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KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
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Uninterrupted

Australian Women's Health

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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.
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Join Glen James as he helps you sort your money out and get invested. Money, property, careers, life & everything in between. Formerly this is money & my millennial money. Hosted on Acast. See acast.com/privacy for more information.
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Two Broke Chicks

Alex Hourigan and Sally McMullen

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Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!
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Do you have dreams of owning your own business or you just want to take a peak behind the curtain to see how other people have done it? Then join us as we sit down with some of the most inspiring and successful female entrepreneurs to discover how they built their businesses from the ground up.
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The Majestic SEO Podcast is a monthly panel of SEO experts, debating today’s burning SEO-related issues, hosted by David Bain. David also interviews SEO experts on a one-on-one basis as part of the series. Previous topics include: - What are the best approaches to SEO in 2023? - What are the new and old approaches to link building? - What are the best approaches to Social Media Marketing in 2023? - What are the best approaches to Analytics in 2023? - What are the different perspectives betwe ...
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In today's episode special guest Laura Henshaw, co-founder and CEO of Kic App shares her story around money, learnings from her career & business journey and why she's so passionate about empowering people with wellness tools that focus on feeling good rather than looking good. Glen's latest book 'The Quick Start-Guide to Investing' is available he…
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Brooke Hogan is a beacon of gold. Her Instagram shows a grid of family, retriever, Pilates and composure. But, like all stories in life, it's taken hard work to get there: a sometimes confronting modelling career, a first business that didn't cut the mustard and, most importantly, an arduous but ultimately successful IVF journey. Here's how Brooke …
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Ash Paraskevas had kissed girls long before she ever had sex with a woman. She would make out with girls in high school and tell herself it was something she was doing for attention. But after seven years in a heterosexual relationship, Ash could no longer ignore her feelings towards women. As scary as it was to leave her long-term relationship, sh…
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THROWBACK ✨ BRB chicks, we’re in Europe! So we’re sharing some of our favourite episodes that you may have missed or are worth a re-listen for another cheeky laugh & life lesson.The science behind procrastination, whether money actually incentivises motivation & the real reason we shouldn’t be checking our phones first thing in the morning. Host of…
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In today's Q&A Glen, John from this is property and Vince Scully from Life Sherpa chat about: 👉🏾 are interest rates expected to increase? 👉🏿 the costs of owning an investment property in strata 👉🏽 how much should you have in your offset account 👉🏼 emergency funds - how much and where to keep it 👉🏻 withdrawing FHSS funds for other purposes if you ch…
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This week we answer your D&M about how to decline an invite to an overseas wedding. You said: “I don’t know how to handle telling my best friend that I may not be at her wedding.” We share our thoughts on overseas weddings and the expectations placed on guests to attend - often at large financial expense. Plus we asked you to spill your celebrity r…
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One in six people with vulvas reported feeling anxious or embarrassed about the way their labia looks. The recently published Labia Diversity Report from Women’s Health Victoria surveyed 1,030 women and people with labia aged between 18-50 about how they feel about their labia. They found 31% of those surveyed associated their labia with words like…
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Over the coming decades, almost $5 trillion in assets is expected to be passed down from the Baby Boomer generation to younger Aussies. That's a lot of inheritances! In today's episode Glen chats with financial advisers Martin McGrath and James Millard about what this intergenerational wealth transfer means. They touch on: 👉 ways that older generat…
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Numbers are a big part of Ellie Cole's life. She lost one leg at the age of three, has won 17 - yes, 17 - medals in swimming and is Australia's most decorated Paralympian. But what's Ellie's biggest achievement? Beyond the joy of co-parenting her five-month-old son Felix, it's how humble, candid and lovable she is. Tune in to meet a woman who is a …
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How much screen time is too much? Mandy Richardson is a child development and early parenting specialist and the creator of Raise Toddlers: a platform created to inspire and equip parents with the skills and tools they need to raise children from birth to six years old. Very importantly, Mandy is not anti-screens! But when she notices her three dau…
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THROWBACK ✨ BRB chicks, we’re in Europe! So we’re sharing some of our favourite episodes that you may have missed or are worth a re-listen for another cheeky laugh & life lesson.Dupes have taken over social media for their ability to deliver similar results at a much cheaper price, but are they all worth it? This episode, we share our favourite tri…
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When's the right time to give your kid pocket money? Glen talks about this plus more with guest co-host & financial adviser Rebecca Pritchard. They touch on: 👉🏻 I'd like to kickstart my teen's super account, what are the rules and implications? 👉 what age should you start giving your kid pocket money? 👉🏼 what's the best way to furnish a new home? 👉…
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In a recent episode of The Kardashians, Kylie Jenner broke down in tears over comments she received about the way she looks. In the episode she said "people have been talking about my looks since I was 12, 13…after 10-plus years of hearing about (my looks), it just gets exhausting." We watched it and we want to share our thoughts. Plus Laura has be…
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In the third part of our three-episode special about having difficult conversations, we invite our coach Janey Martino back into the studio to talk through making assumptions and not taking things personally. We’ve personally gone through our own experience of assuming we know what the other person is thinking and how they will react to something…w…
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In today's my money episode Glen chats with Andy in our community. ⚠️ CW: This episode touches on suicide. If you are experiencing any issues in regards to your mental health please chat with your GP or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14. Andy shares his story of going through a shock separation, navigating co-parenting and…
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Janey Martino is a business founder, board director, advisor, investor and coach. She’s an advisor for Kic and our personal coach. Janey’s coaching has helped us in our confidence and leadership as individuals, and she recently helped us to faciliate the most challenging conversation we've ever had as friends. In the second part of this special thr…
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After two pregnancies, weight gain, a couple of mum tums and feeling a bit lost in the process, Tiff Hall has something to say. The ex-Gladiator, author, tv personality and fitness trainer talks to head of brand for Women's Health, Scarlett Keddie, about postpartum repression, women supporting women and the power of a good Winston Churchill quote. …
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THROWBACK ✨ BRB chicks, we’re in Europe! So we’re sharing some of our favourite episodes that you may have missed or are worth a re-listen for another cheeky laugh & life lesson.Does your budget vs. your values? Being good with money doesn’t mean giving up your online shopping addiction or buying a house. She’s On The Money host & author Victoria D…
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What would you do with $10,000 if it dropped into your lap tomorrow? Glen and Jess Brady from Financially Fierce chat about this plus investing in ETFs, superannuation balanced vs growth funds and refinancing a home loan to reduce the term. Thanks to Sphere Home Loans for supporting the Tuesday show! Need a mortgage broker? Connect with the team he…
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This week we check in on our friendship. In case you missed it, an article came out a few weeks ago claiming there was a “rift” in our friendship. There’s not! But we have been having some deep conversations and this week we want to talk about it. Plus we preview our Wednesday (and bonus!) Friday episodes with our coach Janey Martino who has made t…
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Where to shop for elevated basics, how to avoid falling into trends & tips for building a wardrobe you’ll love for less. This ep, we’re joined by beauty writer, MC & podcast host Gemma Dimond to chat all about finding your own style & why ‘minimalist dressing’ doesn’t have to be boring. Plus, we get the inside scoop of whether the viral $610 La Mer…
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If you're looking at buying an apartment or into a complex, it's probably part of a strata scheme. So what actually is strata? John from this is property chats with special guest Cassandra McLean from Your Strata Services who explains some common FAQs: 👉🏾 what is strata? 👉🏿 what is an owner's corporation? 👉🏻 how are special levies and the capital w…
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We're back! Uninterrupted is live, and for the first ep of the season Melissa Leong chats about life at the moment, managing anxiety and depression from a young age, her love of perfume and mixed martial arts, and locking herself out of the house (relatable). CREDITS: This podcast was hosted and produced by WH head of brand Scarlett Keddie with sou…
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You can’t be what you can’t see and for most of us (for better or worse) our only parental role models will be the people that raised us. So are we destined to raise our children in the same way that our parents raised us? And if you want to parent differently…how can you unlearn the way you were brought up? Lael Stone is a speaker, educator and au…
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From rising cozzy livs to accelerated trend cycles, sh*t is getting expensive. So in this episode, we’re breaking down some controversial things that aren’t worth your hard earned money. Plus, we share what you can buy instead to save you time & money in the future. 🛍️PRODUCT RECS: Bose Quiet Comfort Headphones Shop UNIQLO Check out First Table Che…
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Happy new financial year! Why not take this as an opportunity to do a money audit? In today's episode special guest Kate Campbell, author of Buying Happiness and host of the Australian Finance Podcast joins Glen on the show to unpack some important changes that have kicked in from 1 July and answer your questions: 👉🏻 how should I use my tax refund?…
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Calling all 2000s nostalgia-heads! From MySpace deep dives to bringing back the ultimate throwback songs, we are joined by the hilarious internet icon Tim Collins (@100percentthattim) to chat & reminisce about all things noughties. 🧾LINKS & RECEIPTS Follow Tim Collins on Instagram Follow Tim Collins on TikTok 💌 ⁠Send a submission to Advice With The…
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This week it’s Laura’s turn to be thrown under the bus! We searched far and wide for someone in Laura’s life who could tell an embarrassing story about her and this week we finally got one - her oldest friend Bec, who shared a story of the time Laura revealed what she household item she used to get…intimate with. Plus we listened to an episode of S…
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Coffee costs have been making headlines so we thought we'd bring in some industry professionals to shed some light on just how much it costs to make a cuppa. Ben Gleeson from Glee Coffee Roasters, Ri Bingham from Wildflower Espresso and Jack Scheeren from Talulah Cafe and Bowie Cafe join Glen on the show. They touch on: 👉 changes to the cafe/coffee…
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Sal & Al met in their office kitchen, fell in friendship love, and six months later they had matching tattoos. In the 7 years that have followed, they’ve gone through romantic and friendship break ups, work, travel, starting a podcast, building a business and writing a book together, so they’re pretty much experts on friendship at this point. One o…
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The truth about ‘eyebrow blindness’, applying SPF correctly & how often you should really be washing your makeup brushes. This episode we’re sharing some low-cost practices & gentle reminders that your future glowing self will thank you for. Plus, we discuss practical ways to get out of your rot girl era.GET YOUR TWO BROKE CHICKS LIVE SHOW TICKETS …
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In today's episode Glen and John discuss questions about selling an investment property that's tenanted, breaking lease on a rental after buying a first home and are 1-bedrooms a good investment in this economy? Pre-Order 📘 The Quick-Start Guide to Investing by Glen James & Nick Bradley 👇 Booktopia: https://booktopia.kh4ffx.net/6eYGeK Amazon: https…
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It’s an intimate one today! In a recent episode of The Kardashians, Khloe made a comment about people having hair down there and Laura wants to talk about it. Does laser hurt more than waxing? Do you remove hair from your butt? And Steph shares the time she tried out her waxing skills on Josh. Then we check in on the goals we set ourselves at the s…
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From tips for managing stress to methods for combatting imposter syndrome, KIC co-founder Laura Henshaw joins us to share all the ways we can prioritise joy in everyday life. Plus, we chat to Laura about her new KICPOD miniseries ‘Do I Want Kids?’ & discuss how to navigate external pressures & opinions. SIGN UP TO KIC’S MID-YEAR CHALLENGE & SAVE 40…
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