On a mission to raise the profile of ADHD in females, Laura and Louise chat with people from all over the world to hear their experiences of neurodivergence, their journey to diagnosis and how the condition has impacted their lives. After many years of not knowing they had ADHD, Laura and Louise are keen to share their and others' stories- with the world, sometimes oversharing. But that's the funny stuff. We want to change the world, yet sometimes we can't even make a packed lunch for the kids.
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Brain Power of ADHD: Neuroplasticity, and Compassion in Education and Motherhood
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Send us a Text Message. What happens when we understand and harness our cognitive strengths and weaknesses? Join us as we unravel the transformative impact of integrating self-regulation and executive function skills in educational settings, highlighting a primary school in East London. We promise you'll deeply appreciate the biopsychosocial model …
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The School of Womanhood: Hormones, Menstrual Cycle, and Mental Health
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Send us a Text Message. Do you ever wonder how much you truly understand your menstrual health and its impact on your overall well-being? Our latest webinar at the School of Womanhood promises to shed light on this essential topic, featuring insights from experts like Gemma Poole, a dedicated midwife and NHS entrepreneur, Laura Spence, founder of N…
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Send us a Text Message. In true ADHD style, it's taken ages to get started on series 3. But here it is. Our latest episode takes you through the often-missed connections between binge eating disorder and ADHD, pulling back the curtain on the reality that many face in silence. We dissect the challenges of ADHD in healthcare, especially for women, an…
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Feminist ADHD: An Exploration of Diagnosis, Medication, and Mental Health
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Send us a Text Message. Hey there, friend. Do you ever feel like your mind is running on overdrive, every thought a pinball bouncing off the walls of your brain? You're not alone—ADHD has been our co-pilot, steering us through a roller coaster of impulsivity, fleeting hobbies, and the ceaseless quest for novelty that marks our daily lives. We've ba…
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The one where Louise is moving house so it’s basically just Laura talking to herself… which is not uncommon!
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Send us a Text Message. Have you ever had one of those days where you can't seem to keep it together? Misplacing your car keys, running late for the school run, or leaving your child behind in a supermarket can be some of the most frustrating experiences ever. But guess what? You're not alone! In this podcast episode, we're going to share some of o…
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ADHD Mums: Sisters in Chaos. Claire and Gen.
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Send us a Text Message. Picture this - two friends, both living with ADHD, decide to launch a podcast. What follows is a beautiful chaos of shared experiences, candid conversations, and community building. Join us in this episode as we chat with Gen and Claire, co-hosts of the ADHD Mums podcast, a nurturing platform for all women navigating the ADH…
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Unveiling the ADHD Journey: From Chaos to Clarity
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Send us a Text Message. Exploring the Complexities of ADHD, Mental Health, and Empowerment Embark on a transformative journey of understanding, empathy, and enlightenment as we navigate the labyrinth of ADHD and mental health. Join me, Laura, along with Louise, a resilient mental health nurse who has defied the odds and embraced her ADHD diagnosis.…
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Nikki Wilson, CEO of Make Birth Better Foundation with her Beautiful Bouncy ADHD Brain
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Send us a Text Message. This episode uncovers the story of the charismatic and inspiring Nikki Wilson, CEO of the Make Birth Better Foundation. We divulge Nikki's unique experiences living with ADHD, revealing the peaks and troughs that come with it and the often overlooked middle ground where most of the actual journey takes place. Throughout the …
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Body Repetitive Behaviors and Self-Soothing Techniques: Iffat Shaffiudian Talks to us About Yoga and ADHD.
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Send us a Text Message. Navigating neurodivergence can feel like navigating uncharted territory. However, with understanding and acceptance, neurodivergent individuals can find a path that leads to surviving and thriving. This episode offers a compassionate exploration of ADHD and neurodivergence, focusing on the shared experiences that unite us an…
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The Intersection of Mental Health, Business and Social Media: Insights from Charlotte
58:57
58:57
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Send us a Text Message. Ever felt the experience of being an outsider or battled with managing ADHD? Well, you're not alone. Our awe-inspiring guest, Charlotte, bravely shares her struggle with undiagnosed ADHD, the challenges of employment and her personal journey of self-exploration and acceptance after her diagnosis. She is now thriving in her c…
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Have you ever cried in an interview?
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1:08:32
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Send us a Text Message. Get ready for a podcast episode that's anything but ordinary! Picture this: accidentally setting your best friend's wedding dress on fire. Yep, it happened to me! Don't worry, because this wild ride of an episode is packed with laughs and a touch of horror. We'll dive deep into the world of manifestations, anxiety, and the i…
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Send us a Text Message. Have you ever felt like something wasn't right, even when your life seemed to be objectively together? Our excellent guest, Rachel Walker, delves into the heart of this question. As a former primary school teacher with a successful academic career, Rachel candidly shares her journey leading up to her ADHD diagnosis. Her stor…
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BPD? or ADHD?: Kelly Doran's Pathway to Self-Understanding.
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Send us a Text Message. Have you ever felt misunderstood, dismissed, or questioned about a diagnosed condition? Meet Kelly Doran, who bravely challenged her initial Borderline Personality Disorder diagnosis and pursued an exploration into her past that led to a new understanding- ADHD. Her story underscores the crucial need for proof in diagnosis, …
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ADHD as Females: Laura and Dawn Explore their Route to Self-Acceptance
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Send us a Text Message. Ever wondered what it's like to navigate life when your brain is a Ferrari with bicycle brakes? Meet Laura and Dawn, co-hosts of the podcast ADHD as Females, who chronicle their journey through late ADHD diagnosis and treatment. Their podcast, a labour of love, has become a beacon of hope for people around the world, sheddin…
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The Inspiring Story of an ADHD (Head of Midwifery)- Sophie Kelleway (pt,1)
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Send us a Text Message. Ever wondered how a life with undiagnosed ADHD can influence a person's personal, academic, and career path? Let's meet Sophie, a midwife, whose journey with ADHD provides an inspiring insight into resilience, perseverance, and mental health. Sophie takes us back to her childhood, painting a vivid picture of her struggles in…
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A Journey Through ADHD and PMDD: Insights from Midwife Kirsty Hymers
1:21:08
1:21:08
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Send us a Text Message. Wondering how premenstrual dysphoric disorder (PMDD) and ADHD intertwine? Imagine being a midwife with an undercurrent of undiagnosed ADHD. Join us for an insightful conversation with Kirsty, a seasoned midwife who bravely shares her journey navigating these challenges. Listen as she reveals her battles with intense bouts of…
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Roxanne's Resilience: Balancing ADHD, Parenthood and Emotions
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Send us a Text Message. From the trenches of navigating complex emotions to the triumphs and missteps of parenting with ADHD - this chapter of our podcast unfolds with the raw and relatable stories of Roxanne, a woman of strength, resilience, and tenacity. Diagnosed with ADHD at 32, Roxannes's journey is not all rainbows and sunshine. She endured t…
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Amy Jayne Needham: A Tale of ADHD, Career Success, and One Handed Clapping
1:09:12
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Send us a Text Message. Get ready to be inspired by the story of Amy Jayne Needham, a woman who has overcome the challenges of her ADHD to excel in her career and personal life. Amy shares her journey of growing up with ADHD, which included moments of disruption and energetic behaviour but also showcased her intelligence. Amy walks us through her d…
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Courageous Conversations on Neurodivergence with Jade Hadfield
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1:15:49
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Send us a Text Message. Meet Jade Hadfield, a Senior HR Business Partner with Hello Fresh, who takes us on a journey of discovery, as she unravels her life with neurodivergence. Jade opens up about her early struggles with relationships and education, the maze of mental health diagnoses and treatments she navigated, and her eventual diagnosis of Au…
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Navigating Self Discovery: PMDD to ADHD Cymantha's Perspective
1:20:24
1:20:24
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Send us a Text Message. Ever wondered about the intersection of ADHD and PMDD? You're not alone. In our latest episode, we invite you to join us on an insightful journey with our special guest, Cym, as we delve into the complexity of these interconnected conditions. Cym’s experience of her PMDD diagnosis leading her to an ADHD revelation offers a p…
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Sara Jay- Clinical Director of DivergenceUK and 'under-the-desk' fidgeting
1:15:20
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Send us a Text Message. Sara Jay is an ADHD Nurse Specialist and Non-medical Prescriber with experience in assessment, diagnosis, and treatment across the lifespan. She has professional and personal knowledge and experience of neurodivergence as an ADHD female who received a later-life diagnosis. She has two children diagnosed in their teenage year…
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Send us a Text Message. We talk about Louise's weedy garden and the creeping neighbour. Laura cries (not about the weeds or the neighbour) Support the Show. This is a special edition episode recorded from a webinar.By Laura Spence
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Send us a Text Message. Talking about Louises fantastic weight loss... And how Lauras dad sawed a hole in the car roof, and Laura made a “Pitch n Putt” in the garden! 🤣 Support the Show. This is a special edition episode recorded from a webinar.By Laura Spence
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Send us a Text Message. Fucking book look!!!! Support the Show. This is a special edition episode recorded from a webinar.By Laura Spence
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Send us a Text Message. Fuck being humble! Contact Laura for birth trauma- e:bonnierbirthing@hotmail.com or on Instagram @the_adhd_midwife. Contact Louise for mental health support- on instagram:@cheshirementalhealth or email: louise@cheshirementalhealth.co.uk Support the Show. This is a special edition episode recorded from a webinar.…
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Send us a Text Message. Laura was woken up by the smell of pungent dog shit! Foresight not to be confused with foreskin! Support the Show. This is a special edition episode recorded from a webinar.By Laura Spence
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Send us a Text Message. Cake shop Karen and The Lazy Cow! Support the Show. This is a special edition episode recorded from a webinar.By Laura Spence
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Send us a Text Message. The one where Louise is moving house so it’s basically just Laura talking to herself… which is not uncommon! Support the Show. This is a special edition episode recorded from a webinar.By Laura Spence
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Send us a Text Message. A midwife and mental health nurse discuss ADHD and feminism. Support the Show. This is a special edition episode recorded from a webinar.By Laura Spence
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