Best Kyle Henson Podcasts (2024)

1
Low Fueled Lighter-Re Spark (Season 4 Transition) 20:49

7M ago20:49

20:49

Welcome to Sol Sparked Radio, where we ignite the flames of inspiration and motivation to help you reignite your passion for life. I'm your host, Mister Kyle Anu Henson, the Coach of the Re Spark Fitness Motivation Program, and I'm here to guide you on a journey of self-discovery and transformation. Here's a plate! In today's episode, titled "Low F…

1
22- Fly Rhymes Verbal Diary (@origamithekami & @oddwin) 59:40

1y ago59:40

59:40

Just felt like hanging out with myself. So here it is, a diary entry of me hanging with me. Enjoy the meta! 🎙️📺 Discover "Sol Enspiration" - Ignite Your Inner Spark 📚🌟 Join me as we embark on a soul-stirring exploration of fitness, motivation, and personal growth. With a mix of insightful talk segments, soulful music, and inspirational conversation…

1
21- Yo Problem (@origamithekami) 3:19

1y ago3:19

3:19

Vulnerability - a verbal expression of my own feelings, externally; with the potential to be glorified or demonized. -Mister Anu 🎙️📺 Discover "Sol Enspiration" - Ignite Your Inner Spark 📚🌟 Join me as we embark on a soul-stirring exploration of fitness, motivation, and personal growth. With a mix of insightful talk segments, soulful music, and inspi…

1
20- Releasing Anu Spark (@LTBMusic) 1:11:02

1y ago1:11:02

1:11:02

This episode shows the acceptance of the time to let go. I know its time to let go because I have new experiences that have been forcing things out. So, here I am, releasing emotions and replacing them live. A bit of a wild one but hey, this is the aftermath of a realignment. #SolSparkedRadio #FreestyleSelfHelp #RadioShow #Freestyle #SelfHelp #Musi…

1
19 - Re Sparking Alignment (Karaoke Style) 1:12:13

1y ago1:12:13

1:12:13

This episode shows the difficulty in balancing one's many selfs. I see this episode as me practicing a drawing before the main copy. The rough drafts to a final essay. So, technically, this is still me in a flow, just one that is uncomfortable when I feel unaligned, but we persist and move forward. Move forward, let go is a affirmation that hold tr…

1
18 - Technical Me (Jazzy Style) 41:52

1y ago41:52

41:52

🎙️📺 Discover "Sol Enspiration" - Ignite Your Inner Spark 📚🌟 Join me as we embark on a soul-stirring exploration of fitness, motivation, and personal growth. With a mix of insightful talk segments, soulful music, and inspirational conversations, this episode promises to uplift your spirits and leave you feeling inspired to take on life's challenges …

1
17 - Meta Me (@origamithekami) 39:53

1y ago39:53

39:53

In this episode, we take a look at the meta-cognitive self and the playground it moves within. Our ego, I, makes decisions twice in our lives. Both internally and externally; but, what we tend to forget is how those decisions and decisions not, influence both of these spaces of internal and external identification. This is your judgement (super ego…

1
16- Feeling Good Anu (@origamithekami) 41:30

1+ y ago41:30

41:30

In this episode, we take a look at what feeling good leads to when you have learned from one of your old selves. We knew that there were alternatives to our alternatives and they are all of our own first options, but now we have checkpoints called the past, where we can now specify the first choiced option. I speak on my own checkpoint or milestone…

1
15-Anu Step2 Purpose (@origamithekami) 48:28

1+ y ago48:28

48:28

In this episode, we take a look at finding ways to feel good while learning from oneself. We must know that there are alternatives to our alternatives and they are all of our own first options. I speak on being disciplined in doing things even if when you know you should but don't have to. Fill yourself up even when you don't want to, its all just …

1
15- Clip Feelings Anu (@origamithekami) 2:52

1+ y ago2:52

2:52

In this episode, we take a look at finding ways to feel good while learning from oneself. We must know that there are alternatives to our alternatives and they are all of our own first options. Produced by: Origami Beats YouTube: https://youtube.com/@Origamibeats Instagram : @origamithekami Beatstore : https://origamibeats.beatstars.com/ Spotify : …

1
15- Clip Do It For You! (@origamithekami) 3:27

1+ y ago3:27

3:27

In this episode, we take a look at finding ways to feel good while learning from oneself. We must know that there are alternatives to our alternatives and they are all of our own first options. I speak on being disciplined in doing things even if when you know you should but don't have to. Fill yourself up even when you don't want to, its all just …

1
14 Anu Step to Mental Self (@origamithekami) 41:19

1+ y ago41:19

41:19

Take a dive on a perspective of mental health support guided by the self. Listen to ways the memory can be used to map a future, present moment. Produced by: Origami Beats YouTube: https://youtube.com/@Origamibeats Instagram : @origamithekami Beatstore : https://origamibeats.beatstars.com/ Spotify : https://open.spotify.com/artist/4DgQdXSUFq3rhSRem…

1
13 - Feel Good Vibes 33:55

1+ y ago33:55

33:55

This episode is a feel good episode where covers are sung and songs are rapped. It was great getting these good vibes out to the world. Watch out for some of that screeching I did and unthaw yourselves from the cold flows on this go round. 🎙️📺 Discover "Sol Enspiration" - Ignite Your Inner Spark 📚🌟 Join me as we embark on a soul-stirring exploratio…

1
12-Stepping Into Anu (@origamithekami) 34:09

1+ y ago34:09

34:09

The start to the episode series by producer Origami. We have spoken about this producer before and they have already helped keep this sol sparked, and so, let us pay tribute to this great artist and the content they create! Please check out his content, remember, he deserves it! lol Produced by: Origami Beats YouTube: https://youtube.com/@Origamibe…

1
11-Anu Step 16:50

1+ y ago16:50

16:50

On this next episode, we make an epiphany. One to create episode live and so, this is what is happening in this episode. Enjoy the changes and future changes. 🎙️📺 Discover "Sol Enspiration" - Ignite Your Inner Spark 📚🌟 Join me as we embark on a soul-stirring exploration of fitness, motivation, and personal growth. With a mix of insightful talk segm…

1
10 OMGBoxed 3:22

1+ y ago3:22

3:22

Support your learning here: *Sol Enspiration Education- • 4th Grade Intro * Rocketbook Bundle- https://bit.ly/3qdufpk All in one package. *The beat makes me speak 🗣 * *The God in me let’s me flow. * *The music 🎶 plays freely. * Tap into yourself with a little bit of #Sol #Enspiration. That good ole “Inspiration from that Self”! #radio #podcast #Ins…

1
09 Freely- Swung 5:39

1+ y ago5:39

5:39

Support your learning here: *Sol Enspiration Education- • 4th Grade Intro * Rocketbook Bundle- https://bit.ly/3qdufpk All in one package. *The beat makes me speak 🗣 * *The God in me let’s me flow. * *The music 🎶 plays freely. * Tap into yourself with a little bit of #Sol #Enspiration. That good ole “Inspiration from that Self”! #radio #podcast #Ins…

1
08 Distantly- Self (@origamithekami) 3:54

1+ y ago3:54

3:54

When one world ends, another begins. Look yourself eye to eye and see the one true god between them all. (121) Produced by: Origami Beats YouTube: https://youtube.com/@Origamibeats Instagram : @origamithekami Beatstore : https://origamibeats.beatstars.com/ Spotify : https://open.spotify.com/artist/4DgQdXSUFq3rhSRemWvQfN Drumkit Store : https://orig…

1
07 Old-Mem-Ories ft OrigamiBeats 6:11

1+ y ago6:11

6:11

Produced by: Origami Beats YouTube: https://youtube.com/@Origamibeats Instagram : @origamithekami Beatstore : https://origamibeats.beatstars.com/ Spotify : https://open.spotify.com/artist/4DgQdXSUFq3rhSRemWvQfN Drumkit Store : https://origami.sellfy.store/ Fit-Spiration Apparel - Summer Sale DISCOUNT CODE: ** E6HQ8T3MJ7AR ** https://solenspiration.…

1
06 Emotional Anu 10:55

1+ y ago10:55

10:55

Support your learning here: *Sol Enspiration Education- • 4th Grade Intro * Rocketbook Bundle- https://bit.ly/3qdufpk *The beat makes me speak 🗣 * *The God in me let’s me flow. * *The music 🎶 plays freely. * Tap into yourself with a little bit of #Sol #Enspiration. That good ole “Inspiration from that Self”! #radio #podcast #Inspiration #Motivation…

1
05 Archived Happy Pt. 2 21:17

1+ y ago21:17

21:17

Support your learning here: *Sol Enspiration Education- • 4th Grade Intro * Rocketbook Bundle- https://bit.ly/3qdufpk *The beat makes me speak 🗣 * *The God in me let’s me flow. * *The music 🎶 plays freely. * Tap into yourself with a little bit of #Sol #Enspiration. That good ole “Inspiration from that Self”! #radio #podcast #Inspiration #Motivation…

1
04 Archived Happy Pt. 1 8:10

1+ y ago8:10

8:10

Support your learning here: *Sol Enspiration Education- • 4th Grade Intro * Rocketbook Bundle- https://bit.ly/3qdufpk *The beat makes me speak 🗣 * *The God in me let’s me flow. * *The music 🎶 plays freely. * Tap into yourself with a little bit of #Sol #Enspiration. That good ole “Inspiration from that Self”! #radio #podcast #Inspiration #Motivation…

1
03 Anu Chatting Me Up 7:58

1+ y ago7:58

7:58

Support your learning here: *Sol Enspiration Education- • 4th Grade Intro * Rocketbook Bundle- https://bit.ly/3qdufpk *The beat makes me speak 🗣 * *The God in me let’s me flow. * *The music 🎶 plays freely. * Tap into yourself with a little bit of #Sol #Enspiration. That good ole “Inspiration from that Self”! #radio #podcast #Inspiration #Motivation…

1
02 This IS SolSparked! 2:58

1+ y ago2:58

2:58

Question: What is Sol Sparked Radio? Answer: THIS IS SOL SPARKED RADIO! If you had to share any episode, this would be the one. This short sample encompasses Sol Enspiration at its fullest! From the intro to the “stuff is happening here”, this episode should provide great insight as to what we are trying to do here. Share this and help us find out!…

1
01 Anu Spark 43:08

1+ y ago43:08

43:08

Support your learning here: *Sol Enspiration Edu. Math Videos For Parents- • 4th Grade Intro * Rocketbook Bundle- https://bit.ly/3qdufpk Sol Sparked Radio, the 1st ever Freestyle Self Help Spiritual Radio show! Here, its ALL Freestyle, ALL the Time! This is the start of season 3! The music is still from the season great ChillHop Music Crew with the…

1
00 Pre-Season Bonus- Chill Hop Music Spring Time Vibes 7:54

1+ y ago7:54

7:54

Let's step into a new season of our lives with the brand new Chill Hop Music Crew Springtime Essentials! At the start of season 3, we reflect upon our original spark and how we remembered that spark. Boom! Just as a seed bursting through their own shell and barrier into the light of the world, Mister Anu does the same here. Experience the struggles…

1
RAW BONUS YoSoy SoL- "I Am Light" 40:11

2y ago40:11

40:11

**Transitional Vibes** Episode 15 Check out the raw sounds of our SoL's genesis. Here, Mister Anu experience enspiration for the first time and this led to what became of Sol Sparked Radio season 1. A prequal if you will. This one is rough but beautiful nonetheless. Welcome to Sol Sparked Radio, the first ever Freestyle Self Help radio show! Here, …

1
Bonus Freely Spoken 29:08

2y ago29:08

29:08

What was lost has now been found!! Check out this episode that was created on June 28th, 2022. This episode came right on time from me and so, thank you old me for all the encouragement that current me needed. The music is still from the season great ChillHop Music Crew! 🎙️📺 Discover "Sol Enspiration" - Ignite Your Inner Spark 📚🌟 Join me as we emba…

1
Sol Sparked Radio Season 2- Full Season Long Format 1:08:25

2y ago1:08:25

1:08:25

SSR.2.A. Episode 13 The entire season two compiled into a single track including both the bonus track and the introduction. Be on the look out for the reaction version where we enjoy the sol and seed some enspiration. 🎙️📺 Discover "Sol Enspiration" - Ignite Your Inner Spark 📚🌟 Join me as we embark on a soul-stirring exploration of fitness, motivati…

1
Good I Shine 4:41

2+ y ago4:41

4:41

SSR.2.B. Episode 8 Episode 8 is a great vibes track, one that you can wake up to and then vibe with as you put on your shoes for that morning run! Aviino - Good Morning invention_ - Makai https://chll.to/c40b6775 https://chillhop.com/?p=10179 Thank you for rocking with us and our contributors. They give content freely for all people and so, people …

1
Gray Museums 3:04

2+ y ago3:04

3:04

SSR.2.B. Episode 9 A very abstract episode focusing on parts of speech and the transferring of information place to place. Very interesting to know that you are both the museum and the art within. Allem Iversom - Gray https://chll.to/7fda4df0 https://chillhop.com/?p=7363 Thank you for rocking with us and our contributors. They give content freely f…

1
Worthy Worthiness 2:29

2+ y ago2:29

2:29

SSR.2.B. Episode 10 Our last episode of the season leaves us winded and tired, which is just the vibe for this raw track. The art cover is being described as we listen to ways to warm up that heart space when the world tries to turn you cold! So go a bit deeper within yourself and do what you do! As always, thank you for listening to Sol Sparked Ra…

1
Feeling Pastel/ Lazy Bagels 5:47

2+ y ago5:47

5:47

SSR.2.B. Episode 6 Pastel Plains completely blew me away! I can not believe how amazing that one came together. Lazy French Bulldogs was a funny one but it really helped you gain insight into the mind of perceptional engineer. Tons of thoughts and somtimesssss thoughts just slip out! HahahHAHAH! fantompower, Barnes Blvd. - Pastel Plains https://chl…

1
Slumbering Peace 2:05

2+ y ago2:05

2:05

SSR.2.B. Episode 1 Welcome to Soool Sparked Radio and on this Season 2 we start off with Peaceful Sleep by No Spirit. This is an excellent beginning to this season as we will end the season with the song Endurance by Invention__ I thought this was a great warm up for me and the transition into the next track, "Blossom Beats" manifested quite well. …

1
E. Morning RU.EN? 7:48

2+ y ago7:48

7:48

SSR.2.B. Episode 3 On this episode, the beginning of my love for this #ChillHop Jazzy mix bloomed. This is our first multi track episode, so we hope all of our listeners can experience the "free" in the freestyle self help, truly. Ruck P - Early Morning https://chll.to/270b0058 https://chillhop.com/?p=7629 Miscél - Spring https://chll.to/e741c645 h…

1
Blossom Beats 2:19

2+ y ago2:19

2:19

SSR.2.B. Episode 2 This episode transitions into Blossom by Ben Bada Bool which quickly became one of my favorite tracks. This one was really fun to make as it was right after the warm up. I didn't think I was fully warmed but our next episode definitely sparked me up! Ben Bada Boom - Blossom https://chll.to/d2fbcd26 https://chillhop.com/?p=8740 Th…

1
Start Zen Anu! 8:18

2+ y ago8:18

8:18

SSR.2.B. Episode 4 This takes everything up a notch in my book, incorporating a bit more emotion, logic and sol! Each of these freestyle self support systems, a strong message of change is introduced, explained and then demonstrated in that order. C Y G N - Solitude https://chll.to/5058d130 https://chillhop.com/?p=10720 Allem Iversom - me and my ti…

1
Carousel Light Brains 11:25

2+ y ago11:25

11:25

SSR.2.B. Episode 7 The infamous track 7. My undisputed favorite episode to make and listen to. The first track Fireworks Festival allowed me to open up to myself and so, that was a very emotionally based expression. I'm down to make that into a music video asap. The next track became a favorite of mine for generating some self-inspiration. The trac…

1
Forgiveness/ Higher Happy 5:21

2+ y ago5:21

5:21

SSR.2.B. Episode 5 Just enjoy this one! Cloudchord, Soul Food Horns - 7th Inning Stretch https://chll.to/d6cf0eef https://chillhop.com/?p=2577 Sleepy Fish - Never Felt The Same https://chll.to/2186e126 https://chillhop.com/?p=7916 Thank you for rocking with us and our contributors. They give content freely for all people and so, people like me like…

1
SSR.2.B. Spark-a-duction 2:28

2+ y ago2:28

2:28

SSR.2.B. Episode 0 Begin with S.2.A, which is a bonus track for you to experience the growth within Mister Anu's Sol Enspiration. S.2.B is the bulk of the season, where we have YouTube clips of some awesome tracks and a full length, complied version for you continual listening pleasure. Thank you for rocking with us and our contributors. They give …

1
Sol Spark Season 2.A Pre-Bonus Track 12:54

2+ y ago12:54

12:54

SSR.2.A. Episode 1 Welcome to Sol Sparked Radio, the first ever Freestyle Self Help radio show! Here, its ALL Freestyle, ALL the Time! This is the start of season 2 and we have just for you, a rendition featuring The ChillHopMusicCrew! ChillHop Essentials Summer22 out now on Vinyl and Digital. Get Yours Today! #chillhop #essentials #summer2022 Lost…

1
Introducing: Binge Sesh 9:57

2+ y ago9:57

9:57

In Season 1 of “Binge Sesh,” co-hosts Matt Brennan and Kareem Maddox pull back the curtain on HBO’s “Winning Time” series about the L.A. Lakers of the 1980s, one of the sports’ most unforgettable dynasties. Every week, we bring you stories from the locker room, the soundstage, and the L.A. Times archives as we explore how “Showtime” transformed the…

1
#12 Anu Yo (I) 55:22

3y ago55:22

55:22

SSR.1 Episode 11 On this final episode, we take time to reflect on the reasons we wanted to remove #anxiety from our lives. We look at how we can step into Anu version of ourselves even with the memories of the #anxiety creating past. We go deep into the idea of grief from lost and how we can hold ourselves accountable for our own actions moving fo…

1
#11 Meditatively Me 22:22

3y ago22:22

22:22

SSR.1 Episode 10 A common practice to assist with #anxiety is meditation. In this episode we play music, our meditation bowls and provide soothing words to reaffirm to yourself, "It is "I" who Sparks the Change in "Me". To help and encourage the development of courage from within; i.e. "EN". Come relax and release the #anxieties. 🎙️📺 Discover "Sol …

1
#10 Astro Me 53:28

3y ago53:28

53:28

SSR.1 Episode 9 Moving forward with the complexities of #anxieties, this episode demonstrates why people experience #anxiety differently. This is inherent within us all as our genetic expression but at the mental space, this is changeable and for me, house astrology works best. I am now tying the causes of my #anxieties and the solutions to my #anx…

1
#9 Solutionarily Me 58:27

3y ago58:27

58:27

SSR.1 Episode 8 This is part two of the #anxiety breakdown where the first portion breaks down #anxiety and the second parts provides examples on how to navigate one's own #anxiety. We dive deep with this gentle and poetic, yet informationally inspirational master piece. As you listen, you get an in depth analysis at utilizing Sol Enspiration as a …

1
#8 Anxiously Yo 26:56

3y ago26:56

26:56

SSR.1 Episode 7 This was unintentionally a two part episode, where the first portion breaks down #anxiety and the second parts provides examples on how to navigate one's own #anxiety. We dive deep with this gentle and poetic, yet informationally inspirational master piece. Peep the energy change from the start to the part 2. That change would be my…

1
#7 Not Me 37:57

3y ago37:57

37:57

SSR.1 Episode 5 This episode uses Linkin Park - Hybrid Theory to breakdown ways to identify best means of separating oneself from within different scenarios in someone's mind in different times. This time, we provide an example from the year 2000 and demonstrate the consistency within the human growth developmental pathway. The same feelings can be…

1
#6 Me 37:56

3y ago37:56

37:56

SSR.1 Episode 5 This episode uses Linkin Park - Meteora to breakdown ways to identify oneself within different scenarios. This album is amazing, with 99% LIKES on GOOGLE, 5 STARS and can be felt front to back, each and every time! This perspective is the "I" as it lives its' life, but as it is being viewed as just some other, personalizing the "I" …

1
#5 Thank U^2 44:56

3y ago44:56

44:56

SSR.1 Episode 3 So on to the next! This episode is all about gratitude. We talk about how you can find a solution to #anxiety, through the transference of emotion from place to space. The goal is to take that emotion to a different time, to a place that created the space of #anxiety. 🎙️📺 Discover "Sol Enspiration" - Ignite Your Inner Spark 📚🌟 Join …

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