Best Kristina Young Podcasts (2024)

1
ASK P: sudden breakups, situationship to relationship, money talk & dressing your ken 45:48

5d ago45:48

45:48

#172. In this month’s installment of ASK P, we are starting off with an absolute banger of a question, and a bullet I would consider SERIOUSLY dodged. We’re talking about asking the big “what are we?” question to your situationship, too. Then, moving on to a topic for the money minded: HOW do influencers make & keep their money? And, lastly, we’re …

1
Casey Tygrett on Why Remembering Matters 49:31

19h ago49:31

49:31

What if the key to a deeper relationship with God lies in the way we remember? In this episode, spiritual director and author Casey Tygrett joins us to explore how memory shapes our identity and faith journey. Together, we discuss how embracing spiritual practices that center on intimacy, rather than punishment, can help us unlearn harmful narrativ…

1
Pastoral Health Roundtable: Kinsie Tate & Brian Davis on helping church leaders survive & thrive 1:14:00

7d ago1:14:00

1:14:00

In this milestone 200th episode of the Future Christian Podcast, hosts Loren Richmond Jr. and Martha Tatarnic celebrate with a roundtable discussion on clergy wellness, joined by Brian Davis, and Kinsie Tate. Together, they explore the challenges and opportunities surrounding pastoral health, sharing insights and personal experiences from their div…

1
How to Be Single: 10 Practices for Making the Most of Your Single Girl Era 58:57

12d ago58:57

58:57

#171. Being single f*cking rocks. Your single era should be treated with the respect it deserves. We’re talking about single-life best practices, what my single era taught me, and how to take advantage of this beautiful chapter in the book of your life. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https:/…

1
Backyard Creek Restoration 21:52

9d ago21:52

21:52

The town of Moab exists because of the freshwater creeks that come off the La Sal Mountains into the alluvial fan the town was built on. We talk with Kara Dohrenwend about the science and efforts behind revitalizing creek corridors in Moab, including the history, current challenges, and strategic restoration plans for Moab's creeks. A key part of t…

1
122. Unmasking Moral Scrupulosity in OCD 22:30

9d ago22:30

22:30

Have you ever struggled with feelings of guilt, shame, or an overwhelming need to "do the right thing"? For individuals experiencing moral scrupulosity, a subset of obsessive-compulsive disorder (OCD), this focus on morality can become a debilitating cycle of self-doubt and fixation on being a "good person." In this episode, host Kristina Orlova we…

1
Chuck DeGroat on Healing What's Within 44:05

12d ago44:05

44:05

What if the core problem in most humans these days isn't that we think too highly of ourselves, but rather that we live with an underlying sense of worthlessness, alienation, and disillusionment? In this episode, Chuck DeGroat joins the pod to talk about his book Healing What's Within and the concept of Internal Family Systems theory. Sharing from …

1
Creepy As Sh*t: scary listener stories 1:03:55

15d ago1:03:55

1:03:55

#170. In honor of HALLOWEEN, we are reading some scary, creepy, weird stories from listeners of NTS. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: …

1
Healthy Girl Habits for Fall 2024 44:35

22d ago44:35

44:35

#169. We’re talking mental AND physical health in this season’s installment of ‘healthy habits.’ I’m not looking to dedicate all of my time to wellness, and in typical NTS fashion, my healthy habits are pretty low-lift ways to incorporate wellness into my every day. So, welcome to my REALISTIC take on a healthy-girl lifestyle. FOLLOW PAYTON: https:…

1
Worship in an Age of Anxiety with J. Michael Jordan 53:19

25d ago53:19

53:19

What if common worship practices are elevating our anxiety rather than centering us in the peace of God? In this conversation, J. Michael Jordan joins the show to talk about the intersection of faith and mental health, particularly in relation to anxiety. He explores the historical context of the anxiety-relief repentance model in revivalist moveme…

1
LIFE UPDATE: the plane ride from hell 58:03

29d ago58:03

58:03

#168. A little trigger warning for today’s episode — we are discussing the topic of miscarriage. specifically, my recent experience with an incomplete miscarriage (VERY early, too). this isn’t your normal NTS ep, but I felt the urge to finally share what I’ve been dealing with for the last month and a half. FOLLOW PAYTON: https://instagram.com/payt…

1
Jeff Keuss on What Young Adults Want from Church 1:13:56

1M ago1:13:56

1:13:56

Despite the headlines, young adults are still interested in church, says Jeff Keuss. In this episode, he discusses the surprising findings that young adults view churches as vital social change agents and are not opposed to their existence. Instead, they seek meaningful, inclusive, and intellectually engaging communities that address real-world iss…

1
Understanding Threats to Old Growth Ponderosa Pines 20:56

1M ago20:56

20:56

Ray Mesa, near the La Sal mountains on the Colorado-Utah border is notable for its old-growth Ponderosa pines (estimated to be several hundred years old) that are growing in cool drainages amongst pinyon-juniper woodlands. Recent Ponderosa tree mortality raised concerns among land managers and Larissa Yocom, a fire ecologist at Utah State Universit…

1
121. The Overlap: Understanding OCD and Eating Disorders 16:51

1M ago16:51

16:51

Are you aware that the struggle with obsessive-compulsive disorder (OCD) and eating disorders often go hand in hand, creating a complex web of challenges for those affected? Imagine grappling with the relentless pressure to control your environment while simultaneously battling intense fears surrounding food and body image. How does this intricate …

1
Simple Ways to Feel Sexier Today, with Raeann Langas & Kristina Zias 1:12:07

1M ago1:12:07

1:12:07

#167. The girls from The Confident Collective are on Note to Self to discuss feeling SEXY. Feeling sexy in your own skin can be complicated for many of us (I know it has been a journey for me, thus far), we’re talking about a few things that make us feel sexy pretty much immediately. This episode is inspired by a series on TikTok by Greta Louise To…

1
Grace Ji-Sun Kim on Making Church Less White 31:34

1M ago31:34

31:34

How do we make church less "white," and more welcoming and inclusive of different non-white cultures, perspectives, and persons? In this conversation, Grace Ji-Sun Kim discusses her book When God Became White: Dismantling Whiteness for More Just Christianity and the need to challenge the white, male image of God in Christianity. She shares her pers…

1
ASK P: Love vs. Career, Getting Married Young, & Possessive Dating 38:52

2M ago38:52

38:52

Episode Description: #166. In this month’s installment of ASK P, we are discussing a few issues plaguing our early 20-something listeners. From rushing to the alter, to long-distance with no end in sight, Payton’s doing her best to give the girlies some advice. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain…

1
120. Pedophilia OCD: The Greatest Misconceptions 23:05

2M ago23:05

23:05

Have you ever had thoughts so disturbing they make you doubt yourself? Pedophilia OCD (POCD) can bring intrusive fears that aren’t reflective of who you are—so let’s clear the air: having POCD isn’t the same as having pedophilia. Curious how this all works and how you can break free from its grip? In this episode of The OCD Whisperer Podcast, we ar…

1
Collaboration for Preservation 23:17

2M ago23:17

23:17

The Bears Ears Digital Cultural Heritage Initiative is a group of anthropologists, archaeologists, and indigenous communities collaborating to create virtual reality experiences and photogrammetric models of significant sites in the Bears Ears National Monument. We talk with Eric Heller, professor of anthropology at the University of Southern Calif…

1
Is Church History Repeating Itself? A Bold Look with Elesha Coffman 1:02:19

2M ago1:02:19

1:02:19

Have you ever wondered if the battles we face in the modern church are just echoes of centuries-old conflicts? In this episode, Loren Richmond Jr. dives deep with Elesha J. Coffman to uncover how the struggles of the past are not only shaping our present but could be setting the stage for the church’s future. Elesha delves into the pivotal events t…

1
Making Friends in Your 20s, Getting Back with Exes, & Living Your Life Online, with Halley & Jaz 47:10

2M ago47:10

47:10

#165. Halley & Jaz, the hosts of Delusional Diaries podcast, are on Note to Self to discuss living online in your twenties. We’re talking about making friends in a big city, getting back with your ex, owning your personality, boundaries on the internet, and JUSTICE for the monotone girlies. FOLLOW PAYTON: https://instagram.com/paytonsartain https:/…

1
Breaking Eurocentric Norms: Rethinking Religious Leadership with Kristina Lizardy-Hajbi 48:50

2M ago48:50

48:50

In this episode, Loren Richmond Jr. welcomes Rev. Dr. Kristina Lizardy-Hajbi, who delves into her recent research, including the Latino Congregations Trends from the Faith Communities Today (FACT) study and the Exploring the Pandemic Impact on Congregations (EPIC) study. She highlights key findings on the state of Latino congregations in the U.S., …

1
Enter Your New Era: How to Reinvent Yourself 47:58

2M ago47:58

47:58

#164. Surprise! To celebrate a new era of Note to Self, we’re discussing exactly how to reinvent yourself to step into a new era of YOU. Thank you guys FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain https://pinterest.com/paytonsarta…

1
Changing Food Webs 22:07

2M ago22:07

22:07

Plants and insects are the key members of food webs because they are not only abundant and diverse, but they also provide food for many other animals higher up the food chain. We talk with Moria Robinson, Assistant Professor of Biology at Utah State University, about variations in these food webs as climate in the western U.S. dries and warms. In p…

1
Megan Bissell on why the Future of Faith is Listening 50:21

2M ago50:21

50:21

In this episode, we explore with Megan Bissell the evolving landscape of American Christianity and how faith communities can adapt to new challenges. We begin by discussing the latest data on "nones" (those with no religious affiliation) and Gen Z, highlighting the need for a shift in thinking within American Christianity. Megan shares why she beli…

1
How to Build a Capsule Wardrobe, with Cass DiMicco 47:50

2M ago47:50

47:50

#163. We are talking all things getting dressed with the founder of Aureum, Cass DiMicco. In honor of fashion month, we sat down with the influencer-turned-entrepreneur to discuss building a capsule wardrobe, the art of accessorizing, building a business, & working with your partner. Get 20% off when you shop at https://aureumcollective.com when yo…

1
Co-creating Renewal in your church with Rebekah Simon-Peter 48:53

2M ago48:53

48:53

In this episode, Loren Richmond Jr. welcomes Rebekah Simon-Peter, a passionate advocate for reconnecting spiritual leaders with their divine potential to co-create miracles. They discuss the importance of moving beyond mere church attendance to fostering deep spiritual growth and apostleship within congregations. She emphasizes the significance of …

1
Where the Cool Girls Shop 36:16

2M ago36:16

36:16

#162. A short & sweet supplement to New York Fashion Week — we are getting granular about where the cool girls shop. I’m sharing where my coolest friends are shopping, from affordable, everyday staples to dresses for special life moments. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/…

1
Rock Glaciers and Water Sustainability 22:33

3M ago22:33

22:33

Utah is home to over 800 rock glaciers. These masses of ice covered with rock debris are key to perennial streams and alpine biodiversity, but they are poorly understood. We talk with Scott Hotaling, Assistant Professor in the Department of Watershed Sciences at Utah State University, who is studying the rare stonefly in order to gain understanding…

1
Amanda Udis-Kessler talks Progressive Christian Ethics 51:35

3M ago51:35

51:35

What does it look like to live ethically as a Progressive Christian? In this episode, Amanda Udis-Kessler explores ethics from a Progressive Christian context, emphasizing the importance of loving our enemies and the connection to generosity of spirit as she believes Progressive Christianity is about striving to follow Jesus's path and working towa…

1
Yolanda Solomon shares why Discipleship is a Holy Collaboration 50:16

3M ago50:16

50:16

In this episode, Loren Richmond Jr. welcomes Yolanda Solomon, the Director of Discipleship at Epiphany Church in Brooklyn, New York. Yolanda shares her journey in ministry, her love for the Knicks, and the importance of creating a reciprocal discipleship culture within the church. They discuss the challenges of modern discipleship, the pitfalls of …

1
The Art of Under-Analyzing 43:41

3M ago43:41

43:41

#161. As a chronic over-thinker, I’m attempting to embrace the beautiful art of under-analyzing. In today’s episode, we are talking about intercepting ruminating thoughts, focusing on the facts, and learning to live outside of our heads. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/p…

1
Men on Dating Apps are Repulsive, I’m Jealous of My Best Friend’s Boyfriend, My Relationship is in the “Struggle Phase,” & More (ASK P) 51:50

3M ago51:50

51:50

#160. This month’s ASK P covers some ground, from romantic relationships to friendships. We’re making a case for loneliness, learning to communicate, discussing the phases of romantic relationships, and more. As always, I’m doing my best to offer guidance, but really its just an excuse to be NOSEY. Thanks for your submissions always and don’t forge…

1
Rob Hurkmans on What We Wish We Knew 20 Years Ago 1:08:04

3M ago1:08:04

1:08:04

In this conversation, Martha Tatarnic welcomes Rob Hurkmans about his journey in ministry and the lessons he has learned along the way. They discuss topics such as their 20th anniversary of ordination, the faith context in which Rob was raised, his calling to ministry, and his current role at Trinity Streetsville. Rob shares his experience of being…

1
Midsummer Check-In: Lessons, Favorites & End-of-Summer Bucket List 42:40

3M ago42:40

42:40

#159. We’re checking in on Summer 2024 with a few lessons learned, some of my summertime favorites & a bucket list for the rest of summer 2024. We’re making the most of the time we have left! Remember to check in with yourself, too. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/payton…

1
Living with Volcanoes 23:39

3M ago23:39

23:39

Sunset Crater, the most recent cinder cone in the San Francisco Volcanic Field, is estimated to have erupted between A.D. 1085 and 1090. In areas where the resulting lava flows were greater than 30cm thick, people may have been forced to migrate, leaving behind long-established homesteads and agricultural fields. On the positive side, lower elevati…

1
Michael Pryse on Three Decades as Bishop 1:01:46

3M ago1:01:46

1:01:46

Bishop Michael Pryse joins the show to share his perspectives on change and leadership in the Church from his three decades of experience in the Evangelical Lutheran Church in Canada. He has helped the church navigate change, particularly in becoming more inclusive of LGBTQ+IA individuals. The conversation explores the challenges and pitfalls of th…

1
Everyday Rituals for More Intention (& Less Dissociation) *witchy 44:42

4M ago44:42

44:42

#158. Sometimes I like to verge on the side of witch-y, and today we’re diving into a more spiritual realm with everyday rituals to keep us present. I use the word “ritual,” vs “routine,” because a ritual evokes a certain intention or meaning, rather than simply being a series of actions. We’re talking daily rituals for morning and evening, and mor…

1
Callie Swanlund on Healing from Clergy Burnout 55:22

4M ago55:22

55:22

The conversation between Martha and Callie Swanlund covers Callie's journey in the Episcopal Church, the changes in her Christian experience, her current ministry context, and the inspiration behind her book 'From Weary to Wholehearted: A Restorative Resource for Overcoming Clergy Burnout'. The discussion also delves into the challenges of clergy b…

1
Building a Dopamine Menu: Things to Do Instead of Doom-Scrolling 45:05

4M ago45:05

45:05

#157. I’m a self-diagnosed doom-scroller, just like anyone else, and I’ve been looking for a cure to this illness. Really, it’s an imbalance in dopamine that’s ruining my life, so in today’s episode, we’re talking about little ways to replace your doom-scrolling with something more dopamine-efficient. Enter: DOPAMINE MENU. We’re discussing my own d…

1
Jason Byassee on Whether There is a Formula for Mainline Success 1:00:03

4M ago1:00:03

1:00:03

In this episode, Martha Tatarnic welcomes Jason Byassee to talk about church growth in a Mainline church context. Jason discusses the importance of churches embracing their own limitations and uncertainties. He emphasizes the need for churches to recognize that their only hope lies in the resurrection of Jesus and to be willing to give away their a…

1
119. Breaking the Rules of OCD: Finding Freedom through Mindfulness and Aikido 29:02

4M ago29:02

29:02

People with OCD often feel trapped by strict rules in their daily lives. These unwritten rules might mean always trying to control their thoughts, constantly seeking certainty, seeing anxiety as a sign of immediate danger, feeling personally responsible for preventing harm, analyzing every thought meticulously, striving for perfection in everything…

1
Learning to Let Go, Sudden Breakups, & Getting Comfortable Being Misunderstood (ASK P) 59:43

4M ago59:43

59:43

#156. In this month’s installment of ASK P, we are discussing breakups, long-time-coming and sudden, letting go of friendships, the fear of making a big move, and relinquishing control on occasion. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/p…

1
Alison Milbank on Why Small and Local Might be the Church's Way Forward 1:09:39

4M ago1:09:39

1:09:39

In this conversation, Professor Alison Milbank discusses the concept of the parish and its importance in the life of faith. She shares her experiences growing up in the Church of England and the changes she has witnessed due to secularization. Milbank emphasizes the significance of the parish as a local community that brings together people of diff…

1
Don’t Overcomplicate Your Workout Routine, with Chelsey Rose Health 1:00:06

4M ago1:00:06

1:00:06

#155. My infamous trainer, Chelsey Rose Health, is on Note to Self to talk strength training, her approach to diet exercise, and how she got me in the absolute*best* shape of my *entire life.* FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/payton…

1
Elizabeth Schrader-Polczer on Rethinking Mary Magdalene (Part 2) 49:54

4M ago49:54

49:54

In this episode, Martha Tatarnic continues her conversation with Elizabeth Schrader Polczer for the second part of a groundbreaking conversation on biblical scholarship. Continuing from last week, Elizabeth delves deeper into her research on the Gospel of John, Papyrus 66, and the evolving understanding of Mary Magdalene's role in early Christianit…

1
118. Overcoming OCD: The Journey of Tyler Falcoa in the Music Industry 22:30

4M ago22:30

22:30

Is it possible that the meticulous and often relentless nature of OCD could fuel the creative genius behind some of the most iconic music in the industry? In today’s episode of The OCD Whisperer Podcast, Tyler Falcoa, an indie pop artist, music producer, and mixed engineer, discusses the intricate relationship between creativity and obsessive-compu…

1
How to Become The Hottest, Smartest, Richest Version of Yourself, with Maggie Sellers 1:05:10

5M ago1:05:10

1:05:10

#154. Maggie Sellers is a Los Angeles based angel investor and syndicate lead, and the founder of the digital media company Hot Smart Rich. Hot Smart Rich empowers startup founders, investors, creators, operators and other aspiring knowledge workers with real business insights by cutting out the boys club bullshit and getting real about what it tak…

1
Day at the Museum 18:03

5M ago18:03

18:03

This show is part of a series exploring Science Moab’s School to Science Program, connecting students with scientists in the field, the lab, and beyond. This program began in 2021 and to date has mentored over 57 local students. In this episode, we talk with mentor Mary Langworthy, Public Programs Manager at the Moab Museum, and Klayre Humphreys, j…

1
Elizabeth Schrader-Polczer on Rethinking Mary Magdalene (Part 1) 1:01:21

5M ago1:01:21

1:01:21

In this episode, Martha Tatarnic welcomes Elizabeth Schrader Polczer to talk about her groundbreaking work in biblical scholarship, particularly in how we see and understand Mary Magdalene and the Gospel of John. Elizabeth discusses the textual instabilities around the names Mary and Martha in John 11, visible in Papyrus 66, revealing intriguing in…

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Kristina Young Podcasts

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