Each week, Radio Health Journal breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Shel Lustig and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subsc ...
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Medical Notes: Overcoming Your Fear Of The Dentist, Solving Severe Food Allergies, And Why Teenagers May Be Too Busy
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Are you over-Food allergies are on the rise? Are you scared of the dentist? A new link to Alzheimer's disease. Are teenagers too busy? Learn More: https://radiohealthjournal.org/medical-notes-overcoming-your-fear-of-the-dentist-solving-severe-food-allergies-and-why-teenagers-may-be-too-busy Learn more about your ad choices. Visit podcastchoices.com…
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Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will t…
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Catching A Silent Killer: The Symptomless-Cancer Targeting Younger Adults
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Colorectal cancer has historically targeted adults aged 60 and older, but that’s started to shift over the last couple of decades. Now, the cancer is being seen in younger and younger adults, prompting changes in screening guidelines and awareness strategies. Our experts explain how to catch this silent killer early enough to cure it. Learn More: h…
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Medical Notes: Staying Safe During The Solar Eclipse, Why You Should Constantly Talk To Your Newborn, And Are You Over-Medicated?
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Are you over-medicated? Reading may be the secret to success. If you’re pregnant, you may want to add more salt to your diet. The solar eclipse is almost here! Learn More: https://radiohealthjournal.org/medical-notes-staying-safe-during-the-solar-eclipse-why-you-should-constantly-talk-to-your-newborn-and-are-you-over-medicated Learn more about your…
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Many people view dementia as a death sentence, but Dr. Tia Powell says we need to rethink our perspective. You can prepare today for a possible future of declined mental health. She details how to invest in your future by learning certain skills and activities that you can do at any age and in many capacities. Learn More: https://radiohealthjournal…
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The Suicide Stigma: Stories From Parents, Experts, And Attempt Survivors
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Suicide rates in the U.S. are rising and there’s still a lot of misinformation out there. Is it truly a selfish act? Could the parents have done more to prevent it? Our experts discuss the different perspectives of suicide and the stigmas that follow them. Learn More: https://radiohealthjournal.org/the-suicide-stigma-stories-from-parents-experts-an…
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Medical Notes: Reversing Blindness, How Bulls Are Helping Male Infertility Research And Why Headphones May Pose A Danger To Kids
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The gift of sight… Should kids wear headphones? What do humans and bulls have in common? Improving the future of plant-based foods. Learn More: https://radiohealthjournal.org/medical-notes-reversing-blindness-how-bulls-are-helping-male-infertility-research-and-why-headphones-may-pose-a-danger-to-kids Learn more about your ad choices. Visit podcastc…
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Ketamine Regulations -- “We Don’t Want To Reproduce This Opioid Problem”
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Ketamine is FDA-approved as an anesthetic, but it’s now being used as a therapy to treat pain, depression, and addiction. However, many worry the rise of psychedelics will bring about a second iteration of the opioid crisis. Our expert shares the history of ketamine and how he believes it should be regulated to lessen the risk of addiction. Learn M…
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Cancer Drug Shortage: Deciding Who Lives And Who Dies
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When a manufacturing plant in India halted production in 2022, cancer patients in America were told their chemotherapy drugs were experiencing a shortage and doctors had to decide who would get the remaining supply. Our experts explain the effects of this ongoing shortage and how we can make sure it doesn’t happen again. Learn More: https://radiohe…
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Medical Notes: Birth Control Can Worsen Your Infection, You Don’t Need 10k Steps Each Day, And Is ‘Sugar Free’ Making You Sick?
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Is the sugar-free option always better? Some women may need to take a break from oral birth control. Are 10 thousand steps a day the mark of health? Learn More: https://radiohealthjournal.org/medical-notes-birth-control-can-worsen-your-infection-you-dont-need-10k-steps-each-day-and-is-sugar-free-making-you-sick Learn more about your ad choices. Vis…
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Public Health And Politics: A Look At The Mistakes Made During The Pandemic
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Science has long been an influence of public policy, but some argue that public health organizations became too visible during the pandemic. Dr. Sandro Galea, author of Within Reason, dissects the role that public health has played in recent years and asks the question: what are we willing to give up for the sake of our health? Learn More: https://…
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Pain Is Not Womanhood: Earlier Diagnosing For Endometriosis
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Many women with endometriosis unknowingly deal with the symptoms for years before receiving a diagnosis. Dr. Jodie Avery, an epidemiologist, is hoping to close this gap through new technology that utilizes AI. She explains why America’s current process isn’t aiding women with this disorder. Learn More: https://radiohealthjournal.org/pain-is-not-wom…
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Medical Notes: Diagnosing Cancer On The Go, Brain Waves Can Predict A Stutter, And The Scientific Way To Feel Less Stressed
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Why do autoimmune diseases affect more women than men? Diagnosing on the go…Researchers have created a hand-held device that can detect breast cancer. Are speech disorders all in your head? The scientific way to feel less stressed. Learn More: https://radiohealthjournal.org/medical-notes-diagnosing-cancer-on-the-go-brain-waves-can-predict-a-stutter…
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Knocking On Death’s Door: The At-Home Medical Device That Could Save Lives
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Mark Opauszky knows exactly how important access to medical devices can be - even something as simple as a thermometer. After a near-death experience, Opauszky entered the medical technology industry to help give the public access to helpful tools at home. He discusses how his new phone application, Stethophone, can help patients be an active part …
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“This Is Medieval” – The 24-Year-Old Who’s Reinventing Medical Devices
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During emergency bedside situations in the ICU, neurosurgeons often use manual cranial drills to break through a patient’s skull. It’s been the standard for years – but it’s not the best option. Casey Qadir, CEO of Hubly Surgical, has created a safer, more efficient drill for these operations. She explains the advantages of this new device and her …
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Medical Notes: How Social Media Is Giving You Inflammation, Gender Differences In Stroke Risk, And Eyeglasses Of The Future
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Are all stroke victims treated equally? Glasses are getting an upgrade. Is the internet causing your inflammation? Learn More: https://radiohealthjournal.org/medical-notes-how-social-media-is-giving-you-inflammation-gender-differences-in-stroke-risk-and-eyeglasses-of-the-future Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Got Foot Problems? It May Be A Rare Blood Cancer
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Gary Lenahan was diagnosed with polycythemia vera after nearly a decade of symptoms. It’s a rare blood cancer that can sneak up on anyone – especially as we age. Dr. Brandi Reeves, a hematologist, explains the subtle warning signs and reveals treatment options that can help slow the disease progression. Learn More: https://radiohealthjournal.org/go…
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Cultural Competence: Addressing Racial Disparities In Healthcare
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Racial disparities have existed in medicine throughout history. Research is finally starting to not only recognize these inequalities but create actionable plans to close the gaps. Our guests discuss sectors of healthcare and disease where racial disparities continue to block minority populations from quality care. Learn More: https://radiohealthjo…
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Medical Notes: How Viagra Can Help Newborns, A Future Pill For Stress, And The Risks Of Getting Too Much Sleep
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Viagra is having a rebrand in the medical community. All sleep is good sleep…or is it? Are you stressed out? There may soon be a pill for that. Learn More: https://radiohealthjournal.org/medical-notes-how-viagra-can-help-newborns-a-future-pill-for-stress-and-the-risks-of-getting-too-much-sleep Learn more about your ad choices. Visit podcastchoices.…
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The Female Geniuses Throughout History You Need To Know About
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If you’re asked to name a genius, who do you think of? Albert Einstein or Galileo may come to mind, but there’s a good chance you’re forgetting the brilliant women who deserve a spot at this table. In honor of Women’s History Month this March, our expert tells the stories of a few female geniuses whose accomplishments deserve greater recognition. L…
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How To Combat Medical Ignorance Of Rare Diseases
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Having a rare disease means that not all doctors will know how to treat you. For Christyn Taylor’s daughter, who was diagnosed with pediatric pancreatitis at age 7, this meant countless physicians who either didn’t believe she had the condition or knew nothing about it – factors that continually worsened her illness. To help other families in simil…
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Medical Notes: Your Ancestors Are Making You Sick, Drinking Water May Be Causing Early Menopause, And How Movement Improves Memory
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Can obesity treatment also help your brain? Your ancestors may be the cause of your current illness. Is water harmful to older women? Exercise is good for more than just building muscle. Learn More: https://radiohealthjournal.org/medical-notes-your-ancestors-are-making-you-sick-drinking-water-may-be-causing-early-menopause-and-how-movement-improves…
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Why Science Says Kids Should Still Learn To Write In Cursive
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In the age of cell phones and laptops, is handwriting obsolete? Our experts say that there’s still a great benefit for students to write their notes down with pen and paper. Even cursive has its benefits. They discuss the research that shows why elementary students should still know how to use pens and pencils. Learn More: https://radiohealthjourna…
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Therapy For Twins: The Myth Of The 'Perfect' Twin Connection
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Twins are thought to have a special bond – a built-in friend. But this idea can lead to resentment and harmful codependence if the two siblings never experience individuality. Dr. Joan A. Friedman, a twin expert, explains how parents can help foster a healthy relationship and treat their twins as separate children. Learn More: https://radiohealthjo…
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Medical Notes: 2024 Is The Year of Cancer, IBS May Be A Symptom of Something Worse, and Parkinson’s Disease Is Getting a Marketing Makeover
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Will 2024 be the year of cancer? Are you stressed out? Your bathroom habits could be causing more health problems. Is Parkinson’s disease getting a marketing makeover? Learn More: Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy AURN
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Service Dogs Are In High Demand – Here’s How You Can Help
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Service dogs have been used throughout history but were legally recognized by the US government in 1990. These animals can help people with physical challenges, like grocery shopping, and mental health struggles such as PTSD and anxiety. Our experts discuss the importance of service dogs and how you can get involved. Learn More: https://radiohealth…
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“Eat To Survive”: Why Americans Lack Proper Education About Nutrition
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Many children in America are taught about nutrition through the USDA’s balanced food plate known as MyPlate. Unfortunately, these graphics don't accurately portray a proper (and realistic) diet, which leaves many people feeling confused and frustrated. Loni Love, a comedian, explains the obstacles she’s faced during her journey towards a healthier …
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Medical Notes: Why Grocery Taxes May Be Good For Us, The World’s First Partial Heart Transplant, And A New Treatment For Cancer
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The world’s first partial heart transplant is inspiring hope. A new advancement in cancer treatment. Are grocery taxes good for our health? Learn More: https://radiohealthjournal.org/medical-notes-why-grocery-taxes-may-be-good-for-us-the-worlds-first-partial-heart-transplant-and-a-new-treatment-for-cancer Learn more about your ad choices. Visit pod…
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Not So Rare: What’s Causing The Rise In Pediatric Kidney Stones?
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While kidney stones have historically affected middle-aged men, an unusual population has been seeing a rise in cases – young girls. Dr. Greg Tasian, a pediatric urologist, has been researching the reason behind this rise. He explains what causes kidney stones and how to reduce your child’s risk. Learn More: https://radiohealthjournal.org/not-so-ra…
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Big Liars: Is Honesty Always The Best Policy?
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Are you good at sniffing out lies? Many people aren’t. The typical ‘tells,’ like eye movement, won’t expose a true deception artist. Luckily, our experts explain the psychology behind why people lie and how you can avoid being duped. Learn More: https://radiohealthjournal.org/big-liars-is-honesty-always-the-best-policy Learn more about your ad choi…
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Medical Notes: Trauma Shrinks Your Brain, Restoring Movement To Paralyzed Limbs, And Why Rates Of Poverty Have Declined
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Does trauma shrink your brain? Can spinal stimulation restore mobility for paralyzed limbs? Rates of poverty are in a decline. Learn More: https://radiohealthjournal.org/medical-notes-trauma-shrinks-your-brain-restoring-movement-to-paralyzed-limbs-and-why-rates-of-poverty-have-declined Learn more about your ad choices. Visit podcastchoices.com/adch…
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Black Angels: The Black Nurses Involved In The Fight Against Tuberculosis
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Dr. Herbert Fox helped discover a cure for tuberculosis, but his work wouldn’t have been possible without the help of the black nurses who monitored and cared for each patient. When all of the white nurses refused to work, these women stepped up. Our expert details their bravery that’s gone largely unrecognized in society. Learn More: https://radio…
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What Is A Woman Worth? Needless Deaths From A Preventable Cancer
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Cervical cancer is almost completely preventable, so why does it continue to kill thousands of women each year? Dr. Linda Eckert, an expert in cervical cancer prevention, believes the answer involves gender inequalities and sexual stigmas. She discusses these issues and offers life-saving prevention methods for women. Learn More: https://radiohealt…
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Medical Notes: How Childhood Trauma Leads To Chronic Pain, The Gut Bacteria That’s Harming Your Bones, And Detecting Cancer Faster Than Ever Before.
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We can test for cancer faster than ever before. Do you know what’s causing your chronic pain? Gut bacteria is important – but it’s not always good for our health. How to stop a stomach bug from infecting your whole family. Learn More: https://radiohealthjournal.org/medical-notes-how-childhood-trauma-leads-to-chronic-pain-the-gut-bacteria-thats-harm…
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Mental Health In The Military: Stigmas, Resources, And Roadblocks
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As a psychologist, Dr. Chuck Weber helped a lot of soldiers during his time in the military. However, limited resources held him back from being able to fully help the families of active-duty soldiers. He explains why this is such an important area of service and how he fought to prioritize mental health services. Learn More: https://radiohealthjou…
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Eating Invasive Species: Does Your Diet Help The Environment?
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Many people choose their diet based on what tastes good, but what if you could have great food while helping your local environment? Dr. Joe Roman, a conservation biologist, explains the dangers of invasive species and how we can do our part in saving the environment by strapping on an apron. Learn More: https://radiohealthjournal.org/eating-invasi…
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Medical Notes: Fight Against Dry Skin, The Health Effects of Extreme Flooding, And How Probiotics May Delay Covid Effects
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Weather disasters could be damaging more than your property. How can you avoid dry skin this winter? It may be time to invest in a quality probiotic. Learn More: https://radiohealthjournal.org/medical-notes-fight-agains-dry-skin-the-health-effects-of-extreme-flooding-and-how-probiotics-may-delay-covid-effects Learn more about your ad choices. Visit…
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Do You Support Giving Children Mental Health Days Off Of School?
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We’re quick to pull our kids out of school when they’re running a fever or throwing up, but what about when they’ve become burnt out or severely stressed? Just because we can’t see the physical symptoms doesn’t mean there isn’t a problem. Our expert explains the benefits of giving your children mental health days and how to prepare them for future …
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Mentally Ill Inmates: Safety And Justice Or Suffering And Vengeance?
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American prisons are full of people with mental illness, but does the system actually fulfill its promise of reform for these inmates? Dr. Christine Montross, a psychiatrist, says many of them aren’t getting the correct help that will make a difference in their lives – and make our society a safer place when they’re released. She breaks down the pr…
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Medical Notes: How To Fix A Broken Heart, A New Hope For Amputee Victims, And How Vr Can Help People With Autism Be Comfortable In The Real World
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How can surgical patients recover without opioids? How do you fix a broken heart? A new form of pain relief for amputees. Virtual reality can help people with autism. Learn More: https://radiohealthjournal.org/medical-notes-how-to-fix-a-broken-heart-a-new-hope-for-amputee-victims-and-how-vr-can-help-people-with-autism-be-comfortable-in-the-real-wor…
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Nervous Nail-Biter? It Harms More Than Just Aesthetics
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So many of us have experienced the compulsion to bite our nails. Even though it’s a detriment to our wellbeing, we still do it – so why? Is it a product of our genetics or evolution? Our experts discuss where this impulse stems from and all the ways it harms our health. Learn More: https://radiohealthjournal.org/nervous-nail-biter-it-harms-more-tha…
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3D Printing Organs And AI Surgeries: The Future Of Medicine
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Dr. Thomas Kolon is using 3D-printed models to successfully operate on cases thought to be inoperable. Another physician brings AI into his surgeries to give patients the most accurate hip replacements possible. This is the future of medicine and our experts are here to explain it all. Learn More: https://radiohealthjournal.org/3d-printing-organs-a…
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Medical Notes: Is Your Brain Shrinking? Why Are Suicides At An All-Time High? And Why Your Future Wristwatch May Be Prescribed By A Doctor
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Rates of suicide are at an all-time high. Was your wristwatch prescribed by your doctor? Is your brain shrinking? Learn More: https://radiohealthjournal.org/medical-notes-is-your-brain-shrinking-why-are-suicides-at-an-all-time-high-and-why-your-future-wristwatch-may-be-prescribed-by-a-doctor Learn more about your ad choices. Visit podcastchoices.co…
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Dr. Wes Ely, an intensive care specialist, says the early days of his career were spent more worried about the beeps and buzzers rather than the patients that the machines were monitoring. He gives us a unique look into how physicians can humanize patients in the ICU and, in turn, save more lives. Learn More: https://radiohealthjournal.org/does-a-g…
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Being A Good Patient Takes Work: How To Feel Empowered At The Hospital
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We, as patients, are making more decisions about our health than ever before. From which brand of medicine we want to which supplements we take, a lot of the choices depend on being a smart consumer. Our expert reveals why this is a double-edged sword and how you can feel empowered walking into your next doctor’s appointment. Learn More: https://ra…
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Medical Notes: The Hidden Risk Of Pregnancy, How Traffic Is Ruining Your Health, And Is Smoking Cannabis Safe For The Elderly?
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New research reveals the hidden risk of pregnancy. Your morning commute may be bad for your health. Legalizing cannabis has had a huge impact on an unlikely demographic – the elderly. Learn More: https://radiohealthjournal.org/medical-notes-the-hidden-risk-of-pregnancy-how-traffic-is-ruining-your-health-and-is-smoking-cannabis-safe-for-the-elderly …
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“They’re Actively Trying To Die”: Inside The Mind Of A Trauma Surgeon
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With the constant stress and chaos of emergency rooms, how do doctors keep a clear head to make life or death decisions? Dr. Stephen Cohn has been a trauma surgeon for more than 40 years. He takes us through a day-in-the-life, giving us an inside look at the hectic lives of emergency medicine physicians. Learn More: https://radiohealthjournal.org/t…
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If You Have A Brain, You’re At Risk For A Seizure -- Let’s Talk About It
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While seizures are more common in very young and old age groups, they can happen to anyone. Our experts break down what causes seizures, who is a candidate for brain surgery, and why cannabis is becoming a popular treatment option. Learn More: https://radiohealthjournal.org/if-you-have-a-brain-youre-at-risk-for-a-seizure-lets-talk-about-it Learn mo…
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Medical Notes: Why We Need To Monitor Our Salt Use, How To Protect Babies From Hiv, And Racial Bias In Medical Technology
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How can we save babies born with HIV? We’re overusing salt – and not just in our pasta. Technology is only as good as it’s creator. Is it time to invest in a bird feeder? Learn More: https://radiohealthjournal.org/medical-notes-why-we-need-to-monitor-our-salt-use-how-to-protect-babies-from-hiv-and-racial-bias-in-medical-technology Learn more about …
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“No Smoke Is Good Smoke” How Vaping Is Increasing Cases Of COPD
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COPD is a silent killer – but it doesn’t have to be. Smoking cigarettes and vaping are among the main causes of the lung disease, but manufacturing plants and air pollution can make even the healthiest person sick. Our experts explain ways to reduce your risk and how to manage COPD once you’re diagnosed. Learn More: https://radiohealthjournal.org/n…
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