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Trouble Sleeping? We Have The Answers

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Manage episode 412453557 series 1066682
Content provided by AURN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AURN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will truly help get your sleep back on track.

Learn More: https://radiohealthjournal.org/trouble-sleeping-we-have-the-answers

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1456 episodes

Artwork
iconShare
 
Manage episode 412453557 series 1066682
Content provided by AURN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AURN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will truly help get your sleep back on track.

Learn More: https://radiohealthjournal.org/trouble-sleeping-we-have-the-answers

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1456 episodes

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