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A space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. This podcast is a reminder that you are not alone. Host: Ashleigh LaShawn Connect with me: Hey Sis, You Good: YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ Instagram: https://www.instagram.com/heysis.yougood/ Ashleigh LaShawn: https://www.instagram.com/ashleigh.lashawn/
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Welcome to the Erica La'shawn podcast, where amazing things happen. I want to talk about everything
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Queens girl with a few things to say!
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I talk about books and things Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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A sisterhood designed to give women permission to empower, motivate and celebrate eachother’s true authentic self.
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Strong Ambitious Women Podcast was created to help women develop higher self-esteem and mental freedom through developing a relationship with God and themselves.
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God's World is about we, the Children of God, the Body of Christ manifesting the Kingdom of God here in the Earth. Together--in unity, as one body! One God, One Faith, One Baptism!
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Heart to Heart is a podcast featuring Chelsi as she discusses how God moves on diverse topics near to the heart.
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Join Cynthia Lashawn discussing pop culture, relationships, and everything else! Click the link below to type in comments, questions, or suggestions for the next show!
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Do you want to start a mobile notary business? The Mobile Notary Business Expert Podcast is for passionate individuals who wish to create a niche among their counterparts and is just the right stop for actionable tips and expert advice on starting, running, and growing your mobile notary. You will learn how to find new clients, set up your office, get more reviews, get more referrals, get more jobs, and much more. Add this Podcast to your Favorites to learn more about how you can start your ...
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Founder, @MogulAcademy #kidpreneur turned #storytelling legacy building adult manifesting #relationshipgoals Ft on DrOz, Steve Harvey, GMA & NYTimes. #Capricorn #Ambivert
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The BlkWomenHustle Podcast was curated to inspire, inform, and elevate Black Women entrepreneurs, professionals, and creatives in all phases of their personal journeys. Learn from some of the world's most innovative and influential Black Women in their respective industries as they're interviewed by host and founder Lashawn Dreher. Stream the latest episode to tap into your passions, monetize, and make a positive impact in the world.
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Wake up and win in business and life. The podcast for women entrepreneurs who change the world in their brands and in their everyday lives. Join us every first Wednesday of the month to talk all things business and life.
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The Can I Talk My Shift podcast is hosted by Sam Walker INSPO, a self-published authorprenuer, with co-host Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away when she was 19. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotio ...
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In each episode, AHIP is joined by a health care leader who shines a light on the big thing they want to see America focus on for health care improvement — from the impact of new technology like artificial intelligence to innovative solutions to effectively serve consumers. Watch episode videos on YouTube: https://www.youtube.com/@AHIPCoverage.
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1. C3 NYC Worship - Starting to See 2. The Brooklyn Tabernacle Choir - More Than Anything 3. Red Hands - With all my heart 4. Vive Worship - Bless Hoped 5. Nicole Lashawn - Another Day 6. Saraphina - You Do Not Lie 7. Cece Winans by Ntokozo Mbamba Mbatha - Believe for it 8. Kierra Sheard - Miracles 9. Jekalyn Carr - I believe God 10. The Brooklyn Tabernacle Choir feat. TaRanda Greene - He’s Been Faithful 11. Tiffany Daniels Hudson - Enough 12. Planetshakers - Never Thirst Again 13. C3 NYC Wo ...
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"TriJam" is an entertainment podcast hosted by recording artists Kyle Maack, Shae Davis, and comedian Will Wright. The show features the best of the independent talent on the rise in the Pennsylvania, New Jersey, and Delaware (a.k.a. the TRI-state area!)
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Exclusive Urban Interviews with Celebrities, Models, Artists and more! Watch All the Episodes on YOUTUBE.COM www.youtube.com/themod3l Follow us on Instagram @the_mod3l Follow us on Twitter @bethemod3l Like, Comment and Subscribe!
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Everything in our lives gets upgraded, our cell phones, houses, cars, wardrobe... even we upgrade our flights from coach to 1st class!!....But there‘s a problem.............. What about UPgrading ourselves?? Why don‘t we spend time UPgrading our Lives?? In our time together, we are doing to help you do just that.. Our tagline is ”We may not know you, but we know what‘s in you”.... Stay tuned..
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Philip and Jenny are a married couple from Seattle/Texas sharing funny stories and giving advice on moving to and living in Tokyo, Japan. If you're looking to move to Japan or you just want to learn more about life in Japan, then Tokyo Adventures is the podcast you've been looking for.
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The Sexy Side of Size is a sexually liberated podcast focusing on sexuality, acceptance, and liberation through the lens of body image, weight, race, and gender. The Sexy Side of Size is sexually liberated podcast for the "GROWN & SEXY" so you MUST be 18 or older!!!
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Welcome to the Wealthy Women Conversations Podcast, where we feature everyday women who share their journeys towards financial success and empowerment. This podcast is all about inspiring and motivating women to take control of their finances and achieve their financial goals. In each episode, we sit down with a different woman to hear her personal story, struggles, and successes on the road to building wealth. We cover a wide range of topics, including budgeting, saving, investing, entrepre ...
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The Manifest it, Sis! Podcast is an empowering space for women of color’s ideal lives to unfold. Danielle Faust, a psychic intuitive and life coach from the blog OKDani.com reveals all of her personal development, wellness and self care strategies, manifesting tips, and intuitive guidance so you can manifest your happy, healthy life with ease. Discover how you can redesign your lifestyle, reach the goals you set each year, and create a self care plan you actually stick with. Whether you want ...
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Revolution. Socialism. Podcast. News. Views. Conversations. Media Criticism. MASS ACTION is a podcast and publications platform for socialist and working-class propaganda, news, views, conversations and more. MASS ACTION is anti-imperialist and anti-racist. MASS ACTION is joined with all mass movements for justice, joined to the revolutionary movement to defeat capitalism and replace it with Socialism. Why MASS ACTION? The planet and its people are facing The Great Crisis. The people of the ...
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Let God's Grace Restore Your Life | Wakeup Wednesdays Podcast | Guest: Kat Ponds
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In this enlightening episode of Wakeup Wednesdays, host Lucrece welcomes back The Restoration Coach, Kat Ponds. A woman of many hats - veteran, mompreneur, author, speaker, and health advocate - Kat shares her journey from overwhelm to empowerment. Kat opens up about her personal wake-up call a decade ago, when the stress of juggling multiple respo…
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Innovative Health Care by Design: Bon Ku, MD, MPP | Advanced Research Projects Agency for Health (ARPA-H)
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What if doctors could think like designers? Can that change the way we deliver health care services in terms of products, services, and spaces? Long before he joined the Advanced Research Projects Agency for Health (ARPA-H), Dr. Bon Ku was an expert in health care design, combining creativity with scientific rigor and advocating for doctors to thin…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about how we are already in the middle of June! We are half way through they year! Do you need to star, pivot, or turn up the heat? It's GO time sis! Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instag…
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Strategies for Social Impact — Inside The Ad Council’s Mental Health Initiatives: Anthony Signorelli | The Ad Council
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For more than 80 years, The Ad Council has addressed significant social issues in the United States through powerful communication strategies. From Smokey Bear to “Friends Don't Let Friends Drive Drunk,” the Ad Council has brought together marketers, advertisers, nonprofits, and government agencies to address critical social issues. The nonprofit o…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about stalling moving and living in our purpose. Let's Heal... 1. Identify 2. Submit 3. Adjust Things to remember: You don't have to do it alone. God forgives you, so please forgive yourself. You are not defined by that …
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about stalling moving and living in our purpose. Stop Stalling.... 1. Stop comparing yourself. 2. Do it for yourself! 3. You aren't average! Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: http…
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Preparing For Greater | Wakeup Wednesdays Podcast | Lucrece Augusma
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In this empowering episode of the Wakeup Wednesdays Podcast, host Lucrece Augusma shares 5 powerful keys from Scripture to help listeners prepare for the greater that God has in store. Through insightful teachings and personal stories, Lucrece guides us on a transformative journey of reigniting our first love for Christ, embracing trials as refinin…
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We Are Partners in Care: Susan Dentzer | America’s Physician Groups
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The mission for America’s Physician Groups (APG) is “taking responsibility for America’s health.” Not only is APG’s mission bold and aspirational, but so is APG President and CEO, Susan Dentzer. One of the nation’s most respected health policy thought leaders and journalists, and a frequent speaker and commentator on television and radio, Dentzer j…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? This episode full of affirmations is to inspire, empower and drive you. I pray that something is said that uplifts your spirit. Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/he…
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From Vision to Action — The Future of Health Equity: Dr. LaShawn McIver & Pleasant Radford Jr. | AHIP | UCare
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As a major player within the health care system, health insurance plans are uniquely positioned to advance health equity in terms of how we design and pay for the benefits that bring better health and wellness care to everyone — no matter who you are, or where you live. LaShawn McIver, MD, MPH, AHIP’s senior vice president and chief health equity o…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people waiting for God's promises for us. All of our journeys look different. Let's talk about what we should be doing while we wait. Coach's Corner Reflective Questions: 1. Check your heart. What is your heart's p…
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Make up Your Mind - The Les Brown Story!!
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Have you really made the decision to go all out on what your dreams are or are you still messing around? This quick message will shake you back into reality and help you decide to make the decision, whether you look crazy or not!By The UPgraders - Dexter and Tonya Scott
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people vulnerability. For some people it may come easy. For some, not so much. I did a thing and shared my heart. Hope you all enjoy this episode. Coach's Corner Reflective Questions: 1. In what areas of your life …
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A Masterclass Approach to Micro-tailoring Health Dr. Talya Schwartz | MetroPlusHealth
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New York is the largest city in the United States – and no borough, neighborhood, or community is quite the same. The city and its diverse populations need tailored, hyperlocal, hyper-focused health coverage designed for them – a challenge for which MetroPlusHealth has risen to the occasion. The mission goes beyond offering every New Yorker equitab…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people pleasing! Coach's Corner Reflective Questions: 1. What areas in your life can you eliminate things / people that don't align with your life in this season. 2. After a long day of people pleasing, are you hap…
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Wealth vs Death - What's Really Important
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In this episode, we discuss Steve Jobs and his demise... How important is making money when you can't buy back your life?? Check out this episode and let us know your thoughts... Want to connect with The UPgraders? We specialize in communications, training and development. If your company, agency or religious organization needs training to increase…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about strength. What does it mean to be the strong friend, wife, daughter, mom, etc? What does that look like? Feel like? Coach's Corner Reflective Questions: 1. What does strength look like? 2. Are you being strong or a…
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Why Medicaid Matters: Matt Salo | Salo Health Strategies
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Host Robert Traynham sits down with Matt Salo, founder & CEO of Salo Health Strategies, for a candid conversation on how collaboration among Medicaid, AHIP, and health insurance providers is improving health care outcomes and access — and ensuring that the program is effective, affordable, and accountable.…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Welcome to the Hey Sis, You Good? podcast. My name is Ashleigh LaShawn and I'm your host. This is a space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. Join me on a journe…
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The Marriage Series with Avery and LaShawn Williamson Part 4
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How in the world do you stay married for 37 years!!! Well, hear from these 2 as they share some very powerful insights that began in college!!! Want to connect with The UPgraders? We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no …
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Welcome to the Hey Sis, You Good Podcast. This is a space for all women to be seen. This is a reminder that you are not alone. Hey Sis, You Good? Support the Show.By Ashleigh
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The Marriage Series with Avery and LaShawn Williamson Part 3
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How in the world do you stay married for 37 years!!! Well, hear from these 2 as they share some very powerful insights that began in college!!! Want to connect with The UPgraders? We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no …
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Guiding Greater Health from the Top: Mike Tuffin & Pat Geraghty | AHIP | GuideWell | Florida Blue
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What will it take to make health care more integrated, accessible, and patient centric? It starts with collaboration, innovation, and technology, says AHIP President and CEO Mike Tuffin and Pat Geraghty, chair of the AHIP Board of Directors and president and CEO of GuideWell and Florida Blue. Tuffin and Geraghty sat down with us to talk candidly ab…
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The Marriage Series with Avery and LaShawn Williamson Part 2
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How in the world do you stay married for 37 years!!! Well, here from these 2 as they share some very powerful insights that began in college!!! Want to connect with The UPgraders? We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no …
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The Marriage Series with Avery and LaShawn Williamson Part 1
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How in the world do you stay married for 37 years!!! Well, here from these 2 as they share some very powerful insights that began in college!!! Want to connect with The UPgraders? We specialize in communications, training and development. If your company, agency or religious organization needs training to increase profits and productivity, look no …
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Dive into an enlightening episode of "Upgrade Your Life" with hosts Dexter and Dr. Tonya as they guide you on the journey towards personal and professional development. They offer specialist advice on leadership, communication and team building, focusing on fostering an intentional mindset and purpose-driven actions. They compare life to a ship at …
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Welcome to "Upgrade Your Life", a transformative podcast hosted by Dexter and Dr. Tanya, also known as the Upgraders. In this episode, the duo focusses on the common yet overlooked habit of people-pleasing and shares 10 signs to help you identify it in your own behavior. The Upgraders emphasize the importance of prioritizing your own goals, needs, …
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Welcome to another illuminating episode of "The Upgrade" with Dexter and Dr. Tanya, where we tackle personal development issues often overlooked in the seductive rush to upgrade material possessions. In this episode, we delve deep into the universal yet challenging issue of "people-pleasing", a puzzle that approximately 49% of adults grapple with, …
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Join Dexter and Dr. Tonya from The Upgraders Podcast for an enlightening dive into personal growth strategies, self-esteem enhancement, and the dismantling of mental blockades. Specializing in soft skills training, this dynamic duo provides insightful tips for negating self-defeating thoughts, applauding small victories, overcoming perfectionism, a…
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The Upgraders: Your Bridge to Better Living Join Dexter and Dr. Tanya, hosts of 'Upgrade Your Life', for an inspiring discussion on overcoming self-doubt and getting out of your own way. Are you in your own way, sabotaging your own progress? Don't despair, The Upgraders are here to assist. Contemplating why we don't tackle our personal obstacles as…
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Elevating Mental Health Care for All: Eva Borden | Evernorth Health Services
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How do we think about the mind in relationship to the body, our environment, and those around us? And how can we make sure the people who need support — particularly when it's focused on mental health — are able to get the care they need? Eva Borden is the president of behavioral health for Evernorth, the health services business for Cigna Corporat…
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#64 How to Become More Spiritual -- The Spiritual Myth & Manifesting Spirituality
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I'm often asked "how do I become more spiritual" or hear people comparing themselves to people in alignment and saying "I'm not as spiritual" as them. I've even heard/read people saying they're "not spiritual" In today's episode I discuss the myth of spirituality and share "how to be more spiritual" ... but it's not what you think. (hint: you are a…
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How to Close Health Care Gaps: Pooja Mittal
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There have never been so many pathways to getting quality health care — but barriers still exist. Disparities are real for many people, including those in racial and ethnic minorities, less privileged socioeconomic communities, and underserved rural populations. Pooja Mittal, DO, chief health equity officer for Health Net, joined Conversations in C…
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Inside the Mind of a Global Health Equity Expert: Dr. LaShawn McIver
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AHIP Executive Vice President Robert Traynham sits down with LaShawn McIver, AHIP’s senior vice president and chief health equity officer, for an in-depth discussion about her vision for health equity and her role at AHIP.By AHIP
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#63 Katt Williams Lessons in Manifesting & Personal Development
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Join the January 13th Live Energy Healing/Energy Clearing Session -- CLICK HERE Book a private 1:1 Energy Session -- HERE (use code NEWYEAR for $75 off!) Go to Calendly.com/CoachDaniFaust to get on my calendar ------ Dani Faust is a Spiritual Teacher, hypnotherapist and certified Life Coach, Psychic Intuitive and Energy Healer/Alchemist currently b…
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2024 is ”The Year of Personal Development” and This is Why!!
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This brief show is about why "Personal Development is a PRIORITY" for 2024.. Check out the (4) reasons why!! ***Want to grow personally and professionally in our inner circle? Join us at: http://upgradersinnercircle.com/ (The academy is designed to take your life to the next level! We will help you grow in ways your never thought possible. Start th…
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Homelessness as a Health Problem: Dr. Michael Hochman
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There are 600,000 people experiencing homelessness in the United States, including 200,000 people in California and 70,000 in Los Angeles County. And yet homeless health care is a one-person-at-a-time operation that requires care to be deployed on the streets where these patients live. Dr. Michael Hochman, CEO of Healthcare in Action, a subsidiary …
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What’s Next in Health Care Policy: Adam Abrams & Annalyse Keller
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The American public is calling out for a conversation around health care. But will policymakers and members of Congress pick up the call? And if not now, when? Adam Abrams is a partner and Annalyse Keller is a managing director at Seven Letter, a strategic communications firm in Washington, D.C. We break down the agenda on Capitol Hill between now …
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Ever asked a question you knew you wanted a specific answer to, but the response you received was, "I don't know?" Lashawn and Samuel dispel the myth and breakdown the root of that answer with the goal of giving you peace in knowing that even if you get an IDK response, there's always clarity in it. Learn how situations always circle back to you so…
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Better Health Care, No Matter Your Status: Dr. Darrell Gray
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Health is not just what happens in the clinic or in the emergency department at the hospital. It happens in our homes, our neighborhoods, and our communities. So how can the health care industry reduce disparities and promote access to care and services that meet people where they are? Darrell Gray, II, MD, MPH, is the president & CEO of Wellpoint …
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Combatting Medical Misinformation: Geeta Nayyar
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When it comes to health care, an engaged, educated, and empowered consumer is a better patient. But how can the average consumer know where to go for real health information? And how can they determine what is fact versus what is rumor? Geeta Nayyar, MD, MBA, former chief medical officer at Salesforce, joined Conversations in Care host Robert Trayn…
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It really is that simple. How we vet people, places, and things has a direct correlation to our self-accountability and self-worth. Eight times out of ten, if you can't explain or show someone your vetting process, they can show you where you probably went wrong. In this episode, our hosts take you into the deep end of a recent experience that went…
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Serving America’s Seniors: Dawn Maroney and Hakan Kardes
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The seniors of today look nothing like the seniors of the past – and their stories, health journeys, and needs for community and connection are all evolving. So too is their health care. Dawn Maroney, president, markets, Alignment Health & CEO, Alignment Health Plan, and Hakan Kardes, chief technology & experience officer, Alignment Health, joined …
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This week, Sam and Lashawn decided to move away from a structured show to connect with you all fully. The hosts get super transparent about recent challenges they've come up against in business and in their personal relationship, the triumphs each of them achieved, along with the continuous battle of their past being vs their present being. Support…
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Changing Our Mental Health Approach to Save Lives: Cara McNulty
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How do we make sure no one has to suffer in silence? That mental well-being is considered just as important as physical health — and to drive down self-harm attempts? We talk about it. We prioritize it. And we change the whole ecosystem of care to prevent, identify, and treat long before someone is in crisis. AHIP’s very own Robert Traynham was joi…
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Do you have the willpower to resist temptation? Do you have the discipline to keep going? We often think that willpower and discipline don't coincide. That one doesn't need the other. In this week's episode, Lashawn and Samuel break down the differences, as well as the similarities between willpower and discipline, and share three ways to implement…
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When we make the commitment to ourselves to be just 1 percent better than the day before, we set ourselves up for long term success. Those days will compound and soon we'll look up to see a 100% improvement from where we started. This rings true for our relationships, business, self-improvement, and emotional management. But, is it really that hard…
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Have you ever heard anyone use the term “zero point?” By definition, it’s a place designated as a point of reference or a default point of origin. But, how does this description hold up when we throw emotion in the mix? We’ll find out how Sam and Lashawn created their own, new zero points of reference for their lives, careers, and relationships whi…
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Delivering Health with Heart: Eric C. Hunter and Sachin H. Jain
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What does it mean to lead from the heart — to look beyond the percentages to see the people most vulnerable in our communities in need of care? AHIP’s very own Robert Traynham was joined by Eric C. Hunter, president & CEO of CareOregon, and Sachin H. Jain, MD, MBA, CEO, SCAN Health Plan and SCAN Group, for a thought-provoking and honest conversatio…
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Shifting Perspective: Looking In the Glass
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"Why are we always looking for someone to judge?" From this quality question, Sam and Lashawn unravel a few topics that lead back to us asking ourselves this very question. Reasons for asking for something, and when we get just that, maybe a little more, we find a way to complain about it or spin it because what we want comes with a few extras we d…
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