Best Latina Wife Podcasts (2024)

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80:\\ How to get DEinfluenced by others so you can feel empowered in your life and motherhood. 21:16

4h ago21:16

21:16

Hola Reina's! In today's episode I share about a topic that's a little hot right now and it is the topic of being influenced by other such as social media influencers who tell us we need to buy this or believe a certain way. While some people do not mean to cause harm in this process, some of us do get harmed by following a path that God never inte…

1
013. You know your body best! Rosibel's story. 28:49

12h ago28:49

28:49

In this episode Rosi shares her personal story about her recent visit to the doctor's office to get a contraception device inserted and having to go to the emergency room days later for removal. Support the Show. @dosboldlatinasBy Jatnna Abreu and Rosibel Vialet

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79: \\ How to make time to work out when you are in a busy season in your motherhood. 18:09

7d ago18:09

18:09

Hola Queens! Are you in a busy season where you are struggling to make time to work out or just keep putting it on the back burner? I have been there too and know how hard it can be to stay consistent but there are definitely things you can do to help you make it apart of your lifestyle choices. I pray these tips encourage you and reach you in perf…

1
78:\\ Do you need to give up on your dreams and goals as a stay- at home mom? 5 encouraging Bible verses + 10K download giveaway! 37:41

2h ago37:41

37:41

Hola Reina's! Do you feel like you need to give up on your dreams or have been told " You're a mom now so you have to give all that up." Well, I have definitely had a similar experience in feeling like I needed to choose between motherhood and my dreams. The great news is that God works ALL things out in good timing for His glory! In this episode I…

1
77:\\ 6 Health benefits to taking a social media fast. 33:06

5d ago33:06

33:06

Hola Reina's! Today I want to share some health benefits to taking a social media fast and why it can have an impact on your overall health. It may be hard to think of how an app on your phone could possibly affect your health, but it absolutely does. Which is why I personally have been on a month fast from social media myself because I see how hea…

1
76:\\ How to identify the things that are draining your time and energy in your life! 24:45

1M ago24:45

24:45

Hola Reina! In this episode I provide an exercise that you can do to help you identify the things that are robbing your time and energy from the important things in your life. When you get the opportunity to lay out everything you do in front of you, it makes you realize how much time is invested in many things. I pray that God reveals to you the t…

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Season 8. Ep.6: Latina Student Parent with Dra. Lynnette Sullivan 42:44

1M ago42:44

42:44

Dra. Lynnette SullivanI'm a former student parent and first generation Mexican American college graduate , my passion is to empower other students to pursue a higher education. I started my educational journey at the Moreno Valley community college, received my bachelors in psychology at CSUSB, masters of counseling psychology from CBU, and complet…

1
012. Let's talk about healing from trauma with Cynthia Peña 49:39

1M ago49:39

49:39

In this episode we chatted with Cynthia Peña, who shared her personal experience with unresolved trauma that led to harmful coping mechanisms, toxic relationships, self doubts, and delayed success. Cynthia is the founder of the Healthy Hotgirl Wellness, where she provides 1:1 coaching and resources for women who are ready to engage on their healing…

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75:\\ Pros and cons of working out at home vs going to a gym! Which one is right for you? 36:37

1M ago36:37

36:37

Hola Reina's! Welcome to another episode on the show. Today I wanted to list out all the pros and cons of working out at home vs going to a gym to get a workout. Having experienced both, I can tell you that there are great benefits to both and also some downfalls as well. This episode will hopefully give you the information you need to determine if…

1
74:\\ 6 ways to help find acceptance with your body after giving birth. 24:53

2M ago24:53

24:53

Hello Reina's, Hola Queens! In today's episode I want to give some encouragement to all the mamas out there who may struggle in this area. I know it can really affect your confidence especially if you did not get back to a look or weight you desired. I shed some light on the areas that really affected me and how I wish I would have handled these si…

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011. Latinas & Mental Health with Hilda Martinez-Gutierrez 1:06:09

2M ago1:06:09

1:06:09

Today’s episode is all about mental health, since we are huge advocates of taking care of ourselves and our minds. We chat with Hilda Martinez-Gutierrez, Founder and Lead Clinician at Art of Mind Consulting. We cover a little bit about the mental load Latinas carry on a daily basis, advocating for ourselves in the workplace and so much more. Connec…

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73:\\ Here are 7 reasons why you may be experiencing a burn out or overwhelmed & 7 solutions to help you in this area! 35:49

2M ago35:49

35:49

Hello Reina, Hola Queen! In this episode, I share 7 reasons why you may be feeling a season of burnout and overwhelmed in your motherhood. This happens to us all but it is up to us on how we will handle it when we find ourselves in a place of frustration. These 7 solutions are things that have helped me when I have personally experienced burnout so…

1
72:\\ The power of practicing patience and being still when you want to react! 25:03

2M ago25:03

25:03

Hola Reina, Hello Queen! I hope this episode reaches you in perfect timing. Today I wanted to share a tip of encouragement for when you want to react immediately to things but know that you must be patient. Patience is not my favorite thing to do so when we learn to practice it we will see the way God moves in our life. I pray this episode reaches …

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71:\\ 5 important reminders for Moms who need encouragement for this moment. 26:14

2M ago26:14

26:14

Hola Queen! This episode was on my heart to share with you if you have been struggling in a tough season in your motherhood or life. Hope it gives you some encouragement to really trust God in what He is doing in this season of your motherhood. God bless you! Love and hugs, Monica Rojas Payment plans available! Take $10 off using code : QUEEN10 Gra…

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010. Ambitious Women! 22:51

3M ago22:51

22:51

In this episode Jatnna and Rosi have a chat about the expectations they have imposed on themselves and the feeling of always having to do more and overachieving in everything at this stage in life. They don't have the answers on how to overcome these feelings, but they hope you can relate and can find your own way to overcome them. Support the Show…

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70:\\ The power of Mom influencers and how they can either build you up or bring you down! 30:31

3M ago30:31

30:31

Today's episode ties to the importance of building ourselves up as mothers. Sometimes we need to take a step back, stop the scrolling and the spending so we can see how someone else's influence can be affecting us. In this episode I talk about the power of mom influencers and how they have taken the motherhood world into a journey of comparison and…

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Season 8. Ep.5: Family Suicidal Tendencies & Prevention 23:38

3M ago23:38

23:38

I talk to you about family, suicidal tendencies, and ways to prevent. Every human being goes through something in life but when we feel emotionally safe and able to communicate and ask for help, that is a bridge to healing. If you know anyone who is struggling, please share the number 988 suicide prevention line…

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69:\\ 8 Tips to help you start or get back on track with your at-home fitness routine! 24:28

3M ago24:28

24:28

Happy Thursday! If you are struggling to get back on track with your fitness routine from home then this is the perfect episode for you to listen to. I know that it can be such a challenge to not want to give up when it feels like you have to keep starting and stopping all over. Today I share 8 tips will help you get back on track or start all over…

1
68:\\ 6 tips of encouragement to start working out from home! 19:09

3M ago19:09

19:09

So, you have decided you're ready to work out from home but not sure where to start? You are going to want to listen to this episode! In this episode, I give 6 tips of encouragement to help you get started with workout out at home. I know it can be a challenge and a transition if you are used to being in a gym all the time, but you are not alone. I…

1
Season 8. Ep.4: Say Thank You vs Sorry. 15:31

4M ago15:31

15:31

Here is a friendly reminder on how to stay confident anywhere you go to help you say thank you versus sorry when you don’t need to.

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67:\\ Make space for what God is trying to do in your life! 25:09

4M ago25:09

25:09

Today's episode is a great reminder to myself as well that in order for us to be ready for what God is trying to do in our lives, we need to make room in our busy lives. From the mental, physical and even emotional clutter we may be carrying can leave us feeling exhausted. After going through a burnout phase recently I realized how important it is …

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009. SEX chat and more with Ana Lopez 51:24

4M ago51:24

51:24

In this episode we chat with Ana Lopez, a Certified Sex and Life Coach. We discuss about breaking the stigma around sex among Latinas, getting to know our bodies, how to have great sex and much more. Ana's eBooks: 69 Ways to Fuck: From Boring to Mind-Blowing Just Don't Get Pregnant and Other Dichos: A Latinas Guide Deconstructing Cultural Messages …

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Season 8 Ep.3: IEP Timeline -Advocating for our Children Academically. 44:23

5M ago44:23

44:23

I talk about the IEP timeline and how you as a parent can advocate for your child when requesting an IEP. You can visit my website for additional resources https://www.yolotladvocacy.com

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New York democrats release migrant criminals 14:25

5M ago14:25

14:25

By Isaac Cotto and The Kid Plot

1
66:\\ 7 tips that will help you in a season of burnout as a Mom! 37:09

4M ago37:09

37:09

Welcome back to another episode! I know it has been about a month or so since the last episode, but I believe this is a great start to coming back since I personally did (and still somewhat) go through a season where I felt so burned out as a mom. I piled on so much to my plate and next thing you know here I am sharing with you how God laid it on m…

1
Gym owner kicks Tik Tok girl's phone for recording herself in the gym 10:13

5M ago10:13

10:13

By Isaac Cotto and The Kid Plot

1
008. The Importance of Emotional Intelligence with Therapist Loanna Abreu 53:16

4M ago53:16

53:16

This episode focuses on educating our listeners about the importance of emotional intelligence in our personal and professional lives. We chatted with Therapist Loanna Abreu who recently led a workshop on this topic for many Latinas in our community. Forbes Article: How Women of Color Can Leverage Emotional Intelligence To Level Up As Leaders Conta…

1
NYC keeps funding Illegal Immigration 8:58

5M ago8:58

8:58

By Isaac Cotto and The Kid Plot

1
Confronting 2 latinas on gender roles 1:05:30

5M ago1:05:30

1:05:30

By Isaac Cotto and The Kid Plot

1
Trans-Females sends biological females to the bench 11:12

5M ago11:12

11:12

By Isaac Cotto and The Kid Plot

1
007. Practicing Self-Care While Focusing on Financial Freedom with Rita Soledad Fernandez 52:50

5M ago52:50

52:50

This episode continues to focus on self-care, as this is one of our goals for Dos Bold Latinas in 2024. But this discussion incorporates personal finance with special guest Rita Soledad Fernandez, CEO of Wealth Para Todos. A financial coaching company focused on empowering BIPOC, Women, and LGBTQ+ communities to achieve financial independence throu…

1
Unlocking the Key to America's Immigration Crisis 16:26

6M ago16:26

16:26

By Isaac Cotto and The Kid Plot

1
Dad loses custody to ex-wife transitioning son in secret 11:13

6M ago11:13

11:13

By Isaac Cotto and The Kid Plot

1
Facebook CEO apologizes 6:21

6M ago6:21

6:21

By Isaac Cotto and The Kid Plot

1
Taylor Swift A.I Photos 4:08

6M ago4:08

4:08

By Isaac Cotto and The Kid Plot

1
65:\\ How practicing gratitude will shift your attitude! 26:23

6M ago26:23

26:23

I pray this episode blesses you and reaches you in perfect timing. Love and hugs, Monica Rojas So excited to get these out into your hands and in your home as a busy mom. With life and everything we have going on, the one thing you should not have to worry or stress about is prioritizing your workout routine. Also if you need accountability coachin…

1
006. Keeping the spark alive? 30:32

6M ago30:32

30:32

In this episode with we talk about our own experiences trying to keep the spark alive within our marriage/long term relationships. We share our own struggles, expectations, as well as things we are currently doing to continue to work on ensuring we are intentionally connecting with our spouses and spending alone time as couples. Specially, after ha…

1
@mightymom4495 Speaks on AOC Says Women Should Manifest a man 1:08:25

6M ago1:08:25

1:08:25

By Isaac Cotto and The Kid Plot

1
Mighty Mom Shares Unfiltered Thoughts on Immigration 15:41

6M ago15:41

15:41

By Isaac Cotto and The Kid Plot

1
Marriage Reality Check 15:09

6M ago15:09

15:09

By Isaac Cotto and The Kid Plot

1
Katt Williams Drops Bombshell About Diddy! 6:14

6M ago6:14

6:14

By Isaac Cotto and The Kid Plot

1
Kat Williams on Ludacris being controlled by Hollywood 6:37

6M ago6:37

6:37

By Isaac Cotto and The Kid Plot

1
Does Money Matter In a Relationship? FRESH AND FIT on Jonathan Majors Conviction. W/ Kin 55:28

6M ago55:28

55:28

By Isaac Cotto and The Kid Plot

1
64:\\ This one area may be hindering your progress in all areas of your life.4 reasons why you may struggle with it + 4 solutions to help you overcome it! 28:34

6M ago28:34

28:34

Hola Queens! Happy to be doing this episode because I feel so many of us struggle with perfectionism. It could be an area that unfortunately was instilled in alot of us growing up and now we can see how this area has trickled down into the everyday things we do. As a mother myself, I have struggled with this area alot and see how I it has brought s…

1
Open marriage? ⁠Is it worse when a man cheats or when a woman cheats? 1:33:59

6M ago1:33:59

1:33:59

By Isaac Cotto and The Kid Plot

1
Diddy Allegations Update 4:29

6M ago4:29

4:29

By Isaac Cotto and The Kid Plot

1
Erase her instagram for her man? Daddy Yankee conversation legit? What does Diddy do now? 33:14

6M ago33:14

33:14

By Isaac Cotto and The Kid Plot

1
Is Cassie really a victim? 42:31

6M ago42:31

42:31

By Isaac Cotto and The Kid Plot

1
Kid Drag Queen! @TheOfficerTatum Dem’s NYC Immigration policy! Is Church a Business? 46:54

6M ago46:54

46:54

By Isaac Cotto and The Kid Plot

1
63:\\ 6 reminders for new stay-at-home moms who are trying to find joy and peace in the transition. 29:57

6M ago29:57

29:57

Hello Reina's! Welcome to another episode on the Crowned with Confidence Podcast. Today I wanted to share some encouragement for the new mom who has made the transition to stay home and is really struggling to find peace in this decision. Making that change was a very difficult time in my life that I needed to learn to adapt to but it was also the …

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