show episodes
 
Advertisement for Art For a Kure. Art For a Kure is a non-profit organization that helps kids with cancer by selling art and donating to cancer research. Cover art photo provided by Scott Webb on Unsplash: https://unsplash.com/@scottwebb
  continue reading
 
Welcome to Happiness Squad. This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness. We bring on the best leading experts on the topic of human flourishing to help you unlock your true potential and live with more joy, health, love, and meaning in your life. Your host is Ashish Kothari, the Founder and CEO of Happiness Squad, a company focused on helping individuals and organizations make flourishing their competitive edge and ope ...
  continue reading
 
Dr. Bruce Bassi, an addiction physician and biomedical engineer, interviews pioneers and thought leaders in the world of digital mental health. We explore innovative ideas, motivations for key features, technical challenges and future directions in psychiatry technology. We look behind the curtain and see how these creations were made and how they expect them to evolve in the future. Join our podcast discussion here: www.facebook.com/groups/futurepsychiatrypodcast/
  continue reading
 
Loading …
show series
 
Is happiness the hidden ingredient to extraordinary business success? We're so used to workplaces focused on getting things done fast and generating results. But what if fostering a happy work environment is the key to unparalleled productivity, innovation, and employee loyalty? In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Lar…
  continue reading
 
Despite living in a time of incredible prosperity, record-breaking GDP, and life-saving advancements, many of us feel increasingly stressed, anxious, and dissatisfied. This paradox—abundance alongside unhappiness—is what we’ll tackle in this episode of the HAPPINESS SQUAD Podcast with Ashish Kothari, Founder of HAPPINESS SQUAD. In this episode, we’…
  continue reading
 
The world of work is on fast-forward. New skills are constantly in demand, and keeping up can feel like playing catch-up in a high-speed chase. Without a mentor to provide guidance and support, these new challenges can be overwhelming. In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Lori Crever, Author and Founder of Protégé Powe…
  continue reading
 
We all hit a point where our current path just doesn’t match up with our deepest desires and goals any longer. That's when a "relaunch" starts to happen. It's that moment of transition in our lives that presents a powerful opportunity to redefine what success means to us and realign with our true selves. But how do we handle this big change smoothl…
  continue reading
 
Have you ever noticed how a delicious meal can instantly lift your spirits? Food goes beyond just fueling our bodies; it nourishes our souls and strengthens connections with the people around us. But how exactly does food create happiness and deeper connections? In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Paul Cure explore th…
  continue reading
 
Relationships can be tricky because they mix together two people with different backgrounds and habits, and sometimes things get a bit tangled up. It’s like blending two different paint colors without making a mess! Every relationship hits rough patches, but we can turn those bumps in the road into springboards for growing closer. In this episode o…
  continue reading
 
We're investing big bucks in employee well-being programs without really addressing the real problems affecting employees' performance. In fact, shocking stats from the McKinsey Health Institute reveal that a mere 3% of burnout comes from individual factors, while a staggering 97% is due to organizational, team, and job-related issues. It looks lik…
  continue reading
 
Do you know how stressed people are at work these days? Studies show a startling fact: nearly 40% of young workers feel they're on the edge because of job stress. It's clear we have a serious issue that's hurting both people's well-being and their job performance. Could our work environments be contributing to the problem? In this episode of the HA…
  continue reading
 
Our world feels increasingly divided, largely because we tend to surround ourselves with people who think the same way we do. This creates a cycle where we constantly reinforce our own beliefs and opinions. Over time, this makes it challenging to see or appreciate different viewpoints, as we're not regularly exposed to them. In this episode of the …
  continue reading
 
Here's a thought: What if the real secret to making more money was to focus less on the money itself? True success in organizations isn't just about chasing profits, but about being driven by a genuine purpose. It’s about making a meaningful impact, serving a greater cause, and adding value to the world. In this episode of the HAPPINESS SQUAD Podca…
  continue reading
 
Do you ever feel like you're juggling work and your personal life at once, trying to keep them from crashing down? You're not alone. The traditional notion of work-life balance often paints an unrealistic picture of perfectly equal scales. But let's face it; the scales are rarely balanced. Stress builds as you struggle to keep up, leaving you exhau…
  continue reading
 
Ever feel like chasing personal achievements isn't really making you happy? You're not alone. It's a common trap that leaves many of us feeling empty. It's a frustrating realization that success and status often fail to fill the void we hope they would. It leaves us questioning, what does happiness truly mean? In this episode of the HAPPINESS SQUAD…
  continue reading
 
Have you ever wondered how many people change careers after a job loss or by choice? Studies show that, on average, individuals undergo a career transition about five to seven times during their lifetime. The problem is that each transition is not without its own challenges. So, what does it take to navigate these waters successfully? In this episo…
  continue reading
 
Many organizations and individuals often find themselves stuck making only small, incremental changes that don't really solve the bigger issues. Sticking to minor adjustments means missing major opportunities and failing to meet evolving challenges. There’s a clear need for a more impactful approach to change. In this episode of the HAPPINESS SQUAD…
  continue reading
 
Have you ever wondered if there's a secret recipe for genuine happiness? Imagine if you could break down happiness into a formula, one that would guide you through the complexities of emotions and lead you to a life of fulfillment and joy. In this episode, we’ll unravel just that together with Ashish Kothari and Dr. Alphonsus Obayuwana. Dr. Alphons…
  continue reading
 
In this new episode Peter Kramer delved into the future of mental health treatment, exploring advancements in pharmaceuticals, holistic approaches, and ethical considerations. Key themes included the evolving landscape of psychiatric medication, the importance of personalized and holistic care, navigating ethical dilemmas in clinical practice, and …
  continue reading
 
Let's face it, work can be a pressure cooker sometimes. Aside from the physical toll, it's also about mental stress and feeling isolated, making us less productive and more likely to call in sick. But what if our workplace focused on keeping us healthy in every way? We'd probably feel more motivated, stick around longer, and do better work. In this…
  continue reading
 
Today's organizational leaders need more than quick reactions to unpredictability; they need 'deliberate calm.' This skill is all about responding thoughtfully to challenges, not just keeping your cool. But how do you develop this ability? In this episode of the HAPPINESS SQUAD Podcast, we delve deeper into this topic with Ashish Kothari and Jacqui…
  continue reading
 
Exploring personalized treatment through predictive diagnostics and genetics, precision psychiatry aims to optimize outcomes. Innovative antidepressants and AI-driven diagnostics offer promise in revolutionizing mental health care despite challenges. Host: Bruce Bassi MD More resources, including a full transcript, can be found at our podcast websi…
  continue reading
 
Losing your job can plunge you into a sea of uncertainty and stress. But what if this moment is actually a hidden doorway, opening to a path of self-discovery and inner peace? Losing your job can feel like a big setback. It's more than just losing a paycheck; it can shake your confidence and disrupt your daily routine. But it's important to remembe…
  continue reading
 
In the new episode of the Future of Psychiatry podcast technology, including artificial intelligence and health information exchanges are reshaping the landscape of mental wellness. HIEs, designed to collect and share health data, aim to enhance care continuity despite facing challenges such as underutilization and interoperability issues. AI offer…
  continue reading
 
Do you find yourself getting upset at work over small things? Your past experiences might be influencing you. The cycle of reacting to workplace scenarios with heightened emotions like frustration or anxiety is a sign of being caught in an unconscious pattern. This can affect your professional relationships and personal well-being, creating a barri…
  continue reading
 
In this new episode, experts explore the burgeoning field of psychedelic psychiatry, highlighting the transformative potential of guided psychedelic experiences, personal narratives of dedication and curiosity among pioneers, the challenges of integrating psychedelics into clinical practice responsibly, and the broader ethical considerations. It al…
  continue reading
 
In today's fast-moving world, leaders can't afford to stick to the old ways. Ignoring the ever-changing landscape around us means missing out on new opportunities and risking stagnation. It's essential for any leader to stay agile and resilient – that's what modern leadership is all about in these challenging times. In this episode of the HAPPINESS…
  continue reading
 
AI-based Smart Documenting: Revolutionizing Healthcare through Innovation. This new episode delves into the transformative impact of Artificial Intelligence (AI) on healthcare, tracing its evolution from a novel concept to a fundamental force reshaping the industry. It highlights how AI-powered technologies streamline medical documentation, enhance…
  continue reading
 
A lot of people feel stressed and burnt out at work these days. Even though companies try to help with things like health apps or gym memberships, these efforts often don't really solve the problem. That is because these solutions only focus on the individual and ignore bigger issues like the work environment, how teams work together, and whether t…
  continue reading
 
Creativity and psychiatry: Explore this dynamic relationship. Delve into the therapeutic power of creative expression, redefining traditional psychiatric approaches for mental well-being. Embrace creativity to navigate emotional landscapes with resilience and insight, offering transformative possibilities within the field of psychiatry. Host: Bruce…
  continue reading
 
Ever felt like you're on a never-ending quest for happiness, yet it's always just out of reach? You're not alone. In fact, many of us find ourselves in a relentless cycle of chasing moments of joy, hoping to catch them, only to watch them slip through our fingers. It's exhausting, isn't it? But in this episode of the HAPPINESS SQUAD Podcast, our ve…
  continue reading
 
Gut Brain: Exploring Neuromodulation's Role in Pain Management and Beyond Discover how neuromodulation is reshaping pain management, particularly for abdominal disorders. By directly influencing neurological pathways, this innovative approach offers personalized relief that goes beyond traditional medication. Real-life experiences underscore its tr…
  continue reading
 
In today's fast-paced world, many of us struggle to find true happiness and balance. Despite our well-being practices, like yoga, we often fail to translate its benefits into our daily lives. Many people practice yoga to relax and find peace. However, they often struggle to keep that calm feeling once they leave their yoga class and return to their…
  continue reading
 
Psychedelic Health leads the discussion in this episode of the "Future of Psychiatry" podcast, where host Bruce Bassi and guest Sherry Rais delve into innovative insurance benefits. Discover how Anthea, under CEO Sherry Rais's guidance, pioneers accessible psychedelic-assisted therapies, beginning with ketamine treatment. Explore the transformative…
  continue reading
 
In our fast-paced world, many of us struggle with self-trust and tapping into our inner intuition. It's tough to achieve personal and professional success when these crucial qualities aren't quite working as they should. But hold on – there's hope! In this exciting episode of the HAPPINESS SQUAD Podcast, we've got a solution for you. Our guest, Jes…
  continue reading
 
Virtual Reality takes center stage in mental health advancements in this engaging and informative dialogue between host Bruce Bassi and Dr. Kim Bullock. Discover innovative uses of VR in treating various psychiatric conditions such as phobias, addiction, eating disorders, functional disorders and more. Dig deeper into discussions about VR's potenti…
  continue reading
 
Change often seems intimidating, and the idea of transforming our lives can feel like an unattainable dream. But what if we told you that change is not just possible, but within your reach? In this new inspiring episode of the HAPPINESS SQUAD Podcast, Ashish and Anil sit with Shannon Wallis, Founder of Cascade Leadership. Shannon Wallis advises ind…
  continue reading
 
Virtual Reality takes center stage in this episode of 'The Future of Psychiatry' podcast. Bruce Bassi, delves into a conversation with Dr. Howard Gurr, a trailblazer in utilizing Virtual Reality (VR) for improved mental health outcomes. Exploring the advantages of VR in expediting therapy, surpassing conventional limitations, and bolstering patient…
  continue reading
 
Ever feel like there's a voice in your head doubting every decision you make as a leader? That's your inner critic, and it's holding you back. This voice can be a real pain, always second-guessing you and shaking your confidence. It can spill over into how you lead your team, affecting everyone's vibe and performance. So how do you face this self-d…
  continue reading
 
In this new episode of the Future of Psychiatry podcast, hosted by Dr. Bassi, and featuring special guest Dr. Alex Korb, a seasoned neuroscientist, author, and coach with more than 15 years of dedicated research in the field. They delve into the fascinating world of mental health neuroscience, particularly focusing on depression and anxiety. This e…
  continue reading
 
How does a company remain resilient and successful during challenging times? How can leaders steer their companies to thrive, not just survive, during times of uncertainty and change? Complex strategies or advanced technologies can help, but there’s something more impactful that can lead any company to long-term gains. According to Chris Cright, Fo…
  continue reading
 
Aaron Williams, a chief behavioral health officer, talks about his use of VR-based psychotherapy. We discuss the effectiveness of VR in treating mental health conditions, the challenges of introducing VR to patients, and the potential applications of VR in various areas of mental health therapy. Host: Bruce Bassi MD More resources, including a full…
  continue reading
 
True confidence is really about believing in what you're good at and feeling sure about yourself. It's not about trying to be perfect or fearless. Instead, it's about knowing your own strengths and what makes you special, and facing challenges bravely by making the most of your talents. Did you know that being confident is something you can work on…
  continue reading
 
In this new episode of the Future of Psychiatry podcast, host Bruce Bassi discusses ketamine therapy with medical director, Steve of Kure Clinic. They delve into its application for treating severe and treatment-resistant depression, discussing the evidence-based positive effects and potential risks. Steve underscores patient safety, proper screeni…
  continue reading
 
Have you ever stopped to think about how much of your life is spent at work? It's a staggering amount, and yet, so often, we treat our work life as something to endure rather than enjoy. Integrating wellbeing at work isn't just a fancy concept; it's a necessity for a fulfilling life. In this episode of the HAPPINESS SQUAD Podcast, Dr. Steven MacGre…
  continue reading
 
David Gull discuss AI technology's role in helping people manage their mental health, specifically with Vital, an AI-guided meditation app. David Gull, co-founder and CEO of Vital, discusses the personal background that led him to develop the app, which aims to help individuals manage stress, anxiety, and emotional challenges. We delve into conside…
  continue reading
 
Are you feeling overwhelmed, disconnected, or unproductive all at once? Chances are, you’re experiencing burnout. It’s quite a prevalent challenge in both our personal and professional realms. However, there are transformative strategies that can help you reclaim your happiness. In this episode of the HAPPINESS SQUAD Podcast, Anil Ramjiani and Ashi…
  continue reading
 
Jeff Stevens, the CEO and co-founder of Psyched Wellness, a company that researches and produces products from the medicinal properties of Amanita Muscaria. We discuss the company's efforts to provide safe, high-quality products to their consumers, the mushroom's use and impact, the challenges and opportunities surrounding it, as well as the compan…
  continue reading
 
Success in today’s fast-paced world is often measured by material wealth and personal achievements. But what if the richest person isn't the one with the most achievements, but the one who's happiest? Happytalism challenges the capitalist narrative by placing joy and well-being at the center of success. Welcome back to the HAPPINESS SQUAD podcast! …
  continue reading
 
Dr. Arnie Mech, psychiatrist, talks about the importance of individualized patient diagnosis, the role of diet and genetic testing in mental health, the potential of novel treatments such as Transcranial Mandibular Stimulation (TMS), and the impact of sleep and nutrition on mental well-being. Recognizing the crucial interplay between the mind and b…
  continue reading
 
We often think of leadership as leading others. Yet, there's another style of leadership that begins with a deep dive into our own selves. This is what conscious self-leadership is all about: knowing yourself deeper to better understand how to positively influence others. So how do we lead authentically and positively impact others? In this episode…
  continue reading
 
Ross Szabo, a mental health advocate who has developed a mental health curriculum for schools. We discuss curriculum aids in the normalization of conversations about mental health, the importance of tackling mental health issues as early as possible, and the provision of a framework for understanding mental health literacy. Szabo also shares his pe…
  continue reading
 
Complex challenges often come without a playbook. In a world that's rapidly evolving and increasingly becoming more complex, an agile mindset empowers us to adapt quickly, think on our feet, and embrace change as an opportunity rather than a setback. In this episode of the HAPPINESS SQUAD podcast, Ashish, Anil, and Johanne Lavoie, Partner at McKins…
  continue reading
 
Loading …

Quick Reference Guide