Best Lallas Podcasts (2024)

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190. Enhancing Emotional Intimacy in Relationships with Coach Annie Lalla 48:07

16d ago48:07

48:07

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and Annie Lalla discuss how to enhance emotional intimacy in relationships. Annie shares her insights on the importance of emotional fitness and how feelings manifest as physical sensations in the body. She describes subconscious fears that often keep couples from experiencin…

1
Blaine Anderson’s Dating Masterclass | EP 506 1:17:56

3h ago1:17:56

1:17:56

Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…

1
Episode 76: Tips, Truths & Straight Talk 44: "My dad is starting to not recognize us. How do I navigate this stage?" 5:37

8h ago5:37

5:37

A caregiver is experiencing the most difficult of situations - that of a loved one not recognizing you. This is the most heartbreaking stage of caring for a loved one. Listen as Bobbi and Mike offer some suggestions on how to navigate this issue. Carducci Caregiving Consulting and Dementia Spotlight Podcast are proud to be an affiliate of Joe & Bel…

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192. 5 Steps to Prevent Gray Divorce 25:14

3h ago25:14

25:14

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, dives into the importance of nurturing long-term relationships and how to prevent gray divorce, the term referring to divorce among older adults. She explains that having a fulfilling marriage requires constant attention and nurturing, much like tending to a garden. Dr. Alex…

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Peter Crone’s Tips To Complete Freedom | EP 505 48:11

24m ago48:11

48:11

Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma. In this deep discussion, Peter offers insights on disassociating from the pain that often accompanies our experiences, finding forgiveness, and ultimate…

1
Episode 75: Guest Carrie Aalberts, aka "The Dementia Darling" - Let go of expectations to enjoy the moments and bringing joy and positivity into the lives using happy lists. 39:26

6d ago39:26

39:26

Our tagline, “tips, truths, and straight talk” is our absolute dedication to helping caregivers all around the world. Not only do we provide tips to our listeners, but we also seek out tips and resources and pass the wealth of knowledge and resources along. This is not a competition between us and resources, it is a partnership. In today's episode,…

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191. The Problem with Having a Sexless Marriage 24:02

3h ago24:02

24:02

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the significance of sex in marriage and explores whether a sexless marriage can be a happy one. She breaks down the various dimensions of intimacy and connection within marriages, noting that societal trends show a decline in sexual activity. Even as collaborative …

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Scott Chaverri: Light Therapy Will Change Your Life | EP 504 1:01:44

5d ago1:01:44

1:01:44

Sit down with Scott Chaverri, founder and CEO of Mito Red Light, where he talks through his expertise on the optimal use of red light therapy including how long to use red light, the health benefits of red light, biohacking, and how natural sunlight plays a crucial role in our well-being. Additionally, we dive into the effects of sunscreen and how …

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Episode 74: Tips, Truths & Straight Talk 43: "How do I organize a private funeral? There are people who may try to attend that LO and myself don’t want there." 6:03

6d ago6:03

6:03

A caregiver asks two very sensitive and complex questions: "How do I organize a private funeral? There are people who may try to attend that LO and myself don’t want there. Also, how do you avoid having an after function?" Listen as Bobbi and Mike offer some suggestions on how to navigate these issues. Carducci Caregiving Consulting and Dementia Sp…

1
Episode 73: Tips, Truths & Straight Talk 42: "The time has come to look for Memory care home for Mom. What should I look for and what questions should I ask before making a decision?" 9:29

22d ago9:29

9:29

Great Question. Looking for a memory care facility is very overwhelming. Listen as Bobbi and Mike offer a number of suggestions that you can ask when visiting a memory care facility. Use these suggestions as a baseline - there are many more that can be asked. It is virtually impossible to have an all-inclusive list of questions as each dementia pat…

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Things You Don’t Know About Protein with Angelo Keely | EP 503 59:52

24d ago59:52

59:52

The science of protein with Angelo Keely, CEO and co-founder of Kion. This episode covers everything from common protein mistakes to the nuances of amino acids, BCAA’s, and the benefits of different protein sources like whey protein and beef protein. Angelo shares expert advice on maximizing muscle mass, the critical role of REM sleep in recovery (…

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189. Unlock the Secrets of Female Orgasms 23:27

13d ago23:27

23:27

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD discusses female orgasms in great detail, in honor of National Orgasm Day. She explores the origins of the day, various types of orgasms, and the differences between "masculine" and "feminine" orgasms. She also explores different types of orgasms, emphasizing that the classif…

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Communicate Like You Did When You Fell in Love - Jayson Gaddis - 508 16:58

20d ago16:58

16:58

Do you wish you and your partner still communicated like you did when you first fell in love? In this episode, Jayson delves into the science of infatuation—why we experience it and why it fades. Can you rekindle the magic of the early days of your relationship, or is there something even better ahead? Tune in to discover how to earn your second ho…

1
Dr. Jack Kruse: The CIA DON’T Want You To Know This | EP 502 43:58

19d ago43:58

43:58

Dr. Jack Kruse, renowned neurologist and light expert, on the Align Podcast explores the immense benefits of natural sunlight, the harmful effects of blue light, and the intriguing ways intelligence agencies have utilized blue light - such as the CIA’s MK-Ultra program. Dr. Kruse will also discuss our relationship with the sun, the pervasive issues…

1
188. Family First: Dr. Alexandra Stockwell’s Guide to Welcoming Your Future Son-in-Law 34:34

20d ago34:34

34:34

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and her husband Rodd Stockwell, MD dive into the deeply personal territory of welcoming their future son-in-law into the family when he asked for their daughter's hand in marriage. They touch on the nuanced process of preparing for the conversation, the emotional dynamics inv…

1
Episode 72: Guest Dennis Ranck - Co-founder of ViewClix, which is an easy-to-use experience for seniors to stay connected with family members. 30:18

29d ago30:18

30:18

In the past, we've talked about how caregiving is not location based and that you can be the advocate for your loved one even though you don't live close by. In today's episode, we are joined by Mr. Dennis Ranck, co-founder of ViewClix, which is an easy-to-use video calling system that helps families easily stay in touch with their loved one. Click…

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Queen's Code: Advice Women NEED to Hear with Alison Armstrong | EP 501 1:02:04

1M ago1:02:04

1:02:04

Join us as we delve into the nuances of male emotions and actions, the embodiment of personal values in relationships, and the dynamics between masculine and feminine energies. Alison brings her expertise to unpack the complexities of how men and women interact in relationships, and how we can better understand our partners. This episode provides i…

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Episode 71: Tips, Truths & Straight Talk 41: Don't tell me I hate the disease - I hate HIM! 6:18

27d ago6:18

6:18

There are so many people out there that have this feeling. To have somebody turn around and say, "you don't hate him; you hate the disease," because in that moment, you absolutely hate that person. This is a red flag, and it needs to be taken seriously and addressed. Listen as Bobbi and Mike offer some suggestions as to where you might get some ass…

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187. Navigating Intimacy After Baby: Expert Tips for New Parents 56:41

28d ago56:41

56:41

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD unveils the secrets to rekindling passion and maintaining intimacy after baby. Dr. Alexandra is joined by Jessi Sletten from "Empowering Postpartum." Together they dive into the challenges new parents face, particularly in preserving intimacy and emotional connection during t…

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Nicole Vignola’s Neuroscience Masterclass | EP 500 59:23

1M ago59:23

59:23

We explore coherence and connection struggles in new generations, the mysteries of consciousness and memory transplants, how exercise, sunlight, and grounding affect the brain, increasing neuroplasticity, dopamine addiction, rewiring the brain, and the unusual connection between your feet and genitalia, with neuroscientist, Nicole Vignola (Nicoles …

1
Episode 70: Guest Ariann Lalla-Mohammed - Adult Protective Services Resources and Roles. 31:46

1M ago31:46

31:46

Today, we talk about one of the "boogeymen" that we often hear about when dealing with the elderly and dementia. That boogeyman is Adult Protective Services. In today's episode, we are joined by Ms. Ariann Lalla-Mohammed from the Loudoun County (Virginia) Adult Protective Service (APS). Most people believe that when somebody from APS comes and knoc…

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186. How to Unlock the Secret to Feeling Desirable in Your Marriage 19:25

1M ago19:25

19:25

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the importance of feeling desirable in your marriage. Dr. Alexandra shares insights on how women can feel more desirable and desired within committed partnerships while emphasizing the importance of self-awareness and self-care; they are the foundations for creatin…

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Teens, Screens, and Mental Health - Jayson Gaddis & Ellen Boeder - 507 47:07

2M ago47:07

47:07

Jayson and Ellen delve into the complex relationship between teens, screens, and mental health. Is it okay to use screens to help kids calm down? Are teens becoming more anxious? At what age should children have their own cell phones? What societal changes are needed to protect the mental health and well-being of children and teens? How can you eff…

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Robert Edward Grant: "The Greatest Scam of All Time" | EP 499 48:55

2M ago48:55

48:55

We delve into the origins of religion, define concepts of heaven and hell, ponder the existence of alien lifeforms, and discuss how to take control of your life with the exceptional Robert Edward Grant. In this episode, Robert shares his unique insights on these vast topics, offering new perspectives that challenge conventional wisdom and invite us…

1
Episode 69: Tips, Truths & Straight Talk 40: Do other people have trouble with mirrors? I had to cover ours as my husband thinks other people are in the house when he sees reflections. 5:03

2M ago5:03

5:03

Mirrors can be very disconcerting to individuals with dementia. Today, Bobbi and Mike talk about issues that may arise with mirrors and discuss a couple of helpful hints to deal with them. Carducci Caregiving Consulting and Dementia Spotlight Podcast are proud to be an affiliate of Joe & Bella Adaptive Clothing. Click here for our affiliate link fo…

1
185. Balancing Stress and Intimacy: Secrets to a Harmonious Love Life 22:34

2M ago22:34

22:34

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the crucial topic of balancing stress and intimacy in relationships. She discusses the importance of deeper connections to create more passionate relationships and provides tips on cultivating emotional intimacy and other common issues faced by most couples. Dr. …

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Setting Boundaries With Dysfunctional Family Members - Terri Cole - 506 35:11

1M ago35:11

35:11

In this episode, psychotherapist Terri Cole shares some creative (and funny) strategies for handling problematic family relationships. Timestamps: Why Interacting With Family Can Be So Difficult [1:30] Terri Cole’s Family Experience [3:30] The Importance Of Boundaries and Language With Family [7:30] Examples Of Managing Family Dysfunction Successfu…

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Mastering Love: Annie Lalla's Relationship Masterclass | EP 498 1:27:53

2M ago1:27:53

1:27:53

I’m joined by the renowned “Cartographer of Love”, Annie Lalla. We delve into the intricacies of romantic relationships, covering topics like common relationship patterns, the dynamics between attachment and independence, finding a new perspective on conflict, and the art of nurturing trust and growth within a partnership. Annie Lalla brings her ex…

1
Episode 68: Guest Sue Feldmeth - Using cannabis and CBD to treat dementia related issues. 43:15

2M ago43:15

43:15

In today's episode, we talk with guest Ms. Sue Feldmeth who a registered nurse with 30 years of nursing experience. She is also an educator and consultant providing medical cannabis seminars and specialized guidance for those seeking to use cannabis and CBD to treat dementia related issues. Click here for Sue's Website If you appreciate the informa…

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184. Navigating Mismatched Libidos: Tips for Your Sexual Relationships to Thrive 32:21

2M ago32:21

32:21

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses various complexities when navigating libido mismatch. She offers easily implemented advice and practical strategies for nurturing emotional, sensual, and erotic intimacy in long-term relationships. Dr. Alexandra emphasizes the importance of emotional intimacy and r…

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AMA: Phone Snooping, Sexual Trauma, Emotionless Partners - Jayson Gaddis - 505 21:57

2M ago21:57

21:57

Jayson answers listener questions: How should you deal with trauma responses in intimate situations? Should your partner have access to your phone? What should you do if your partner isn’t interested in personal growth? What is the right way to apologize? Is it possible to make a relationship work with an emotionless partner? Find the answers to th…

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Is Technology Actually Killing You? | Anjan Katta & Tristan Scott | EP 497 1:03:40

2M ago1:03:40

1:03:40

Anjan Katta and Tristan Scott, founders of Daylight Computer, join me to discuss the adverse effects of blue light exposure, our growing dependency on technology, the critical need for grounding in an increasingly virtual world, and how the innovative Daylight Computer is designed to address these challenges. Anjan and Tristan will discuss the scie…

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Episode 67: Tips, Truths & Straight Talk 39: "What do other people do when you are out and your LO has to go to the bathroom and no family bathroom is available? 4:35

2M ago4:35

4:35

Throughout this process of caring for somebody with a dementia, we learn to be as flexible and creative as possible. Today, Bobbi and Mike discuss a couple of helpful hints to deal with public bathrooms. Carducci Caregiving Consulting and Dementia Spotlight Podcast are proud to be an affiliate of Joe & Bella Adaptive Clothing. Click here for our af…

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