to see some of the best athletes from around the world compete for gold. However, a chance at the podium requires more than just physical skill. Our experts explain the mental training that goes into this preparation, and how athletes can stay on top of their mental health. Learn More: https://radiohealthjournal.o…
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Medical Notes: The Common Antibiotic That Increases Your Risk of Death; Stop Getting Your Information From TikTok, and Why Night Shifts Are Bad for Your Health
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Lifesaving medication that can turn deadly. TikToker’s aren’t doctors. Working on the night shift may be causing you extra stress. Is plant formula the new breast milk? Learn More: https://radiohealthjournal.org/medical-notes-the-common-antibiotic-that-increases-your-risk-of-death-stop-getting-your-information-from-tiktok-and-why-night-shifts-are-b…
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Nursemaid’s Elbow: The Playful Move That Can Injure Your Child
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It’s not uncommon to see parents swinging their kids around or avoiding a fall by lifting them up by one arm. Unfortunately, these common moves can dislocate your child’s elbow and lead to more issues down the road. Our expert discusses the common causes of nursemaid’s elbow and how to fix the injury. Learn More: https://radiohealthjournal.org/nurs…
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Not Everyone Has An Inner Voice – Do You?
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You know that little voice inside your head? Well, not everyone has it. In fact, we all exist on a spectrum from those who talk to themselves all day long, to many who think a few words here and there. Our expert explains the impact of having less inner speech and the creative methods used to research this phenomenon. Learn More: https://radiohealt…
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Medical Notes: Honeybees Can Sniff Out Cancer, How Dreams Influence Our Emotions, And Is Preschool Crucial For Later Success?
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Honey bees may make an appearance at your next doctor’s visit. Should all kids be sent to preschool? Can dreams help us process negative emotions? The American diet is improving, but that’s not good enough. Learn More: https://radiohealthjournal.org/medical-notes-honeybees-can-sniff-out-cancer-how-dreams-influence-our-emotions-and-is-preschool-cruc…
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Fibroids: What To Know About the Tumor Most Women Will Develop
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While some women won’t even know they’ve developed a uterine fibroid, most will have at least some – often significant – symptoms due to the tumor. They can cause heavy bleeding, anemia, and infertility. Our expert shares everything you need to know about fibroids, including alternative treatment options. Learn More: https://radiohealthjournal.org/…
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The Skinny Revolution: Does Ozempic Simply Mask a Larger Issue?
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It may seem like people are taking weight loss drugs like candy these days, but what are the true side effects of these GLP-1 medications? We discuss the life-changing results, what we don’t yet know about these drugs, as well as the concerns around these medications becoming popular in certain communities. Learn More: https://radiohealthjournal.or…
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Medical Notes: An Easier Way To Quit E-Cigarettes, Why First Responders Have a Higher Risk of Dementia, and Is Smell Our Most Important Sense?
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The invisible burden of frontline workers. Quitting e-cigarettes may have just gotten a lot easier. Some newborn senses are more important than others. Learn More: https://radiohealthjournal.org/medical-notes-an-easier-way-to-quit-e-cigarettes-why-first-responders-have-a-higher-risk-of-dementia-and-is-smell-our-most-important-sense Learn more about…
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Bad Parents vs. Criminally Liable: Who’s To Blame In A School Shooting?
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This year, the Crumbley’s became the first parents of a school shooter to be held criminally responsible for the actions of their son. What type of precedent will this set? Our experts discuss where the line is being drawn between being a bad parent and playing an active role in murder. Learn More: https://radiohealthjournal.org/bad-parents-vs-crim…
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You’re Being Influenced By Political Ads – Here’s How They’re Doing It
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You’ve probably noticed the recent uptick in political ads, but have you ever wondered how effective these commercials are? Our experts break down the psychology behind these advertisements – including the reason behind why we’re seeing so many more negative ones. Learn More: https://radiohealthjournal.org/youre-being-influenced-by-political-ads-he…
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Medical Notes: How Climate Change May Be Affecting Pregnancies, Aging Out of Foster Care, and How Babies Develop a Self-Image
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Being placed in foster care can be traumatic – but getting out isn’t much better. More and more babies are being born prematurely, and climate change might have something to do with it. We know that babies like to move their hands, but it turns out they might not just be playing. Learn More: https://radiohealthjournal.org/medical-notes-how-climate-…
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Hurricanes and Human Trafficking: Revealing the Disturbing Relationship
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Experts are predicting at least five major storms this year, and communities need to be prepared to focus on more than just rebuilding. Natural disasters are a hotbed for human traffickers to exploit both the affected families and contracted workers. Our expert explains this connection and how we can reduce the prevalence of sex and labor trafficki…
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More Than Mental Illness: The Truth About Homelessness
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There’s a lot of misconceptions about the homeless population, from rates of addiction to employment opportunities. Dr. Deborah Padgett, a professor of social work, explains the real causes of homelessness and how many Americans are one crisis away from finding themselves in a similar situation. Learn More: https://radiohealthjournal.org/more-than-…
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Medical Notes: Don’t Ice an Injury, the New Gel That Could Make Alcohol Healthier, and Can a Vegan Diet Help Beat Cancer?
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Should you use ice or heat on an injury? If you have breast cancer you may want to go vegan. Plus, will drinking alcohol ever be healthy? Studies cited: https://now.tufts.edu/2024/05/15/are-you-using-heat-and-ice-properly https://link.springer.com/article/10.1007/s10549-024-07266-1 https://www.nature.com/articles/s41565-024-01657-7 Learn More: http…
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Child Hunger in America: Rising Rates and Promising Solutions
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Food insecurity in America is back on the rise after a decade of downward trends. Dr. Sara Bleich, a public health policy expert, reveals the top contributing factors and which communities are most at-risk. She also discusses federal programs that are making a positive impact to reverse this concerning uptick in food insecurity. Learn More: https:/…
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Voices of Black Women: Long-Term Cancer Research for the Next Generation
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Why do black women develop more aggressive cancers? That’s a question that a new, 30-year-long study is setting out to answer – among other disparity concerns. Dr. Lauren McCullough, a principal investigator for the research, discusses the importance of this study and how listeners can get involved. Learn More: https://radiohealthjournal.org/voices…
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Medical Notes: Nightmares May Be Signaling A Deeper Illness, Why Older Women Should Go Vegan, And Some People Don’t Have An Inner Voice. It’s recently been discovered that a small part of the population ...
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Bad night of sleep? It could be signaling an autoimmune disease. Older women may want to consider a vegetarian diet. It’s recently been discovered that a small part of the population has no inner voice. Can magic mushrooms cure a stutter? Learn More: https://radiohealthjournal.org/medical-notes-nightmares-may-be-signaling-a-deeper-illness-why-older…
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Homeless Healthcare: Medical Respite For Patients In Need
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Where do the homeless go to recover after being discharged from the hospital? For many, the only option is back out to the street. Hope Has A Home is a medical respite center for women in D.C. and serves as an example for other operations around the country. Our experts explain why this care is needed and what’s next for the residents once they lea…
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Stillbirths Can Be Prevented – What Every Pregnant Woman Should Know
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The CDC estimates that stillbirth affects nearly 21,000 babies each year in America, but we can reduce these deaths through education and awareness. Dr. Steve Rad, OB/GYN to the stars, explains the warning signs every mother and physician should know. Learn More: https://radiohealthjournal.org/stillbirths-can-be-prevented-what-every-pregnant-woman-…
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Medical Notes: What You Should Know Before Quitting Birth Control, The Benefits Of Red Cabbage Juice, And Are You Eating Too Much Protein?
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What you need to know before quitting birth control. Protein is an essential nutrient, but are you eating too much of it? Why you should be juicing your produce. Plus, why are we always blinking? Learn More: https://radiohealthjournal.org/medical-notes-what-you-should-know-before-quitting-birth-control-the-benefits-of-red-cabbage-juice-and-are-you-…
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Scarring: “You Die From a Burn or You Live With Pain and Disfigurement”
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Scarring is an evolutionary trait that’s helped us survive this long, but they can come with some downsides. Aside from the visible scar, the healed tissue no longer functions like normal skin. Dr. Michael Longaker, a plastic surgeon, explains the purpose of scarring and new technology that could completely reverse the damage. Learn More: https://r…
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The Modern Father: A History of Men and Babies
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Maternal instinct has always been expected of women, but new research shows that these natural responses are also hardwired into men. Dr. Sarah Hrdy, an anthropologist, reveals the biological evidence of involved fathers – even before humans existed – and the natural origins of fatherhood. Learn More: https://radiohealthjournal.org/the-modern-fathe…
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Medical Notes: Why Kids Need Homework, the Immune Benefits of Brushing Your Teeth, and Is THC a Safe Cure for Morning Sickness?
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Sorry kids, homework is here to stay. The best defense against disease may start with your teeth. Plus, is it safe to smoke weed while pregnant? Learn More: https://radiohealthjournal.org/medical-notes-why-kids-need-homework-the-immune-benefits-of-brushing-your-teeth-and-is-thc-a-safe-cure-for-morning-sickness Learn more about your ad choices. Visi…
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Manifestation: The Scientific Path To Creating Your Dream Life
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Manifestation may seem like a cool magic trick, but Dr. James R. Doty, a neurosurgeon, says there’s nothing supernatural about it. The mindfulness practice is all about positive self-talk and extreme focus on your deepest desires. Doty explains how to properly manifest in order to reach your fullest potential. Learn More: https://radiohealthjournal…
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Why Is Forced Sterilization Still Legal In America?
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Britney Spears’ fight for autonomy in 2021 was the first time many people realized that forced sterilization still exists in America. Our experts explain how this practice has been used throughout history and discuss the debate of outlawing forced sterilization. Learn More: https://radiohealthjournal.org/why-is-forced-sterilization-still-legal-in-a…
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Medical Notes: Dangerous Heatwaves This Summer, New Devices for Fentanyl Testing, and Is Intermittent Fasting As Helpful as We Think?
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Is intermittent fasting as beneficial as we think? Why older adults should take caution this summer. We now have better drug tests. Plus, are parents too trusting of virtual reality? Learn More: https://radiohealthjournal.org/medical-notes-dangerous-heatwaves-this-summer-new-devices-for-fentanyl-testing-and-is-intermittent-fasting-as-helpful-as-we-…
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Cancer Clinical Trials: The Harsh Reality Of Potentially Lifesaving Care
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Clinical trials can be lifesaving for many cancer patients, so why are participation rates so low? Obstacles like the cost of travel and childcare keep too many patients from receiving experimental care. Our experts explain how the system needs to be restructured to increase access and save lives. Learn More: https://radiohealthjournal.org/cancer-c…
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Taboo Or Liquid Gold? Period Blood Is The Key To Managing Women’s Health
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A woman’s menstrual blood has always been regarded as a waste product – until now. Dr. Sara Naseri, co-founder of Qvin, has completely changed how science thinks about period blood. She’s pioneered research on just how useful this fluid is at managing so many aspects of female health. Learn More: https://radiohealthjournal.org/taboo-or-liquid-gold-…
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